From mercedez, Age 17 - 09/09/06 - IP#: 142.167.128.xxx Click here to reply
Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust... (view more)Ht. 5'5, Wt. 145 - whats up every1...i came to this site like a few years ago wanting to lose weight really bad, but just never had the will power in doing so. so last year when i was 16 i decided that it was time to lose weight...so all i did was eat my breakfast,dinner,supper in smaller portions with water with every meal and i walked about 4 times a week for like 40 mins,and never ate after 8 oclock...i was 205 lbs and now i am 145 lbs...so i lost 60 lbs in 7 months....i know it may be hard but i also tried to not eat junk food while i was on my diet and sumtimes i did but i learned that its ok to have that piece of cake on ur bday and stuff...just dont make it a habbit of always eating it..cuz it aint good for u at all lol....on my whole journey to losing weight i did not to any kind of exercise...only walking alot...trust me...walking works..............i hope this helps all u ppl out there who r trying to lose weight cuz i kno its SOOO hard,but trust me, do what i did and i will guarentee that u WILL lose weight....maybe not at 1st but u will start noticing in a month believe me................if any of u guys just need sum1 to talk to and sum motivation..i am here~ reply back=) (view less)
Reply from Anna, Age 15 - 09/10/06 - IP#: 71.236.109.xxx
From felicia, Age 13 - 09/09/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5'2, Wt. 150 - hey i think im about 150. im not sure. but not more than 160. i hope. so anyway on december 15th theres a dance at my school. i wanna look really good. and plus i want the boys to actuallly want to dance wit me. theres also a dance on march 16th. AND prom. plus i wanna b fit for wen i start hs. everyday i watch wut i eat. try to drink only water. and i do this ADVANCE dance workout dvd every day that i can. which is about everyday. so how much weight do u think i can lose by then?thank u guys and good luck with your goals and pleez respond.
-myspace= www.myspace.com/number1_diva
-email= christyf3991@yahoo.com
-s/n=mrsbowwow93 [aim]
feel free to contact me o and plus do any of u have myspaces???
-felicia
From Anna, Age 15 - 09/09/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - is it bad to binge on fruit? I know they're healthy, but like some days I have like 4 to 5 servings of fruit a day. Sometimes even more. is it possible to have too much fruit? also what fruit should you not have too much of? like avacados, and such.
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
Reply from Leslie, Age 15 - 09/09/06 - IP#: 152.163.101.xxx
From Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Lunch: cup of (turkey veggie and rice) soup. sample of spinach noodles and veggie dumpling
From Kimberly, Age 15 - 09/09/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 153 - oh and... im on my period... do you always gain water weight on your period?
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
Reply from Jessica, Age 15 - 09/09/06 - IP#: 64.12.117.xxx
Reply from Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx
Reply from Mikayla, Age 16 - 09/09/06 - IP#: 24.18.50.xxx
Reply from Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx
From Isabella, Age 13 - 09/09/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5", Wt. 169.8 - Breakfast: 1 English muffin with half a wedge of Light Laughing Cow cheese, 1 Kashi Granola Bar (lots of nuts and grains), and a yogurt whip. I don`t really do bike-riding, but I just rediscovered my old Razr scooter! It`s fun and I can still ride it As a matter of fact...it`s time for a test drive! See ya later! :0)
From Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6 1/2, Wt. C:170 G:150 - I'm doing the thing where you eat dinner, lunch then breakfast. For the people who think its about over all calorie intake: you're right! I'm doing this so I will burn off the food in my stomach early in the day that way I will be fasting at night for a longer period. woke up at 11:00 so 11:00= carrots, potatoes, chicken,veggie mix with rice in a small bowl 3:30: serving of BAKED tostios(bite size) with serving of spicy salsa +one skinny cow (total cals so far=1000) which is perfect as it leaves 300 min for breakfast at dinner time which will probably be cereal and fruit.
