From heather, Age 14 - 05/10/05 - IP#: 68.229.95.xxx Click here to reply
i no i hav asked this like a billion times but no 1 responds so i'm gonna try once again: HOW DO I TONE MY LEGS!!!!!
Reply from Rachael, Age 14 - 05/11/05 - IP#: 207.231.96.xxx
Reply from Shay, Age 17 - 05/11/05 - IP#: 24.208.174.xxx
Reply from Missy, Age 13 - 05/10/05 - IP#: 66.44.160.xxx
From Matt, Age 15 - 05/10/05 - IP#: 206.45.178.xxx Click here to reply
hey everyone im 210 and 5"6 and i was wondering if you guys can tell me which fruit are to high in sugar and if its not a good idea to eat a lot of them? and any other good things that are ok to snak on like nature valley granola bars?? and stuff like that.
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from Mallory, Age 15 - 05/10/05 - IP#: 69.163.194.xxx
Reply from sara, Age 14 - 05/10/05 - IP#: 64.12.116.xxx
From megan, Age 14 - 05/10/05 - IP#: 24.52.163.xxx Click here to reply
I don't know how to stay on a diet.. or what I should eat.. please help me!! -->Megan<--
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From JESSICA, Age 15 - 05/10/05 - IP#: 152.163.100.xxx Click here to reply
Hey everyone my name is jessica and i'm 5'3 and i weigh 172-175 pounds I have a support group on aol
http://groups.aol.com/txofromuran?mmch_=0
and a journal
http://red.blogs.aol.com/xofromurangelxo/Jessica's+weightloss+story/
so please check those out
email me also xofromurangelxo@aol.com
love always,
jessica
From sara, Age 14 - 05/10/05 - IP#: 152.163.100.xxx Click here to reply
wow the girls on tv are getting skinnier and skinnier. It makes me sick to see me fat and them skinny but i wish I could be like them. I want to lose weight but I can't stop thinking about food. I know its wrong but I hate going to school and seeing I am the fattest one there!!!!
Reply from Jessica, Age 15 - 05/11/05 - IP#: 68.54.97.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From steph, Age 16 - 05/10/05 - IP#: 24.190.126.xxx Click here to reply
oh i was wondering.. is eating a bagel for breakfast everyday with cream cheese bad for you.. if you eat healthy for lunch and dinner and work out? just wondering....
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from heather, Age 14 - 05/10/05 - IP#: 68.229.95.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From mariah, Age 15 - 05/10/05 - IP#: 67.175.11.xxx Click here to reply
im only 15 years old and im 163lb im 5'2-5'3 sometimes my friends call me fat they say their joking nut they are all skinner than me i just play along an laugh but i know im fat so could any body help me i want to lose at least 30lb by july so if you can help please do thanks
sincerely yours,
mariah
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From linzi, Age 14 - 05/10/05 - IP#: 86.112.172.xxx Click here to reply
hey, i aint did so well 2day......bfast-low fat yoghurt, snack-packet of chewits, lunch-ham salad roll with a little mayo, snack-chocolate muffin and tea- mashed potato wiv cheese, leek and bacon in it. can sum1 plzzz suggest a way tht i can cut out the snacking but i jus get so hungry especially at skool! help!!! thnx x
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From steph, Age 16 - 05/10/05 - IP#: 24.190.126.xxx Click here to reply
oh man ! i did bad today.. well i started off good. i had apple sauce for breakfast with a piece of wheat bread toast with low fat cream cheese.. then drank a couple bottles of water.. but then had an icecream bar (milky way kind) with my friends and a cosmic brownie... so i came home and had a salad.. and i'm gonna work out soon.. hopefully this won't screw me up..
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From mariah, Age 15 - 05/10/05 - IP#: 67.175.11.xxx Click here to reply
im only 15 years old and im 163lb om 5'2-5'3 sometimes my friends call me fat they say their joking nut they are all skinner than me i just play along an laugh but i know im fat so could any body help me i want to lose at least 30lb by july so if you can help please do thanks
sincerely yours,
mariah
Reply from Missy, Age 13 - 05/10/05 - IP#: 66.44.160.xxx
From lisa, Age 15 - 05/10/05 - IP#: 71.32.21.xxx Click here to reply
I could do really good with my diet but there's one problem....bread more particular bagels....i love them and i do need carbs but i don't want to eat like 3 a day and have like lets see I had about 13 servings of bread yesterday (oops) so I'm going to try to limit my intake because like 50% and more of my calories are coming from bread. So I will limit to 6 and then work down anyone else has problems from carb withdrawl tell me how you did it??
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
From sara, Age 14 - 05/10/05 - IP#: 64.12.116.xxx Click here to reply
My grandma always make me feel bad because she always tries to be like hun you need to lose weight so in a couple of weeks i wan't to lose like 10 pounds so when she comes home she will be like oh and stop talking to me about it...well i still will be fat but from there i can't work even harder on it.
From MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx Click here to reply
HOW DID I DO TODAY? im tryin theat 5 smaller meal thing. I woke up to late to have breakfast for early lunch i had 1/2 of a low fat ham, lettace and meinster cheese sub that i made myself and a banana. Then i had 3 carrots, then 4 hrs later i had the other 1/2 and an orange. Then i had a small bowl of icecream (i know its not good but i was craving) and for dinner i had 1 blt w/ extra lettace and an or. Today i have drank well over 8 glasses of water and i did weights for about 10 inutes ran in place and did jumpingjacks for 20 minutes then walked on a trail downtown for an hour. I burned alot of cals becuase today its like 80 degrees. Did i do good????
Reply from to suzu from MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from to lisa fromMARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from lisa, Age 15 - 05/10/05 - IP#: 71.32.21.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from mariah, Age 15 - 05/10/05 - IP#: 67.175.11.xxx
Reply from Jessica, Age 15 - 05/10/05 - IP#: 68.54.97.xxx
From steph, Age 16 - 05/09/05 - IP#: 24.190.126.xxx Click here to reply
Hey guys. I really need to lose a little bit of weight in two weeks... prom. eek. so today i had a few tator tots for lunch..(which was around 10 AM cause i have lunch in school really early) came home ate a conoli and then later on a salad with turkey in it and an ear of corn for dinner. i drank A LOT of water all day and i just got finished dancing to a techno cd i have which really makes you move..for about 45 minutes.. mixed with some kick boxing. i'm 16 and weigh 140. my big problem area is my stomach.. if you think i keep this up and maybe add some running to this.. and eat like i do.. do you think i'll lose a lot of weight before july ? around 15-20 i want.. thanks for your help... :)
Reply from sara, Age 14 - 05/10/05 - IP#: 64.12.116.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
Reply from steph, Age 16 - 05/09/05 - IP#: 24.190.126.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
From jenna, Age 1 - 05/09/05 - IP#: 69.177.171.xxx Click here to reply
hi guyz i just wanted to see how i did today. i have been slackin off on my diet and i need to bring it back togetha. ok.. breakfast: kudos bar(i kno, there are many great choices, but i was on the go):110 cals Lunch: half roastbeef sandwich, capri sun, gold fish: 400 cals snack: granola bar: 110 cals, dinner: speghetti, salad, milk: 600 cals. how did i do today? i have to get in the the swing of things...also i danced with music in my basement 4 a while! total cals: about 1220. i will eat a little more calz tomorrow.. thankz 4 listenin!!!!!
Reply from jenna, Age 12 - 05/10/05 - IP#: 69.177.171.xxx
Reply from heather, Age 12 - 05/09/05 - IP#: 68.229.95.xxx
Reply from Julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
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