From jenny, Age 15 - 07/23/02 - IP#: 165.121.117.xxx Click here to reply
TO COME ON: okay i want to be thin and slim not big and bulky, if you have ne ideas reply aight bye
Reply from Come On, Age 17 - 07/23/02 - IP#: 208.61.125.xxx
From cindy, Age 10 - 07/23/02 - IP#: 209.86.212.xxx Click here to reply
nobody still hasnt answered my question please answer WHAT IS METABILISM?????????
Reply from Rhianon, Age 14 - 08/01/02 - IP#: 63.20.208.xxx
Reply from Laila, Age 15 - 07/27/02 - IP#: 64.12.96.xxx
Reply from Rachel, Age 16 - 07/24/02 - IP#: 216.154.12.xxx
From mary, Age 15 - 07/23/02 - IP#: 64.12.96.xxx Click here to reply
can any one tell me how much they weigh if their a size 10/11 loosely...
From Lucy, Age 17 - 07/22/02 - IP#: 195.93.34.xxx Click here to reply
I'd just like to say that a lot of you seem to be going about losing weight the wrong way- you are losing weight too quickly and exercising way too much3-4 times per week is plenty- your muscle actually NEEDS the time off to tone- the gap inbetween exercising is the time your body gains the benefits from the exercise-A lot of you are losing more than 5lb per week on a regular basis and to do this you must be damaging your metabolisms soo soo much- truly i dont think some of you realise what you're doing to yourselves! i speak from experience and losing more than 2-3lb p/w is not a good idea b/c u are losing MUSCLE not fat, and the muscle burms more calories on its own than fat does so in the end you'll probably end up putting the weight you lost back on again- and more!- I know it sounds as if i'm nagging- and i am really i know, but please please diet sensibly- i know how hard it is, but it's worth doing properly- you dont want to yo-yo your whole life
From Debbie, Age 14 - 07/22/02 - IP#: 64.12.97.xxx Click here to reply
hey everyone. im going into high school this fall and we get these things called big sisters. they r seniors who go out with us and help us adjust to the new school. well my big sister was such the model type. 6ft and looked like she weighed maybe 125. she came with her best friend who was exactly like her. then we met some of there other friends who were all alike. then their little sisters, other freshmen, were all skinny. i felt like such a outsider. i mean, im 5'2 and 180 bls. i dont look like it though. its really weird cuse whenever i go to get physicals, the doctors are like "omg! thats weird. my scale must be wrong. you look like u weigh 140!" i know, its weird. what im gonna say is gonna sound even weirder. being around all of them gave me kinda, a i dunno, a will to go on i guess you could say. it made me think," i wanna look like that" is this normal? i dunno what do u guys think?
Reply from Rachel, Age 16 - 07/23/02 - IP#: 216.154.17.xxx
Reply from Brian, Age 16 - 07/22/02 - IP#: 67.225.135.xxx
From Samantha - 07/22/02 - IP#: 209.252.197.xxx Click here to reply
Hey my name is Sam, im not conforatble with my weight at all, i was wondering if any of you could give me advice on how to lose weight. no matter what i do my weight is alwayz 140-150 and thats overwight for my age. well e-mail me or write back at nikegurl112233@yahoo.com
Reply from jordan, Age 12 - 07/23/02 - IP#: 65.139.29.xxx
From Tini, Age 13 - 07/22/02 - IP#: 24.71.223.xxx Click here to reply
(Oh yeah, Kris. I bet YOU'RE WATCHING MUAHCHCHACHACHA!)
Okay, yeah. In weighty watchers terms, I'm having 25 or less point things a day, PLUS I'm doing 30 min of running, 60 situps, 60 leg lifts, and one hour of upper body weight lifting (with light weights). Will this make me lose weight? I don't have a scale because I'm stupid.. uhh.. I weigh about.. uhh.. I don't know. But I *am* a fat tub of lard.. post here or mail me at PurpleSyrup@hotmail.com
Reply from Jessika, Age 13 - 07/23/02 - IP#: 24.66.94.xxx
From Rachel, Age 16 - 07/22/02 - IP#: 216.154.6.xxx Click here to reply
to Come On aged 17, how long did it take for u to reach ur weight goal?? and what kind of exercise did u do? what is ur diet? it will really help if u reply. thanks a lot
Reply from faith, Age 17 - 07/23/02 - IP#: 148.78.249.xxx
Reply from Come On, Age 17 - 07/22/02 - IP#: 208.61.125.xxx
From Holly, Age 12 - 07/22/02 - IP#: 67.235.183.xxx Click here to reply
i just wrote but i forgot to say that almost all of my friends are real skinny i mean my best friend is a gymnast and she only weighs like 70 lbs! and alot of my friends are like im so fat i wear a size like 14 in girls well i wear sizes 5,7,and sometimes 9's. and then there is my sister she is like a size 0 in juniors, but i would like to get down to like 110-120 lbs. so plz plz help me!
Reply from Rockerbaby - 08/13/02 - IP#: 65.163.106.xxx
Reply from Holly, Age 12 - 07/24/02 - IP#: 63.154.36.xxx
Reply from Cristina, Age 13 - 07/24/02 - IP#: 209.86.165.xxx
From Rachel, Age 16 - 07/22/02 - IP#: 216.154.6.xxx Click here to reply
hi i was just wondering how often u guys eat junk food and how much. thank u!
Reply from Rhiannon, Age 14 - 08/01/02 - IP#: 63.20.208.xxx
From Holly, Age 12 - 07/22/02 - IP#: 67.235.183.xxx Click here to reply
Hi, i'm 12 years old and i weigh around 140 pounds. i'm only like 5ft 1in or something around that. It's not like i wanna lose weight to get asked out or nething like that its just so it would boost my cofidence about myself. I am pretty muscular but i have a quite a bit of fat on my stomach and and my inner thighs are kind of big. my email address is hollyeva1@msn.com if u wanna chat or nething. i would really really appreciate it if someone could help me, and if u know of any programs that are pretty cheap please email me, and if u wanna chat and u have aim my name is jerzeeqt007. plz, plz, plz help
Reply from Miami, Age 11 - 05/21/03 - IP#: 65.37.178.xxx
From britany, Age 13 - 07/22/02 - IP#: 165.121.125.xxx Click here to reply
hey every 1 i was wondering what would be good for to eat. i know fruit and veggies blah blah blah but what about sandwhiches, stuff like that that is healthy. plz give me what you eat everyday to lose weight, thanx
From britany, Age 13 - 07/22/02 - IP#: 209.86.219.xxx Click here to reply
hey all, i was wondering which is better for your body to getting a 6 pack like britany spears or something situps or crunches what are good crunches to do my friends tell me there are different kinds if you have ne ideas plz reply thanx
Reply from jessica, Age 13 - 07/22/02 - IP#: 65.48.157.xxx
From emma, Age 17 - 07/22/02 - IP#: 67.80.149.xxx Click here to reply
heres a great website-
www.ivillage.com/diet
everyone check it out!
From Angel, Age 12 - 07/22/02 - IP#: 24.242.83.xxx Click here to reply
i weigh 110 but am short. i really want to get to 100lbs.
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