From Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 178 lb, Goal: 125 lb - I have lost another pound 7 pounds gone in two weeks. 25 total pounds gone. 5 more to go for 30 pounds. I hope to lose 20 more pounds by the vacation time which is August 13. Anyone want to join for a little challenge. You have to be outside or inside doing some kind of cardio for 30 min strait or as long as you go.
Reply from Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx
From Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 192 lb, Goal: 165 lb - Go to self.com/challenge & join the challenge! its easy to sign up and effective! it gives you pointers for YOUR body & everything. I havent really been doing it...but i signed up just for the feedback & stuff. :)
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Hello im amber i have been sick for the last 2 weeks in that time i have gained about 8 pounds my stretchmarks that were going away are coming back, my pants and shirts a getting really tight. please help me
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Ok today i had 1105 calories and im still sick so i cant go outside to do exercise any sugggestions on what i can do while im sick? also how did i do today?
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From rach, Age 13 - 05/29/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - wow! i ran 1 mile in the morning. biked 4 miles in the afternoon then i bike 6 or 7 miles in the evening! i only ate at meals 2day... pretty good i think. i ate pretty well 2. :D
Reply from rach, Age 14 - 05/29/07 - IP#: 12.218.26.xxx
Reply from Mandy, Age 15 - 05/29/07 - IP#: 203.51.200.xxx
Reply from Susan, Age 17 - 05/29/07 - IP#: 76.190.151.xxx
From Mandy, Age 15 - 05/29/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ................... hey every1 .. didnt lose nething this wekk .. very annoyed but i did majorly MAJORLY binge on friday night and saturday so i guess serves me right ...... mmm today im going to post exactly wat i ate instead of just calories .... FOOD- breakfast-pear, 1 piece wholemeal toast w/ butter and vegemite ... snack- watermelon, special K bar ... lunch- ham sandwhich on wholemeal ... snack- 2 rice cakes w/ butter and vegemite, 10 almonds ...dinner- lean cusine chicken rissoto ... dessert- banana, tea TOTAL CALORIES- 1215 ....... EXERCISE- 20min treadmill, 30min eliptical, 10min rower, 30min stepper .. TOTAL- 90mins ...... i think i did good wat do u's think???? ♥ ♥ ♥ ♥
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - It's getting hot so it's beginning to get even harder to avoid ice cream. I put a little ice-cream (about 2 scoops) in a small bowl and then after that I began craving more and I tried to stop myself but I just found myself going bcak to the freezer and puting in 2 more scoops this time bigger. I mean what the freak is my problem? I hate how sugar is so addictive and now I feel like a fat idiot. I could've controlled myself but I didn't! just because I wanted more..I went and got some. I know I shouldn't dwell on it now that the damage is done but I really wanted to get back on track. It seems that I keep screwing up, just when I'm doing good! I have to go pick my brother up from school and it's about a 2 mile walk. Will that help burn the ice-cream cals off? ugh, I'm so mad at myself.
Reply from Claire, Age 18 - 05/31/07 - IP#: 64.131.205.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
Reply from Alyssia, Age 17 - 05/30/07 - IP#: 67.174.141.xxx
Reply from *Sarah*, Age 15 - 05/29/07 - IP#: 67.163.196.xxx
Reply from Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Kt, Age 15 - 05/28/07 - IP#: 71.245.108.xxx Click here to reply
Ht. 5'4", Start: 145 lb, Today: 145 lb, Goal: 125 lb - Hey everyone im back i have been off this thing for like a year trying to do it on my own but i have not lost anything :-(...anyways i have one question is it better to workout before or after you eat?
♥KT
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.171.188.xxx
From chels, Age 16 - 05/28/07 - IP#: 68.38.153.xxx Click here to reply
Ht. 5'6", Start: 200 lb, Today: 194 lb, Goal: 135 lb - well i went to my friends for a memorial day bbq , i didnt do so well .. enough said ): i havent been doing good for the past week ... im nervous to weigh myself at the end of this week i dont want to go back up to 200 , i was looking at pictures from the beginning of last year when i was about 170 and i wanted to cry my arms were so skinny and my face wasnt as chubby, i want it back . youd think that would be good motivation seeing those pictures but i just went and ate more . i feel like dieting took over my life completley ,losing weight and food are always on my mind and keeping me from having a good life . i just want the weight gone and i want my life back .
Reply from Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx
Reply from chels, Age 16 - 05/29/07 - IP#: 68.38.153.xxx
Reply from Claire, Age 18 - 05/28/07 - IP#: 64.131.205.xxx
From Tina, Age 15 - 05/28/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - what are some foods i can sneak into school w/me i want to have food every 3 hours (small food of course) i'll have breakfast at 6:30 then some sort of snack at 9:30( i have gym then and can just sneak it i just dont know what though) and 12:30 is lunch, by 3:30 ill be home and done w/ homework and 6:30 is dinner sound good? ideas for snacks?
