From Brittney, Age 14 - 06/12/02 - IP#: 208.137.76.xxx Click here to reply
Oka, i am hoping to be posting a success story here soon. I am looking for a 'diet buddy' cuz it will really help me to lose weight.I am 5'9 and 177 lbs, but everyone says i look like i weigh 140. Still, thats alot.I have put together a diet and exercise plan that we can follow and i know it works cuz my best friend used to weigh 140 and now she weighs 108,and there is not one guy who doesn't look at her. Here is some of the rules we have to follow
1.drink a gallon of water a day
2.follow my friend's diet
3.exercise in all ur spare time.
IF UR INTERESTED IN BEING MY DIET BUDDY EMAIL ME AT: doll_face_420@hotmail.com
Reply from jesokah, Age 17 - 07/05/02 - IP#: 24.69.255.xxx
Reply from Allie, Age 15 - 06/16/02 - IP#: 66.190.32.xxx
Reply from nic, Age 14 - 06/15/02 - IP#: 202.8.224.xxx
Reply from Debbie, Age 14 - 06/13/02 - IP#: 205.188.198.xxx
Reply from Secret, Age 12 - 06/12/02 - IP#: 24.242.81.xxx
Reply from i like hayden, Age 12 - 06/12/02 - IP#: 24.234.209.xxx
Reply from Taina, Age 16 - 06/12/02 - IP#: 24.58.169.xxx
Reply from Tayisha, Age 17 - 06/12/02 - IP#: 67.217.8.xxx
Reply from shelly, Age 13 - 06/12/02 - IP#: 62.254.0.xxx
Reply from krissy, Age 11 - 06/12/02 - IP#: 4.47.84.xxx
From Sukhjot, Age 15 - 06/12/02 - IP#: 64.180.78.xxx Click here to reply
hey...im a 15 year old female...and im 5 foot 4 and 128 pounds...i really feel overweight...and i was wonderin how i could lose about 10-15 pounds? ive been exercising for over 3 months now for 3 times a week for 40 mins each...and i havent lost a pound...i eat normally too...well am i overweight?...please reply back
Reply from ann, Age 13 - 07/16/02 - IP#: 68.11.128.xxx
Reply from ann, Age 13 - 07/16/02 - IP#: 68.11.128.xxx
Reply from Allie, Age 15 - 06/16/02 - IP#: 66.190.32.xxx
Reply from Jonathan, Age 15 - 06/15/02 - IP#: 67.80.68.xxx
Reply from Lauren, Age 15 - 06/13/02 - IP#: 12.252.104.xxx
Reply from I_CB_like_HC, Age 12 - 06/12/02 - IP#: 24.234.209.xxx
From smiley, Age 15 - 06/12/02 - IP#: 203.9.148.xxx Click here to reply
Everyone. If your all geting confuse between kilograms and pounds, note that there are 2.2 pounds to one kilogram. so: 50kgs = 110 poungs. Hope this helps!
From caylynne, Age 12 - 06/12/02 - IP#: 24.234.209.xxx Click here to reply
Krissy you can email me at cayger123@aol.com
From Krissy, Age 11 - 06/12/02 - IP#: 4.47.84.xxx Click here to reply
Hi, I am 11 years old 4 foot 11 and I weigh 136 lbs. I am overweight but I cant get rid of it. When I was 9 I weighed 76 lbs and in 2 almost 3 years I have gained 60 lbs! I need serious help.I also need a diet buddy. Please reply. Please Help~~ Krissy MOrgan
Reply from Lauren, Age 15 - 06/14/02 - IP#: 12.252.104.xxx
From Michael, Age 10 - 06/11/02 - IP#: 64.219.254.xxx Click here to reply
Can you help? I am like 40 pounds over weight I weight 121 at least when I am 4 feet 10 my e-mail address is gohtlock@msn.com, please add me if you can help or e-mail me!
Reply from Lindsay, Age 11 - 06/13/02 - IP#: 209.86.1.xxx
From Matt, Age 13 - 06/11/02 - IP#: 64.12.106.xxx Click here to reply
Hi my name is Matt. I need help bad. I weigh 150 and im 5ft1or2I wear size 33 pants and all my brother does is bug me. One day I went to Burger King with my class and I got 3 double cheesburgers w/XL fries and soda and when i got home my brother gave me some ice cream and a pizza and I ate all of it. I need some help bad.
From Krissy, Age 11 - 06/11/02 - IP#: 4.47.84.xxx Click here to reply
Hi, I am 11 years old 4 foot 11 and I weigh 136 lbs. I am overweight but I cant get rid of it. When I was 9 I weighed 76 lbs and in 2 almost 3 years I have gained 60 lbs! I need serious help.
Please Help~~ Krissy MOrgan
P.S. I am being teased majorly.
Reply from Lauren, Age 15 - 06/13/02 - IP#: 12.252.104.xxx
Reply from smiley, Age 15 - 06/12/02 - IP#: 203.9.148.xxx
From Sara, Age 15 - 06/11/02 - IP#: 205.188.200.xxx Click here to reply
check out chitosol.com lena... email me if u decide to try them! sara729870@aol.com good luck to ur daughter!
