From Jenna, Age 18 - 06/25/02 - IP#: 152.163.194.xxx Click here to reply
I haven't been here in a while and i see all new people. I don't see any of the old ones. But anywho for these people who want to go on a diet i suggest that you have a calorie limit. The average inactive woman should have about 1600 cals. I didn't make that up that's fact.Now if the woman was active she could have more. But i'm trying to determine if i'm inactive or not. I guess i'm inactive. But i do work anywhere form 20-27 hours a week. And the type of work i do requires me to use a bit of strength. Not a lot but some. I do walk to work which takes about 25 min. but i don't walk home seeing as how i may get off of work at 11 or even midnight. So with all of that being said in your personall opinion do you think i'm inactive or moderatly active? Regardless of how active i am, i am on a 800 calorie diet. Since i'm not hungry in the mornings i don't eat. (If i try to eat i feel sick.) At lunch I have a salad. So my lunch is low in cals seeing as how it's all vegetables. My dinner consists of anything I wish as long as it doesn't exceed my calorie limit.
Reply from Michelle, Age 14 - 06/27/02 - IP#: 63.168.31.xxx
Reply from smiley, Age 15 - 06/26/02 - IP#: 203.9.148.xxx
From Sheena, Age 17 - 06/25/02 - IP#: 67.217.54.xxx Click here to reply
Hey guys! I was wondering if any of you have tried running. I am 190-200 lbs. but I want to lose weight and the first thing that came to mind was running. Should I do it? There is a track right across the street from my house.
Reply from nick, Age 18 - 06/30/02 - IP#: 217.228.238.xxx
Reply from Smiley, Age 15 - 06/26/02 - IP#: 203.9.148.xxx
Reply from krissy, Age 11 - 06/25/02 - IP#: 4.47.84.xxx
From Bernie, Age 16 - 06/25/02 - IP#: 213.1.134.xxx Click here to reply
Hey everyone. I've been on my diet for a week and I've lost 2 pounds, I've gone from 147 to 145. My goal weight is around 110 but I'm losing faith. I need a diet buddy so anyone on MSN messenger add me or for that matter anyone here feel free to email me, my address is i_found_new_glory@hotmail.comThis diet is tough but I hope I can do it!
Reply from Bernie, Age 16 - 06/26/02 - IP#: 213.116.50.xxx
Reply from KT`, Age 15 - 06/26/02 - IP#: 203.9.148.xxx
From Whitney, Age 13 - 06/24/02 - IP#: 64.12.105.xxx Click here to reply
Hey, i'm 13 years old, 5'7", and i weigh about 180 lbs. I know ALOT! Well i've been on alot of diets but i can never stick to it, but i've promised that this time its gonna be different. I wanted to know what your guys diets are. And if any of you are interested i would love to be your weight loss buddy. But i don't just want to talk bout diets i want to meet a new friend. My e-mail is Glitterbabe750@aol.com
Reply from Shanell, Age 13 - 06/25/02 - IP#: 152.163.207.xxx
From Sukhjot, Age 15 - 06/24/02 - IP#: 64.180.78.xxx Click here to reply
hey im a 15 year old female from canada...ok well yea im still about 128 pounds..and about 5 foot 4...and yea nothin is workin for me...ive tried eatin less...i exercise 3 times a week for 40 mins...and my doctor told me that i was overweight...but my friends dont think i am at all...so yea i dont know what to think....can anyone please give me some advice? someone told me that its harder to lose weight when u dont weigh that much...and trust me..man that is so true...i cant lose weight!...i wanna be about 115-120...so about 10 pounds!...am i really that overweight?...please people reply back to me..oh and i have a lil bit of fat on my tummy...just at the bottom..i mean i dont have any rolls or anything..just like this lil fat at the bottom...which is not noticable but it bothers me...and i do crunches...but its not goin away! any advice? please reply back! thanks! love ya all! and hope u guys lose the weight u want! god bless!
Reply from Drew, Age 17 - 06/25/02 - IP#: 216.24.70.xxx
From Ana, Age 16 - 06/24/02 - IP#: 66.69.73.xxx Click here to reply
Are those big metal scales wrong? Are they the most accurate? There's a scale at my house, and one at the gym (big metal scale), the one at my house says 130 pounds, the one at the gym says 136!!! That may sound thin to you, but i guarantee you if you saw me you'd understand thats its not, please, dear god, tell me my hopes have not been dashed by the 6 lbs extra on that metal scale, is it the most accurate?
Reply from Jenny, Age 13 - 06/25/02 - IP#: 24.66.94.xxx
From allisa, Age 13 - 06/24/02 - IP#: 68.13.169.xxx Click here to reply
i posted on here before and it was a really messed up post and some people thought of it wrong. i just want to make it clear that i don't "diss" over weight people. i want to help. on my last post here, it was really messed up, it didn't come one the way i wanted it to and i am sorry about that. i usually don't sound so stupid like that.
From Tiffany, Age 15 - 06/24/02 - IP#: 68.61.102.xxx Click here to reply
Hey people well I started my diet 2 days ago and ive gained 4lbs I was 169 now im 173 which is huge i hate having the huge fat stomach!!!
Reply from nicole, Age 12 - 06/24/02 - IP#: 210.54.229.xxx
From Natalie, Age 17 - 06/24/02 - IP#: 204.33.124.xxx Click here to reply
Well, I haven't met my goal weight YET, I am actually just starting out. I will post LOTS of updates as I progress! I am 17, 5'9" and weigh (hold on, let me go weigh myself!) 150lbs. I remember that I weighed my all-time high of 155lbs last summer and I didn't do anything about it. Well, I will do something about it now. I am going to keep a diary and write down all the food I eat. I am alsogoing to start getting up at either 6:30 or 7 am to run a little before I go to work around 10am. I think I will eat a breakfast made up of some fruit, grains, and some kind of protein, lunch can be a sandwich with some veggies, and dinner will be less of whatever my mom makes. And I will have snacks IF I AM HUNGRY, not if I am bored. And the snacks will be healthy.