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.171.188.xxx
From Chantel, Age 14 - 05/28/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 140 lb, Goal: 120 lb - Hey just wondering if anyone had YIM or AIM or something and wanted to be my loosing buddeh :D? Cause I think it would help to talk to someone about doing all this stuff often on a one-one basis. So if you're interested, e-mail fire_rocks_12@yahoo.com :D
From Noemi, Age 16 - 05/28/07 - IP#: 69.47.164.xxx Click here to reply
Ht. 5'7", Start: 155 lb, Today: 170 lb, Goal: 120 lb - oh my god. i have gained so much weight!!! I am 170.
I told myself i would never get here.
what is worong with me???
Reply from Claire, Age 18 - 05/28/07 - IP#: 64.131.205.xxx
From Michelle, Age 15 - 05/28/07 - IP#: 207.81.161.xxx Click here to reply
Ht. 5'2", Start: 185 lb, Today: 170 lb, Goal: 134 lb - I've been overweight all my life. It has been really hard to go on this diet, and no one has forced me to, but now I just think of all the wonderful things that I will be able to do when I have lost all that weight. I started out at 185 pounds. It will all be worth it, and over the last 3 months I have lost 15 pounds. I have lost it healthily, so i havent gained any of it back at all yet when occasionally I have indulged. But now, I am having trouble resisting temtations to junk food, etc. Anyone have any drastically good tips to help me? I've started with this diet and I don't want to quit. Someone help me please?
Reply from Claire, Age 18 - 05/28/07 - IP#: 64.131.205.xxx
From JESSICA, Age 16 - 05/28/07 - IP#: 68.8.68.xxx Click here to reply
Ht. 5'3", Start: 143 lb, Today: 155 lb, Goal: 122 lb - I REALLY WANT T0 L00SE WEIGHT THIS SUMMER.. I GAINED 13 P0UNDS IN JUST 3 WEEKS.. BY EATING H0T-FRIES WITH CHEESE.. ETC.. N0W 0N JUNE 1st IM G0ING T0 G0 0N A STRICT DIET.. && EXERCISE EVERY 0THER DAY 2 HARDC0RE H0URS.. IM S0 DETERMINEED N0W.. D0 Y00H GUYS WANT T0 G0 0N A C0MPETITI0N GR0UP DIET.. I MEAN LIKE WH0 CAN L00SE THE M0ST IN THE HEALTHIEST WAY BY AUGUST 10th.. ??
ALS0 PLEASE TEELL MEEH IF THIS IS P0SSIBLE.. PLEASE
STARTING WEIGHT : 155
JUNE 1-19- 7 P0UNDS [148]
[SCH00L ENDS 0N THE 19TH S0 IMA W0RK0UT VERY HARD TH0SE 19 DAYS]
JUNE 20-30- 3 P0UNDS [145]
JULY- 10 P0UNDS [135]
AUGUST- 10 P0UNDS [125]
IS IT P0SSIBLE T0 L00SE 30 P0UNDS IN 3 M0NTHS.. 0N A STRICT DIET.??????????????????
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.171.188.xxx
Reply from Brooke, Age 15 - 05/28/07 - IP#: 67.48.226.xxx
Reply from JESSICA, Age 16 - 05/28/07 - IP#: 68.8.68.xxx
From *Sarah*, Age 15 - 05/28/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 145 lb, Today: 150 lb, Goal: 130 lb - (starting and current weights are switched) i'm really disappointed with myself. i was on vacation this past week and it was a great oppurtunity to lose weight cause i was like 10x more active than normal but i ate like crap. i didnt binge but i ate like i used to before i cared about my weight. i dont have a scale at home so i weigh myself very rarely, but i dont think i gained or lost last week. today was so bad i am really embarrased especially after reading posts from so many of you guys that eat so healthy. i had a really greasy sausage&egg sandwich, a couple handfuls of cheeseballs, like 8 chicken nuggets from the freezer, and 2 brownies. i havent had dinner yet but i will try to eat very little. its really hot outside so once it cools down a little im gonna jump rope for 20-30 minutes. i was wondering- when im jumproping i get really really out of breath and my pulse starts going ... (view more)(starting and current weights are switched) i'm really disappointed with myself. i was on vacation this past week and it was a great oppurtunity to lose weight cause i was like 10x more active than normal but i ate like crap. i didnt binge but i ate like i used to before i cared about my weight. i dont have a scale at home so i weigh myself very rarely, but i dont think i gained or lost last week. today was so bad i am really embarrased especially after reading posts from so many of you guys that eat so healthy. i had a really greasy sausage&egg sandwich, a couple handfuls of cheeseballs, like 8 chicken nuggets from the freezer, and 2 brownies. i havent had dinner yet but i will try to eat very little. its really hot outside so once it cools down a little im gonna jump rope for 20-30 minutes. i was wondering- when im jumproping i get really really out of breath and my pulse starts going like crazy(way above the target zone)should i rest for a minute or keep going cause im burning so many calories? (the reason i get out of breath so fast is cause my jump rope is too short and i have to jump kinda high haha) thanks! :) (view less)
Reply from Michelle, Age 15 - 05/28/07 - IP#: 207.81.161.xxx
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