From hii, Age 13 - 03/06/10 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10.5", Start: 175 lb, Today: 175 lb (BMI %tile: 91), Goal: 160 lb - have any of you guys heard of AAU basketball? If so, how is it? Is it like really hard? today i have tryouts and im scared! :O
From stace, Age 18 - 03/05/10 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'6", Start: 181 lb, Today: 147.6 lb (BMI %tile: 74), Goal: 130 lb - Hey guys!
I'm finally in the 140s! I just can't wait to be in the 130s now! heh ^^
I have sick for the past week with the flu so I couldn't really get back on track with my diet or exercising since its been like 9 days (a little over a week).
So me and my friend are planning to go hiking twice a week. :D I wanted you guys to know that having a weight loss buddy or just a friend to motivate you can really help! Don't give up guys!
I have a question; I'm trying to be 130 by JUNE 1ST. Thats 17 pounds. Is this doable? I know it gets tougher as you get closer to your goal weight. Thats about 5.6 pounds a month. Just hoping anyone can give me feedbacks and motivation. Thank you!
Reply from Stace, Age 18 - 03/10/10 - IP#: 68.8.70.xxx
Reply from Catherine, Age 15 - 03/08/10 - IP#: 74.226.58.xxx
From hii, Age 13 - 03/03/10 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10.5", Start: 175 lb, Today: 175 lb (BMI %tile: 91), Goal: 160 lb - i thought i would share this with you:
so i read a plan that you could lose 30 lbs in 3 months. (10 pounds a month is healthy, my doctor said so). it requires running (somewhat a lot)
so
week 1- in the evening, run 1 miles 6 DAYS in a row
week 2- in the evening, run 1.5 miles 6 DAYS in a row
week 3- run 2 miles in evening 6 DAYS in a row
week 4- run 1.5 miles at night AND morning 6 days in a row
week 5 til the end of the 3rd month- run 2 miles in the morning and evening EVERY DAY
and eat around 1300-1600 calories
it sounds healthy. i started it today.
neways good luck to you guys! :)
From Jenn, Age 14 - 03/02/10 - IP#: 24.147.188.xxx Click here to reply
Ht. 5'5", Start: 159 lb, Today: 159 lb (BMI %tile: 93), Goal: 125 lb - Hey guys... It's been a while since I've been on here. I'd really like it if someone could maybe be my weight loss buddy? Preferably someone around the same age/weight. Just post a reply to this and give me your email. Or just post a reply and I'll post my email. Either one works for me. Hope everyone is doing fine and I wish you all good luck on your weight loss! :)
Reply from micah, Age 14 - 03/07/10 - IP#: 24.96.193.xxx
Reply from micah, Age 14 - 03/07/10 - IP#: 24.96.193.xxx
From hii, Age 13 - 03/01/10 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10.5", Start: 175 lb, Today: 175 lb (BMI %tile: 91), Goal: 160 lb - hmm i need an exercise plan that will guarantee weight loss. (1-2 lbs a wk) becuz i have my 8th grade promotion and i need to wear a dress and i don't wanna wear one with sleeves and i don't wanna feel conscious if i wear a tank top like dress. so please tell me any of the exercise plans you do that really do guarantee weight loss. thanks!!! :)
Reply from megan, Age 13 - 03/01/10 - IP#: 76.179.81.xxx
From megan, Age 13 - 03/01/10 - IP#: 76.179.81.xxx Click here to reply
Ht. 5'4", Start: 141 lb, Today: 141 lb (BMI %tile: 90), Goal: 110 lb - i just can't do this. its so hard to lose weight. i've tried everything and it seems like i only can in the summer. im so huge right now. i cant even fit into size 5 jeans anymore)): can i have some ideas on how to get rid of this fatttttttt? )):
Reply from fara, Age 15 - 03/03/10 - IP#: 71.197.181.xxx
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
From Nomi, Age 16 - 03/01/10 - IP#: 84.19.114.xxx Click here to reply
Ht. 5'6", Start: 252 lb, Today: 238 lb (BMI %tile: 98), Goal: 174 lb - I'd just like to say that I think Tayler posts the best advice out of everyone on this sight.
:)
I'm having trouble with motivation- tips?
Thanks
From jessica, Age 20 - 03/01/10 - IP#: 199.8.43.xxx Click here to reply
Ht. 6'0", Start: 255 lb, Today: 237.2 lb (BMI: 32), Goal: 155 lb - soooo ive done two weeks and lost 17.8 pounds...not bad at all...too bad that means its time to platue...sooo hopefully ill be able to get through this week with losing one or two pounds. I just bought size 31 pants...usually im a 34 sooo hopefully in a few weeks they will fit perfectly!!! there my goal by spring break...which is 3 weeks away. Im surprisenly not sick of salads and sandwhiches like i thought i would be...wish me luck...and good luck with evverything everyone...you will succeed if you want to!!!
