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From Roxi, Age 14 - 06/18/04 - IP#: 65.6.233.xxx  Click here to reply  
I was really over weight last summer. All this year I have deticated my life to eating healthy and getting skinny. even though that slutty look from abercombie and all those other stores isn't good i still want to be skinny enough to wear tight stuff and not feel self-concience. i have lost A LOT of weight, but now i need to lose 10 more pounds but im at a road block. can i lose more?? HELP PLEASE!! excercise plan???
Reply from JS, Age 12 - 06/19/04  - IP#: 148.167.126.xxx
Reply from Emily, Age 14 - 06/18/04  - IP#: 166.70.52.xxx

From danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx  Click here to reply  
how much weight can i loose in 2 moths time..if i run 2 miles every day--which happens to be surprisingly easy for me eat 3 good healthy meals a day and LOTS of water prollyl a galllon a day?..
Reply from anne, Age 17 - 06/20/04  - IP#: 216.66.107.xxx
Reply from Emily, Age 12 - 06/18/04  - IP#: 68.148.144.xxx

From Fallon, Age 14 - 06/18/04 - IP#: 205.188.116.xxx  Click here to reply  
how come nobody thinks that 3 sq meals a day is good enough?..everyone keeps sayin you need to have more than that..why?..
Reply from Melissa, Age 14 - 06/18/04  - IP#: 68.215.177.xxx

From Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx  Click here to reply  
I HAVE AN IDEA--Ok when your family or whoever buys junk food, look at the nutrition facts on the package for the total fat. After reading that you will not want to eat them. You should have 30g of fat or less a day. A crispy cream glazed doughnut has 12 grams of fat, and most of the snack cakes have more than that!!!!
Reply from JS, Age 12 - 06/19/04  - IP#: 148.167.126.xxx
Reply from cathy - 06/19/04  - IP#: 213.233.140.xxx

From lizzy(lisa's friend), Age 15 - 06/18/04 - IP#: 68.14.75.xxx  Click here to reply  
my friend and i want to lose 30 pounds this summer...if we eat cereal/skim milk and 1/2 a banana for breakfast...yougurt and strawberries for lunch...and grilled chciken for dinner??? will we be able to lose 30 pounds in 2 1/2 months??reply asap...we starting tomaroww...
Reply from Emily and Juli, Age 15 - 06/19/04  - IP#: 65.6.233.xxx
Reply from Melissa, Age 14 - 06/18/04  - IP#: 68.215.177.xxx
Reply from Kaitlyn, Age 14 - 06/18/04  - IP#: 216.74.216.xxx

From KAY, Age 19 - 06/18/04 - IP#: 152.163.253.xxx  Click here to reply  
HEY all, I am LOOKING for a SeRiOuS BUDDY to lose weight with...i am looking to lose 15-20 lbs in hopefully a month and a half...if any1 is interested please instant message me at JAGGEDEDGE101@aol.com or instant message me on AIM at JaggedEdge101 too...As soon as possible...Thanks
Reply from Mandi, Age 17 - 06/19/04  - IP#: 24.8.61.xxx

From ASHLEE, Age 14 - 06/18/04 - IP#: 67.233.219.xxx  Click here to reply  
how come my thighs expand when i sit and i look fatter when i sit
Reply from Rachel, Age 14 - 06/19/04  - IP#: 24.31.201.xxx
Reply from Emily, Age 12 - 06/18/04  - IP#: 68.148.144.xxx

From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx  Click here to reply  
Does any one have Msn?? Because I really need a weight loss buddy not just for myself but I'll help you to loose weight also if you need it. I am13 5'4" and 190 lbs at the moment but I'm working on it! any go msn? if so you can add me at emmaloon@swko.net or email me at the same address! THANKS A MILLION
Reply from ASHLEE, Age 14 - 06/18/04  - IP#: 67.233.219.xxx
Reply from Jasmine, Age 13 - 06/18/04  - IP#: 67.164.249.xxx

From ASHLEE, Age 14 - 06/18/04 - IP#: 67.233.219.xxx  Click here to reply  
today i read that if you eat WHITE kidney beans, there is some ingirdent in it that helps burn fat, also salsa boost metabolism, and how can i lose the love handles
Reply from Melissa, Age 14 - 06/18/04  - IP#: 68.215.177.xxx

From Allison, Age 13 - 06/18/04 - IP#: 4.152.90.xxx  Click here to reply  
Is it OK 2 post stuff on the message boards that aren't about weight loss??
Reply from JS, Age 12 - 06/18/04  - IP#: 148.167.56.xxx
Reply from Winona, Age 17 - 06/18/04  - IP#: 63.183.112.xxx

From rachel, Age 17 - 06/18/04 - IP#: 24.119.177.xxx  Click here to reply  
Change of plans... south beach here i come..hehe . Does anyone know if ketchup is allowed in the first 2 week phase?? If it is, then how come fat free dressing isn't, it has more carbs than ketchup!
Reply from JS, Age 12 - 06/20/04  - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/20/04  - IP#: 216.66.107.xxx
Reply from Rachel, Age 14 - 06/19/04  - IP#: 24.31.201.xxx

From Angel, Age 12 - 06/18/04 - IP#: 4.152.90.xxx  Click here to reply  
THANX 2 YALL WHO GAVE ME ADVICE!! I WOULD STILL LIKE MORE THOUGH!! PLEEZ!!

From lisa, Age 14 - 06/18/04 - IP#: 68.14.75.xxx  Click here to reply  
my friend and i want to lose 30 pounds this summer...if we eat cereal/skim milk and 1/2 a banana for breakfast...yougurt and strawberries for lunch...and grilled chciken for dinner??? will we be able to lose 30 pounds in 2 1/2 months??reply asap...we starting tomaroww...
Reply from Sweetie, Age 19 - 06/18/04  - IP#: 64.231.160.xxx
Reply from Mae, Age 13 - 06/18/04  - IP#: 68.106.65.xxx

From Angel, Age 12 - 06/18/04 - IP#: 4.152.90.xxx  Click here to reply  
sup yall. I am about 160 pounds and I REALLY wanna lose weight FAST!!! CAN ANI-1 HELP ME??????? PLEEZ HELP!!!!
Reply from Bri, Age 15 - 06/18/04  - IP#: 12.214.41.xxx

From Jesse, Age 13 - 06/18/04 - IP#: 216.175.30.xxx  Click here to reply  
hey i lost four pounds this week i have a problem i am doing my exercises but my mom keeps asking if i have done them and if i tell her i have she calls me a lier what do i do to make her believe that i have done them? :(
Reply from Mandi, Age 17 - 06/19/04  - IP#: 24.8.61.xxx
Reply from Rachel, Age 14 - 06/19/04  - IP#: 24.31.201.xxx
Reply from Emily and Juli, Age 15 - 06/18/04  - IP#: 65.6.233.xxx
Reply from Emily, Age 12 - 06/18/04  - IP#: 68.148.144.xxx
Reply from Mae, Age 13 - 06/18/04  - IP#: 68.106.65.xxx

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