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From manda jh, Age 14 - 09/14/02 - IP#: 172.140.6.xxx  Click here to reply  
wow...i've lost 1 1/4 lbs this week! Yay! So I've lost a total of 14 3/4 lbs! Yay!

From brian, Age 13 - 09/14/02 - IP#: 64.233.211.xxx  Click here to reply  
anybody coming to the new chatroom

From Alex, Age 14 - 09/14/02 - IP#: 206.222.81.xxx  Click here to reply  
I lost 4 pounds! YAHHH!
Reply from brian, Age 13 - 09/14/02  - IP#: 64.233.211.xxx

From Madison, Age 14 - 09/14/02 - IP#: 67.82.119.xxx  Click here to reply  
hi ya'll i've been losing weight for awhile now im 5'8" and i used to be 153(+) lbs and now im around 140lbs... its not much but it took forever cause i lost the weight the right way. now i plan to lose even more weight because i just entered high school and i have gym every morning and we usually jog for a long time and i have cheerleading practice 3 times a week... i just need to make sure i cut back on the pop and ill b okay!!! i just wanted to share that but i have another problem: my mom and the rest of my family get annoyed when i say i wana lose more weight...how can i make them understand its not okay for me to look "jus fine" or "average" i want to be skinny!!! they keep telling me to wait 2 more years to lose my baby fat but theyve been tellin me that since i was 10 so now i jus stop listening them and they need to start listening to me... my parents really dont support me in this!
Reply from Anna, Age 19 - 09/20/02  - IP#: 130.71.96.xxx
Reply from swimf@n, Age 14 - 09/18/02  - IP#: 24.200.47.xxx

From emily, Age 12 - 09/14/02 - IP#: 63.250.38.xxx  Click here to reply  
hi i'm 157 and i would really like some tips to lose teh xtra lbs. my tummy sticks out sooo far. i have like 5 fat rolls i can't wear regular clothes i have to get girls plus. no body makes fun of me in front of me, but i know they do behind my back. oh well if you have any support, pleaz post. ~emily the cubsta

From jenny, Age 15 - 09/13/02 - IP#: 209.86.212.xxx  Click here to reply  
alright ya know that fiber its in foods you should have that alot and skiny people always have breakfest in the morning because it has alot of fiber and it like wakes up your metabolism so hope i helped gl to you all!

From jenny, Age 15 - 09/12/02 - IP#: 209.86.219.xxx  Click here to reply  
WHAT IS V8 that veggie drink or something where can you get those?
Reply from gigi, Age 14 - 09/14/02  - IP#: 68.96.142.xxx
Reply from brian, Age 13 - 09/12/02  - IP#: 64.233.211.xxx

From brian, Age 13 - 09/12/02 - IP#: 64.233.211.xxx  Click here to reply  
do any body got any good stomach exercises
Reply from Jay, Age 13 - 09/20/02  - IP#: 205.188.209.xxx
Reply from harold a., Age 16 - 09/14/02  - IP#: 68.60.69.xxx

From brian, Age 13 - 09/12/02 - IP#: 64.233.211.xxx  Click here to reply  
tody is the first time since school started that i walk the whole 1 mile without stopping 1 time 2 rest
Reply from Maddie, Age 14 - 09/14/02  - IP#: 67.82.119.xxx

From manda jh, Age 14 - 09/12/02 - IP#: 205.188.209.xxx  Click here to reply  
hey! long time no see. School is so crazy, along with everything else going on with my life (sports, friends, etc...) I'm still eating well, but I need to try and get back to keeping a journal. Making sure I don't overeat and stuff. I hope it makes a big difference;-) Just a tip for people trying to lose weight-You'll do better with a journal of what you've eaten. Anyways, good luck to all of you, even when life is crazy, keep going with the diet, it's one thing you can count on;-)

From Crystal, Age 15 - 09/12/02 - IP#: 63.214.74.xxx  Click here to reply  
11 days ago i started a new diet, i only ate soup like tomato, chicken noodle etc. along with fruit and grape-tomatos and its working great. I lost 8lbs already. I just wanted to know if this is healthy because i'm also drinking milk, water and V8. I also take an occasional vitamin.
Reply from harold a., Age 16 - 09/14/02  - IP#: 68.60.69.xxx
Reply from Rachel, Age 16 - 09/12/02  - IP#: 24.192.202.xxx

From Michelle, Age 14 - 09/11/02 - IP#: 63.168.31.xxx  Click here to reply  
I just wanted to tell ya'll about a tip that I got before I started losing wieght about 2 years ago. That would be set mini goals. I was 170 pounds and wanted to be about 135, so everynight I went to bed wishing I would be 135 pounds, and of course, when i woke up in the morning, I was still 170. So, then, I combined calorie counting and exercise, and made a goal of 165, I told myself if I could reach that, then i could do all of it, and 5 pounds didn't seem like such a big deal, and really, it wasn't. I kept doing that. At 165, I aimed for 160, at 160 it was 155, at 155 it was 150, at 150, it was 145. Now I'm at 143 pounds, and yes, i still have a goal of 135, but first it's 140. I feel so much better about myself, and I'm healthier, remember, one step at a time will lead you to a better life!
Reply from Sara, Age 15 - 09/12/02  - IP#: 198.81.21.xxx

From brian, Age 13 - 09/11/02 - IP#: 64.233.211.xxx  Click here to reply  
somebody pleeeeaaasssseeeee help me i am having a hard time to lose weight. i cut down on my eating and i walk everyday to school and from school and i still weigh 348.please reply asap.
Reply from emily, Age 12 - 09/14/02  - IP#: 63.250.38.xxx
Reply from rachel, Age 16 - 09/11/02  - IP#: 24.192.202.xxx

From Zoë, Age 13 - 09/11/02 - IP#: 148.78.249.xxx  Click here to reply  
Hi. This is my first time here and I need a lot of motivation! I'm 5' 5" 145.4 lbs. I know I'm not considered "overweight" but I really am fat. I have rolls and flab, it's gross. I wanna be thin really really bad, I even tried being anorexic! But I couldn't do it cause I always had to eat with my parents. And another thing, I don't like people to know that I'm exercising cause they might think things, like I have an ED or it's gross to watch or something. I like exercising, just not letting people know I'm doing it or doing it with people. Can somebody please help me? Peace out! Zoë
Reply from Zoë, Age 13 - 09/20/02  - IP#: 148.78.249.xxx
Reply from Anna, Age 19 - 09/20/02  - IP#: 130.71.96.xxx
Reply from Zoë, Age 13 - 09/12/02  - IP#: 148.78.249.xxx
Reply from Karli, Age 14 - 09/11/02  - IP#: 161.184.18.xxx

From Grace, Age 13 - 09/11/02 - IP#: 65.235.141.xxx  Click here to reply  
To all the people exercising, when you exercise, you gain muscle. Since muscle weighs more than fat, you will gain some weight. Dont worry about it though, you will look better. :)
Reply from Grace, Age 13 - 09/11/02  - IP#: 65.235.141.xxx

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