From kelsey, Age 13 - 05/14/05 - IP#: 65.160.152.xxx Click here to reply
hey-
i exercise a lot and drink a lot of water and eat heathy but im gaining weight!!it is rilly making me mad!do u think it is muscle or what??
Reply from Danielle, Age 15 - 05/15/05 - IP#: 152.163.100.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
From Lydia, Age 16 - 05/14/05 - IP#: 69.170.82.xxx Click here to reply
Im not very active, but I really want to lose weight, im embaressd to excersise in front of people, what should I do, what are good excersises to help burn fat, and how often should I do them?
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 152.163.100.xxx
Reply from kelsey, Age 13 - 05/14/05 - IP#: 65.160.152.xxx
Reply from for lycia, Age 12 - 05/14/05 - IP#: 69.204.205.xxx
Reply from kay, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 64.12.116.xxx
From niomy, Age 14 - 05/14/05 - IP#: 66.134.185.xxx Click here to reply
how can i lose like 20 lbs in one month, i have the eighth grade dance coming up and i want to look good, and healthy. can someone please help. i weigh 162 lbs
Reply from jill, Age 14 - 05/16/05 - IP#: 216.195.21.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
Reply from justine, Age 13 - 05/14/05 - IP#: 24.190.67.xxx
From lexa, Age 13 - 05/14/05 - IP#: 69.204.205.xxx Click here to reply
what do i do to stop cravings!!???
Reply from tony, Age 14 - 05/15/05 - IP#: 205.188.116.xxx
Reply from emily, Age 15 - 05/14/05 - IP#: 166.70.52.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 152.163.100.xxx
From Orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx Click here to reply
ugh. i think i have a problem. i always do wicked good for brek, and lunch and usually ok for dinner but when i have a snack after school its like atomic. anyone have any ideas or advice?
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
Reply from Christina, Age 16 - 05/14/05 - IP#: 24.233.69.xxx
From for lysia, Age 13 - 05/14/05 - IP#: 69.204.205.xxx Click here to reply
i saw that u lysia said that girls should join curves and it is really motivating. we just got a curves..but i dont know if i should join. am i too young? is there a certain age limit?
Reply from katiebell, Age 13 - 05/22/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
did i already tell u i lost 3 pounds! i suppose i did lol
From calli, Age 14 - 05/14/05 - IP#: 65.160.152.xxx Click here to reply
hey-
im not exactly fat but i would like some tips on how to eat heathy and exersice more got any??
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
GUESS WHAT!!! i just weighed myself this morning (before i ate anything) and i weight 151!!!!!!!!!!! WHEWW WHOOO!! i lost 3 pounds in one week!!! I think its cuz i have been drinking 6 bottles of water a day! YAY i'm so happy i am almost at my goal of 145!!
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from Christina, Age 16 - 05/14/05 - IP#: 24.233.69.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
From Lysia, Age 17 - 05/14/05 - IP#: 64.12.116.xxx Click here to reply
Hey everyone I am so excited I just joined a gym called curves it is so much fun. It a gym for all women and girls who are overwight and unhealthy. It really works. They show you how you can make the right food choices and then you exercise there. They help you meet your weight goal.
Reply from Melisa, Age 15 - 05/15/05 - IP#: 68.21.40.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
From Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx Click here to reply
You need to eat more. You didn't eat any fruits or vegetables. For breakfast, feel free to eat the muffin bar, but add a piece of fruit in there. For lunch, instead of just the chicken, add some lettuce with some other vegetables and have a piece of fruit for a snack if you're still hungry. For dinner, the brown rice is good, but not too much and had some veggies and maybe some fish or chicken, something lean. Your water was okay, but you know you can do better and you will. Try to get out and excersize, take a walk around the block a few times. I don't know where you are, but the weather here is awesome to be outside. Good luck!
Reply from Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx
From Lydia, Age 16 - 05/14/05 - IP#: 69.170.82.xxx Click here to reply
Does tea help you loose wight , im talking like natural green tea?
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
From braindead, Age 13 - 05/14/05 - IP#: 152.163.100.xxx Click here to reply
right now my life is complete chaos and people keep telling me to do something from my past that i used to love but it brings back bad memories i havent done it in a few years i try to do it but it hurts, im 50lbs overweight and im ashamed to say i smoke, " Hell is empty the devils are here" What do I do?
Reply from Brit, Age 13 - 05/15/05 - IP#: 69.141.22.xxx
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
Reply from Sammy, Age 12 - 05/15/05 - IP#: 24.236.241.xxx
From Jessica, Age 15 - 05/13/05 - IP#: 68.54.97.xxx Click here to reply
Hey Guys!!! okay i think i did wicked good today! okay so breakfast-fat-free,sugar-free muffin bar.....lunch-piece of grilled chicken........diunner-brown rice and another one of the sugar and fat free muffin bars 3 bottles of water....no exersise....i know not good on the water and exersise but im eating pretty good.....RiGhT?!?!?!?!wanna know what ya think!!!!!!!xoxo*Jessica*xoxo
Reply from kaylee, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx
From ChElssEa, Age 13 - 05/13/05 - IP#: 205.188.116.xxx Click here to reply
its official i am thee worst dieter EVER!!!!!!!!!!!!
Reply from Aishee, Age 14 - 06/07/05 - IP#: 59.93.162.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from CheLsSeA, Age 13 - 05/14/05 - IP#: 205.188.116.xxx
Reply from Jessica, Age 15 - 05/13/05 - IP#: 68.54.97.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