Reply from Caitlyne, Age 15 - 09/13/06 - IP#: 206.47.27.xxx
Reply from sarah, Age 16 - 09/11/06 - IP#: 69.65.208.xxx
Reply from Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
From Molly, Age 14 - 09/09/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5' 1", Wt. 130 - Well I'm down to the weight my doctor wanted me at, and it took me less time then she thought it would so i guess thats pretty good. I'm still thinking of losing about 15-20 more pounds because i have friends that are the same height and weigh about 105, i know i wont probably ever get down that low, but it would be nice to be able to say that i've lost 60 or 70 pounds. Thank you to everyone on this site for keeping me motivated with your stories and support.
Reply from ruti, Age 14 - 09/10/06 - IP#: 71.126.170.xxx
Reply from jessica, Age 14 - 09/09/06 - IP#: 68.8.74.xxx
Reply from Caitlyne, Age 15 - 09/09/06 - IP#: 206.47.27.xxx
From Kimberly, Age 15 - 09/09/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 153 - Hey you guys.
its weird ive lost 5 lbs since last school year.
but i feel fatter then i did before.
im so confused. help?
Reply from michelle, Age 13 - 09/10/06 - IP#: 71.143.25.xxx
From Mandy, Age 15 - 09/09/06 - IP#: 138.130.232.xxx Click here to reply
Ht. 5.61, Wt. s-204lb c- 194lb - ive lost 10 pounds in the past few months!!! wow im so excited it took me quite a while to lose it and i was hardly exercising and pigged out more than i should of. i basically just started walking home from school and i got such good results :D. today ive done about 1.5 hours of exercise and its only midday! im going to have lunch soon - tuna on crisp bread. but so far today ive eaten breakfast- 2 pieces wholegrain toast with butter and honey, snack - 2 kiwi fruits :D even my mums noticed ive lost weight!!
Reply from jessica, Age 14 - 09/09/06 - IP#: 68.8.74.xxx
Reply from michelle, Age 13 - 09/08/06 - IP#: 71.143.2.xxx
From Mikayla, Age 16 - 09/08/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - I don't hate my body anymore. I'm basically at the point where I am accepting that I eat healthy and exercise daily and that I cant really do much more to drop the weight. Now that I am an upperclassmen and in all advanced classes I don't really have any jerks with me. I am with all my friends and I have respect from my teachers. Plus I am not wearing my sweatshirts all the time anymore, which makes me feel prettier. Its all just getting better.
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
From Courtney, Age 14 - 09/08/06 - IP#: 63.227.209.xxx Click here to reply
Ht. 5'2, Wt. 152 - im in an excelent mood. i hooked up with a gguy i have like for awile (3 years) and well tonight i whent all in and did it. he is also my exersie person and he plays football and we do a 3 mile once a week.
Reply from Courtney, Age 14 - 09/09/06 - IP#: 63.227.209.xxx
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
From Cami, Age 14 - 09/08/06 - IP#: 70.100.43.xxx Click here to reply
Ht. 5'4, Wt. 153 - Life Sux Man! i h8 life! aww fudge gained somemore, i think. well i feel heavier and this sux! does anybody have any tips on how to lose weight? i know there's running and watching what you eat but is there any other helpful tips besides the ones just about everyone knows? hey another stupid question, i just came across it on the net a while ago and do u think it's 4real that an overweight person can be beliumic?.....
Reply from Julie, Age 17 - 09/09/06 - IP#: 4.242.171.xxx
Reply from Kayla, Age 15 - 09/09/06 - IP#: 68.229.76.xxx
Reply from Mikayla, Age 16 - 09/08/06 - IP#: 24.18.50.xxx
From alexandria, Age 14 - 09/08/06 - IP#: 72.150.81.xxx Click here to reply
Ht. 5'4, Wt. 192 - hi everybody how many pounds do you think you could loose by dancing and drinking water.in a month i want to loose at least 14 0r 16 m0re p0unds by doining it the health way people give me answers plz
Reply from Mikayla, Age 16 - 09/09/06 - IP#: 24.18.50.xxx
From Anna, Age 15 - 09/08/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 132 - sorry to double post I meant 130. haha. I'd be insane to think 30 pounds in one month.
Reply from sammi, Age 15 - 09/09/06 - IP#: 68.8.74.xxx
Reply from Mandy, Age 15 - 09/09/06 - IP#: 138.130.232.xxx
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