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From Katie, Age 13

Hi ya guys i played tenis today and with my dog is this good enough exercise or do i have to do more?I'v hade a realy bad week because i am at home this week from school on midterm you guys in america might not be on mid term yet but i am on midterm because i live in Ireland but i find i do better on a diet when i'm in school because at home i have lods of bad food and in school i dont have my mother saying that i have to have a big lunch when i can just have a helthy sandwich.Dose anyone else find they do better on a diet when their in school? Dose anyone have any good exercises that can be done at home.Thaks so much for your replys it realy helps.