From lorenda, Age 17 - 06/07/06 - IP#: 148.8.100.xxx Click here to reply
Ht. 5'3, Wt. 186 - hi my name is lorenda and i have just discovered that i weigh 186. this is the biggest i have ever been in my life. i just want the quickest way to lose weight. im to ashamed to let anyone see me run because i feel so big. i would really apprciate any who has any great ideals because im very desperate. my email acount is lorendamariee@yahoo.com
Reply from alexis, Age 13 - 06/16/06 - IP#: 152.163.101.xxx
Reply from nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx
From anahi, Age 17 - 06/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2, Wt. 210 - so what do you guys think: i had had a granola bar for breakfast cuz i was late for summer school. and since i had to walk there today i needed to leave really early. for lunch i had a thing of water and half of the schools pizza (that in itself is not healthy, nothin at school can be right? ;D) anyways then, actually just a little while ago, i had a plate of veggies stuff...umm well it's a mexican dish (i don't know what it's called really) but i know it's not cooked with much. actually it's just the veggies themselves cooked with chicken breast (is that good?) all in water. ya i know it sounds yucky but it's actually really good. so anyways and a little bit of penuts. and for exercise: does my walk to school count? it takes me 30 to 40 min to get there. but maybe it's too early or somethin. like i said before i'm new to this and have close to know idea what to do. so ya if you guys can give maybe a little help that'd be sooo appreciatted. thanx!!
Reply from alexis, Age 13 - 06/16/06 - IP#: 152.163.101.xxx
From Paige, Age 13 - 06/07/06 - IP#: 70.127.134.xxx Click here to reply
Ht. 5'4", Wt. 150 - Hey guys lets see what you think about how i did today.
Well to start out i didn't have any breakfast because i woke up at 11:00 to some guy cleaning our carpets. I then had like a fruit snack for i guess lunch because i wasn't hungry and that was 100 cal. Next for i gues a bit of a snack i had a fat free fudgesicle 70 cal && like 5 bing cherries. And to top it off for dinner I had half of a cheeseburger no bun and like 15 french fries.
I didn't have any excercize today but i thought it was okay because I didn't eat that much. I was too busy to think about food and I think i'll try that more often.
OKAY post away.
Reply from alexis, Age 13 - 06/16/06 - IP#: 152.163.101.xxx
Reply from Claire, Age 13 - 06/07/06 - IP#: 68.80.22.xxx
Reply from Megan, Age 14 - 06/07/06 - IP#: 67.11.151.xxx
From nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx Click here to reply
Ht. 5'6", Wt. 165 - hi,
for excercise....i'm following this like 20-30 mintue workout in this book i bought. But wat about endurance? if i were to run, how much or how long should i run. Also, is there nething else i could do besides running?
Reply from Megan, Age 14 - 06/07/06 - IP#: 67.11.151.xxx
From Lauren, Age 17 - 06/07/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. --- - How do you guys keep from getting obsessive about your diet and weight loss? It seems like yesterday, since I didn't have anything better to do, all I did was sit and think about losing weight and how all I needed to do was lose 18 more pounds. (Yes, I added on another 5 pounds to my goal.) It seemed like I had no energy yesterday either. I walked 3 miles though, so that's a plus, and I also managed to get in 1200 calories or less. Also, another question, is okay to get less than 1200 in per day? It seems like all I eat are those Lean Cuisines, Smart Ones, Healthy Choice meals, and the occassional Subway 6" sandwich. The calories don't really add up in them. Plus, last night, I just had green beans for supper. Is that okay? I felt full and such.
Reply from Mikayla to Annabelle, Age 15 - 06/07/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 15 - 06/07/06 - IP#: 24.18.50.xxx
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
From nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx Click here to reply
Ht. 5'6", Wt. 165 - ok, yea i no i just posted..but i dont no how to respond to annebelle, 13...who posted back to me. Yea, i did get a diet book..and according to my bmi they said that my calori intake should be like 1800...should i listen to that..or just go straight down to like 1200.....or i could to like 1400..cuz they have a diet for a 1400 calorie intake....i dont no which one to do..wat do u think? and i'm just taking pop right out of my diet, and going w/ vitamin water, water, and v8splash :D
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
From Machala, Age 19 - 06/07/06 - IP#: 67.1.44.xxx Click here to reply
Ht. 5'4", Wt. 213 - Today I wasn't able to eat breakfast because I was late for work. For lunch I had a big salad with lots of veggies and olives and egg, no dressing. For dinner I had a bbq pork sparerib(only 4oz), a salad with fat free ranch, and some pasta stuff with a little sauce(only a 1 cup serving for the pasta w/ sauce), for a snack I had a fat free yogurt and a white tea thing from Snapple(it has 120 calories in it.) Other than that, I drank water and tea all day. I rode 8 and a half miles(30 minutes) on my cycle machine. I know I could probably do better and tomorrow I will eat breakfast. How did I do today?
Reply from Sare, Age 14 - 06/08/06 - IP#: 72.137.97.xxx
Reply from Megan, Age 14 - 06/08/06 - IP#: 67.11.151.xxx
Reply from ALLYCAT, Age 16 - 06/08/06 - IP#: 71.31.132.xxx
Reply from jenna, Age 14 - 06/08/06 - IP#: 69.177.32.xxx
From dan, Age 17 - 06/07/06 - IP#: 72.240.144.xxx Click here to reply
Ht. 6'2, Wt. was 305 now 200 - http://putfile.com/pic.php?pic=6/15704155998.jpg&s=f5
Ive lost 105 lbs in less than a year, It CAN BE DONE.
