From becky, Age 15 - 08/14/08 - IP#: 24.229.141.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 190 lb (BMI %tile: 98), Goal: 140 lb - hey everyone...it seems like all you guys are losing weight like crazy. i was on here like a couple on months ago but i stopped comming on. i gained like 20 pounds since then and i decided that i want to get healthy. i was just wondering if ant of you know of exercises that get rid of my belly. it is so big that i look pregnate. im also starting to get teased by my brother who always makes fun of my belly
Reply from Flower Fawn, Age 15 - 08/16/08 - IP#: 71.185.135.xxx
Reply from Flower Fawn, Age 15 - 08/16/08 - IP#: 71.185.135.xxx
Reply from Ricardo Gonzalez, Age 19 - 08/15/08 - IP#: 72.80.152.xxx
From Kim, Age 17 - 08/14/08 - IP#: 71.64.123.xxx Click here to reply
Ht. 5'7", Start: 190 lb, Today: 172 lb (BMI %tile: 90), Goal: 145 lb - For breakfast I had a special K bar and for lunch I had a lean cusine sweet and sour chicken. Ive done some running here and there. Im going to try to do more later tonight. Other then crunches anyone know good exercises to flatten your stomach?
Reply from motivated, Age 19 - 08/14/08 - IP#: 71.192.26.xxx
Reply from amanda, Age 19 - 08/14/08 - IP#: 63.135.1.xxx
Reply from Flower Fawn, Age 15 - 08/14/08 - IP#: 71.175.117.xxx
From Flower Fawn, Age 15 - 08/14/08 - IP#: 71.175.117.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 177 lb (BMI %tile: 96), Goal: 145 lb - Hi peeps. Well tomorrow is my weigh-in so I hope I didn't gain anything. If I gained back the pound I lost I think I'm going to throw my scale out the window. LOL. :) Anyway, I've been eating cereal for breakfast lately and and I find that I actually like it. I never used to before, so I think I'm making progress with my eating in general. As for exercise...not so much. I like to walk but I haven't been able to add in formal exercise. I think I'll start wit dancing for fifteen minutes straight. Can anyone recommend a playlist or a few energetic songs?
Reply from Jen, Age 15 - 08/15/08 - IP#: 124.177.147.xxx
Reply from fara, Age 13 - 08/14/08 - IP#: 67.161.91.xxx
Reply from Claire, Age 19 - 08/14/08 - IP#: 64.131.204.xxx
Reply from Claire, Age 19 - 08/14/08 - IP#: 64.131.204.xxx
Reply from Kim 1, Age 17 - 08/14/08 - IP#: 71.64.123.xxx
From Jen, Age 15 - 08/14/08 - IP#: 124.177.147.xxx Click here to reply
Ht. 167 cm, Start: 77 kg, Today: 77 kg (BMI %tile: 93), Goal: 55 kg - I really want to be healthy by the time I turn 16 about this time next year. That means I need to loose about 22kgs. I don't particularly care about being attractive but I am in a high risk zone for developing Diabetes Type 2 which scares me. I don't want to be like my mother and father who are both struggling with weight issues. I want to be HEALTHY. I was almost there once but I am one kilo away from putting everything back on. My dad doesn't understand. He is always getting take away food and I'm too embarressed to discuss this issue with him. Can anyone help me out? (Note: 167 cm, 77 kg is 5'6", 169 lb.)
Reply from Flower Fawn, Age 15 - 08/14/08 - IP#: 71.175.117.xxx
From jacquie, Age 18 - 08/13/08 - IP#: 99.167.79.xxx Click here to reply
Ht. 5'5", Start: 230 lb, Today: 219 lb (BMI %tile: 98), Goal: 145 lb - ok everyone i've been gone for a while family things and all that stuff..... but i am still 219 which is ok school starts soon. like in less then 2 weeks so i am 19lbs from my summer goal weight but i'm not worried i'm keeping my head up
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From katie, Age 13 - 08/13/08 - IP#: 75.181.76.xxx Click here to reply
Ht. 5'2", Start: 402 lb, Today: 402 lb (BMI %tile: 98), Goal: 130 lb - i have a big problem my peditrician said if i gain more i can die my mom started sobbing when she said this so did i .HELP!!!! i can not find clothes my gut sags over any of my way to small pants and i can't walk and you can see my big belly as my shirt does not fit over it. at the doctors they took me to a different part as the scale in the kids area didn't go high even that was emmbarrising. people stare at me in public i can barley breathe if i can walk it is only for like a minute. i gained 50 during the school year pounds !!! the desk at school are connected to the chairs now last year i barley fit cause i was like 290 at the begging of school at the end i was like 340! to sit it took me 2 minutes to scqueze in to a desk and i was always late for class cause we only have four min. to get there so it took me like 10cause i had to sit and try to breathe . my mom was able to talk to the school so it was ok though.i have gained 50+ pounds so far this summer. please help!
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 177 lb (BMI %tile: 96), Goal: 145 lb - Helooooo everybody. Haha. Well this summer kinda sucked in the way that I didn't loose NEARLY the amount of weight I had hoped to. I would have settled for five lousy pounds, instead I lost one. Ugh... :[ Oh well, I still want to be 174 for my school dance at the end of September. Do you think I can be 170 by Christmas? I feel so discouraged right now cuz I have some cute clothes I can't fit in and I can't buy more becuase even if I had enough spare cash nothing fits. Blah. I think I've been doing pretty well eating so far. Does anyone have any tips to boost my metabolism? Just so I can get rolling again...?
