From Mikayla, Age 16 - 09/16/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - i lost 4 pounds this week. I am finally no longer obese and am below the 180s for the first time in a few years. I also lost .5 inches in my waist and hips.
Reply from Caitlyne, Age 15 - 09/16/06 - IP#: 206.47.27.xxx
Reply from michelle, Age 13 - 09/16/06 - IP#: 71.142.211.xxx
Reply from Isabella, Age 13 - 09/16/06 - IP#: 68.84.74.xxx
Reply from ~*Kaylee*~, Age 14 - 09/16/06 - IP#: 66.82.9.xxx
From Kelly, Age 13 - 09/16/06 - IP#: 69.129.18.xxx Click here to reply
Ht. 5'3", Wt. 142 - So I have been trying to lose weight for a year or two now. I have lost about 25-30 pounds but my stomach fat will not go away. I am comfortable with the rest of my body but not my stomach. I can not seem to lose weight. I eat very very healthy and work out an hour a day at least 5 times a week. I don't know what else to do to get rid of my stomach fat. Please post any tips that you have!!!
Reply from ryan, Age 14 - 09/17/06 - IP#: 70.250.195.xxx
Reply from Becka, Age 15 - 09/16/06 - IP#: 68.111.94.xxx
Reply from ~*Kaylee*~, Age 14 - 09/16/06 - IP#: 66.82.9.xxx
From Ryan, Age 14 - 09/16/06 - IP#: 70.250.195.xxx Click here to reply
Ht. 6,4, Wt. 230 - Im that big, just got a little extra and im tired of it. Im uncomfterable at beaches becase i wear a shirt to prevent burns and it is stickes to my love handles
Reply from Becka, Age 15 - 09/16/06 - IP#: 68.111.94.xxx
From Rachel, Age 19 - 09/16/06 - IP#: 74.108.5.xxx Click here to reply
Ht. 5'0, Wt. 140 - hi guys. i'm so tired of overeating. it's been going on for several YEARS now. and i'm more than ever determined to stop this vicious cycle of overeating. could anyone post some tips that has actually worked very well for you to resist overeating and/or eating out of boredom, stress, sadness etc? Thank you very much.
Reply from Becka, Age 15 - 09/16/06 - IP#: 68.111.94.xxx
Reply from kelly, Age 13 - 09/16/06 - IP#: 69.129.18.xxx
From Isabella, Age 13 - 09/15/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169.2lbs - OMG SORRY! BUt I just realized that this site's calculator says that I should reach fore about 138, so my uiltimate goal is probably gonna be 140 unless the doc, or an expert at WW tells me otherwise. besides, it's not like I care strictly about the numbers. I am pretty tall and have a large fram that is naturally part muscles! SO as long as I feel confident, get moer toned, and loose a few more clothes sizes, I'll be happy and healthy! SOmetimes I envy my pal who lpst like 80lbs in 3 months last summer..impossible! SHe EVEN TOLD ME SHE WAS NOT DOING IT VERY HEALTHY she's like hardly eat the whole day and go running and crap. Now she looks like she's eating more but I totally beilve that whatever sahe did/is doing is completely unhealthy! I MEAN IT TAKES SOME PEOPLE 2 YRS TO LOOSE 80 LBS!
Reply from Machala, Age 19 - 09/15/06 - IP#: 67.1.45.xxx
From Isabella, Age 13 - 09/15/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169.2lbs - Oh and also, it helps to make small term goals, liie my next goal is to be 160. I'm taking it slow becuase I'm not gonna be able to see my doctort and/or go to Weight watchers before October. I'd like to impress them by saying "Oh, I already lost 24lbs. on my own". So I really wanna loose this last 10lbs by CHRISTMAS at least, though I'm sure i can pull for more. So, I have 4 months including Sept. if I loose like about 2lbs a month or more I can loose like 10-15lbs more, right?
Reply from ~*Kaylee*~, Age 14 - 09/15/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 09/15/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169.2lbs - OKay, dinner was as follow: diet coke, grilled fish in soy sauce (yummy!) with spicy brocoli and a small baked potato (tbs. of light sour cream and SMart Balance buttery spread on top). I'll admit I had a few slices of bread and oil...but this week I've been feeling so hungry that I wanted to make sure I was getting enough food, and now a s my period is winding down, I feel much less hungry. Like, I didn't have anyything between my afterschool snack and dinner. Also, I splurged and had 4 candy corns and a small slice of birthday cake, but you know what, oh well! I'll live! A healthy diet means you can indulge once in a while! Like, I can't remmeber the last time I had cake OR coke. LOL.
