From Ashley, Age 13 - 03/10/04 - IP#: 67.1.228.xxx  Click here to reply  
Hi my name is Ashley and I weigh 160lbs. I am 5'3, I need some ideas on how to eat healty and lose weight. I am very self consious about my weight and i feel so fat all the time. Any suggestions please, i apperciate all of them
Reply from candace, Age 13 - 03/14/04  - IP#: 152.163.252.xxx
I know it's hard. I weigh 140 pounds, but I'm going to try to do all that I can think of to loose this weight. What I do is run for 1 hour. If you are able to try to get on the treadmill.