From Brandan, Age 15 - 03/10/04 - IP#: 220.244.41.xxx Click here to reply
Is running more efficient for burning fat then walking?
Reply from beth, Age 12 - 03/11/04 - IP#: 195.93.33.xxx
Reply from Ivanna, Age 15 - 03/10/04 - IP#: 65.81.200.xxx
Reply from Winona, Age 17 - 03/10/04 - IP#: 206.134.64.xxx
Reply from erin, Age 14 - 03/10/04 - IP#: 66.168.140.xxx
From (a$$!3, Age 16 - 03/10/04 - IP#: 195.93.32.xxx Click here to reply
Can you help me? for the past 2 weeks I have been stuck at the weight 148. I have watched what I eat and I need some advice on excersise. Help?
Reply from marie, Age 18 - 03/10/04 - IP#: 24.93.93.xxx
From XXX, Age 15 - 03/09/04 - IP#: 152.163.252.xxx Click here to reply
Do u have to do cardio exercises in order to lose weight or inches? or can u just do body part exercises (sit ups, push ups...) ?
Reply from erin, Age 14 - 03/09/04 - IP#: 66.168.140.xxx
From Lauren, Age 16 - 03/09/04 - IP#: 67.193.38.xxx Click here to reply
I am 16 yrs. old and I seem to binge whenever I feel cold!! Does anyone else tend to eat a lot when they are cold?? I don't like wearing tons of clothes so it's hard for me to stay warm. I also want to lose 10 pounds. Any suggestions on how many calories I should be taking in?? Thanks everyone and stay strong!!
Reply from Winona, Age 17 - 03/09/04 - IP#: 63.183.112.xxx
From Ashlee, Age 14 - 03/09/04 - IP#: 65.149.156.xxx Click here to reply
2morrow is my stepdads bday and i just ate cake and know i am really mad at myself, i don't want to make people feel bad so i eat the cake, i just can;t say NO help please
Reply from marie, Age 18 - 03/10/04 - IP#: 24.93.93.xxx
Reply from someone, Age 12 - 03/09/04 - IP#: 67.163.45.xxx
From Alyse, Age 15 - 03/09/04 - IP#: 164.58.135.xxx Click here to reply
hey yall im wondering if anyone out there can help me lose over 75 pounds in the next 10 months....im 5'11 and i weigh 230....i dont look fat b/c im so tall but if anyone has any ideas PLEASE email me at thickblkgrl7@yahoo.com or IM on AIM at PrincessAngelDNC thanks guys!!!!!
Reply from Katie, Age 17 - 03/11/04 - IP#: 195.93.33.xxx
Reply from erin, Age 14 - 03/10/04 - IP#: 66.168.140.xxx
Reply from someone, Age 12 - 03/09/04 - IP#: 67.163.45.xxx
From Stephanie, Age 13 - 03/09/04 - IP#: 24.31.161.xxx Click here to reply
Hello I am currently dieting now from starting at 180lbs and a goal of about 135lbs so I want some friends here so just reply! BYE!
Reply from Kari, Age 14 - 03/29/04 - IP#: 64.12.116.xxx
From Susie, Age 16 - 03/09/04 - IP#: 209.86.106.xxx Click here to reply
hey everyone, i need to lose at least 50 lbs by August...im 16 and I need a weight loss buddy....leave a reply on here and leave your sn, I have both AIM ,AOL and hotmail
Reply from Cheryl, Age 16 - 03/10/04 - IP#: 66.188.155.xxx
Reply from Emily, Age 17 - 03/10/04 - IP#: 68.32.87.xxx
Reply from Rachel, Age 14 - 03/09/04 - IP#: 24.31.201.xxx
Reply from Rachel, Age 14 - 03/09/04 - IP#: 24.31.201.xxx
From Lisa, Age 14 - 03/09/04 - IP#: 67.42.224.xxx Click here to reply
Hi everyone! Well I hope everyone is sticking to their diet! I'm certainly not! lol! But I have good news about that. I have pigged out since like March 5! and I'm finally getting back on track but what I wanted to say was I only gained 1 pound! So I think that's pretty good for someone who pigged out for like 4 days (I didn't eat a lot, a lot just really unhealthy like Lucky Charms and what not). Yeah I'm board can't you tell.....lol!
