From ?? - 02/17/05 - IP#: 24.60.88.xxx Click here to reply
in just one month ive went down in 7% body fat but i didnt lose any weight i dont think, i actually think i gained but thats probably just muscle (hopefully). Is 7% alot for 1 month or should i be doing better
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from ?? - 02/17/05 - IP#: 24.60.88.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
From Tinkerbell, Age 15 - 02/17/05 - IP#: 66.73.165.xxx Click here to reply
Hey all hows it going...hopefully good..well today i've have 2 slices of bacon and eggs and milk, lunch a half of a slice of pizza (broke it in half) with a salad with italian when i got home i had two graham crackers and milk and for dinner i have a choice, for a tuna fish sandwhich or blackeyed peas...whats the better choice? and how did i do so far?
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from jacqueline, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From kaley, Age 17 - 02/17/05 - IP#: 24.119.35.xxx Click here to reply
k i ate over like 1200 cals i think yesterday.. but i twa sall foods that are okay? Tell me if you think this will break me, ( keep me from losing weight??) BF- fat free yogurt with fat free cool whip and 1/2 cup kashi mixed in, 200 cals in gum/suck candies.., then i had a chicken breast with a slice fat free cheese, fat free ranch dressing and croutons on a salad, a baked potato with fat free cheese and broccoli on it, and then for dessert a skinny cow, 1 spoonful frozen yogurt and fat free cool whip. Did i do okay today or should i cut out excesss?!!
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from kalley, Age 17 - 02/17/05 - IP#: 24.119.35.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From question, Age 16 - 02/17/05 - IP#: 207.69.138.xxx Click here to reply
can ne one tell me if tuna is bad, because i was thinking about making a tuna fish sandwhich with lite mayo for dinner?? please reply
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from Rachael, Age 14 - 02/17/05 - IP#: 207.231.98.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from Katherine, Age 15 - 02/17/05 - IP#: 68.100.185.xxx
From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
hi this is to sasha PLEASE TELL ME THE ST MICHAELS DIET or give me a link ive been trying to find out and its useless
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
From Eddie, Age 14 - 02/17/05 - IP#: 152.163.100.xxx Click here to reply
Hey everybody. I'm new. I'm 5' 5" and 150 pounds. My weight is finally classified as 'normal' after being overweight for all of my life. How can I maintain my weight and maybe loose 5 more pounds?
Reply from chelc, Age 13 - 02/17/05 - IP#: 70.240.248.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From Jason, Age 15 - 02/17/05 - IP#: 12.182.70.xxx Click here to reply
Hello, My name is Jason. I am currently researching the The Pyschological Effects of Being Overweight on American Youths. I am adminstering this survey to observe/analyze how young people feel about their bodies, as well as how they are treated because of their appearance. The target group of this survey is not restricted to Overweight youths. This survey has been administered to people of all body types.I am hoping that the results of this survey will match my research. Answer all questions honestly. All information is confidential and will only be used for statistics. You will not be singled out in any way, shape or form. When/If you respond to this survey, you may respond anonymously. Thank you for your cooperation. Age:Sex: Weight:Height:1. How do you feel about your weight and physical appearance?2. How are you treated based on your weight and physical appearance? How does it... (view more)Hello, My name is Jason. I am currently researching the The Pyschological Effects of Being Overweight on American Youths. I am adminstering this survey to observe/analyze how young people feel about their bodies, as well as how they are treated because of their appearance. The target group of this survey is not restricted to Overweight youths. This survey has been administered to people of all body types.I am hoping that the results of this survey will match my research. Answer all questions honestly. All information is confidential and will only be used for statistics. You will not be singled out in any way, shape or form. When/If you respond to this survey, you may respond anonymously. Thank you for your cooperation. Age:Sex: Weight:Height:1. How do you feel about your weight and physical appearance?2. How are you treated based on your weight and physical appearance? How does it make you feel?3. Have you ever suffered from mental or emotional stress because of how you feel about your body image? How others feel?4. Have you ever made a negative comment about an overweight person before?5. Have you heard someone other than yourself make a negative remark about an overweight person before? How did it maek you feel? What did you do about it?6. Are you aware that the poor body image perceived by overweight Americans is a reslt of our society's emphasis on physical appearance? Thank You For Participating In This Survey (view less)
Reply from Tyler, Age 14 - 02/21/05 - IP#: 207.255.112.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx
From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
m anti chocolate plan is not working i have been eating properly and slightly excersizing and havent lost a pound!!
