From Courtney to Annie, Age 13 - 06/19/04 - IP#: 4.152.249.xxx Click here to reply
U R AWSOME ANNIE!!!!! I am ssssoooo glad that u like HIL DUFF!!! Do u know if she has had a new cd come out yet??I think that I have all of her cd's so far. PLEEZ REPLY!!!
Reply from Michelle, Age 17 - 06/20/04 - IP#: 24.83.221.xxx
Reply from Annie, Age 14 - 06/19/04 - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 06/19/04 - IP#: 66.30.249.xxx
From Amanda, Age 14 - 06/19/04 - IP#: 4.231.235.xxx Click here to reply
Hey all.. felling a little sad today.. I don't have a bathing suit to go to the beach :( i can't find one that fits . its not fair.. i realy wanted to go ..
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from clifford, Age 15 - 06/19/04 - IP#: 67.40.165.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Carolina, Age 14 - 06/19/04 - IP#: 129.59.110.xxx Click here to reply
OK, here are some tips I have for losing weight safely:1)Dont go completely carbless; eat whole grains instead of starches. Eat carbs only in the morning and early afternoon. These carbs will get used as energy while the carbs eaten after about three in the afternoon wont get used.2) Drink Green Tea, it helps speed up the metabolism a little and it has a lot of good minerals and nutrients in it.3) Swim. Swimmming not only helps you burn calories,but it will tone muscles and lower your heart rate Though these tips wont help you lose weight at lightning speed, they will help you to lose weight safely and to keep it off, which is the real challenge.
Reply from cathy - 06/20/04 - IP#: 213.233.146.xxx
Reply from Emily, Age 12 - 06/19/04 - IP#: 68.148.144.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Karmen, Age 15 - 06/19/04 - IP#: 66.73.164.xxx Click here to reply
hi everyone I have been on my weight loss thingy for about two weeks now and now i am gonna move up the ladder i have lost about 4 or 5 lbs and I am gonna keep it off, I am really happy, about that. i have come up with more ideas to loose more weight, eating turkey sandwhiches with carrots instead of chips and water or crystal light instead of soda. Whole wheat break instead of white, slimfast for breakfast, and whaever for dinner just sinceible servings. Well im off I need to exercise,bye
Reply from Hannah, Age 12 - 06/19/04 - IP#: 4.152.249.xxx
From Taylor, Age 14 - 06/19/04 - IP#: 198.81.26.xxx Click here to reply
Hey Guys, I'm going to start running. I'm going to try it in the morning, and i'll let you guys know how it went when i get the chance to. Luck to everyone!
Reply from Mandi, Age 17 - 06/20/04 - IP#: 24.8.61.xxx
From beth, Age 13 - 06/19/04 - IP#: 195.93.32.xxx Click here to reply
can I ask u all what clothes size u r and what ure aim is, I'm a size 20(uk) and 16(us) 48(ero)
Reply from Kaitlyn, Age 14 - 06/20/04 - IP#: 216.74.217.xxx
Reply from chrisy, Age 12 - 06/20/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from Liz, Age 15 - 06/19/04 - IP#: 198.81.26.xxx
Reply from miss.understod-clifford, Age 14 - 06/19/04 - IP#: 67.104.223.xxx
Reply from Maggie, Age 12 - 06/19/04 - IP#: 65.101.153.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
Reply from Melissa, Age 14 - 06/19/04 - IP#: 68.217.47.xxx
Reply from lucy, Age 13 - 06/19/04 - IP#: 213.78.31.xxx
Reply from Rachel, Age 14 - 06/19/04 - IP#: 24.31.201.xxx
Reply from clifford, Age 15 - 06/19/04 - IP#: 67.40.165.xxx
Reply from Emily, Age 12 - 06/19/04 - IP#: 68.148.144.xxx
Reply from Kaitlyn, Age 14 - 06/19/04 - IP#: 216.74.216.xxx
Reply from Kayleigh, Age 13 - 06/19/04 - IP#: 62.255.64.xxx
Reply from Amanda, Age 14 - 06/19/04 - IP#: 4.231.235.xxx
From Rachel, Age 14 - 06/19/04 - IP#: 24.31.201.xxx Click here to reply
I've decided to go low carb again because that was the only way I could get below 122 and to get to 115 I think this is the only way. So I'll let yall know how it goes!
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Kally, Age 17 - 06/19/04 - IP#: 24.119.177.xxx
From Hailey, Age 11 - 06/19/04 - IP#: 4.152.249.xxx Click here to reply
Can ani1 tell me what the south beach diet is? it is confusing me.
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from L.S, Age 14 - 06/20/04 - IP#: 152.163.253.xxx
From nik, Age 17 - 06/19/04 - IP#: 205.188.116.xxx Click here to reply
hi! I'm kind of new here... but is skim milk basically the same thing as soymilk?
Reply from JS, Age 12 - 06/21/04 - IP#: 148.167.126.xxx
Reply from Michelle, Age 17 - 06/20/04 - IP#: 24.83.221.xxx
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from Jimmy, Age 15 - 06/20/04 - IP#: 69.92.47.xxx
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from Michelle, Age 17 - 06/20/04 - IP#: 24.83.221.xxx
Reply from Beth, Age 16 - 06/19/04 - IP#: 205.188.116.xxx
From Quizz, Age 15 - 06/19/04 - IP#: 64.63.216.xxx Click here to reply
The new chatroom is so empty...again. Is anyone around?
From Ashlee, Age 14 - 06/19/04 - IP#: 65.149.156.xxx Click here to reply
i need to lose the pooch how can i do that
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Tori, Age 15 - 06/19/04 - IP#: 207.69.137.xxx Click here to reply
im working out and doing a 1,200 calories a day diet. I can have about 300 more calories today and havent had anything to fattneing to junky, bascilly salads and fruit and yougurt. Anyway, my family got pizza tonight and if one of the pieces is only 300 calories and I have it (which will equal 1,200 calories for my daily total), will I still lose weight?
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from Hannah, Age 12 - 06/19/04 - IP#: 4.152.249.xxx
Reply from Kally, Age 17 - 06/19/04 - IP#: 24.119.177.xxx
Reply from evan, Age 15 - 06/19/04 - IP#: 152.163.253.xxx
From Bethany, Age 16 - 06/19/04 - IP#: 64.12.116.xxx Click here to reply
what weight are u if you are a size 7/8 someone please email me and tell me please my email is cutie_8__@hotmail.comthanks
Reply from Candice, Age 15 - 06/21/04 - IP#: 65.33.133.xxx
Reply from Beth, Age 16 - 06/20/04 - IP#: 64.12.116.xxx
Reply from Michelle, Age 17 - 06/20/04 - IP#: 24.83.221.xxx
Reply from MissyK, Age 18 - 06/19/04 - IP#: 24.84.212.xxx
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I'm REALLY
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
From veronica, Age 14 - 06/18/04 - IP#: 64.202.16.xxx Click here to reply
hey i have a idea people eat what you want and just drink a gallon of water! dont be so hard on yourselves i know everyone wants to lose weight but come on be real we cant just leave the foods we love just liek that! i have tried it dont work.....so eat what you want and drink nothing but water that means no juice, soda, milkshakes, you can drink milk i guess, no beer lol jk, and soooooo on just water thats what im doing...i also threw away my scale im not tell you people to but its so i dont have to look at it and the urge to weigh myself....
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
