From helen, Age 15 - 05/15/05 - IP#: 68.217.1.xxx Click here to reply
Hey everyone
hows everyones diet going for them mine could be better i just need some advice my problem areas are my butt, and my legs also my hips. Running doesnt do anything for my butt for some reason ...and i am at a loss for things to do to tone this areas up any suggestions would be great also im having problems with my left knee so i have to go to the orthopedic doctor thursday to check on my torn cartlige. right now what i have been doing is swimming for the past two days and then crunches ...please help
Reply from orcy, Age 17 - 05/16/05 - IP#: 68.0.210.xxx
Reply from Melissa, Age 15 - 05/16/05 - IP#: 68.211.187.xxx
From Jessica, Age 15 - 05/15/05 - IP#: 69.139.103.xxx Click here to reply
YES!!!!!!!!!!!!!!!!!!!!!!!!! omg you guys i lost 5 pounds in a week!!!!!! i now weight 177.5!!!!!!! this rocks!!!!!!!
Reply from Jessica, Age 15 - 05/16/05 - IP#: 205.188.116.xxx
Reply from Jessica, Age 15 - 05/15/05 - IP#: 69.139.103.xxx
Reply from kaylee, Age 14 - 05/15/05 - IP#: 67.138.36.xxx
Reply from Jessica, Age 15 - 05/15/05 - IP#: 69.139.103.xxx
Reply from kay, Age 14 - 05/15/05 - IP#: 67.138.36.xxx
Reply from Sammy, Age 12 - 05/15/05 - IP#: 24.236.241.xxx
From u, Age 14 - 05/15/05 - IP#: 200.63.250.xxx Click here to reply
does anyone know the role of science on being obese..its for science..umm project..i am overweight by the way..
Reply from anne, Age 18 - 05/16/05 - IP#: 216.66.102.xxx
From Melissa, Age 15 - 05/15/05 - IP#: 68.21.40.xxx Click here to reply
Hey, i'm 15 and i weigh right now about 175 lbs at 5'1. i had to go through a really diffucult divocre aroudn 7 grade which lead my kinda chubby body to ballon out becaus ei ate whenever i was unhappy. i joined my school soccer teamn ths spring which lead me to go from 185 to 175 but i want to lose more and get down to 115 before my sweet 16 and my junior year begins. Ive been reading post of all you guys and its actualyl really insirping an di hope anyone who has advice for me can help me.. i love carbs and snack food lol but i want to lose weight so bad so my family can stop makign comments and i wont get thso rude remarks from ppl at school. I wasnt to look terrffic for this year homecoming so please anyone who can give me adviceplease do..
Reply from Jessica, Age 15 - 05/16/05 - IP#: 205.188.116.xxx
Reply from Jessica, Age 15 - 05/15/05 - IP#: 69.139.103.xxx
From candace, Age 15 - 05/15/05 - IP#: 66.169.173.xxx Click here to reply
hey guys. i did really bad for lik the past week and im just starting over. so did i do good today? breakfast-granola bar, lunch-scrambled eggs, sausage pattie, snack-grapes, dinner-(kinda big) chicken and shrimp, mashed potatoes, and broccoli. did i do okay? all i drank was water. in all today i ran about 5 miles and i rode my bike for like 10 mins. did i do okay??
Reply from Brandy, Age 14 - 05/15/05 - IP#: 68.222.120.xxx
From orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx Click here to reply
ok, this is my third time posting in a row, so i feel kinda weird. no one is posting today!! anyway, for lunch i had 1/2 a tuna sandwich and some carrot sticks and brocoli plus im gonna have some water. and in like 3 hours im gonna have a snack either a yogurt or a pria bar.
Reply from linzi, Age 14 - 05/16/05 - IP#: 213.40.131.xxx
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
Reply from linzi, Age 14 - 05/15/05 - IP#: 213.40.67.xxx
Reply from Sammy, Age 12 - 05/15/05 - IP#: 24.236.241.xxx
Reply from teehee - 05/15/05 - IP#: 216.197.138.xxx
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
From meghan, Age 14 - 05/15/05 - IP#: 66.30.74.xxx Click here to reply
i havent done great these past 2 days but do you think if i 100 % follow my points now till wednesday and exercise every day ill be okay?
Reply from Brandy, Age 14 - 05/15/05 - IP#: 68.222.120.xxx
From orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx Click here to reply
i decided im gonna right down everything i eat with the cals/ fat/ sat. fat/ and sugar, and so at the end of the day i can like, evaluate what i did to see what i should do better the next day
Reply from Christina, Age 16 - 05/15/05 - IP#: 24.233.69.xxx
Reply from Sammy, Age 12 - 05/15/05 - IP#: 24.236.241.xxx
From meghan, Age 14 - 05/15/05 - IP#: 66.30.74.xxx Click here to reply
lost 1.2 the first week of weight watchers... i havent been doin my absolute best this past day or 2 but im gonna try 100 % the rest of the week... and i just bought dance dance revolution. its supposed to be great exercise
Reply from anne, Age 18 - 05/16/05 - IP#: 216.66.102.xxx
From orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx Click here to reply
ok, for breakfast i had a veggie sausage pattie (like not real meat lol) and an egg on a wheat basgel. is this ok? it was only like 270 cals and uhhh like 7 grams of fat, so i think i did ok.
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
From me - 05/15/05 - IP#: 66.44.160.xxx Click here to reply
How do i get ride of my big butt and thighs????????????????????????????????????
???????????????????????????????? PLZ HELP ME
Reply from Kaitlyn, Age 15 - 05/16/05 - IP#: 216.74.216.xxx
Reply from Brandy, Age 14 - 05/15/05 - IP#: 68.222.120.xxx
Reply from heather, Age 14 - 05/15/05 - IP#: 68.229.95.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
hey i tip for every 1 who is losing weight out there...DRINK TONS OF WATER it really works i lose 3 pounds this week from gulping it down......u may have to go to the bathroom alot cuz ur drinking more then a humpback whale...but believe me its worth it!!
Reply from linz, Age 14 - 05/15/05 - IP#: 213.40.131.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from Jackie, Age 14 - 05/14/05 - IP#: 172.161.103.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
hey guess what i went to a carnival today and both my friends (inculding ORCY) got fried dough but I didn't!! i'm proud of my self! then this evening for our play (drama w/e) the directior passed around cookies and we could hav 2 each but i took none! wheww heww these are the lifestyle changes i gotta make! good luck every 1
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
From Jackie, Age 14 - 05/14/05 - IP#: 172.161.103.xxx Click here to reply
i'm 5 3 and 135 lbs... i know its not that overweight but i'd like to lose 15-25 lbs to feel better about myself. i eat well, but don't get to exercize that much-- i can only do it for like an hour or so a day, so do you guys think that i should spend that time running/jogging or doing calistenics @ home? or switch it up every other day or so? any tips would be really appreciated! thanks guys!
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
From ashley!, Age 15 - 05/14/05 - IP#: 206.222.221.xxx Click here to reply
hey guys. lately i have noticed that my appetite is alot bigger, like in the past week. anyone know why?
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
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