From lisa, Age 15 - 04/27/05 - IP#: 65.100.75.xxx Click here to reply
hey yesterday I had track and I ran the mile in 6:54...just a month ago I was 7:22....I have improved my body but not my weight unfortunally but that's okay I guess...I did improve one thing!!
Reply from Kaitlyn, Age 15 - 04/27/05 - IP#: 216.74.217.xxx
Reply from Michelle <3 - 04/27/05 - IP#: 206.148.116.xxx
From lola, Age 15 - 04/27/05 - IP#: 81.154.46.xxx Click here to reply
hey i havent been on here 4 ages.... I have the urge to eat food and ive put on like 8 lbs and my mom isnt exactly helping when it comes to support.....
Reply from Kayleigh, Age 16 - 04/27/05 - IP#: 67.184.169.xxx
Reply from Kylie, Age 16 - 04/27/05 - IP#: 66.139.156.xxx
From Matt, Age 15 - 04/27/05 - IP#: 206.45.186.xxx Click here to reply
i was wondering if just by cutting out like all the junk food and pop and stuff out of your diet will you lose weight?? i knoe im gonna need to exercise to but i can't for two weeks i broke my shoulder bak in jnauary and i see the doctor eery few weeks and he told me not to do aynthing till the next time i see him in 2 weeks.
also im 5"6 and i am 210 and wanna be 160 by september-october
Reply from Josh, Age 15 - 04/28/05 - IP#: 68.198.131.xxx
Reply from Chelsea, Age 17 - 04/28/05 - IP#: 24.210.201.xxx
From Michelle <3, Age 16 - 04/27/05 - IP#: 206.148.116.xxx Click here to reply
ughh its 12 51am and i just got home from the movies and i was soo hungry! roarr I had a really good day but I just ate a turkey and cheese sandwhich. So that brings my calorie total for today to around 1800 which isnt really too strict of a diet. I figured I burnt around 2300 today tho so I guess its okay. Plus I was starvinng and I knew I wouldnt have been able to sleep if I didnt eat something. I still feel kinda crappy tho. <3
Reply from jenna, Age 12 - 04/27/05 - IP#: 69.177.171.xxx
From Katherine, Age 15 - 04/27/05 - IP#: 68.100.185.xxx Click here to reply
quick question. i know that if you eat 3500 calories, you gain a pound.. but does that mean 3500 calories total? or 3500 OVER what you are supposed to have ... like if i eat 1200 calories, then one day eat 4700 calories i gain a pound? ( i never eat THAT much lol)
Reply from Michelle <3 - 04/28/05 - IP#: 206.148.116.xxx
Reply from Catherine, Age 16 - 04/27/05 - IP#: 24.19.141.xxx
Reply from helen, Age 15 - 04/27/05 - IP#: 68.158.1.xxx
From alice, Age 15 - 04/26/05 - IP#: 4.178.235.xxx Click here to reply
i dont know whats wrong i cant stop eating latly snacking mostly on 3 donuts chocolat chips bananna...usually i dont eat a lot am i going through a growth spert or what!?!
From Kaitlyn, Age 15 - 04/26/05 - IP#: 216.74.216.xxx Click here to reply
Looks like everyone is having a good day! I did too! If I exercise for like a half an hour, I will have been right on my points target! Summer is coming up soon, I am committing to lose 12 pounds by the end of the school year, so I will b 165! That would b so great! I hope we all stay on the right track this week, and remember "never give up what you want in the long run for what you want RIGHT NOW!" or something like that, lol.
From samantha, Age 14 - 04/26/05 - IP#: 152.163.101.xxx Click here to reply
so i've been eating 1300 cals a day and excercizing (gym class everyday and one mile every other day) for two weeks and i've gained three lbs. I don't know if this is muscle or what, but its really agrivating! and when i tried to mix up my routine and run a mile and a half, i got winded really quickly and had to stop. ugh this is frustrating!
