From Michelle, Age 15 - 05/28/07 - IP#: 207.81.161.xxx Click here to reply
Ht. 5'2", Start: 185 lb, Today: 170 lb, Goal: 134 lb - I've been overweight all my life. It has been really hard to go on this diet, and no one has forced me to, but now I just think of all the wonderful things that I will be able to do when I have lost all that weight. I started out at 185 pounds. It will all be worth it, and over the last 3 months I have lost 15 pounds. I have lost it healthily, so i havent gained any of it back at all yet when occasionally I have indulged. But now, I am having trouble resisting temtations to junk food, etc. Anyone have any drastically good tips to help me? I've started with this diet and I don't want to quit. Someone help me please?
Reply from Claire, Age 18 - 05/28/07 - IP#: 64.131.205.xxx
From JESSICA, Age 16 - 05/28/07 - IP#: 68.8.68.xxx Click here to reply
Ht. 5'3", Start: 143 lb, Today: 155 lb, Goal: 122 lb - I REALLY WANT T0 L00SE WEIGHT THIS SUMMER.. I GAINED 13 P0UNDS IN JUST 3 WEEKS.. BY EATING H0T-FRIES WITH CHEESE.. ETC.. N0W 0N JUNE 1st IM G0ING T0 G0 0N A STRICT DIET.. && EXERCISE EVERY 0THER DAY 2 HARDC0RE H0URS.. IM S0 DETERMINEED N0W.. D0 Y00H GUYS WANT T0 G0 0N A C0MPETITI0N GR0UP DIET.. I MEAN LIKE WH0 CAN L00SE THE M0ST IN THE HEALTHIEST WAY BY AUGUST 10th.. ??
ALS0 PLEASE TEELL MEEH IF THIS IS P0SSIBLE.. PLEASE
STARTING WEIGHT : 155
JUNE 1-19- 7 P0UNDS [148]
[SCH00L ENDS 0N THE 19TH S0 IMA W0RK0UT VERY HARD TH0SE 19 DAYS]
JUNE 20-30- 3 P0UNDS [145]
JULY- 10 P0UNDS [135]
AUGUST- 10 P0UNDS [125]
IS IT P0SSIBLE T0 L00SE 30 P0UNDS IN 3 M0NTHS.. 0N A STRICT DIET.??????????????????
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.171.188.xxx
Reply from Brooke, Age 15 - 05/28/07 - IP#: 67.48.226.xxx
Reply from JESSICA, Age 16 - 05/28/07 - IP#: 68.8.68.xxx
From *Sarah*, Age 15 - 05/28/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 145 lb, Today: 150 lb, Goal: 130 lb - (starting and current weights are switched) i'm really disappointed with myself. i was on vacation this past week and it was a great oppurtunity to lose weight cause i was like 10x more active than normal but i ate like crap. i didnt binge but i ate like i used to before i cared about my weight. i dont have a scale at home so i weigh myself very rarely, but i dont think i gained or lost last week. today was so bad i am really embarrased especially after reading posts from so many of you guys that eat so healthy. i had a really greasy sausage&egg sandwich, a couple handfuls of cheeseballs, like 8 chicken nuggets from the freezer, and 2 brownies. i havent had dinner yet but i will try to eat very little. its really hot outside so once it cools down a little im gonna jump rope for 20-30 minutes. i was wondering- when im jumproping i get really really out of breath and my pulse starts going ... (view more)(starting and current weights are switched) i'm really disappointed with myself. i was on vacation this past week and it was a great oppurtunity to lose weight cause i was like 10x more active than normal but i ate like crap. i didnt binge but i ate like i used to before i cared about my weight. i dont have a scale at home so i weigh myself very rarely, but i dont think i gained or lost last week. today was so bad i am really embarrased especially after reading posts from so many of you guys that eat so healthy. i had a really greasy sausage&egg sandwich, a couple handfuls of cheeseballs, like 8 chicken nuggets from the freezer, and 2 brownies. i havent had dinner yet but i will try to eat very little. its really hot outside so once it cools down a little im gonna jump rope for 20-30 minutes. i was wondering- when im jumproping i get really really out of breath and my pulse starts going like crazy(way above the target zone)should i rest for a minute or keep going cause im burning so many calories? (the reason i get out of breath so fast is cause my jump rope is too short and i have to jump kinda high haha) thanks! :) (view less)
Reply from Michelle, Age 15 - 05/28/07 - IP#: 207.81.161.xxx
From erica, Age 14 - 05/28/07 - IP#: 74.243.83.xxx Click here to reply
Ht. 5'0", Start: 150 lb, Today: 151 lb, Goal: 120 lb - hey kimberly......thanks but no thanks for the comment.you had no idea what i was talking about....and just so you know i am grown up...im and not a child and im not inspiring people to have an eating disorder.i came here to ask people about it. you need to find the info b4 you start assuming all sorts of things...by the way...i have never told anyone that throwing up was good...and thanks for coming on here and showing me how people can be extremely RUDE and how i shouldnt come on here ever again for support...and please dont comment back, cause i really dont want to get started...ThAnks
nk
Reply from Michelle, Age 15 - 05/28/07 - IP#: 207.81.161.xxx
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.124.47.xxx
From Molly, Age 16 - 05/28/07 - IP#: 68.226.141.xxx Click here to reply
Ht. 5'7", Start: 198 lb, Today: 198 lb, Goal: 168 lb - so I am totally -annoyed and the fact that I'm trying to detox my body- no sweets is driving me crazyy and I am soo tempted to go get a cookie! BUT NO I promise myself I would do this! soo yeah thats basically what I did today-- I had soo much fruit during lunch! and part of me wonders if it's this hard to stop over eating image how hard it is for someone who is trying to quite smokeing!