From Joanna, Age 16 - 03/09/04 - IP#: 64.12.116.xxx Click here to reply
I havent posted anything lately cause Iv been really depressed... I havent weighed myself or measured myself for at least two weeks!!! I havent even tried eatingt healthy for those two weeks... Well now I have spring break so Im trying to get myself back on track... Ive been reading this book and it says that you dont have to count calories... so I decided Im not going to all Im going to do is watch my portions and not eat anything that is not nutritional... the book saysd its not a diet but a "way of life" lol which makes sense... because when you are dieting you feel sooo hungry and deprived... which when you are done... you binge... cause i know I do... I may not eat for a couple days and then I binge.. well i decided to try to stop this... Im not going to be "dieting" anymore Im just going to be eating healthy and excerising more... I just weighed myself... I weigh 215! I gained all the weight I lost... Im hoping to be 160 by the end of May... even if Im 170 Ill be happier..
From (a$$!3, Age 16 - 03/09/04 - IP#: 195.93.32.xxx Click here to reply
I want to know more about the atkins diet, is it just no carbs or something else?
Reply from Winona, Age 17 - 03/10/04 - IP#: 63.183.113.xxx
Reply from someone, Age 12 - 03/10/04 - IP#: 67.163.45.xxx
Reply from Winona, Age 17 - 03/10/04 - IP#: 206.134.64.xxx
Reply from someone, Age 12 - 03/09/04 - IP#: 67.163.45.xxx
Reply from Winona, Age 17 - 03/09/04 - IP#: 63.183.113.xxx
From Shannon, Age 15 - 03/09/04 - IP#: 24.71.223.xxx Click here to reply
Okay keeta, skeeter, michelle and coco, umm are you all the same person? You don't have to make up names here everyone is in the same boat as you.
Reply from Claudia, Age 14 - 02/09/04 - IP#: 24.67.253.xxx
From Julie, Age 14 - 03/08/04 - IP#: 24.237.48.xxx Click here to reply
CNA ANYONE HELP ME?!?!?!? my family and i are going to go to Mexico in november and i have about 87 pounds to loose. I at least want to loose that much! Even 50 is great... can anyone help me with some good advice that has worked for you?!? or advise that you think will help. I work out on my exersice bike 30 min a day. 3-5 times a week but it not really helping! PLEASE HELP!!! Thanks :-)
Reply from sara, Age 15 - 12/04/05 - IP#: 141.157.254.xxx
Reply from Heather, Age 17 - 03/11/04 - IP#: 24.71.223.xxx
Reply from april, Age 14 - 03/08/04 - IP#: 207.195.35.xxx
Reply from Sarah, Age 14 - 03/08/04 - IP#: 64.12.116.xxx
From Kristy, Age 13 - 03/08/04 - IP#: 142.59.50.xxx Click here to reply
Hey people. I'm 5'5 aND 143 pounds. I'm looking to loose about 20 pounds in three months. Anyone have any tips on how to loose the weight EASILY? It needs to be easy because i dont think my parents would approve of me loosing weight drastically. I go to the gym about twice a week, and i do cardio every day atfer school for 15 min. Just thought i'd add that in so ya know. Thanks for the tips in advanced...you can e-mail me too at soccer_rox@telus.net
Reply from Speaks, Age 15 - 03/08/04 - IP#: 24.14.141.xxx
From Matthew, Age 14 - 03/08/04 - IP#: 206.45.181.xxx Click here to reply
hi, i haven't been on this site in awhile. I am 5"6 and i weigh around 160. my goal is to get down to around 140 and have deifnition like abs and all that stufff. do you think its possible(my worst area i would say is my stomach it isn't huge but not small)?? i hope so b/c i wanna go to the beach and not be ashamed to take my shirt off! so if u could plz give me tips on losing weight( diet, and exercise please do i would really appreciate this). and if any1 with msn would luike to be diet buddies jus tell me.REPLY A.S.A.PTHANX=)=)=)=)=)
Reply from april, Age 14 - 03/08/04 - IP#: 207.195.35.xxx
Reply from Julie, Age 14 - 03/08/04 - IP#: 24.237.48.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