Reply from Christina, Age 16 - 04/26/05 - IP#: 24.233.69.xxx
Reply from samantha, Age 14 - 04/26/05 - IP#: 152.163.100.xxx
Reply from Kaitlyn, Age 15 - 04/26/05 - IP#: 216.74.216.xxx
From Michelle <3, Age 16 - 04/26/05 - IP#: 206.148.116.xxx Click here to reply
today was good. 1400 calories and lots of running with crunches mixed in...Just 5 more days! : D <3
From Kylie, Age 16 - 04/26/05 - IP#: 68.12.178.xxx Click here to reply
Hey all. I've just been looking through some forums, and found this one. :) I've been reading all the posts, and I think all of you seem to be doing great with losing weight.
I need some major encouragement, and support for losing weight. I'm not sure how much I weigh, not that I really want to say, but I think around 200. It sounds aweful, but it's the truth. My family is okay when it comes to support, mostly my mom, but she doesn't listen to me when I just need to rant about something. Everyone needs to do that sometimes right? Anyway, I decided to swim every day I can, and if not that then biking, or just walking. The only thing is I HATE getting into a bathing suit. Okay, anyway, lol I just had to say something. :) Thanks for hearing me out! _Kylie
Reply from Michelle <3 - 04/27/05 - IP#: 206.148.116.xxx
From carla, Age 17 - 04/26/05 - IP#: 24.208.174.xxx Click here to reply
okay so i ate 585 for breakfast and lunch combined...then worked out by running and abs...i burned 300 calories.....BUTTTTT then my mom ordered chinese and i had 2 crab cake things and 2 servings of orange chicken...how many calories would that add back on?? :( how many calories would i be at right now and how many is the chinese food i ate??
Reply from Christina, Age 16 - 04/26/05 - IP#: 24.233.69.xxx
Reply from Camille, Age 17 - 04/26/05 - IP#: 70.81.187.xxx
From Amilia, Age 13 - 04/26/05 - IP#: 4.240.240.xxx Click here to reply
i feal bad cuz i ate alot.. should i move on?
Reply from Kathryn, Age 17 - 04/27/05 - IP#: 212.184.12.xxx
Reply from Michelle <3 - 04/27/05 - IP#: 206.148.116.xxx
Reply from Charee, Age 14 - 04/26/05 - IP#: 205.188.116.xxx
From Katherine, Age 15 - 04/26/05 - IP#: 68.100.185.xxx Click here to reply
i have done well today and yesterday.. i pigged out on Sunday.. and I am determined never to do that again.. im in such a good mood. Life is so precious to be worrying about your weight.. and you can experience so much more of it by being healthy and fit!! i want to have a great life, accomplish all of my goals, and only strive for the best. we all deserve to be happy with ourselves, we only live one life, now lets make it everything we want it to be!!! sry if im corny lol... good luck everyone!
From Melissa, Age 13 - 04/26/05 - IP#: 69.47.248.xxx Click here to reply
I gave up pop for about two weeks. Then I gained up and started drinking it again, but as a solution i'm going to walk up to the corner store which is about 10-15 minutes away depending on walking speed and i'll just buy flavored water. So hopefully i'll lose 26-31 pounds by the next school year. I mean, I would love to fit in a bikini this summer, but that's okay if I can't because theres always next summer. And as of snacks I'll eat ice because I heard that helps and it seems to. If anyone else has suggestions let me know, or if you would like to e-mail me my e-mail is sweetiegurl123456@yahoo.com.
Reply from Amilia, Age 13 - 04/26/05 - IP#: 4.240.240.xxx
Reply from Rachel, Age 14 - 04/26/05 - IP#: 69.250.235.xxx
From candace, Age 15 - 04/26/05 - IP#: 68.187.33.xxx Click here to reply
hey, i didn't eat very much today because i wanna have pizza and a lil dessert, is this okay...breakfast*banana, lunch*granola bar, yogurt, snack*banana, then for dinner my friends and i are having pizza so im going to limit it to 1 or 2 slices, and then i think some ice cream, but not alot! i ran 1 mile too..so did i do okay?
Reply from L!nd$eY, Age 13 - 04/26/05 - IP#: 67.5.204.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
