From chellie, Age 14 - 11/02/03 - IP#: 68.166.65.xxx Click here to reply
wut do y'all do for exercizes, and do they work?
Reply from Cherry, Age 15 - 11/03/03 - IP#: 209.179.168.xxx
Reply from anne, Age 16 - 11/02/03 - IP#: 216.66.108.xxx
From Sydney, Age 11 - 11/02/03 - IP#: 68.75.27.xxx Click here to reply
Today: 203 lb, Goal: 100 lb - Help! Im 11 and 203 lbs. i desperatly want to llose weight. i want to be 100lbs. does any one have any ideas on how to loose weight? i know i have to eat right and exercise, but how? What exercises? How do I cut down on foods? i really need help. i want to have a flat stomach, lean arms and lean legs. i wear a size 16 in women's. i want to be able to wear smalls in juniors. thanks SO MUCH. you don't know how much these ideas and this site means to me.
Reply from marge, Age 17 - 11/09/03 - IP#: 24.27.81.xxx
Reply from Hill, Age 14 - 11/03/03 - IP#: 24.91.82.xxx
Reply from Arianna, Age 15 - 11/02/03 - IP#: 12.250.233.xxx
From a, Age 16 - 11/02/03 - IP#: 195.93.32.xxx Click here to reply
eat three meals a day and on snack plenty of water and ul lose w8
From tina, Age 13 - 11/02/03 - IP#: 68.162.1.xxx Click here to reply
all u peeps out ther that gots weight off u supposed tell how u did it its no help if u just say i lost it!!thxand also dont starve urself people its weird but u need to eat to lose weight!
From katasha, Age 15 - 11/02/03 - IP#: 195.93.32.xxx Click here to reply
Ht. 5'6", Today: 139 lb (BMI %tile: 74), Goal: 125 lb - right first of all id just like to say i am so pleased that there re sum celebs who have curves n aint afraid to show em i.e j.lo n beyonce! they luk gr8 n healthy! but @ my skool they r seen as chunky! i have the same build as beyonce- im pretty much got a lil belly n large thighs! it looks so good on her but i just feel fat! i really wanna lose like a stone n just feel betta bout myself! i wanna do this by xmas time! do u have any food n exercise tips? thank u so much x x x x x x xx ps: i weigh 139 n im 5'6
Reply from anne, Age 16 - 11/02/03 - IP#: 216.66.108.xxx
Reply from kiki, Age 15 - 11/02/03 - IP#: 64.12.96.xxx
Reply from Aida, Age 20 - 11/02/03 - IP#: 66.185.84.xxx
From Christine, Age 17 - 11/02/03 - IP#: 81.131.113.xxx Click here to reply
Start: 190 lb, Today: 250 lb, Goal: 150 lb - I feel so fat!Over the past few months i've managed to gain 60 pounds and now i'm 250 pounds again, i really wanna reach 150 but i just cant stop eating, my belly is huge and my clothes are really tight, my wide hips and big bum are really noticable and peeps keep calling me names, all the guys think i'm fat and ugly but those who are intrested in me are only interested in my chest!Please save me from this hellish life!
Reply from Arianna, Age 15 - 11/02/03 - IP#: 12.250.233.xxx
Reply from Aida, Age 20 - 11/02/03 - IP#: 66.185.84.xxx
From Stephanie, Age 16 - 11/02/03 - IP#: 205.188.209.xxx Click here to reply
Ht. 5'8", Start: 300 lb, Today: 290 lb (BMI %tile: 98) - Well this is my first post here and it is a happy post... I am very obese... I am 5'8 and weigh 290... however i did used to weigh 300... i do feel better about myself and I just wanted to share this with everyone else who is out there trying to lose weight with me! Keep going strong and I'll keep you updated!
From colleen, Age 15 - 11/02/03 - IP#: 66.24.232.xxx Click here to reply
Today: 136 lb - i was 134 last week, not im 136. i dont see how i could have gained weight. i didn't eat tons of junk food, i didn't even eat any halloween candy. this is so depressing. i even did my walk away the lbs vid(1mile) for 3x, which is an hour, on friday---with 2lb weights. i don't see how i could have gained. but my hip measurement is still the same...38 inches. how could i have gained 2lbs???
