From i like hayden, Age 12 - 06/12/02 - IP#: 24.234.209.xxx  Click here to reply  
I was wondering if the exercise pilates work. Is there any exercise that prove's imediate results. I would really like someoen to have an answer if all possible. By the way i am 5 foot 6 inches and 154lbs. if that helps at all
Reply from Stephanie, Age 13 - 06/13/02  - IP#: 66.185.84.xxx
I think those are mainly for feeling better. I have one and it says it can make you sleep better, and feel more energized. i am pretty sure that you have to do 30+ to start looking better (abs showing) and yea.. i just never do mine tho..