Reply from Leslie, Age 14 - 06/08/06 - IP#: 152.163.101.xxx
Reply from Mikayla, Age 15 - 06/07/06 - IP#: 24.18.50.xxx
Reply from Megan, Age 14 - 06/07/06 - IP#: 67.11.151.xxx
Reply from Montana, Age 14 - 06/07/06 - IP#: 207.200.116.xxx
Reply from nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
Reply from jenna, Age 14 - 06/07/06 - IP#: 69.177.32.xxx
From Annabell, Age 13 - 06/07/06 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'4, Wt. S.145 C.135 G115 - does diet coke have anycalories in it??????? it says it has zero but i dont know if its being forreal or if its just advertisement.
Reply from alexis, Age 13 - 06/16/06 - IP#: 152.163.101.xxx
Reply from Leslie, Age 14 - 06/08/06 - IP#: 152.163.101.xxx
Reply from Mikayla to Claire, Age 15 - 06/07/06 - IP#: 24.18.50.xxx
Reply from Claire, Age 13 - 06/07/06 - IP#: 68.80.22.xxx
Reply from Megan, Age 14 - 06/07/06 - IP#: 67.11.151.xxx
Reply from Mikayla, Age 15 - 06/07/06 - IP#: 24.18.50.xxx
Reply from Amy, Age 17 - 06/07/06 - IP#: 64.229.146.xxx
From Heather, Age 17 - 06/07/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'0, Wt. 130 - I told my overweight friend today that I lost 30 pounds and my jeans are 3 sizes to big for me. I thought she would be happy, but she just got mad at me and said that she wished she had that problem. I felt bad for her and her problems, but then she went to go get ice cream after complaining about her weight for an hour...so i didnt feel so bad after awhile..
Reply from sage, Age 14 - 06/08/06 - IP#: 172.191.65.xxx
Reply from Sage, Age 13 - 06/08/06 - IP#: 172.191.65.xxx
Reply from Sare, Age 14 - 06/08/06 - IP#: 72.137.97.xxx
Reply from Megan, Age 14 - 06/08/06 - IP#: 67.11.151.xxx
Reply from Courtney Nicole, Age 14 - 06/08/06 - IP#: 216.110.203.xxx
Reply from jenna, Age 14 - 06/08/06 - IP#: 69.177.32.xxx
From Rachel, Age 14 - 06/07/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8, Wt. 170 - font color="blue"Because it's summer my friend and I are going to go to the track and run it, YAY i know fun ... but we're going to be weight loss buddies cause we know each other well.
font color="hotpink"I'm going to cut off the sweets grilled meats no breading, and drink lots of water. hopefully by August\September I can weigh 140.
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
Reply from Rachel, Age 14 - 06/07/06 - IP#: 64.12.117.xxx
From brittney, Age 14 - 06/07/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - omg i had such a good day today. i did good on my diet. i had a state exam in school today. but after school today. i get kicked off my bus because i was standing. but i really wasnt. and she takes me and the girl next to me off the bus to the principal. and he was shocked to see me. he knows me really well thats why. i have never gotten detention or lunch detention, or suspended. this would be the only time i have ever gotten in trouble in school since 3rd grade. i am dead serious. so i have to walk over 10 blocks home in the POURING rain. and i got SOAKED!!! so my dad called the principal. and now idk if i can go to my 8th grade semi-formal./non-prom. so how was ur guys's day?
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
Reply from brittney, Age 14 - 06/07/06 - IP#: 24.45.138.xxx
From Izzy, Age 15 - 06/07/06 - IP#: 67.180.46.xxx Click here to reply
Ht. 5'5'', Wt. goal:120 lost:20 - i just ate 3 cookies i feel so gross
Reply from Stephanie, Age 13 - 06/12/06 - IP#: 69.182.220.xxx
Reply from Stephanie, Age 13 - 06/12/06 - IP#: 69.182.220.xxx
Reply from jenna to mikayla, Age 14 - 06/08/06 - IP#: 69.177.32.xxx
Reply from Megan, Age 14 - 06/08/06 - IP#: 67.11.151.xxx
Reply from Mikayla to Jenna, Age 15 - 06/08/06 - IP#: 24.18.50.xxx
Reply from jenna, Age 14 - 06/08/06 - IP#: 69.177.32.xxx
From Kyssa, Age 14 - 06/07/06 - IP#: 216.78.112.xxx Click here to reply
Ht. 5'8, Wt. around 170-180 - Ok i am trying to find sum1 the same stats as me! but its harder 4 me to lose weight bc i am a athlete and i am most muscle and cant lose fat easy i do so many sports! i try i just get more musclular (sorry but i am tired and cant spell) So i need sum1 that will lose weight w/ me and stick with it! i am going to to lose 20 pounds! i will!
Reply from Christina, Age 13 - 06/07/06 - IP#: 12.215.154.xxx
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
From nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx Click here to reply
Ht. 5'6", Wt. 165 - hi
sorry about that last post, i accidently pushed the wrong button. Anyway, i'm new to thils. I bout The Diet forTeenagers Only, and this was one of the reccomended sites. I've been overweight all of my life, but it started bothering me in 6th grade, and extremely bothering me in 7th. I've only had a few people make fun of me, but overall noone does. I have a lot of friends, but it seems like i always lose them. I've cried myself to sleep, and i really really want to diet, and lose like thirty lbs. The diet book i bought is helpful, but seems too difficult to follow. If anyone can help me, please give me advice. or im me at xo nickymarie xo
Reply from Claire, Age 13 - 06/07/06 - IP#: 68.80.22.xxx
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