Reply from Amanda, Age 19 - 08/13/08 - IP#: 63.135.31.xxx
Reply from Claire, Age 19 - 08/13/08 - IP#: 64.131.204.xxx
Reply from Lucee, Age 17 - 08/13/08 - IP#: 84.13.107.xxx
From Amanda, Age 19 - 08/13/08 - IP#: 67.204.234.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 169 lb, Goal: 150 lb - i did it! i actually freakin did it :) i got out of the 170s!! woohoooO! my appetite isnt very big lately, because i just ended my 2 and a half year relationship with my boyfriend. it was my decision and hes pretty messed up over it, soim really sad. he was like my best friend but we just had a terrible relationship and it was time tomove on. the good news though is that i can focus all of my energy on becoming healthy. those leptovox supplements i was talking about are working. my appetite has decreased from those too. i dunnoif the pound i lost was a result of them but either way, im very pleased. keep up the good work guys. we can do it :)
Reply from Amanda, Age 19 - 08/13/08 - IP#: 67.204.234.xxx
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From daisy, Age 18 - 08/12/08 - IP#: 76.168.155.xxx Click here to reply
Ht. 5'0", Start: 140 lb, Today: 140 lb, Goal: 100 lb - hello im new here my rents are very thin my dad weighs 115 an my mom weighs 100 i used to weigh 100pnds a month ago and i recently put on a few pounds (40!) i dont even really know how it happend but my parents are mortified i used to wear a size 0 but i cant button my pants so now i wear sweats all the time.
so heres the thing with me i was always very thin totally flat and i wanted to gain a few pounds so i could have curves that went a bit ascue and i gained 30 pounds and ppl who went away for summer came back today and were like what have you done! no lie my so called bestie and i hung out today and i went to go get tripple scoop ice cream and cake and while i was eating my gut was showin a bit and she grabed it and was told me if i didnt loes some weight we cant hang out and now my bf want me to go on a diet, but the thing is i cant stop eating can i get some advice?
Reply from Janessa, Age 14 - 08/25/08 - IP#: 67.124.148.xxx
Reply from Taylor, Age 15 - 08/14/08 - IP#: 75.66.48.xxx
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
Reply from Becky, Age 15 - 08/13/08 - IP#: 24.229.141.xxx
Reply from Ricardo Gonzalez, Age 19 - 08/13/08 - IP#: 72.80.152.xxx
From fara, Age 13 - 08/12/08 - IP#: 67.161.91.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 145 lb, Goal: 130 lb - im down to 145! wooohooo! that means im half-way through. im happy and did really well today. :) anyway thats all i wanted to say haha.
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From MIchelle, Age 14 - 08/12/08 - IP#: 67.235.213.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 194 lb, Goal: 135 lb - TODAYS MY B-DAY i think u kno were this is going it was great til the mickyds 4 dinner and icecream cake came ima start again tomorrow im 4 2 night
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
Reply from Amanda, Age 19 - 08/13/08 - IP#: 67.204.234.xxx
Reply from fara, Age 13 - 08/12/08 - IP#: 67.161.91.xxx
Reply from Claire, Age 19 - 08/12/08 - IP#: 64.131.204.xxx
From Kim, Age 17 - 08/12/08 - IP#: 71.64.123.xxx Click here to reply
Ht. 5'7", Start: 190 lb, Today: 170 lb, Goal: 145 lb - Anyone know exercises that can tone your inner legs i have muscles on my outer legs i have a lil flab in my inner legs I was if anyone knows ne good exercises thanks.
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From Tia, Age 15 - 08/12/08 - IP#: 80.1.107.xxx Click here to reply
Ht. 5'7", Start: 188 lb, Today: 186 lb, Goal: 130 lb - I was just wondering if there is such thing as exercises to tone up hips? I figure is hourglass, which I like, but there's so much flab on my hips I want to tone them up a little. Thanks! xx
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From Amanda, Age 19 - 08/12/08 - IP#: 67.204.234.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - yayyy! the weightloss supplements i ordered online like a month ago finally came in. im sohappy, i can finally see if this will work or not. it combines the 10 "superfoods" this guy was talking about on oprah that help your skin and weight loss. its got like flaxseed, wheatgrass, garlic, green tea and a bunch of other stuff in it. i really hope it works. i read a bunch of testimonials on the internet and some people lost like 8 pounds after one bottle. id even take 5 pounds lol ill let you all know how it works. its called Leptovox for anyone interested. well good luck guys!!
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
From Lucee, Age 17 - 08/12/08 - IP#: 84.13.107.xxx Click here to reply
Ht. 5'8", Start: 179 lb, Today: 154 lb, Goal: 150 lb - Aaagh i feel like crap! The past couple days have been terrible eating wise and today im trying to get back on track but im just so fricking hungry
Bfast- 2 weetabix + 1 mullerlight yoghurt + melon (330)
Lunch- 2 slice nimble bread + ww salsa tuna + cereal bar (265)
Snack- grapes (100)
Dinner- salmon, carrots + potatoes (700)
Total= 1395
The total isnt too bad but the thing is that im still hungry. Its completely psychological though as my stomach feels full and bloated but my mind is telling me that im hungry so i should keep eating. I hate this! Im getting so close to my goal but this just shows that when i get there ill have to continue dieting or ill end up gaining all the weight back =/
Reply from Flower Fawn, Age 15 - 08/13/08 - IP#: 71.175.117.xxx
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Overweight preteens are asked to use the PreTeens Area. |
