From Laurie, Age 13 - 01/09/02 - IP#: 67.81.197.xxx Click here to reply
The weight calculator here says im in danger of being overweight-something i really dont wanna be cuz i already feel badly about my weight. Someone please help me I'm 5"8 and like 150lbs i want to weigh like 120 because im on this new cheerleading squad with really strong girls that would be able to hold me up if i didnt weigh so much... PLEASE HELP ME! email me cheer_n_dance4life@hotmail.com
Reply from amanda, Age 14 - 01/10/02 - IP#: 205.245.177.xxx
From Sharon, Age 16 - 01/07/02 - IP#: 152.163.201.xxx Click here to reply
Hey guys, i was going through your messages here because I want to lose 10 pounds and as I read your messages i thought about myself. I must have read a million times "I will be so happy if I lost weight" but I am the first to tell you, you will not truly be happy if you lose weight, first you need to come to terms with your body before you think you will be happy with how you look. i speak from expierence, i use to weigh 175 pounds and now i'm 125 lbs but i still want to lost 10 pounds before my birthday which is in a month. when i lost the weight people said i did it too quickly, and they said i did it the unhealthy way, i dont see it that way but my point is i feel more fat now than i did when i weighed 175 lbs because now all i do is obsess over gainning weight and i fear eating, or keeping my food in my stomach. but anyhow, if you want to talk about why you are losing weight then... (view more)Hey guys, i was going through your messages here because I want to lose 10 pounds and as I read your messages i thought about myself. I must have read a million times "I will be so happy if I lost weight" but I am the first to tell you, you will not truly be happy if you lose weight, first you need to come to terms with your body before you think you will be happy with how you look. i speak from expierence, i use to weigh 175 pounds and now i'm 125 lbs but i still want to lost 10 pounds before my birthday which is in a month. when i lost the weight people said i did it too quickly, and they said i did it the unhealthy way, i dont see it that way but my point is i feel more fat now than i did when i weighed 175 lbs because now all i do is obsess over gainning weight and i fear eating, or keeping my food in my stomach. but anyhow, if you want to talk about why you are losing weight then email me at metallica1850@aol.com i wont give you all the bull that most people here give you "do this" and "do that" i will tell you as it is if you are interested. if you arent then simpily forget what i just wrote. take care. also, i'm the most down to person you'll ever meet so u can tell me anything (view less)
Reply from jordan, Age 15 - 01/14/02 - IP#: 209.163.57.xxx
Reply from ana, Age 15 - 01/08/02 - IP#: 66.69.70.xxx
From Michelle, Age 14 - 01/07/02 - IP#: 216.109.204.xxx Click here to reply
A DIETWEEK 1: EAT 1800 CALORIES A DAY. RUN OR DANCE VIGOROUSLY FOR 5 MINUTES A DAY.WEEK 2: EAT 1700 CALORIES A DAY. RUN OR DANCE FOR 6 MINUTES A DAY.WEEK 3: EAT 1600 CALORIES A DAY. RUN OR DANCE FOR 7 MINUTES A DAY.WEEK 4: EAT 1550 CALORIES A DAY. RUN OR DANCE FOR 8 MINUTES A DAY. WEEK 5: EAT 1600 CALORIES A DAY. RUN OR DANCE FOR 9 MINUTES A DAY.WEEK 6: EAT 1800 CALORIES A DAY. RUM OR DANCE FOR 10 MINUTES A DAY.HOUSE KEEPING: RUN OR DANCE FOR 10-15 MINUTES A DAY. BY NOW YOUR BODY SHOULD BE TRAINED TO EAT ABOUT 2000 CALORIES A DAY WHICH IS NORMAL. CHECK IN EVERY WEEK AND MAKE SURE YOU ARE EATING THE RIGHT NUMBER OF CALORIES. REMEMBER TO ALWAYS STRECH BEFORE EXCERCISING. REPEAT ANY WEEKS IN THE DIET NECESSARY IF YOU CANNOT GO ON TO THE NEXT WEEK. YOU SHOULD LOSE ABOUT 10-15 POUNDS ON THIS DIET. REMEMBER, THOUGH, EVERY BODY IS DIFFERENT, SO TAKE IT EASY. GOOD LUCK TO EVERYONE.
Reply from Michelle, Age 14 - 01/12/02 - IP#: 216.109.204.xxx
Reply from Dawn, Age 16 - 01/12/02 - IP#: 205.188.200.xxx
From big boy, Age 14 - 01/06/02 - IP#: 205.188.198.xxx Click here to reply
im 5'7" and weigh 180lb i had a lot of personal deaths and each of them was very special to me. and i think about them and i'm always miserable and now i eat more and more i gain at least 5lbs a week. someone, anyone please help me.
Reply from Sean, Age 13 - 01/09/02 - IP#: 202.129.95.xxx
Reply from honey, Age 14 - 01/07/02 - IP#: 203.22.5.xxx
From princess, Age 12 - 01/06/02 - IP#: 63.195.114.xxx Click here to reply
hi. imma 5' and 110lbs. i no imma not that fat but i would like 2 loose 15-30lbs. other gurls @ my school are 85lbs. any advice on loosing weight, diets, exercise, or whutever will be appriciated. thanx! bie!
