From brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx Click here to reply
hi i am looking 4 a diet buddy... i am 5'7'' and 200lbs if any1 is interesed u can contact me at staranglewi@aol.com or brianna_luv_04@yahoo.com
Reply from sasha, Age 13 - 02/18/05 - IP#: 168.184.90.xxx
From candi<3, Age 13 - 02/17/05 - IP#: 65.34.128.xxx Click here to reply
how long should i walk everyday? does it matter if i walk for a long time or jog for a short time? im sorta confused...so can some one help me? o and also umm is this ok for a daily diet plan breakfast: cottage cheese w/ fruit lunch: salad without dressing dinner: chicken breast and salad or another type of vegitable and for desserts and snack i will have fruit i dunno if thats ok but can some one let me kno?
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from Christina, Age 16 - 02/17/05 - IP#: 24.233.65.xxx
From Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx Click here to reply
Heylo again all! Sry bout that biatchy comment up there but I couldn't really help myself I've kinda been in a fighty mood all day. But yea lets see on the good side I lost a pound which is awesome! LoL! Um just fyi I'm now to 169 but the thing is my scale weighs 3 lbs heavy to my doctors scale so I might be 166. Hmmm I'll take the heavier one! Keeps me motivated! Hehe! Um lets see for breakfast I had ritz bitz, I was cravin what can I say (220) then for lunch I had a turkey sandwich (270) and a chocolate chip cookie (??) but yea thats all so far I'm not quite to sure bout dinner. But lets see I'm working on my chem final right so I better blast but I WILL be on tonight unless I get to see my boifriend, he might have work idk, but if not I'll be in the chat k? *muahz*
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
From brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx Click here to reply
is any1 on here right now it is 7:12
Reply from sasha, Age 13 - 02/18/05 - IP#: 168.184.90.xxx
Reply from bla bla bla, Age 13 - 02/17/05 - IP#: 70.240.115.xxx
From Carla, Age 16 - 02/17/05 - IP#: 204.210.239.xxx Click here to reply
omgosh i did bad yesterday....will someone tell me about how many calories i had?? for breakfast i had a healthy cereal with skin milk (1 bowl) for lunch i had a lil less than one cup of pina colada slushie and 1 chicken strip....for dinner i had easy mac (1 bowl) about half a handful of doritos, and this is the bad part...SIX chocolate chip cookies...they were normal sized...how many calories do you think that was??? PLEASE LEMME KNOW!
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Lindsey, Age 13 - 02/17/05 - IP#: 67.5.208.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from jenn, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from kathryn, Age 17 - 02/17/05 - IP#: 84.160.163.xxx
From Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx Click here to reply
TO OMG AGE ??......I'm not gonna change who I am and how I talk just cuz u don't like it so get ova urself k? And ugh yea just for the record I'm not "ditzy and dumb" unless u call a person with a 3.9 GPA dumb...idk ur call!
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
From brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx Click here to reply
hi my name is brianna <3 i am 5'7 and i weight 200 lbs i really want 2 lose weight for my b-day party n a month if any1 knows a way plz plz plz plz help me i will luv u 4ever! lol
Reply from Eddie, Age 14 - 02/18/05 - IP#: 205.188.116.xxx
From anne, Age 18 - 02/17/05 - IP#: 216.66.102.xxx Click here to reply
wow- i'm so happy! i gained a lb, but i lost 2% body fat!!! which means that's a whole lb of muscle! yay! and that's only in like 1/2 a week
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from Caitlin, Age 17 - 02/17/05 - IP#: 24.206.135.xxx
Reply from *Ray*Ray*, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
Reply from jenn, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from kathryn, Age 17 - 02/17/05 - IP#: 84.160.163.xxx
From Katie, Age 13 - 02/17/05 - IP#: 159.134.219.xxx Click here to reply
Hi ya guys i played tenis today and with my dog is this good enough exercise or do i have to do more?I'v hade a realy bad week because i am at home this week from school on midterm you guys in america might not be on mid term yet but i am on midterm because i live in Ireland but i find i do better on a diet when i'm in school because at home i have lods of bad food and in school i dont have my mother saying that i have to have a big lunch when i can just have a helthy sandwich.Dose anyone else find they do better on a diet when their in school? Dose anyone have any good exercises that can be done at home.Thaks so much for your replys it realy helps.
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx Click here to reply
Ok soo, i realized i havent been eating enough calories (it turns out the bread i keep eating isnt 80 calories a slice, its 40, and the turkey i have been eating isnt 100, its 60) so i tried eating a little more today but i feel like i ate too much. for breakfast i had two 90 cal granola bars,for lunch a sandwich that added up to 140 calories and a 100 cal snack pack, for snack i had low fat icecream (just a treat! i never normally have it) that i measure and is like 130 calories, and then for dinner i had a smart ones that was 280 with two pretzel sticks which add up to 110. now i need to add that all up... wonderful... plus whipped cream on the icecream that i forgot, which make 1000. wow i feel a lot better! i still have 200 calories left... i'll eat some fruit (didnt all day because all we had were rotten grapes). Alrite i just had to write this to make sure of myself! im going to go crunch now! -ashka
From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
ok i havent lost anything or put on anything but its annoying me for a whole week i havent lost anything!!
Reply from Lindsey, Age 13 - 02/17/05 - IP#: 67.5.208.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
oh also this is nothing to do with weightloss or though it could be to do with eating but i have a few spots how fast will they go away they r like all red and scabby
From Eddie, Age 14 - 02/17/05 - IP#: 152.163.100.xxx Click here to reply
We should all be happy with oursevles. That's a major part to being happy in life. Who cares if you're 300 pounds? You're probably beautiful on the inside, and if people can't see that then they're not worth talking to anyway. Sure maybe loosing some weight is healthy for us and a boost to our self esteem, but we should still respect ourselves. Otherwise, why are we tryin to loose the weight????
Reply from Eddie, Age 14 - 02/18/05 - IP#: 205.188.116.xxx
Reply from Lora, Age 14 - 02/18/05 - IP#: 24.189.81.xxx
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from melina, Age 13 - 02/18/05 - IP#: 206.148.160.xxx
Reply from jacqueline, Age 12 - 02/18/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Clay, Age 15 - 02/17/05 - IP#: 64.17.71.xxx
Reply from Ray Ray, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
Reply from brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx
Reply from danyelle, Age 13 - 02/17/05 - IP#: 66.82.9.xxx
Reply from t(*.*t) - 02/17/05 - IP#: 24.60.88.xxx
From cammy*, Age 13 - 02/16/05 - IP#: 64.12.116.xxx Click here to reply
please keep me posted if you use the workout i posted *CaMMy*
From Danyelle, Age 13 - 02/16/05 - IP#: 66.82.9.xxx Click here to reply
everytime i post i hardly get a reply.. and i really need help on something.. today i ate soo much and im very disappointed n myself.. but i am thinking of a plan.. should i eat 3 meals and 400 cals per meal.. or 6 mini meals with 200 calories a meal?? please post n tell me which u think is best
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from Lisa, Age 15 - 02/18/05 - IP#: 70.57.237.xxx
Reply from kaley, Age 17 - 02/17/05 - IP#: 24.119.35.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from *Ray*Ray*, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
Reply from jenn, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/17/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/16/05 - IP#: 66.69.218.xxx
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