From cassie, Age 14 - 06/07/02 - IP#: 65.27.187.xxx Click here to reply
i went from 129 to 135 is one week.. and throughout the past month i think half my clothes dont fit well anymore.
Reply from nicole, Age 12 - 06/07/02 - IP#: 203.96.111.xxx
From me, Age 14 - 06/07/02 - IP#: 67.25.119.xxx Click here to reply
ok im not over wieght or n e thing but a got a lil bit of strechmarks and i NEED to kno how to get rid of them !!!! where can i find some and for how much
Reply from haha i dunno, Age 14 - 06/21/02 - IP#: 67.25.118.xxx
From cherrie, Age 14 - 06/06/02 - IP#: 203.166.96.xxx Click here to reply
i was wondering what u take if ur on the fat flush plan? i read a message about some tablet? which is it and wat dosage do u take? thanks
From Amanda, Age 14 - 06/06/02 - IP#: 209.214.80.xxx Click here to reply
Does anyone know a good diet that works?
From karyn, Age 16 - 06/05/02 - IP#: 68.9.20.xxx Click here to reply
pilates are awesome!! I did them for an hour and a 1/2 yesterday and i did them tonight and i already lost 3 lbs! they really burn, specially the exercises that target your abs, butt and thighs but its so great. even after only doing it two days i feel so much better. im now 135 and i have 10 lbs left! the home stretch! e-mail me at reesiegirlie00@yahoo.com if you wanna know more about pilates. good luck everyone
Reply from Debbie, Age 14 - 06/06/02 - IP#: 64.12.102.xxx
From big boy, Age 15 - 06/05/02 - IP#: 64.12.102.xxx Click here to reply
wha diet works the best
-weight watchers
-No sweets at all
what?
Reply from Nastassia, Age 14 - 06/24/02 - IP#: 165.247.219.xxx
From Beth S., Age 14 - 06/05/02 - IP#: 206.105.202.xxx Click here to reply
Hey guys... I am having a lot of trouble staying motivated. A LOT. I'm trying to lose the weight, but I don't know if I'm doing the right thing or if I would be a happier person if I just stopped worrying about it.
Anyone who wants a diet buddy e-mail me at starberrybeth@hotmail.com
From Melissa, Age 14 - 06/05/02 - IP#: 32.102.156.xxx Click here to reply
Hello, i am 14 and i weighabout 160 pounds i need a diet bad so if you have any tips plzs send them to me. You can email me at missy74038@yahoo.com. ~~~ 3:o
From Katie, Age 11 - 06/05/02 - IP#: 139.134.57.xxx Click here to reply
Hi im Katie. Im not writing about myself but about my best friend. She is the same age as me and is 5'1 but she weighs 231 lbs. I know this because we had to get weighed for gym. She lets her flab hang out everywhere and I really feel sorry for her because she doesnt seem to know its bad. Could someone please give me some tips so i can help her?
Reply from Ryan, Age 17 - 06/05/02 - IP#: 65.56.148.xxx
From Kate, Age 13 - 06/05/02 - IP#: 67.219.155.xxx Click here to reply
This is to whom ever can respond. I am on the fat flush plan and it says to take 1 tbl. flaxseed oil. Well my mom bought me Omega-3 Flax Oil. It is Very high in fat calories. It has 130 cal. and the fat cal. is 130!!! Did she buy the right stuff?? PLEASE HELP ME!!
THANXS!!! KATE
Reply from Ana, Age 16 - 06/10/02 - IP#: 66.69.72.xxx
From Emma, Age 12 - 06/05/02 - IP#: 165.247.219.xxx Click here to reply
OK some peeps replied to my diet buddy thing, my e-mail doesn't work, so I need to e-mail you first, I can only recieve e-mail if the peeps are in my guestbook, when u reply, leave your e-mail okay?? Then we can be diet buddies. :) :) :)
also, is it just me, or do the pictures of fat people all over the site kinda not help???? it really bugs me to see the fat pictures......i'm trying to lose weight, looking at that ick doesn't help!!! aaack!!! :P
Reply from Lindsay, Age 11 - 06/24/02 - IP#: 165.247.219.xxx
Reply from Krissy, Age 11 - 06/11/02 - IP#: 4.47.84.xxx
Reply from Brian, Age 16 - 06/06/02 - IP#: 67.225.135.xxx
Reply from shelly, Age 13 - 06/06/02 - IP#: 62.254.0.xxx
From Debbie, Age 14 - 06/04/02 - IP#: 64.12.105.xxx Click here to reply
Hey guys! i just thought i would give u guys this lil tip. my mom is on this diet. its not even that restricting. it goes like this... you have to eat atleast 4 fruits, 4 veggies, 2 protien (only grilled meats, NOT FRIED!), and you can have 2 startches. it seems like alot of food at first but then your body gets used to it. also, you have to have to have to drink atleast 8 glasses of water a day. believe me, it works. ive lost 5 bls in 4 days. eventually it slows down a lil.its good to try to not eat junk food either. try to eat as much veggies,fruits,and protien as possible. i know it sounds stupid but i read in a magazine that our bodies are made to eat fruits and veggies and protien, not chips or icecream. my mom has lost 20bls already. also, try to do something that gets you sweatn. even if its just walkn, whatever works for you. ive found that the tae-bo workout tapes are easy and fun to do. i just hope this has helped someone out there.plus you dont have to cut ne thing in half b/c all the stuff your eatn is good for u! lol good luck everyone.
Reply from Brian, Age 16 - 06/05/02 - IP#: 67.225.135.xxx
From Darren, Age 18 - 06/04/02 - IP#: 216.158.68.xxx Click here to reply
hey! My names Darren, im not here about me..its about my girlfriend Katyln.I love her soo much, we have been together for 4 years now!She thinks she overweight...and shes not AT ALL!Shes 5'6 and weighs 92lbs.She wont eat...and when she does its only like a cookie.Im afraid somethings going to happen to her...and im very worried.Itook her out to the fairgrounds lastnight..i was telling her how i felt about her not eating..and how i wanted her to eat!I thought that it would make her eat right...but i was wrong..My best friend told me to threaten her of breaking up with her if she dont eat...but, im afraid that might not work out soo well!I was on here reading some things that people wrote...like:tell her that food is very important to us, and we need it! and....eat to live, not, live to eat! and a bunch of others!If anyone knows anything...any advice for me...PLEASE...PLEASE CONTACT ME...i would really turn my frown upside down......:( :)
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from candy, Age 14 - 06/06/02 - IP#: 202.156.76.xxx
Reply from Kristina, Age 15 - 06/05/02 - IP#: 205.188.198.xxx
Reply from clare, Age 17 - 06/05/02 - IP#: 195.92.67.xxx
From lexi, Age 16 - 06/04/02 - IP#: 64.123.204.xxx Click here to reply
I have had a horrible 9th grade. Boys think im fat and so do I. My mom and dad do nothing to help me. I am trying to loose like 20 pounds this summer to weigh less than 100. I hate myself,
Reply from Jenny, Age 13 - 06/04/02 - IP#: 209.163.16.xxx
From Karyn, Age 16 - 06/04/02 - IP#: 68.9.20.xxx Click here to reply
hey...today i just started pilates, a series of different exercises...i'll keep you up to date on if it works..i'm curious to see what happens, and if it helps me lose the last 13 lbs needed. i wish it would just magically happen overnight...*sigh* reply back!
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