From Tina, Age 14 - 09/11/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 191 - for breakfast i had nothing i was late for school then lunch came i had cheese n bolgna luchables but left out the crunch bar then for dinner i had home fries and 2 eggs then for snack a small entamen's donut how's that????????????
Reply from Kayla, Age 15 - 09/11/06 - IP#: 68.229.76.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Breakfast: Weight Watchers lowfat highfiber muffin, fat free yogurt/Snack: sreving og lowfat, whole grain organic tortilla chips with serving of lowfat homemade veggie dip/LuncH; tuna sandwhcih on whole grian bread and 2 slices of pickle, diet soda. Exercise: CLEANING! UGGH!
Reply from sarah, Age 16 - 09/11/06 - IP#: 69.65.208.xxx
Reply from sarah, Age 16 - 09/11/06 - IP#: 69.65.208.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
From megan - 09/10/06 - IP#: 70.36.103.xxx Click here to reply
Ht. ?, Wt. ????????? - hey anyone who wants to go in the old chatroom piease right back.
Reply from emily, Age 15 - 09/10/06 - IP#: 68.148.154.xxx
From Kimberly, Age 15 - 09/10/06 - IP#: 207.200.112.xxx Click here to reply
Ht. 5'6, Wt. 153 - Does any one know good exersices for your arms and not like legs but hips and butt. because my body is all one size... jeans fit in the lover region all the way until i get to my butt and theighs and then it doesnt fit. =[[
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from Kimberly OOPS, Age 15 - 09/10/06 - IP#: 207.200.116.xxx
From Noelle, Age 15 - 09/10/06 - IP#: 70.109.29.xxx Click here to reply
Ht. 5'9, Wt. really dont know - ok ive been here before, but i need to lose weight. majorly. please help me i will gladly take absolutley any tips there is. im desperate. lol thanks
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.142.251.xxx
From Mallory, Age 18 - 09/10/06 - IP#: 65.93.109.xxx Click here to reply
Ht. 5"8, Wt. 243 - Im eating well and excersizing but ive hit a plateau, anyone know certain foods that are very high in fiber or any foods that are really good for dieters? Thanks.
Reply from Simone, Age 15 - 09/11/06 - IP#: 70.56.181.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Oops! No salad...and I got in about 15 min.of exercise on my scooter!
Reply from Emily, Age 14 - 09/10/06 - IP#: 65.87.145.xxx
Reply from Emily, Age 14 - 09/10/06 - IP#: 65.87.145.xxx
From Eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6", Wt. 195? - so im gonna try the eating 5 small meals a day thing
but what exactly is considered a small meal???
Reply from eleanor, Age 15 - 09/10/06 - IP#: 152.163.101.xxx
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Snack: lowfat yogurt with dried apple/cinnamon crunchies/DInner: whole wheat pasat with turkey meatballs, califlower, salad, bread and olive oil, dark chocolate and 1 (20 cal, organic, no sugar added and fat free) biscotti
Reply from Elizabeth, Age 13 - 09/10/06 - IP#: 70.230.160.xxx
From Elle, Age 14 - 09/10/06 - IP#: 212.30.4.xxx Click here to reply
Ht. 5", Wt. 136 - omg i keep tryin to diet and i cant last for more than lik 3 days. So i don't lose anything and then i binge.I don't kno wat to do
Reply from Ashly, Age 13 - 10/05/06 - IP#: 24.10.188.xxx
Reply from Mikayla, Age 16 - 09/10/06 - IP#: 24.18.50.xxx
Reply from eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx
From Alicia, Age 14 - 09/10/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3, Wt. Idk - ughhh ive finally discovered my problem: IM ADDICTED TO EATING. For example, I'll have lunch..then eat a cookie..then a few minutes i'll go back and get another cookie..etc..i cant stop !! HELP?!?!
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
From missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. idkk. - Yesterday. Breakfast-Half of a Chocolate Muffin. Snack-Cheese Wrap thing. Lunch-97% Fat Free Turkey Sandwich on White Bread with Weight Watchers 100 calorie yogurt. Dinner-Vegetable Soup, Mac n cheese. Snack-Half of a Cheese Egg Omelette. BUT, i had cheerleading for an hour and a half, i ran for 15 minutes. i raked and mowed my backyardd for like a total hour or two. i did some tumbles. i did like 10 pushups. and i played DDR workout mode for an hour. it said i jogged 2.5 miles and burned 250 calories. was all that good?
Reply from allie, Age 20 - 09/10/06 - IP#: 70.78.76.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
Reply from missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx
From michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5"5, Wt. 150 - i'm so happy (:. I lost *5* pounds and I'm gonna keep it up. i've been chewing a lot of sugarless gum, and LOTS of celery. there's some rumor that it takes more calories to chew than it puts into your body
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
Reply from the reply is to sammi, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - Ok for Sammi, who was wondering how much I lost. I use to weigh 175 pounds, which was like my peak weight. That was in 7th grade. During that summer I worked really hard and lost like 30 pounds! with the help of my relatives. Then I kind of eased off the whole lose weight, but I still lost 5 pounds in 8th grade. So in two years I lost 35 pounds! Then highschool started I kind of slacked off from exercise, but I didn't gain weight, amazingly. But now I'm back to eating healthy and exercising. In the past three weeks I've lost 8 pounds! So yeah adding all the time and weight, I'd say it took me about three years to lose 43 pounds. Which may seem long, but I did slack off for one year.
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From AJ, Age 17 - 09/10/06 - IP#: 128.101.252.xxx Click here to reply
Ht. 5'3, Wt. 136 - mk so i'm off...i really want to lose a lot of weight for homecoming which is at the end of the month...currently i'm at 136 and hope to lose like 20 pounds by then and i know i can if i stay focused on my goal...of working out for 2hours a day and eat like 500-900 calories a day...i really wanna look sexy and good looking for homecoming cuz then the boys will actually want to dance with me and it will be fun! ahhh can't wait...plus there is a certain guy i especially wanna impress...day one!...in 19 days i WILl be at my goal!
Reply from Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
Reply from Kayla, Age 15 - 09/10/06 - IP#: 68.229.76.xxx
The purpose of this board is to help overweight teens.
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