Reply from anne, Age 16 - 11/03/03 - IP#: 216.66.108.xxx
Reply from luvliest 1 out thur, Age 15 - 11/02/03 - IP#: 63.189.0.xxx
Reply from chenelle, Age 15 - 11/02/03 - IP#: 195.93.34.xxx
Reply from a, Age 16 - 11/02/03 - IP#: 195.93.33.xxx
Reply from Cherry, Age 15 - 11/02/03 - IP#: 209.179.168.xxx
From FRANK AND CLIFFORD, Age 15 - 11/02/03 - IP#: 63.229.200.xxx Click here to reply
Hi everyone i have some advice that maybe everyone needs. my friend was in the hospital cuz of her diabetes she was getting to much insulin being made and her body so now i really am goin to try and looose weight so i dont get diabetes but even if ur skinny u can still get diabetes my friend use to be really active and skinny i mean real skinny then she got diabetes and she gained a lot of weight and put on pounds. So if u are skinny u have to eat right stilll but dont try to loose more just eat right and excercise it is a life change and if u are already skinny i urge u all to just start to eat right like vegies cuz if u are 110 pounds u can still get diabetes it just isnt as common with skinny peeps as it is with fatter peeps. See i just met her this yr with my transition to high school but it is still sad and i dont like her story it is upseting. So everyone if u are thick work hard... (view more)Hi everyone i have some advice that maybe everyone needs. my friend was in the hospital cuz of her diabetes she was getting to much insulin being made and her body so now i really am goin to try and looose weight so i dont get diabetes but even if ur skinny u can still get diabetes my friend use to be really active and skinny i mean real skinny then she got diabetes and she gained a lot of weight and put on pounds. So if u are skinny u have to eat right stilll but dont try to loose more just eat right and excercise it is a life change and if u are already skinny i urge u all to just start to eat right like vegies cuz if u are 110 pounds u can still get diabetes it just isnt as common with skinny peeps as it is with fatter peeps. See i just met her this yr with my transition to high school but it is still sad and i dont like her story it is upseting. So everyone if u are thick work hard to loose and so ur healthy and if u are thin work hard to stay healthy. eat healthy foods excercise and talk to ur docter if u have diabetes in the family and see if u are at risk of getting diabetes. please just take it serioulsy if ur thin . All of us think that being skinny is cool yes it is but it also has the risk of diabetes just not as big of a risk. (view less)
From Cherry, Age 15 - 11/02/03 - IP#: 209.179.168.xxx Click here to reply
Ht. 5'8", Today: 202 lb (BMI %tile: 97) - Go skating!! I went yesterday and really pushed myself to do it, my feet and body were killing me and it is not easy but when I got on the scale this morning I weighed 3lbs less than I had the day before and I had eaten a bunch of candy too!! Try to really use ur legs and just keep going, when u r really out of breath sit down((I went to a rink but n e where works, I am only able to go to the rink on weekends n e ways so my hood is gonna have to do during the weekdays...lol)) Try to get a friend to come with u and have races and talk to each other it is really awesome and u can get really good and show off((lol, on of the reasons I am gonna keep doing this : ) plus u can get into shape. It is cheap to go to the rink too sometimes it costs like a dollar or 2 to get in and rentals r 2.50. In 2 1/2 hrs you can burn n e where from 850-1500 calories. At my rink they play music and have... (view more)Go skating!! I went yesterday and really pushed myself to do it, my feet and body were killing me and it is not easy but when I got on the scale this morning I weighed 3lbs less than I had the day before and I had eaten a bunch of candy too!! Try to really use ur legs and just keep going, when u r really out of breath sit down((I went to a rink but n e where works, I am only able to go to the rink on weekends n e ways so my hood is gonna have to do during the weekdays...lol)) Try to get a friend to come with u and have races and talk to each other it is really awesome and u can get really good and show off((lol, on of the reasons I am gonna keep doing this : ) plus u can get into shape. It is cheap to go to the rink too sometimes it costs like a dollar or 2 to get in and rentals r 2.50. In 2 1/2 hrs you can burn n e where from 850-1500 calories. At my rink they play music and have sessions u can go to ((I like pop rock sessions but rap is ok it has great beats)) just skate to the music if u do decide to go to a rink, remember if u do og in ur hood then u might wanna bring a walkman or a cd player but keep it low and look out 4 cars...dont wana get hit...not a good thing...lol, I also need some weight loss buddies ((I am 5'8, and 202lbs)) I would like someone with close to the same measurments as me, if interested leave ur aim sn and I Will im u...g2g c ya!:) (view less)
Reply from Elizabeth, Age 15 - 11/02/03 - IP#: 205.188.209.xxx
Reply from chellie, Age 14 - 11/02/03 - IP#: 68.166.65.xxx
From Linda, Age 16 - 11/02/03 - IP#: 205.188.208.xxx Click here to reply
Hey everyone! If you are going somewhere like a wedding or vacation and you need to tone up fast then you should buy the "7 Day Emergency" exercise video. It comes with a 7 day diet plan that you have to follow. In the video it is half cardio, half kickboxing/cardio, and free weights. It really does work!