~Sara~
From Sara, Age 15 - 06/11/02 - IP#: 64.12.107.xxx Click here to reply
hey u guys i just bought these pills and they are awesome! dont worry they were tested for a couple of yrs by these doctor guys before they were aloud to market theyre really safe and all-natural! u have to take a multi-vitamin with them but im willing because they are really good! u can lose over 10 lbs a month!!!! they r so awesome and best of all only 15.99 a bottle! if u want to know more reply back ok??
~Sara~
Reply from Kay, Age 14 - 06/23/02 - IP#: 198.81.17.xxx
Reply from michelle, Age 16 - 06/11/02 - IP#: 206.163.219.xxx
Reply from Lena Webb, Age 32 - 06/11/02 - IP#: 162.2.80.xxx
From Katie, Age 13 - 06/11/02 - IP#: 208.155.75.xxx Click here to reply
Here are some Tips to lose some weight:
1 Drink Lots of water,it will help flush your body out
2 Exercise alot, Walking at a fast, steady pase is good
3 while your walking, if you get tired, push yourself, because that is when you burn the most calories
4 To figure out how many calories you should eat a day, take the weight you want to be and multiply it by 12 that is how many calories you should eat a day , if you want to lose weight. ( the weight you want to be should only be about 20 lbs less than you are now) example : 180 * 12 = 2160 calories
5 In the begining, when your trying to lose weight, set your goals low, like maybe 15 lbs to start with
6 If you get hunger pains in the begining,they will go away in a week or two
7 Weigh your self only once or twice a week
8 Remember If you drink a lot of water, about 3-5 lbs of your weight is water weight
I hope these tips help you to reach your weight loss goals. bye - byes ;)
From Sinead, Age 13 - 06/11/02 - IP#: 213.106.168.xxx Click here to reply
Hey. I need help losing weight. I've always been fat, but this past year, i've not had a good year, and it's led to me putting on 50lbs. I didn't want to but I couldn't help it. Now I'm 5'3" and weigh 281lbs and I hate it. My mum keeps telling how bad it is for my health, but I don't know what she means. I just don't like looking so fat.
If anyone can help, please email sexycharlie2k@hotmail.com
Please help me
Reply from Lindsey, Age 12 - 06/13/02 - IP#: 209.86.1.xxx
Reply from Sinead, Age 13 - 06/13/02 - IP#: 213.106.168.xxx
Reply from sara, Age 15 - 06/11/02 - IP#: 205.188.200.xxx
From Jamie, Age 13 - 06/10/02 - IP#: 152.163.201.xxx Click here to reply
Hi! i am still about 140lbs andi still cant find any thing that works for me. Oh by the way im 5'2". well im trying to lose at least 20lbs over the smmer. After i got the flu i have not been able to eat more than 1 plate of food all day ( or my stomach starts to hurt really bad ) so my food has cut down greatly but i dont feel hungry at all so i guess its a good thing.if any one has any tips at all on exercise yuo can email me or just reply here. but 20lbs is not my over all goal i want to lose as much as possible, maybe 30-40lbs at the most. i have all this clothes that i get from my older sister that are size 1-3(jr. jeans) and xxs-m (jr. tops) and i feel so bad cuz my mom spends her own money for our clothes and beleive me my sister spends money like crazy. also if anyone wants to be my weight loss buddy i would really like that ( cuz one of my friends that was supposed to be on a... (view more)Hi! i am still about 140lbs andi still cant find any thing that works for me. Oh by the way im 5'2". well im trying to lose at least 20lbs over the smmer. After i got the flu i have not been able to eat more than 1 plate of food all day ( or my stomach starts to hurt really bad ) so my food has cut down greatly but i dont feel hungry at all so i guess its a good thing.if any one has any tips at all on exercise yuo can email me or just reply here. but 20lbs is not my over all goal i want to lose as much as possible, maybe 30-40lbs at the most. i have all this clothes that i get from my older sister that are size 1-3(jr. jeans) and xxs-m (jr. tops) and i feel so bad cuz my mom spends her own money for our clothes and beleive me my sister spends money like crazy. also if anyone wants to be my weight loss buddy i would really like that ( cuz one of my friends that was supposed to be on a diet with me quit ) iluvmyself2much@aol.com (please if ur just gunna bug my about stupid stuff like hi do you like video games every time i log on just dont.....(you know who you are)......) Peace Im Out :)(: Jamie (view less)
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx
From i like hayden, Age 12 - 06/10/02 - IP#: 24.234.209.xxx Click here to reply
does anyone now if pilates work at all i would like to nwo if it has worked for anyone else
From Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx Click here to reply
I think i need to lose some weight. I don't want to but i probably should. Do you think i should? I don't know if i'm at the right weight or not! Right now i'm 13 and i'm 5 foot 5. I'm gonna go weigh myself right now. Ok i did and i weigh about 175 pounds. Is that overweight?
Reply from Maria, Age 14 - 06/16/02 - IP#: 64.12.101.xxx
Reply from Jamie, Age 13 - 06/10/02 - IP#: 152.163.201.xxx
Reply from Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx
Reply from Brian, Age 16 - 06/10/02 - IP#: 67.232.45.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