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from Rachael, Age 14 - 02/17/05 - IP#: 207.231.98.xxx
Reply from jacqueline, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From Kathryn, Age 17 - 02/17/05 - IP#: 84.160.163.xxx Click here to reply
OK, i just went shopping at H&M (the only "cheap" store in germany it seems) and got the most adorable shirts for spring/summer. They are my fav color, GREEN. But the catch is that they are sleevless or really short sleeved. If you havent caught my drift by now, i dont have the most beautiful arms, what my mom refers to (but not to mine, shes nice) as "reverse muscles". FLAB! AHHH, SO ppl, that gives me what, like 3 months to tone these babies and get Madonna jelous! Anyone got any good exercises for arms, expecially the underpart of the upper arm, sorry i dont know the name. Thanks!
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from Eddie, Age 14 - 02/17/05 - IP#: 152.163.100.xxx
Reply from Ray Ray, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
From Malorie, Age 14 - 02/17/05 - IP#: 205.188.116.xxx Click here to reply
Hey Guyz! I'm just back to thanking ya'll!! I finally reached my, hopefully last, pant size goal! I've gone from a size 8 to a size 0 baby! thanks you all so much!!!
Reply from bla bla bla, Age 13 - 02/17/05 - IP#: 70.240.115.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx
Reply from shan, Age 16 - 02/17/05 - IP#: 207.69.138.xxx
Reply from Kelli, Age 13 - 02/17/05 - IP#: 65.185.83.xxx
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx Click here to reply
I'm sorry for posting again, but i have to write. I feel like someone just threw a huge bowling ball into my stomach. Its february, but i cant help thinking about summer. About bathing suits. Last year, I could wear two pieces, but now i really cant. Its just that, I was looking through letters that i had been writing to a friend when she was out of the country, we were both overweight, and i sent her a collage of all these cut outs from magazines that reminded me of both of us. One of the pictures was an adorable two piece, and she bought it for me without me knowing. I told her i hadn't lost weight, and she knew my size, but she gave a bathing suit two sizes too small. She came back stick thin, and i was still the same. She herself told me she hadnt lost any weight, so i didnt feel bad, until i saw her. Now i cant wear the bathing suit, and she can wear any she wants. And two of my ... (view more)I'm sorry for posting again, but i have to write. I feel like someone just threw a huge bowling ball into my stomach. Its february, but i cant help thinking about summer. About bathing suits. Last year, I could wear two pieces, but now i really cant. Its just that, I was looking through letters that i had been writing to a friend when she was out of the country, we were both overweight, and i sent her a collage of all these cut outs from magazines that reminded me of both of us. One of the pictures was an adorable two piece, and she bought it for me without me knowing. I told her i hadn't lost weight, and she knew my size, but she gave a bathing suit two sizes too small. She came back stick thin, and i was still the same. She herself told me she hadnt lost any weight, so i didnt feel bad, until i saw her. Now i cant wear the bathing suit, and she can wear any she wants. And two of my other used-to-be-overweight friends... lets just say i hate it how anorexic girls get paid off better than those who want to lose it healthily. They too, can wear any suit they want, and all because they got this phobia of eating. And i would rather be fat than anorexic. But right now I'm lost. For the first time in two weeks, I feel like I cant do this diet. I feel like no matter how hard I try, I cant be successful. I feel like i will be left from all my friends, now eager to wear their new size 0 two pieces, while im saying that i have my period everytime they ask me to go swimming. And i know its still February, but it gets hot here fast... (view less)
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from (a$$!3, Age 17 - 02/18/05 - IP#: 195.93.21.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 02/17/05 - IP#: 64.172.59.xxx
Reply from CS, Age 13 - 02/17/05 - IP#: 24.4.134.xxx
From Christina, Age 16 - 02/17/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys. I'm going to Florida today! I'm in school now. I'm being dismissed at 1145, so one more hour and a half!! I'll be down there for like 10 days so I'm going to diet very well. For breakfast I'll have grapefruit! And I always do atleast 3 hours of exercising a day down there! I hope everyone has a good February vacation!
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from Sean, Age 14 - 02/17/05 - IP#: 66.24.77.xxx
From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
hello plz reply this time how long wil it take for ma spots to go away nd wat is the st michaels diet
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
From brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx Click here to reply
hi i am looking 4 a diet buddy... i am 5'7'' and 200lbs if any1 is interesed u can contact me at staranglewi@aol.com or brianna_luv_04@yahoo.com
Reply from sasha, Age 13 - 02/18/05 - IP#: 168.184.90.xxx
From candi<3, Age 13 - 02/17/05 - IP#: 65.34.128.xxx Click here to reply
how long should i walk everyday? does it matter if i walk for a long time or jog for a short time? im sorta confused...so can some one help me? o and also umm is this ok for a daily diet plan breakfast: cottage cheese w/ fruit lunch: salad without dressing dinner: chicken breast and salad or another type of vegitable and for desserts and snack i will have fruit i dunno if thats ok but can some one let me kno?
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from Christina, Age 16 - 02/17/05 - IP#: 24.233.65.xxx
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