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From lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx  Click here to reply  
if u go on a LOW FAT LOW CALORIE DIET do u lose a lot of weight and keep it off or do u gain it back???
Reply from anne, Age 17 - 04/22/04  - IP#: 216.66.107.xxx
Reply from mary, Age 12 - 04/21/04  - IP#: 12.75.210.xxx

From Ashley, Age 14 - 04/21/04 - IP#: 66.188.26.xxx  Click here to reply  
Hey everyone! I need some advice, Do you think I can lose 10 lbs by June 1st? I need a lot of advice!!!Its really hard for me to lose weight. What is everyone doing right now to lose weight? Please Reply~!Thanks a lot
Reply from Krissy, Age 16 - 04/22/04  - IP#: 24.237.26.xxx
Reply from Christine, Age 12 - 04/21/04  - IP#: 69.199.100.xxx
Reply from jess, Age 13 - 04/21/04  - IP#: 68.54.94.xxx

From Jayne, Age 16 - 04/21/04 - IP#: 195.92.168.xxx  Click here to reply  
Hi I just started a new diet sort of thing which I feel like I still eat a lot i can eat up to 2500 calories and still lose weight!I basically keep track of everything i eat and remember to be honest with yourself it's hard when its a lot of food to write everything down.i also track how much exercise I do and how much is burned off I go onto 3 fat ladies website. The key to losing weight is burning more calories than you eat. I didn't burn all my calories and I have lost 3lbs since sunday it may be a little too much to lose in less than a week but i'm happy i just have to make sure everything doesn't drop off too quickly i'm 5'6 and now weigh 137lbsI'm happy and i hope some of you will try this and i hope it helps you too!
Reply from tina, Age 13 - 04/22/04  - IP#: 68.160.118.xxx
Reply from CL, Age 18 - 04/21/04  - IP#: 209.247.222.xxx
Reply from chelsea, Age 15 - 04/21/04  - IP#: 64.12.116.xxx

From Jace, Age 14 - 04/21/04 - IP#: 64.63.227.xxx  Click here to reply  
And Brian, IF you truly care for your girlfriend, and she wishes to lose weight, YOU should encourage her and not stop her.Would you love her any less if she became skinny?
Reply from brian to jace and anyone, Age 15 - 04/22/04  - IP#: 152.163.252.xxx
Reply from Slut, Age 14 - 04/21/04  - IP#: 24.54.170.xxx
Reply from Jace to - 04/21/04  - IP#: 64.63.227.xxx
Reply from mary, Age 12 - 04/21/04  - IP#: 12.75.234.xxx

From Annie, Age 14 - 04/21/04 - IP#: 66.30.249.xxx  Click here to reply  
i just watched regis and kelly and they were talkin about the south beach diet... it sounds really cool, u can eat stuff but in moderation and u can't eat certain vegetables like beets and white potatoes cauze they have high carb levels but u just have to eat stuff that has lots of fiber in it but at moderation and u can eat cake but it has to be flourless which is sorta funny looking but check it out. they also have a cookbook and a regular book about the diet. i think they have a website southbeachdiet.com check it out! hope this somwhat helped. and remember don't take diet pills cauze after u stop using them u might gain the weight back.. thankx for reading!
Reply from v, Age 23 - 04/21/04  - IP#: 213.233.130.xxx

From Jace Reply to Brian 15, Age 14 - 04/21/04 - IP#: 64.63.227.xxx  Click here to reply  
Yo Brian. No offense bro, but this IS a site for kids who want to lose weight. Whether we like our girls with some meat has absolutely no issue here.And bro, if you're skinny in the first place, you really have no business here.One more thing, we are here because WE dont feel good about ourselves, and our boyfriend/girlfriend's opinions dont change that......ok?? Peace
Reply from brian, Age 15 - 04/22/04  - IP#: 152.163.252.xxx

From Annie, Age 14 - 04/21/04 - IP#: 66.30.249.xxx  Click here to reply  
i was wonderin if u can really grow just from jump roppping? if u can, how many do u have to do and for how long? i know this is a site for advice for ppl who r overweight, but if u grow, ur weight just goes right to ur height......