Reply from Linda, Age 16 - 12/03/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from Nicole, Age 13 - 12/02/03 - IP#: 24.71.223.xxx
From Wesley, Age 14 - 11/02/03 - IP#: 12.250.23.xxx Click here to reply
I feel very sick. I am very overwieght and I hate myself. Not to mention I have a risk of heart faliure or anything else including wieght issue's. I can't stop eating food. I HATE myself for doing what I am doing to myself. My grades arn't top notch and I always eat french fries at the cafetria. I don't look very fat. I always thought I was a cool kid. I play baseball, and football. I use to play basketball, but since everyone else is like Allen Iverson Jr. I don't fit in with the sport. Everyday I come home sit on the couch and eat candy bars. I can't help myself. Then after that I have football practice. I lose like 2 pounds every practice, but I get so hungry after so I eat like 7 pounds of food. My dad trys to help me with me eating, I JUST CAN"T STOP. I really feel like I am my own enemy. I just turned 14 today and I feel very bad. When we run miles during school I always keep... (view more)I feel very sick. I am very overwieght and I hate myself. Not to mention I have a risk of heart faliure or anything else including wieght issue's. I can't stop eating food. I HATE myself for doing what I am doing to myself. My grades arn't top notch and I always eat french fries at the cafetria. I don't look very fat. I always thought I was a cool kid. I play baseball, and football. I use to play basketball, but since everyone else is like Allen Iverson Jr. I don't fit in with the sport. Everyday I come home sit on the couch and eat candy bars. I can't help myself. Then after that I have football practice. I lose like 2 pounds every practice, but I get so hungry after so I eat like 7 pounds of food. My dad trys to help me with me eating, I JUST CAN"T STOP. I really feel like I am my own enemy. I just turned 14 today and I feel very bad. When we run miles during school I always keep everyone waiting. There averege time for a mile is 8:35min mine is 11:2min I run like a hippo. I don't get made fun of at my school, but I can hear them snickering behind my back. I just want like a magic potion to restart my life over again. Make some changes in my life that I should have. I HATE MY LIFE!!!!!!!! (view less)
Reply from JESS, Age 15 - 11/04/03 - IP#: 65.28.14.xxx
Reply from anne, Age 16 - 11/03/03 - IP#: 216.66.108.xxx
From renee, Age 13 - 11/01/03 - IP#: 208.54.205.xxx Click here to reply
Today: 140 lb, Goal: 110 lb - hi i am 13 and weigh 140 and want to weigh 110 can someonePLEASE help me have anyone ever lost that weight ?
Reply from Jane, Age 31 - 08/07/05 - IP#: 24.183.103.xxx
Reply from Arianna, Age 15 - 11/02/03 - IP#: 12.250.233.xxx
Reply from Marina, Age 13 - 11/01/03 - IP#: 24.203.48.xxx
From Greenlee, Age 13 - 11/01/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'6", Today: 163 lb (BMI %tile: 94) - Help!!! I'm seriously overweight. I'm 5'6 and 163 lbs.All the girls in my class arer really skinny and im so fat:( I've never had a boyfriend either, and the girls look down on that too. What should I do?
Reply from renee, Age 13 - 11/01/03 - IP#: 208.54.205.xxx
Reply from Cherry, Age 15 - 11/01/03 - IP#: 209.179.168.xxx
From LOLA, Age 13 - 11/01/03 - IP#: 67.65.87.xxx Click here to reply
Start: 205 lb, Today: 177 lb, Goal: 165 lb - Ok people. I used to be 205 in August and now i'm 177! I'm actually starting to think I can do this and do it right! Does anyone no if soup is healthy? cuz My school's soup is soooo good, but I don't know if I should eat that. Ok well only 37 pounds until I reach my first goal! Then I'm going to lose 10 more pounds and I'll be happy! I want to get to 165 by december 19th, that's about 7 weeks, do you think I can do it? Please leave me a message!
Reply from Kat, Age 14 - 11/01/03 - IP#: 208.180.150.xxx
Reply from marie, Age 16 - 11/01/03 - IP#: 24.118.166.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
