From Kimberly, Age 15 - 09/10/06 - IP#: 207.200.112.xxx Click here to reply
Ht. 5'6, Wt. 153 - Does any one know good exersices for your arms and not like legs but hips and butt. because my body is all one size... jeans fit in the lover region all the way until i get to my butt and theighs and then it doesnt fit. =[[
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from Kimberly OOPS, Age 15 - 09/10/06 - IP#: 207.200.116.xxx
From Noelle, Age 15 - 09/10/06 - IP#: 70.109.29.xxx Click here to reply
Ht. 5'9, Wt. really dont know - ok ive been here before, but i need to lose weight. majorly. please help me i will gladly take absolutley any tips there is. im desperate. lol thanks
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.142.251.xxx
From Mallory, Age 18 - 09/10/06 - IP#: 65.93.109.xxx Click here to reply
Ht. 5"8, Wt. 243 - Im eating well and excersizing but ive hit a plateau, anyone know certain foods that are very high in fiber or any foods that are really good for dieters? Thanks.
Reply from Simone, Age 15 - 09/11/06 - IP#: 70.56.181.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Oops! No salad...and I got in about 15 min.of exercise on my scooter!
Reply from Emily, Age 14 - 09/10/06 - IP#: 65.87.145.xxx
Reply from Emily, Age 14 - 09/10/06 - IP#: 65.87.145.xxx
From Eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6", Wt. 195? - so im gonna try the eating 5 small meals a day thing
but what exactly is considered a small meal???
Reply from eleanor, Age 15 - 09/10/06 - IP#: 152.163.101.xxx
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Snack: lowfat yogurt with dried apple/cinnamon crunchies/DInner: whole wheat pasat with turkey meatballs, califlower, salad, bread and olive oil, dark chocolate and 1 (20 cal, organic, no sugar added and fat free) biscotti
Reply from Elizabeth, Age 13 - 09/10/06 - IP#: 70.230.160.xxx
From Elle, Age 14 - 09/10/06 - IP#: 212.30.4.xxx Click here to reply
Ht. 5", Wt. 136 - omg i keep tryin to diet and i cant last for more than lik 3 days. So i don't lose anything and then i binge.I don't kno wat to do
Reply from Ashly, Age 13 - 10/05/06 - IP#: 24.10.188.xxx
Reply from Mikayla, Age 16 - 09/10/06 - IP#: 24.18.50.xxx
Reply from eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx
From Alicia, Age 14 - 09/10/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3, Wt. Idk - ughhh ive finally discovered my problem: IM ADDICTED TO EATING. For example, I'll have lunch..then eat a cookie..then a few minutes i'll go back and get another cookie..etc..i cant stop !! HELP?!?!
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
From missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. idkk. - Yesterday. Breakfast-Half of a Chocolate Muffin. Snack-Cheese Wrap thing. Lunch-97% Fat Free Turkey Sandwich on White Bread with Weight Watchers 100 calorie yogurt. Dinner-Vegetable Soup, Mac n cheese. Snack-Half of a Cheese Egg Omelette. BUT, i had cheerleading for an hour and a half, i ran for 15 minutes. i raked and mowed my backyardd for like a total hour or two. i did some tumbles. i did like 10 pushups. and i played DDR workout mode for an hour. it said i jogged 2.5 miles and burned 250 calories. was all that good?
Reply from allie, Age 20 - 09/10/06 - IP#: 70.78.76.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
Reply from missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx
From michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5"5, Wt. 150 - i'm so happy (:. I lost *5* pounds and I'm gonna keep it up. i've been chewing a lot of sugarless gum, and LOTS of celery. there's some rumor that it takes more calories to chew than it puts into your body
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
Reply from the reply is to sammi, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - Ok for Sammi, who was wondering how much I lost. I use to weigh 175 pounds, which was like my peak weight. That was in 7th grade. During that summer I worked really hard and lost like 30 pounds! with the help of my relatives. Then I kind of eased off the whole lose weight, but I still lost 5 pounds in 8th grade. So in two years I lost 35 pounds! Then highschool started I kind of slacked off from exercise, but I didn't gain weight, amazingly. But now I'm back to eating healthy and exercising. In the past three weeks I've lost 8 pounds! So yeah adding all the time and weight, I'd say it took me about three years to lose 43 pounds. Which may seem long, but I did slack off for one year.
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From AJ, Age 17 - 09/10/06 - IP#: 128.101.252.xxx Click here to reply
Ht. 5'3, Wt. 136 - mk so i'm off...i really want to lose a lot of weight for homecoming which is at the end of the month...currently i'm at 136 and hope to lose like 20 pounds by then and i know i can if i stay focused on my goal...of working out for 2hours a day and eat like 500-900 calories a day...i really wanna look sexy and good looking for homecoming cuz then the boys will actually want to dance with me and it will be fun! ahhh can't wait...plus there is a certain guy i especially wanna impress...day one!...in 19 days i WILl be at my goal!
Reply from Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
Reply from Kayla, Age 15 - 09/10/06 - IP#: 68.229.76.xxx
From mercedez, Age 17 - 09/09/06 - IP#: 142.167.128.xxx Click here to reply
Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust... (view more)Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust me...walking works..............i hope this helps all u ppl out there who r trying to lose weight cuz i kno its SOOO hard,but trust me, do what i did and i will guarentee that u WILL lose weight....maybe not at 1st but u will start noticing in a month believe me................if any of u guys just need sum1 to talk to and sum motivation..i am here~ reply back=) (view less)
Reply from Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx
From felicia, Age 13 - 09/09/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5'2, Wt. 150 - hey i think im about 150. im not sure. but not more than 160. i hope. so anyway on december 15th theres a dance at my school. i wanna look really good. and plus i want the boys to actuallly want to dance wit me. theres also a dance on march 16th. AND prom. plus i wanna b fit for wen i start hs. everyday i watch wut i eat. try to drink only water. and i do this ADVANCE dance workout dvd every day that i can. which is about everyday. so how much weight do u think i can lose by then?thank u guys and good luck with your goals and pleez respond.
-myspace= www.myspace.com/number1_diva
-email= christyf3991@yahoo.com
-s/n=mrsbowwow93 [aim]
feel free to contact me o and plus do any of u have myspaces???
-felicia
From Anna, Age 15 - 09/09/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - is it bad to binge on fruit? I know they're healthy, but like some days I have like 4 to 5 servings of fruit a day. Sometimes even more. is it possible to have too much fruit? also what fruit should you not have too much of? like avacados, and such.
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
Reply from Leslie, Age 15 - 09/09/06 - IP#: 152.163.101.xxx
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