I have finally become sick of ice cream. it is a really cool thing bc I used to be bulimic and ice cream is what I... (view more)Well, I haven't met my goal weight YET, I am actually just starting out. I will post LOTS of updates as I progress! I am 17, 5'9" and weigh (hold on, let me go weigh myself!) 150lbs. I remember that I weighed my all-time high of 155lbs last summer and I didn't do anything about it. Well, I will do something about it now. I am going to keep a diary and write down all the food I eat. I am alsogoing to start getting up at either 6:30 or 7 am to run a little before I go to work around 10am. I think I will eat a breakfast made up of some fruit, grains, and some kind of protein, lunch can be a sandwich with some veggies, and dinner will be less of whatever my mom makes. And I will have snacks IF I AM HUNGRY, not if I am bored. And the snacks will be healthy.
I have finally become sick of ice cream. it is a really cool thing bc I used to be bulimic and ice cream is what I would binge and purge on mostly. so now the taste of ice cream makes me feel woozy and I just don't eat it! It's great. I have such a loving bf, we are getting married after college! I ask him if he'd love me if I somehow gained 50 lbs, and he says he would...but that won't ever happen, I won't let it. lots of love, WE CAN DO IT! (view less)
Reply from i like hayden c., Age 12 - 06/30/02 - IP#: 24.234.209.xxx
Reply from Giovanna, Age 14 - 06/26/02 - IP#: 152.163.206.xxx
Reply from shelly, Age 13 - 06/25/02 - IP#: 62.254.0.xxx
From Lila, Age 16 - 06/23/02 - IP#: 205.188.209.xxx Click here to reply
Hey everyone! I'm 5'5,128 lbs. I'd like to get down to 110 lbs so I don't need to lose too much but it's just really hard for me to stick to a diet and exercising. I really want someone to be my diet buddy so we can help each other through it. If you're interested, email me at Delia0610@yahoo.com
Reply from Sukey, Age 15 - 06/28/02 - IP#: 64.180.78.xxx
Reply from Jenny, Age 13 - 06/25/02 - IP#: 24.66.94.xxx
Reply from Shanell, Age 13 - 06/25/02 - IP#: 152.163.207.xxx
From Debbie, Age 14 - 06/23/02 - IP#: 64.12.102.xxx Click here to reply
hey! i was wondering what different kind of plans u guys r all on? if anyone wouod like to share or give ne advice to me.i would apperciate it very much b/c the plan im on has helped but not that much. thanks!
Reply from Sara, Age 15 - 06/24/02 - IP#: 152.163.204.xxx
From Nikky, Age 14 - 06/23/02 - IP#: 198.81.17.xxx Click here to reply
HELP!!
look I have written two times before and i have not gotten that much advice. Everybody keeps talking about their weight goal and how they are far or not far away fromr eaching it. What is that. Another thing. I am really really really really overweight. I look in the mirror and all i see is this fat person. It is horrible, even my mom says that i need to loose weight. Can somebody help. I am 14 and i weigh 290lbs. I need to loose 150 lbs to be a healthy 14 year old girl. What can I do?
Reply from Sara, Age 15 - 06/24/02 - IP#: 152.163.204.xxx
Reply from shelly, Age 13 - 06/24/02 - IP#: 62.254.0.xxx
Reply from nicole, Age 12 - 06/24/02 - IP#: 203.96.111.xxx
Reply from Jennifer, Age 18 - 06/23/02 - IP#: 206.150.163.xxx
From Ashli, Age 12 - 06/23/02 - IP#: 152.163.197.xxx Click here to reply
hey evry1!!!!! kk i have a like major question okk does this sound healthy to u for breakfast i had coco crispies and around 11 i had like a handfull of chips and a small thing of soda ( very small) and thenfor lunch a salad
Reply from Sara, Age 15 - 06/24/02 - IP#: 152.163.204.xxx
From Sable, Age 13 - 06/23/02 - IP#: 205.188.197.xxx Click here to reply
hey everyone i about 5'3- the 5'5 range and i weigh 153-155 and i am tryin to loose AT LEAST 30 lbs if not more but i mean if i even loose 20 that would be good, i was justwondering it anyone has heard of " Pilates body-band workout" well it comes in this kit with 3 lond resistence band purple- beginner green -moderate and blue- like the highest u can go i was just wondering if anyone has used this before and if it bulks u or something cuz i wanna loose weight but i wanna be toned HELP!!!!!!!!!!
From Jennifer, Age 18 - 06/23/02 - IP#: 206.155.174.xxx Click here to reply
Hello :) My name is Jennifer, and i am looking for some people to keep in touch with to help me out with my weight loss plan, and i would love to help you out too. Losing weight can be so hard and stressful, and i think it would be very helpful to have some people to talk to, and keep in touch with to help you through the way. If anyone is interested in keeping in touch with me, i would love to keep in touch with you through email. I have lots of advice, and hopefully i could get some in return. Anyways.....anyone interested.....email me :) Superjenn02@hotmail.com
Reply from Bernie, Age 16 - 06/25/02 - IP#: 213.1.134.xxx
Reply from candie, Age 18 - 06/25/02 - IP#: 141.157.95.xxx
Reply from nicole, Age 12 - 06/24/02 - IP#: 203.96.111.xxx
Reply from Melody, Age 16 - 06/23/02 - IP#: 203.221.80.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