Reply from ~*Kaylee*~, Age 14 - 09/15/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 09/15/06 - IP#: 216.161.92.xxx Click here to reply
Ht. 5'2, Wt. 150 - ok today in pe (i try my hardest every day) we got weight and our body fat tested and i was at 33 :( but he said im ONE OF THE LOWEST IN THE CLASS the lowest was 30 i feel kinda health
Reply from char, Age 16 - 09/16/06 - IP#: 68.193.20.xxx
Reply from char, Age 15 - 09/16/06 - IP#: 68.193.20.xxx
Reply from michelle, Age 13 - 09/16/06 - IP#: 71.142.211.xxx
Reply from ~*Kaylee*~, Age 14 - 09/15/06 - IP#: 66.82.9.xxx
Reply from Isabella, Age 13 - 09/15/06 - IP#: 68.84.74.xxx
From Isabella, Age 13 - 09/15/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169.2lbs - Food today has not been the best. Breakfast was okay, but lunch wasn't balanced and I had to rush through an assignment in the early morning, practically zapping out time for my snack. :0( Breakfast: 1 slice bread with Laughing Cow Light wedge of cheese, lowfat hot cocoa/Snack: 3 mini pretzels/Lunch: 1/2 of a ham, cheese, and mustard sandwhich, piece of dark chocolate/Snack: bowl of butternut squash soup, serving of TLC crackers, and a Granny Smith apple with oe of those bakpack caramel pouches. I have no idea what's up for dinner, but I hope it has lot of veggies! Exercise: I had to run for almost a whole block and powerwalk the rest of the way to get to school on time, LOL. Today I'm sore so I'll probably do some yoga or pilates, something that's not uper intense or more than about 30 min. OH AND... (view more)Ht. 5ft. 5in., Wt. 169.2lbs - Food today has not been the best. Breakfast was okay, but lunch wasn't balanced and I had to rush through an assignment in the early morning, practically zapping out time for my snack. :0( Breakfast: 1 slice bread with Laughing Cow Light wedge of cheese, lowfat hot cocoa/Snack: 3 mini pretzels/Lunch: 1/2 of a ham, cheese, and mustard sandwhich, piece of dark chocolate/Snack: bowl of butternut squash soup, serving of TLC crackers, and a Granny Smith apple with oe of those bakpack caramel pouches. I have no idea what's up for dinner, but I hope it has lot of veggies! Exercise: I had to run for almost a whole block and powerwalk the rest of the way to get to school on time, LOL. Today I'm sore so I'll probably do some yoga or pilates, something that's not uper intense or more than about 30 min. OH AND I"M SO HAPPY! One of my teachers pulled me aside at lunch today. "You look great," she said with a smile. "And I can see that you've lost a lot of weight over the summer." Finally people are noticing! My dad said that I looked great, too. :0) (view less)
Reply from Mikayla, Age 16 - 09/15/06 - IP#: 24.18.50.xxx
From Jan, Age 15 - 09/15/06 - IP#: 209.12.51.xxx Click here to reply
Ht. 5'7, Wt. 256 - hey bees lol whats good wit ya well i just wanted to say that i am fat and imma try to lose a little weight not alot just help me
From kimberly, Age 13 - 09/15/06 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 210 - HEY I REALLY NEED WEIGHT LOSS TIPS PLEASE
Reply from Mikayla, Age 16 - 09/17/06 - IP#: 24.18.50.xxx
Reply from Becka, Age 15 - 09/16/06 - IP#: 68.111.94.xxx
Reply from jessica, Age 15 - 09/16/06 - IP#: 68.8.74.xxx
From michelle, Age 13 - 09/14/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5-5, Wt. 151 - i've found that when i have a craving to eat at school, i like to type up letters to myself the night before, and when i read them, the cravings lessen SO much. it's awesome.
From Caitlyne, Age 15 - 09/14/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'7, Wt. C:172 G:150 - Breakfast: bowl of cereal(190 cals) Lunch: 2 homemade oatmeal raisin cookies, 1 lg peice of pite bread, 1 strawberry yogurt Snack: raspberries Dinner: beef, salad, 1 potatoe Snack: lowfat popcorn.... I did ok today but I can do far better:(
From molly, Age 16 - 09/14/06 - IP#: 67.188.174.xxx Click here to reply
Ht. 5'3, Wt. idk - is this good so far today? bowl of cerrel (150 calories)tuna samwich with a fruit bowl ( like 160ish calories) dinner fruit bowl, green beans, and some tri tip
Reply from michelle, Age 13 - 09/14/06 - IP#: 71.143.25.xxx
From molly, Age 16 - 09/14/06 - IP#: 67.188.174.xxx Click here to reply
Ht. 5'3, Wt. idk - any ideas 2 lose body fat
Reply from sarah, Age 16 - 09/17/06 - IP#: 69.65.208.xxx
Reply from michelle, Age 13 - 09/14/06 - IP#: 71.143.25.xxx
Reply from Mikayla, Age 16 - 09/14/06 - IP#: 24.18.50.xxx
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