From Rachel, Age 14 - 04/21/04 - IP#: 24.31.201.xxx  Click here to reply  
I heard somewhere that citric acid helps burn fat or somethin... and I also heard that drinkin ginger ale will help cuz it has citric acid... but so do almost ALL soft drinks... is there a reason to drink ginger ale at all?
Reply from anne, Age 17 - 04/22/04  - IP#: 216.66.107.xxx

From chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx  Click here to reply  
here I go again...I'm 144.5. AAhh! ok..Today I just jogged 1 mile and walked two..I ate a big bowl of special K with 2% and whole milk mixed..I ran out of 2% so I had to use whole..and with stawberries..For lunch and dinner I'm going to have a six inch turkey sub on wheat..no mayo or anything but veggies and stuff. I hope this works. I'm not going to let myself mess up again. I need to think positive..oh and get this..since I gained the weight my best friend since 3rd grade..the one I have had all my birthday parties with cuz were born on the same day..9 min. apart..stopped calling me and talking to me and hanging out with me. Sometimes I feel like crap. I mean..i know everyone will say..oh well then she's not a good friend and not worth it..Its just not that easy for me cuz I love her as my best friend..and weve done so much together. I just wish this weight will go away..i miss my best... (view more)
Reply from Katelyn, Age 13 - 04/26/04  - IP#: 152.163.252.xxx
Reply from , Age 13 - 04/22/04  - IP#: 24.60.88.xxx
Reply from Jayne, Age 16 - 04/21/04  - IP#: 195.92.168.xxx

From chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx  Click here to reply  
hey guys .. I have this really really big question. My boyfriend has been in jail for like 2 1/2 months..I want to look really really good for him when he gets out. I know that sounds stupid but It's really really important to me..I want to feel good around him..actually hott. My question is..I need to lose some weight as fast as I can..he gets out in like 2 1/2 weeks. If I do lose it fast I will figure out a way to keep it off..but I need to do this. I was thinking..What If I eat a lot off egg whites with just salt and pepper..drink a lot of water and exersize everyday..the usual..like jog a mile and walk a mile..plus add like 50 sit ups? I know a lot of you will say its too little nutrients and that It won't be good for me..and you know what ..I totally agree.. I mean..I'm jsut despret..Im not going to do this for a long time..just till he gets out..(I put on weight since he's been in there..thats why I'm freakin out). Thank you guys for all the support..Chels
Reply from chelsea..to tina, Age 15 - 04/25/04  - IP#: 205.188.116.xxx
Reply from tina, Age 13 - 04/22/04  - IP#: 68.160.118.xxx
Reply from chelsea..to tara, Age 15 - 04/21/04  - IP#: 152.163.252.xxx
Reply from Tara, Age 16 - 04/21/04  - IP#: 205.188.116.xxx
Reply from chelsea to Brian, Age 15 - 04/21/04  - IP#: 152.163.252.xxx
Reply from brian, Age 15 - 04/21/04  - IP#: 152.163.252.xxx

From O.C. - 04/21/04 - IP#: 68.9.20.xxx  Click here to reply  
O.C. is on tonite can't wait to watch....
Reply from Ashley, Age 14 - 04/21/04  - IP#: 66.188.26.xxx

From lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx  Click here to reply  
will low fat help u lose weight or will u gain it????http://www.offrz.com/goEmerchant/lowfatequalsP.htm

From Karin, Age 18 - 04/21/04 - IP#: 24.84.214.xxx  Click here to reply  
Slimfast ROLE CALL!!!Who here uses Slimfast / How much have you lost/ Did you use it in the past? I'll start:Just starting/none yet/yes, and lost 5lbs
Reply from jess, Age 13 - 04/22/04  - IP#: 68.54.94.xxx
Reply from anne, Age 17 - 04/22/04  - IP#: 216.66.107.xxx

From lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx  Click here to reply  
i been going to this site for 2 months and have tried to lose weight...but i can't stick to my diet!!! i hve been trying to eat low fat food and not too many calories.(i heard that low fat food would make u fat!!) so i am realy confused i've am going to eat 1200 caliers of low fat food will this help me lose weight?????
Reply from chelsea..to Tara, Age 15 - 04/21/04  - IP#: 152.163.252.xxx
Reply from lisa, Age 14 - 04/21/04  - IP#: 68.9.20.xxx
Reply from Tara, Age 16 - 04/21/04  - IP#: 205.188.116.xxx

From Ashley, Age 14 - 04/21/04 - IP#: 66.188.26.xxx  Click here to reply  
After you cut down on eating so much, does your stomach shrink? It seems like now I can hardly eat a cookie as a snack without being stuffed. I used to be able to come home after school and eat like another whole meal, with being stuffed the same as I am when I eat like a cookie. Does this make sense to anyone? Is it a good thing?
Reply from claudia, Age 19 - 04/21/04  - IP#: 12.73.72.xxx

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