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From Elizabeth, Age 14 - 12/13/05 - IP#: 67.48.230.xxx  Click here to reply  
Ht. 5'8, Wt. 173ish - Hey everyone, If I was to work out in the morn would it be ok if it was for only like 15 min?? Or does it have to be 20 - 30 min?? J/w I know it burns stored fat the more you do before you eat breakfast.
Reply from charlotte, Age 15 - 12/13/05  - IP#: 71.112.36.xxx
Reply from foxy, Age 13 - 12/13/05  - IP#: 207.200.116.xxx
Reply from stephanie, Age 13 - 12/13/05  - IP#: 4.231.211.xxx

From Elizabeth, Age 14 - 12/13/05 - IP#: 67.48.230.xxx  Click here to reply  
Ht. 5'8, Wt. 173ish? - Hey everyone, I'm now happy with my size. I'm a size 12/13 in juniors. How many times a week do u suggest I work out to maintain my weight? I work out for 25 - 35 min now not 50 min cause I don't want to lose anymore I'm happy with my body. My mom said 3 times a week would be good, so did my eating counseler. How does 3 times a week sound?
Reply from janeal, Age 15 - 12/14/05  - IP#: 12.220.226.xxx
Reply from Jules, Age 15 - 12/13/05  - IP#: 70.20.3.xxx
Reply from Claire, Age 17 - 12/13/05  - IP#: 24.8.168.xxx
Reply from Leena, Age 13 - 12/13/05  - IP#: 69.144.65.xxx

From steven, Age 15 - 12/13/05 - IP#: 67.162.107.xxx  Click here to reply  
Ht. 6 foot, Wt. 235 - hi, im steven, i need a weight loss plan, im 6 foot and 235 lbs, and all the weight is mainly in my gut, according to my tailor for my homecomming suit, my stomache is 47 inches all around and im in dire need of a way to lose weight. my cousin got those stacker 3 diet pills, and he lost 75 lbs (i come from a big family) but hes 19. im only 15 and i dont no if the pills will work on me or if their too dangerous cuz u should b 18 or older to use the pills. reply please!
Reply from stephanie, Age 13 - 12/13/05  - IP#: 4.231.211.xxx
Reply from Christina, Age 16 - 12/13/05  - IP#: 24.233.69.xxx

From Tyler, Age 15 - 12/13/05 - IP#: 207.255.117.xxx  Click here to reply  
Ht. 5 foot 9, Wt. 220 - hey i need to lose weight and need someone to talk to give support and be a weight loss buddy thanks
Reply from caitlin, Age 17 - 12/13/05  - IP#: 142.179.251.xxx
Reply from steven, Age 15 - 12/13/05  - IP#: 67.162.107.xxx

From Rina, Age 16 - 12/13/05 - IP#: 172.142.14.xxx  Click here to reply  
Ht. 5'4, Wt. St.313 Nw.164 - Hey Y'all! I was wondering if you guys have any tips on what I should eat for a heathly balanced lunch, I have a tendency to eat the same thing everyday, I eat a yogurt, rice cake and a piece of fruit. I get full from it, but my Grandma is always on me to eat different. Any Tips? Thanks alot!
Reply from charlotte, Age 15 - 12/13/05  - IP#: 71.112.36.xxx
Reply from stephanie, Age 13 - 12/13/05  - IP#: 4.231.211.xxx
Reply from Christina, Age 16 - 12/13/05  - IP#: 24.233.69.xxx

From stephanie, Age 13 - 12/13/05 - IP#: 4.231.211.xxx  Click here to reply  
Ht. 4 11", Wt. 130 - hey want research about losing weight i have..... it
Reply from Nikole, Age 17 - 12/15/05  - IP#: 71.52.76.xxx
Reply from Kristin, Age 14 - 12/14/05  - IP#: 24.89.218.xxx
Reply from foxy, Age 13 - 12/13/05  - IP#: 207.200.116.xxx

From Abby, Age 13 - 12/13/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'8, Wt. 245 - hello pplz! i am really really fat, but tomorrow i am staring a diet so i will keep u all posted wish me luck ok ~luv ya all lotz~ bye
Reply from claire, Age 15 - 12/14/05  - IP#: 84.92.133.xxx

From Christy, Age 13 - 12/12/05 - IP#: 24.193.197.xxx  Click here to reply  
Ht. 5ft and 1/2 in, Wt. 150 - Dose any one have any good and successful work out plans. PLEASE RESPOND!
Reply from cg, Age 13 - 12/12/05  - IP#: 216.227.49.xxx

