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From Shekina, Age 18 - 09/02/06 - IP#: 156.56.116.xxx  Click here to reply  
Ht. 5'3", Wt. 203 - Does anyone know any good exercises to tone your lower abs... like your tummy... I can't find ANY!!! So if any of you have any that you know of, it would be great if you could tell me!!!
Reply from Elizabeth, Age 13 - 09/02/06  - IP#: 70.230.150.xxx
Reply from missy, Age 13 - 09/02/06  - IP#: 68.38.211.xxx

From Bianca, Age 13 - 09/02/06 - IP#: 65.26.248.xxx  Click here to reply  
Ht. 5'8, Wt. alot! - im sick and tired of weighing so much....i need some advice...i was thinking bout suicide cuz im so unhealthy....give me some tips, diets, and exercises...plz...i always have heart attacks cuz of my weight....u can also email me BoricuabIggy@yahoo.com or Yahoo: BoricuaBiggy or MSN: BoricuaBiggy@yahoo.com plz im begging for the best help ever!
Reply from Teen Diet, Age 16 - 09/03/06  - IP#: 65.88.218.xxx
Reply from allie, Age 20 - 09/03/06  - IP#: 70.78.76.xxx
Reply from Mikayla, Age 16 - 09/02/06  - IP#: 24.18.50.xxx

From Eleanor, Age 15 - 09/02/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'6, Wt. 195 - i posted this message about a week ago-bi started taking diet pills .my mom took them before and lost alot of weight/b
sorry it took me awile to get back
i did stop taking them though
and it really makes me feel good that so many of you really seemed concerned about my health so thank you for that
i used to say how bad they were and how stupid it was when people used them and make fun of the commercials
but then something went off in my head like your never going to lose weight and your gonna have to do something drastic to do it, so i started using the pills and to be honest they made me feel great i was hardly hungry yet i ate enough , they made me about 20 times more energetic and i actually felt like i was getting some where with them and now i stopped taking them and i just feel... (view more)

Reply from em, Age 15 - 09/02/06  - IP#: 66.176.155.xxx
Reply from John, Age 14 - 09/02/06  - IP#: 70.18.76.xxx
Reply from Emily, Age 14 - 09/02/06  - IP#: 65.87.145.xxx
Reply from Emily, Age 14 - 09/02/06  - IP#: 65.87.145.xxx

From Christina, Age 16 - 09/02/06 - IP#: 209.30.160.xxx  Click here to reply  
Ht. 5'9, Wt. 180 - oh one more thing - does anyone know of any good work-out videos that work?
Reply from Niker, Age 13 - 09/04/06  - IP#: 88.111.178.xxx
Reply from Kayla, Age 15 - 09/03/06  - IP#: 68.229.76.xxx
Reply from krista, Age 13 - 09/03/06  - IP#: 64.12.117.xxx
Reply from allie, Age 20 - 09/03/06  - IP#: 70.78.76.xxx

From ruti, Age 14 - 09/01/06 - IP#: 71.126.170.xxx  Click here to reply  
Ht. 5'7, Wt. 180 - eating one time a day, dont care how healthy it is..i'll do it for life.. but im gonna lose 50 pounds by dec weather i die
Reply from John, Age 14 - 09/02/06  - IP#: 70.18.76.xxx
Reply from {{**JUELSZ**}}, Age 17 - 09/01/06  - IP#: 75.22.0.xxx
Reply from allie, Age 20 - 09/01/06  - IP#: 70.78.76.xxx

From sami, Age 15 - 09/01/06 - IP#: 66.176.155.xxx  Click here to reply  
Ht. 5ft 4, Wt. 150 - wat should i do if i love my body but i want to lose my stomach and only my stomach. and ive been doin sit ups and all those other stomach workouts for abt a 2-3months and my stomach is da same way. any healthy foods to help me???

From em, Age 15 - 09/01/06 - IP#: 66.176.155.xxx  Click here to reply  
Ht. 5ft 4, Wt. 160 - does belly dancing help make your stomach flatter???
Reply from sara, Age 14 - 09/03/06  - IP#: 71.212.77.xxx
Reply from lacky, Age 14 - 09/02/06  - IP#: 68.8.74.xxx
Reply from Caitlyne, Age 15 - 09/01/06  - IP#: 206.47.27.xxx
Reply from allie, Age 20 - 09/01/06  - IP#: 70.78.76.xxx

From chelsea, Age 15 - 09/01/06 - IP#: 166.82.181.xxx  Click here to reply  
Ht. ??, Wt. ?? - i need to loose weight cause i think i am over weight,if enyone can help me hit me up on chelsea_ulanda@yahoo.com
Reply from Emily, Age 14 - 09/01/06  - IP#: 24.31.99.xxx

From Katrine, Age 14 - 09/01/06 - IP#: 71.247.233.xxx  Click here to reply  
Ht. 5'7'', Wt. 201 - does drinking water with a meal make you feel more full?
Reply from lacky, Age 14 - 09/01/06  - IP#: 68.8.74.xxx
Reply from Alicia, Age 14 - 09/01/06  - IP#: 69.122.144.xxx

From kathrine, Age 13 - 09/01/06 - IP#: 68.8.74.xxx  Click here to reply  
Ht. 5'3, Wt. 142 - what does moderation mean??
Reply from ruti, Age 14 - 09/01/06  - IP#: 71.126.170.xxx

From Leslie, Age 15 - 08/31/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 6'0, Wt. ---- - im so stressed!!!i wake up at 5:00 every morning now that school starts i work out then get ready for school and leave school till 2:30 practice till 4:30...if we have a game we get home at around 10:00 the house is messy i have so much homework im so overwhelmed i started crying today because of pressure i feel like crap all the time i just cant take it anymore!!! iim so tired and i havent seen my mom in 2 days because of my schedule and her schedule ugh will it get easier?!?!!!?
Reply from Mikayla, Age 16 - 09/01/06  - IP#: 24.18.50.xxx
Reply from lola, Age 15 - 09/01/06  - IP#: 81.157.80.xxx

From ruti, Age 14 - 08/31/06 - IP#: 71.126.170.xxx  Click here to reply  
Ht. 5'7, Wt. 180 - whats the amount of weight i could lose in 3 months?
Reply from lacky, Age 14 - 09/01/06  - IP#: 68.8.74.xxx
Reply from ruti, Age 14 - 09/01/06  - IP#: 71.126.170.xxx
Reply from allie, Age 20 - 09/01/06  - IP#: 70.78.76.xxx

From Alyssa, Age 15 - 08/31/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4, Wt. 194 - kay so yer arm fat and but fat and upper upper inner thighs will all come off as you loose weight right? like it just comes off as yer losing weight? or do u have to do certain things in those areas to loose that weight..GAH!
Reply from Kayla, Age 15 - 08/31/06  - IP#: 68.229.76.xxx

From brittney, Age 14 - 08/31/06 - IP#: 68.194.207.xxx  Click here to reply  
Ht. 5'4", Wt. 165 again =/ G-120 - school starts in exactly 1 week from today [sept 7th] and the first day of hip hop class is the week of sept 11th =] acting class starts the same day as school =]
i have to lose as much weight as i can before the recital in june or the production in march/april, hoping to lose 20 pounds before christmas tho

From Mikayla, Age 15 - 08/31/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'5, Wt. too much - First day of junior year today. My diet is going to be sooooo much easier to follow now. I'm not even hungry after school. I'm going to eat cake after dinner because its mom's b-day, but i have the calorie allowance. I have so much homework now that I'll probably in the future have to make time to eat =(
Reply from Kayla, Age 15 - 08/31/06  - IP#: 68.229.76.xxx

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