Reply from casey, Age 17 - 05/28/07 - IP#: 4.242.27.xxx
Reply from Claire, Age 18 - 05/28/07 - IP#: 64.131.205.xxx
Reply from Brooke, Age 15 - 05/28/07 - IP#: 67.48.226.xxx
From Brooke, Age 15 - 05/28/07 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Start: 235 lb, Today: 184 lb, Goal: 180 lb - Hey everyone:) Could you tell me if i did okay today?? Breakfast : 2 pieces of wheat toast w/ a lil peanut butter & water. Lunch - pb and j sandwich on wheat bread, lil applesauce and a water. Dinner - Corn, small plain baked potato, a very small piece of steak about (2x2) and a bottled water. I worked out on the treadmill walked 2.6 miles and was on there for 40 min. So how did I do?
Reply from *Sarah*, Age 15 - 05/28/07 - IP#: 67.163.196.xxx
From nomi, Age 13 - 05/28/07 - IP#: 70.187.163.xxx Click here to reply
Ht. 5'4", Start: 220 lb, Today: 220 lb, Goal: 130 lb - hey guys
i havent been on this site forever!
i need 2 lose weight b4 high school!
i need some serious motivation!
if anyone wants 2 be my weight loss buddy leave ur email
Reply from nomi, Age 13 - 05/29/07 - IP#: 70.187.163.xxx
Reply from Chantel, Age 14 - 05/29/07 - IP#: 75.80.235.xxx
From Alyssia, Age 17 - 05/28/07 - IP#: 67.174.141.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 175 lb, Goal: 140 lb - I feel so bad today. I just ended a 3 day long binge. It was the worst binge that I have ever had. I ate everything in site. It started Friday. I weighed in on Friday at 175 pounds (good). Then my binge started. On Saturday morning I weighed in at 180, then on Sunday morning I weighed in at 175. This morning, I weighed in at 181. I'm hoping some of it is water retention, but I know some of it isn't. I want nothing more than to wake up tomorrow at 175 again. I made a big mistake, and I will never let myself get that out of hand again. I feel like crap. I want to cry. I hate weekends. I always eat so much. I am counting my calories strictly this weekend, and for the rest of this week. I need to get back on track. I just wish I could go back in time, and change the binge a little. Wish me luck guys. I start week 3 of running this weekend! That means walk 2, run 3 for 30 minutes! : )
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.124.47.xxx
From Emily, Age 15 - 05/27/07 - IP#: 68.151.224.xxx Click here to reply
Ht. 5'8", Start: 240 lb, Today: 232 lb, Goal: 180 lb - K so i have stopped counting calries/fat/carbs/protein...it seems thats all i worry about all day. Breakfast-1/2 cup egg whites, 1 oz cheddar cheese, 4 oz fat free ham Snack-skim milk, sugar free hazulnut latte (mmm!) Lunch-2 slices low fat bread 4 lsices turkey bacon, tomatoes and lettuce Snack-1 oz feta cheese Dinner-grilled chicken breast annd steamed brocolli. So i am pretty happy with how I did, lots of protein probably like 1100 cal which isnt really enough, but id rather leave it at that than east this late.