From Christina, Age 14 - 12/12/05 - IP#: 70.68.9.xxx  Click here to reply  
Ht. 5'2, Wt. 150 - hey sorrryy i wrot my email wrong...its christinaa_123@yahoo.com

From Tia, Age 14 - 12/12/05 - IP#: 4.238.133.xxx  Click here to reply  
Ht. 171, Wt. 5 2 - Hey I'm just wonderign if anyone could help me lose a lot of weight and fast because in our school we have a dance coming up and for once would actually like to buy a dress, all the other dances that I have gone to I have had skirts and tops, So the dance in Jan.13 and I was wonderign if you could all help me to lose a lot of weight form now until then or at least much as possible. Ok Please reply Thanks for all your help.
Reply from charlotte, Age 15 - 12/12/05  - IP#: 71.112.36.xxx
Reply from macy, Age 15 - 12/12/05  - IP#: 69.92.188.xxx

From Christina, Age 14 - 12/12/05 - IP#: 70.68.9.xxx  Click here to reply  
Ht. 5'2, Wt. 150 - haha..my mom and i are trying this new diet...i lov elike 7 pounds every 2 weeks..and last week i lost like 9!..soo yeah its working out great..but its weird cuz my mom weight like 135 and shes 5'7 and she thinks she fat...seriously..:S anyways if anyone needs help or wants to know my strategie just email me..christinaa
Reply from Nikole, Age 17 - 12/14/05  - IP#: 71.52.76.xxx
Reply from Jules, Age 15 - 12/14/05  - IP#: 70.20.3.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 12/13/05  - IP#: 207.200.154.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 12/13/05  - IP#: 207.200.154.xxx
Reply from CW, Age 14 - 12/13/05  - IP#: 24.254.16.xxx

From Christy, Age 13 - 12/12/05 - IP#: 24.193.197.xxx  Click here to reply  
Ht. 5ft and 1/2 in, Wt. 150 - People People please! this is not a site for issuses other than weight and diet. So what if some one has the same ip# dose it really matter. dont worry about those kind of things because all you are doing is taking up space on the messsage board. PLUS if you read around, it says in the instructions that the IP address is partially displayed. the first couple of # may be the same, but the rest is different. Lets just all give and recive advice and be happy. thanks!
Reply from marie, Age 18 - 12/13/05  - IP#: 131.229.171.xxx
Reply from christina, Age 14 - 12/12/05  - IP#: 70.68.9.xxx
Reply from Christy, Age 12 - 12/12/05  - IP#: 24.193.197.xxx

From * - 12/12/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. *, Wt. * - YOU PEOPLE REALLY GET ME MAD. THERE ARE OTHER NUMBERS BESIDES THE ONES SHOWN! YOU PEOPLE NEED TO THINK. WHAT IS YPU PEOPLES PROBLEM. SORRY BUT I AM NEVER COMING BACK TO THIS SITE. GOOD BYE!

From Kacey, Age 15 - 12/12/05 - IP#: 66.184.129.xxx  Click here to reply  
Ht. 5'6, Wt. 185 - Hey im a 15 year old female from gadsden alabama! im trying out for our schools danceline in 2 monthes and i need to lose about 30-35 lbs.! Can anyone hepl me! i need a quick diet that i dont starve from!!! PLease help me!
Reply from Kacey, Age 15 - 12/13/05  - IP#: 66.184.129.xxx

From Teresa, Age 14 - 12/12/05 - IP#: 71.102.181.xxx  Click here to reply  
Ht. 5'4, Wt. 205 - READ ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Hey there. I got a good tip..ive noticed that alot of people (as i did) put what they ate and how many calories was in it. STOP RIGHT THERE! Constantly thinking about how many calories you intake daily can screw you up! My brother was very overweight and all he did was drink ALL WATER! no exceptions AT ALL! NO JUNK FOOD! Yet again no exceptions and get into a sport he really loves (basketball) hes REALLY skinny now, and he looks great! im planning on doing the same, because i love skateboarding and its a way to get to school and back and i can live without the sweets. Believe me you dont need to ponder over everylittle thing here and there, you know whats good and whats not good. Just take it from there! -Teresa
Reply from Tyler, Age 15 - 12/13/05  - IP#: 207.255.117.xxx

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