Reply from allisa, Age 12 - 01/06/02 - IP#: 65.6.88.xxx
From Liz, Age 17 - 01/06/02 - IP#: 12.75.44.xxx Click here to reply
Hi, my name is Liz and I am 17 years old! I am 5ft 9in tall. I weigh about 210lbs. I really want to loose weight. I am a senior and my goal is to loose weight before spring break. Please help me! I need any tips you can give me. Thanks alot, Liz
Reply from glen, Age 20 - 04/09/02 - IP#: 24.241.167.xxx
Reply from jordan, Age 15 - 01/14/02 - IP#: 209.163.57.xxx
Reply from allisa, Age 12 - 01/06/02 - IP#: 65.6.88.xxx
From allisa, Age 12 - 01/06/02 - IP#: 65.6.88.xxx Click here to reply
 it doesn't matter what is on the out side as long as u r still the same on the inside :)
From Allisa, Age 12 - 01/06/02 - IP#: 65.6.88.xxx Click here to reply
ok, here is my diet plan. i have givin these before, and i asked for peope to reply if they help or if they like them. but do they? nooooo. guys this works. it really does. and when u don't reply to them i think non of u guys care about loseing weight. and then i don't write them. so if u don't wanna lose weight, dont' reply. k here it is.
fill your house with healhty veggie and fruits, and some non fat stuff. no sweets, and yes u can live with out sweets i do it all the time. cut back on snacks, instead chew some gum. try to keep yourself busy so your mind is off food. don't eat and watch tv at the same time. it is a proven fact that u eat more while watching tv. try to take the long way home from school if u walk to school. excersize some more. like sledding or biking or whatever, as long as your body is moving. this REALLY does help. i do some of this and i am not over weight. if i did any more i would be loseing weight so fast. all of my friends lost pounds on these. one of them really stuck to it and lose all she really needed in a week or 2. so try it out.
Reply from Jakia, Age 14 - 03/23/02 - IP#: 205.188.198.xxx
Reply from Christel, Age 14 - 01/11/02 - IP#: 172.162.55.xxx
Reply from Sean, Age 13 - 01/09/02 - IP#: 202.129.95.xxx
Reply from allisa to sarah, Age 12 - 01/08/02 - IP#: 65.6.88.xxx
Reply from Jennifer, Age 12 - 01/08/02 - IP#: 24.158.178.xxx
Reply from Sarah, Age 17 - 01/07/02 - IP#: 66.69.70.xxx
Reply from spring, Age 12 - 01/07/02 - IP#: 213.1.62.xxx
Reply from henry, Age 12 - 01/07/02 - IP#: 63.23.199.xxx
Reply from PRINCESS, Age 12 - 01/06/02 - IP#: 63.195.114.xxx
From Michelle, Age 14 - 01/05/02 - IP#: 216.109.204.xxx Click here to reply
To SUM BOY,This sight is not to make people feel sorry for you. So, if you want to lose weight or need help, post a message and ask for it. That's why we're here. SO don't go around and say, "don't feel bad I'm worse than you" that's just bad karma, man.
From Dustin, Age 13 - 01/05/02 - IP#: 12.76.50.xxx Click here to reply
All of yall. Don't feel bad- I am 5ft 3in tall and weigh 180 pounds. Can anyone help me?
Reply from Michelle, Age 14 - 01/05/02 - IP#: 216.109.204.xxx
From Sean, Age 13 - 01/05/02 - IP#: 202.129.95.xxx Click here to reply
Hi im sean, im 4'8 and i weigh 143 pounds. I wondering if any one with good diet tips plz tell me.I so badly wat to lose weight plz help i cant handle being fat anymore
From ME, Age 14 - 01/05/02 - IP#: 64.12.103.xxx Click here to reply
Anyone know of any diets that will make you lose weight in a short amount of time????!!!! I need to know some!
Reply from Ana, Age 14 - 01/05/02 - IP#: 24.22.75.xxx
Reply from allisa, Age 12 - 01/05/02 - IP#: 65.6.88.xxx
Reply from Michelle, Age 14 - 01/05/02 - IP#: 216.109.204.xxx
From ROXY, Age 13 - 01/04/02 - IP#: 152.163.195.xxx Click here to reply
HI IAM 13 I WEIGH 150 AND I WANT TO BE 110 OR 100 PLEASE BE KIND ENOUGH AND HELP ME OUT .LET GOD BE WITH U ALL .;)
Reply from sum boy, Age 13 - 01/05/02 - IP#: 12.76.50.xxx
Reply from roxy, Age 13 - 01/05/02 - IP#: 64.12.104.xxx
Reply from ME, Age 14 - 01/05/02 - IP#: 64.12.103.xxx
Reply from allisa, Age 12 - 01/04/02 - IP#: 65.6.88.xxx
From adrian, Age 16 - 01/04/02 - IP#: 66.69.70.xxx Click here to reply
Im 5'5 and 140 lbs. I seriously want to lose 20 lbs.
I hate being overweight, i wanna be skinny, and show up all those stupid ex-boyfriends. Im working out every day by walking the treadmill for an hour, and doing some wieght lifting, cuz i read u have to have some strength training if you wanna lose wieght faster. I know im not eating as much as i should, and sometimes i get dizzy when i stand up, what are some specific foods and wayz i can eat healthier? thanx
Reply from olive, Age 12 - 02/28/02 - IP#: 209.226.236.xxx
Reply from adrian, Age 13 - 01/20/02 - IP#: 203.23.155.xxx
Reply from sum boy, Age 13 - 01/05/02 - IP#: 12.76.50.xxx
Reply from Zoe, Age 13 - 01/05/02 - IP#: 213.1.69.xxx
Reply from me, Age 14 - 01/05/02 - IP#: 64.12.103.xxx
From allisa, Age 12 - 01/04/02 - IP#: 65.6.88.xxx Click here to reply
 i thought this might help people get better self confidence. cuzz u never know who thinks u r the world no matter how much u weigh.
Reply from allisa, Age 12 - 01/05/02 - IP#: 65.6.88.xxx
Reply from JRock, Age 14 - 01/05/02 - IP#: 205.188.199.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
