From Eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6", Wt. 195? - so im gonna try the eating 5 small meals a day thing
but what exactly is considered a small meal???
Reply from eleanor, Age 15 - 09/10/06 - IP#: 152.163.101.xxx
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
From Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Snack: lowfat yogurt with dried apple/cinnamon crunchies/DInner: whole wheat pasat with turkey meatballs, califlower, salad, bread and olive oil, dark chocolate and 1 (20 cal, organic, no sugar added and fat free) biscotti
Reply from Elizabeth, Age 13 - 09/10/06 - IP#: 70.230.160.xxx
From Elle, Age 14 - 09/10/06 - IP#: 212.30.4.xxx Click here to reply
Ht. 5", Wt. 136 - omg i keep tryin to diet and i cant last for more than lik 3 days. So i don't lose anything and then i binge.I don't kno wat to do
Reply from Ashly, Age 13 - 10/05/06 - IP#: 24.10.188.xxx
Reply from Mikayla, Age 16 - 09/10/06 - IP#: 24.18.50.xxx
Reply from eleanor, Age 15 - 09/10/06 - IP#: 205.188.116.xxx
From Alicia, Age 14 - 09/10/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3, Wt. Idk - ughhh ive finally discovered my problem: IM ADDICTED TO EATING. For example, I'll have lunch..then eat a cookie..then a few minutes i'll go back and get another cookie..etc..i cant stop !! HELP?!?!
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
From missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. idkk. - Yesterday. Breakfast-Half of a Chocolate Muffin. Snack-Cheese Wrap thing. Lunch-97% Fat Free Turkey Sandwich on White Bread with Weight Watchers 100 calorie yogurt. Dinner-Vegetable Soup, Mac n cheese. Snack-Half of a Cheese Egg Omelette. BUT, i had cheerleading for an hour and a half, i ran for 15 minutes. i raked and mowed my backyardd for like a total hour or two. i did some tumbles. i did like 10 pushups. and i played DDR workout mode for an hour. it said i jogged 2.5 miles and burned 250 calories. was all that good?
Reply from allie, Age 20 - 09/10/06 - IP#: 70.78.76.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
Reply from missy, Age 13 - 09/10/06 - IP#: 68.38.211.xxx
From michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5"5, Wt. 150 - i'm so happy (:. I lost *5* pounds and I'm gonna keep it up. i've been chewing a lot of sugarless gum, and LOTS of celery. there's some rumor that it takes more calories to chew than it puts into your body
Reply from Caitlyne, Age 15 - 09/10/06 - IP#: 206.47.27.xxx
Reply from the reply is to sammi, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - Ok for Sammi, who was wondering how much I lost. I use to weigh 175 pounds, which was like my peak weight. That was in 7th grade. During that summer I worked really hard and lost like 30 pounds! with the help of my relatives. Then I kind of eased off the whole lose weight, but I still lost 5 pounds in 8th grade. So in two years I lost 35 pounds! Then highschool started I kind of slacked off from exercise, but I didn't gain weight, amazingly. But now I'm back to eating healthy and exercising. In the past three weeks I've lost 8 pounds! So yeah adding all the time and weight, I'd say it took me about three years to lose 43 pounds. Which may seem long, but I did slack off for one year.
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
From AJ, Age 17 - 09/10/06 - IP#: 128.101.252.xxx Click here to reply
Ht. 5'3, Wt. 136 - mk so i'm off...i really want to lose a lot of weight for homecoming which is at the end of the month...currently i'm at 136 and hope to lose like 20 pounds by then and i know i can if i stay focused on my goal...of working out for 2hours a day and eat like 500-900 calories a day...i really wanna look sexy and good looking for homecoming cuz then the boys will actually want to dance with me and it will be fun! ahhh can't wait...plus there is a certain guy i especially wanna impress...day one!...in 19 days i WILl be at my goal!
Reply from Isabella, Age 13 - 09/10/06 - IP#: 68.84.74.xxx
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.28.xxx
Reply from sammi, Age 14 - 09/10/06 - IP#: 68.8.74.xxx
Reply from Kayla, Age 15 - 09/10/06 - IP#: 68.229.76.xxx
From mercedez, Age 17 - 09/09/06 - IP#: 142.167.128.xxx Click here to reply
Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust... (view more)Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust me...walking works..............i hope this helps all u ppl out there who r trying to lose weight cuz i kno its SOOO hard,but trust me, do what i did and i will guarentee that u WILL lose weight....maybe not at 1st but u will start noticing in a month believe me................if any of u guys just need sum1 to talk to and sum motivation..i am here~ reply back=) (view less)
Reply from Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx
From felicia, Age 13 - 09/09/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5'2, Wt. 150 - hey i think im about 150. im not sure. but not more than 160. i hope. so anyway on december 15th theres a dance at my school. i wanna look really good. and plus i want the boys to actuallly want to dance wit me. theres also a dance on march 16th. AND prom. plus i wanna b fit for wen i start hs. everyday i watch wut i eat. try to drink only water. and i do this ADVANCE dance workout dvd every day that i can. which is about everyday. so how much weight do u think i can lose by then?thank u guys and good luck with your goals and pleez respond.
-myspace= www.myspace.com/number1_diva
-email= christyf3991@yahoo.com
-s/n=mrsbowwow93 [aim]
feel free to contact me o and plus do any of u have myspaces???
-felicia
From Anna, Age 15 - 09/09/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - is it bad to binge on fruit? I know they're healthy, but like some days I have like 4 to 5 servings of fruit a day. Sometimes even more. is it possible to have too much fruit? also what fruit should you not have too much of? like avacados, and such.
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
Reply from Leslie, Age 15 - 09/09/06 - IP#: 152.163.101.xxx
From Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Lunch: cup of (turkey veggie and rice) soup. sample of spinach noodles and veggie dumpling
From Kimberly, Age 15 - 09/09/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 153 - oh and... im on my period... do you always gain water weight on your period?
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
Reply from Jessica, Age 15 - 09/09/06 - IP#: 64.12.117.xxx
Reply from Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx
Reply from Mikayla, Age 16 - 09/09/06 - IP#: 24.18.50.xxx
Reply from Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx
From Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Breakfast: 1 English muffin with half a wedge of Light Laughing Cow cheese, 1 Kashi Granola Bar (lots of nuts and grains), and a yogurt whip. I don`t really do bike-riding, but I just rediscovered my old Razr scooter! It`s fun and I can still ride it As a matter of fact...it`s time for a test drive! See ya later! :0)
From Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6 1/2, Wt. C:170 G:150 - I'm doing the thing where you eat dinner, lunch then breakfast. For the people who think its about over all calorie intake: you're right! I'm doing this so I will burn off the food in my stomach early in the day that way I will be fasting at night for a longer period. woke up at 11:00 so 11:00= carrots, potatoes, chicken,veggie mix with rice in a small bowl 3:30: serving of BAKED tostios(bite size) with serving of spicy salsa +one skinny cow (total cals so far=1000) which is perfect as it leaves 300 min for breakfast at dinner time which will probably be cereal and fruit.
Reply from Caitlyne, Age 15 - 09/13/06 - IP#: 206.47.27.xxx
Reply from sarah, Age 16 - 09/11/06 - IP#: 69.65.208.xxx
Reply from Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