Reply from Anna, Age 14 - 05/27/07 - IP#: 71.124.47.xxx
From Sage, Age 15 - 05/27/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 190 lb, Goal: 165 lb - So I have this tendency to eat not so great on the weekends which is a problem many face. I'm usually pretty good but sometimes its harder to diet during times when you're out with friends. Yesterday I went to the beach & got a grande soy caramel macciato from starbucks. but that was my treat for the week, so I'm trying not to eat anything else sweet for a while. & I dont feel too bad because when made with soy it has like half the fat & calories then a regular. Today we went to the movies & I had a little bit of popcorn. But the key is portion sizes, & I knew when enough was enough. Tomorrow I get right back on track. I FINALLY am starting to see results! REAL results! I'm so excited & motivated now! I think the scale is crap. I heard on Oprah you shouldnt weigh yourself for the first 3 months due to water weight & muscle gain, it'll make you think you're not losing or that you're gaining but you're really not. So stay away for a while! Good luck to you all & keep it up! :)
Reply from Anna, Age 14 - 05/27/07 - IP#: 71.124.47.xxx
Reply from Emily, Age 15 - 05/27/07 - IP#: 68.151.224.xxx
From Molly, Age 16 - 05/27/07 - IP#: 68.226.141.xxx Click here to reply
Ht. 5'7", Start: 198 lb, Today: 198 lb, Goal: 168 lb - so basiclly I want to lose about 30 pounds in about 2 and a half months. I seriously think that I can do it if I put my mind to it. BUT the problem is I have a huge addiction to food! I can't stop eating even though I know the things I'm eating are bad for me. My best friend is extremely skinny (it runs in her family.) She is so tiny compared to me and sometimes it makes me feel really bad about my image. I do excercise alot but excercising is no good when I go and eat ice cream and cookies an hour later. So if you have any ideas on how to cope with my food addiction please do tell!! thanks
Reply from Lrc, Age 17 - 05/28/07 - IP#: 142.177.26.xxx
Reply from casey, Age 17 - 05/27/07 - IP#: 72.112.10.xxx
Reply from Sage, Age 15 - 05/27/07 - IP#: 71.111.131.xxx
Reply from Tina, Age 15 - 05/27/07 - IP#: 205.188.116.xxx
Reply from Tina, Age 15 - 05/27/07 - IP#: 205.188.116.xxx
From Tina, Age 15 - 05/27/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - is it true the more u sweat the more calories or fat u burn??
Reply from Shannon, Age 13 - 05/28/07 - IP#: 71.114.44.xxx
Reply from Sage, Age 15 - 05/27/07 - IP#: 71.111.131.xxx
From Claire, Age 18 - 05/27/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - It almost seems unachieveable....these hot days only make me lazier and sometimes I don't even feel like eating but I know I have to because then my metabolism will just crash. I just feel very lethargic and fat and miserable. How do you all do it in this heat? I'm just tired of looking into the mirror now. I'm tired of ranting and whining about it too. I know it can't happen over night but it's taking so long and I just feel like I'll never get there.
Reply from Anna, Age 14 - 05/27/07 - IP#: 71.124.47.xxx
Reply from Anna, Age 14 - 05/27/07 - IP#: 71.124.47.xxx
Reply from Claire, Age 18 - 05/27/07 - IP#: 64.131.205.xxx
From Lizz, Age 16 - 05/27/07 - IP#: 68.218.152.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 150 lb, Goal: 130 lb - Hiiii!... My name is Lizz, i used to use this website all the time. And I loved helping other people on their quest to a smaller size. Now its my turn. Two yearts ago I lost over 30 pounds. Due to a case of depression I recently from around october- february put on about 20 pounds. Its really hard for me. And my goal is to of course lose that weight ASAP. I'd love a buddy to talk about our eating habits, or exercise plans or something like that. heres my run down now::
I exercise for about thirty minutes everyday. Which usually means i walk about two-ish miles.
My diet includes.... apple sause, salad, tuna, veggie soup, ect.
anything healthy of course^^^
and i only drink water.
Anywayyyy, yes i'm back on here, and im always available to help other people.
You people are truely amazing.
and I know you all will accomplish your goals.
Lizz
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx
Reply from Alyssia, Age 17 - 03/27/07 - IP#: 67.174.141.xxx
From Sarah, Age 14 - 05/27/07 - IP#: 152.163.101.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - Guess what? Four more pounds gone!!! I'm down to 139!(It wouldn't let me post my actual weight.) YAY! I hit the 50 pounds lost mark. Wow, I can't believe how amazing this feels! I hope everyone else is having success! Good luck!
Reply from *Sarah*, Age 15 - 05/28/07 - IP#: 67.163.196.xxx
Reply from Mandy, Age 15 - 05/27/07 - IP#: 203.51.200.xxx
Reply from kim, Age 16 - 05/26/07 - IP#: 71.244.234.xxx
Reply from Anna, Age 14 - 05/26/07 - IP#: 71.124.46.xxx
Reply from Shannon, Age 13 - 05/26/07 - IP#: 71.114.44.xxx
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