Reply from hii, Age 13 - 03/01/10 - IP#: 76.103.94.xxx
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
From Katie, Age 16 - 02/28/10 - IP#: 99.138.0.xxx Click here to reply
Ht. 5'3", Start: 245 lb, Today: 242 lb (BMI %tile: 98), Goal: 180 lb - Ok so I've Been Trying to Lose Weight Since Like Last year about this time and i have failed to do so. I haven't gained weight i just stay the same weight which is 245 lbs. I will Lose the Weight and put it back on in a matter of weeks. I play softball and this year are coachs are making us do like sit ups if we screw up or whatever so i average like 50-60 sit ups everyday except for saturdays and sundays, we currently going through tryouts and they end this tuesday. if i get cut i have no idea what im going to do because thats my main weight loss. i've started a new diet today but i dont know if imma be able to stick to it.I Just Want to Lose The Weight Because I'm Sick Of Being Like this, I've been overweight since the 7th grade and i just wanna change.
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
From Antoniaaa, Age 13 - 02/28/10 - IP#: 121.216.55.xxx Click here to reply
Ht. 5'7", Start: 150 lb, Today: 149 lb (BMI %tile: 87), Goal: 130 lb - hey guys... im trying to lose weight.. i want to lose about 20 pounds but i cant seem to stick to my 'healthy eating plan' does anyone want to motivate me and ill do the same for you.. comment your email and once a week send an email of how much weight you lost and how you did it... im not that fat coz im tall but i still feel embarrassed around my friends.. PLEASE HELP ! i want to be skinny by my birthday ;; i got heaps of time to do it THANK YOU alll of yous have really motivated me to try !!
From Christine, Age 17 - 02/26/10 - IP#: 206.207.225.xxx Click here to reply
Ht. 5'8", Start: 170 lb, Today: 190 lb (BMI %tile: 94), Goal: 150 lb - Does anyone use SparkTeens or want a diet buddy? I've been trying to use Spark to keep track of my eating and exercise, and when I do update it, I eat less and work out more. Lately, however, I just haven't had the motivation to update everything daily. As a result, I've gained 20 pounds since November. Is there someone who wants to email daily or friend me on there so we can push each other to write down everything we eat?
Reply from Lena, Age 17 - 03/02/10 - IP#: 206.251.46.xxx
Reply from magen, Age 14 - 02/26/10 - IP#: 69.78.70.xxx
From magen, Age 14 - 02/26/10 - IP#: 69.78.67.xxx Click here to reply
Ht. 5'3", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 120 lb - well hello i said id b back! well i reall need motivation iv been over 200 pounds for the last 2 years now i was up to 236 n then i came down! i really need to show that i can do this! im sick of being big! i make jokes about my weight wen sum1 says somthing but the truth is it hurtz! i really need motivation n help! i already use a daily diary to track my food n i wear a pedometer! but i emotionaly eat ughh!
Reply from Christine, Age 17 - 02/26/10 - IP#: 206.207.225.xxx
From Magen, Age 14 - 02/25/10 - IP#: 64.111.138.xxx Click here to reply
Ht. 5'3", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 120 lb - well hi my names magen! im in my opinion 100 pounds overweight well! its late n i gtg! post tm!
From Stace, Age 18 - 02/24/10 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'6", Start: 181 lb, Today: 149.6 lb (BMI %tile: 76), Goal: 120 lb - Hey everyone! So now I'm finally in the 140s!!! :D I never knew I was able to reach my mini goal challenge but I did with lots of hard work! I was wondering if doing cardio for 5 times a week for an hour at a 3.7 speed (slow I know! lol) and a mile of 3.60 was good? My friend told me that was basically jogging for beginners and if I wanted to lose more, especially now that I'm in the 140s and will only get tougher, I need to do more cardio as well as strength training. I was wondering what other workouts do you guys recommend? thank you!
Reply from stace, Age 18 - 02/26/10 - IP#: 68.8.70.xxx
Reply from jessica, Age 20 - 02/24/10 - IP#: 199.8.43.xxx
From jessica, Age 20 - 02/23/10 - IP#: 199.8.43.xxx Click here to reply
Ht. 6'0", Start: 255 lb, Today: 255 lb (BMI: 35), Goal: 155 lb - its been a week since i started my goal to lose 100 pounds by jan 1st next year. I havnt weighed myself because i dont have a scale, although i just ordered one and will be able to see the numbers soon! hopefully im losing weight...i slipped up this weekend alot and drank a little bit which was a stupid idea becausae they were just empty calories that i def didnt need. hopefully it didnt hurt me too much! im going to work extra hard this week in the gym, lifting and eating healthy. hopefully ill have some good news when i get a scale and will be able to see those pounds shed. I know its only been a week but my stomach seems flatter, my boyfriend even said something this morning to me...he asked if i was trying to lose weight, and it was embarassing so i didnt say i was, but it made me feel great that he asked that. I dont know how he couldnt tell i was trying, i eat alot healthier and no desserts, but maybe he was just trying to be nice. I hope everyone is staying on track and good luck with everything !!!
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
Reply from hii, Age 13 - 02/27/10 - IP#: 76.103.94.xxx
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