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From Randi, Age 18 - 02/09/04 - IP#: 64.200.54.xxx  Click here to reply  
I am making a web page on the Jay McGraw book. I just started it so it is not that good right now. I am just trying to make a place for everyone that is going by the book to go to.If anyone would like to see the page or tell me what I can do to make the page more useful then please tell me. collings@joplin.com or go to my page and tell me. thanks...... www.geocities.com/angel_baby04_17/jay.html

From Kayleigh, Age 12 - 02/09/04 - IP#: 62.255.64.xxx  Click here to reply  
Hiya im 5'4' 142 lbs ive lost 5 lbs and i wanna lose more. will i lose weight if i only eat 2 meals a day no snacks in between. and do 30 mins of exercise evry week day and dancin on saturday! will i lose weight? plz help if u ave got msn messenger add me kayleigh_stevens@hotmail.com!! XxX

From Muylais, Age 17 - 02/09/04 - IP#: 12.75.243.xxx  Click here to reply  
Thank you al who responded to my poll on what to do I think that low carb is the way to go and I'm going to try and stick to it I think when I tried it before I failed because I was not staying under a set number of carbs I was eating meat and salads and vegs but not factoring in dressing or cheese having carbs I'll be on the look out this time but just to be clear if I do low carb high protein and stay under 20 carbs or whatever the number is do I have to keep track of calories too???
Reply from Shannon, Age 15 - 02/09/04  - IP#: 24.71.223.xxx

From Muylais, Age 17 - 02/09/04 - IP#: 151.198.226.xxx  Click here to reply  
??????Hi I have a question????? Well it's sort of a poll opintion I guess and i would appreciate if as many people as possible would answer.So here goesWhat is better for losing pounds and or inches 1.)Atkins no carb approch All meat and vegs, 2.)Weight Watchers points, 3.) Counting Calories, 4.)Only fruit and vegs ? So vote 1,2,3,or 4 and if you could take a sec and tell me why. I want to know so I can try it and hopefully stick with it.
Reply from Claudia, Age 14 - 02/09/04  - IP#: 24.67.253.xxx
Reply from Linda, Age 16 - 02/09/04  - IP#: 64.12.96.xxx
Reply from Beckie, Age 13 - 02/09/04  - IP#: 216.8.6.xxx
Reply from Muylais, Age 17 - 02/09/04  - IP#: 151.198.226.xxx
Reply from Veronica, Age 17 - 02/09/04  - IP#: 67.66.159.xxx
Reply from Muylais, Age 17 - 02/09/04  - IP#: 151.198.226.xxx
Reply from Shannon, Age 15 - 02/09/04  - IP#: 24.71.223.xxx

From ashley, Age 12 - 02/09/04 - IP#: 66.137.215.xxx  Click here to reply  
Reply from anastasya, Age 16 - 02/18/04  - IP#: 64.229.117.xxx

From Lil, Age 14 - 02/09/04 - IP#: 152.163.252.xxx  Click here to reply  
Why aren't u guyz helping me out here!!! I really have to lose weight in about 5 days or so. About 10 punds!!! Or else I might not be able to dance on stage!!! PLEASE HELP ME HERE!!!
Reply from Brittney, Age 15 - 02/11/04  - IP#: 64.12.96.xxx
Reply from Linda, Age 16 - 02/09/04  - IP#: 205.188.209.xxx
Reply from Claudia, Age 14 - 02/09/04  - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 02/09/04  - IP#: 24.67.253.xxx
Reply from ARIELLE, Age 13 - 02/09/04  - IP#: 68.20.163.xxx
Reply from Sharon, Age 15 - 02/09/04  - IP#: 12.75.243.xxx

From Muylais, Age 17 - 02/09/04 - IP#: 151.198.226.xxx  Click here to reply  
Hi sorry I YELLED last post about people not replying but I was frustrated I'm afraid that prom is going to suck because right now I'm too big to fit into any dress size for a prom dress to get one I need to lose at least 10INCHES in my waist. What can I do? I'm sorry for yelling but I'm really bummed ya know I know you guys are trying to help and all and that you're just like me we're all basically in the same boat young and trying to lose weight but it's hard thanks for all your help. Forgive me
Reply from REPLY TO ELIZABETH 21, Age 17 - 02/09/04  - IP#: 12.75.214.xxx
Reply from Muylais, Age 17 - 02/09/04  - IP#: 12.75.214.xxx
Reply from Elizabeth, Age 21 - 02/09/04  - IP#: 209.172.247.xxx

From skeeter, Age 15 - 02/09/04 - IP#: 204.95.1.xxx  Click here to reply  
please can any one help me i really wish i could lose some pounds does anyone no if that yoga and pilates really works i have lost about 12ibs walkin/runnin 3mileson the track well please reply back thanks and god bless

From arianna, Age 11 - 02/09/04 - IP#: 68.49.109.xxx  Click here to reply  
someone plz help i'm 5'0 ft tall and 186 pd!!!!!!
Reply from Beckie, Age 13 - 02/09/04  - IP#: 216.8.6.xxx

From coco, Age 16 - 02/09/04 - IP#: 204.95.1.xxx  Click here to reply  
does any one have any advise for me i weight like 218ibs well thanks and good bless good luck

From hanna, Age 15 - 02/09/04 - IP#: 68.61.71.xxx  Click here to reply  
hey i just found this site.. well i have a hge questions.. i weight 102 and my best friend im taking on spring break and like right before christmas break she was taking about how she weighted 145 and how she wanted to lose wieght soo badly.. so she said taht she was going to do something about it.. i left to go up north and nothin happend.. now i have been talking to her and she weight 125 and u can see it.. so she lost 25 pounds in less than 2 months.. i think shes anorexic.. if she is anorexic is it possible for her to lose that much weight in 2 months.. PLEASE COMMENT.. if it is i think im going to bring this to her mom so she doesnt end up in the hospital.. but i relaly would like if i got alot of options on this first soo please commetn and tell me if tahts right ??
Reply from Claudia, Age 14 - 02/09/04  - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 02/09/04  - IP#: 24.67.253.xxx
Reply from hanna, Age 15 - 02/09/04  - IP#: 68.61.71.xxx
Reply from tag, Age 12 - 02/09/04  - IP#: 141.158.107.xxx
Reply from Mar, Age 15 - 02/09/04  - IP#: 138.89.174.xxx

From zig-zag, Age 13 - 02/08/04 - IP#: 216.180.203.xxx  Click here to reply  
Ok how does this sound: slim fast bar for breakfast and lunch a salad, adn for dinner what ever we are going to have for supper but very very very small amounts. Does that sound ok. PLEASE RESPOND. thanks
Reply from zig-zag, Age 13 - 02/09/04  - IP#: 216.180.203.xxx
Reply from samantha, Age 14 - 02/09/04  - IP#: 68.94.26.xxx
Reply from Brit, Age 17 - 02/08/04  - IP#: 68.79.95.xxx

From Lola, Age 14 - 02/08/04 - IP#: 62.254.64.xxx  Click here to reply  
How do u all beat the night time munchies? I had a big meal tonight, then went and snacked loads after my tea (brownies,cookies etc.). Please help me. Also what has happened to the weight loss contest and Anne and Clifford? Got to go Luv Lola

From Mandy, Age 16 - 02/08/04 - IP#: 152.163.252.xxx  Click here to reply  
Hey guys, I hvent been on the ste in awhile. Im doing pretty well my mom and i joined weight watchers i havent realy been following the plan tho (shhh... :-)) but ive been eating healthier and excersizing like crazy and im finally starting to see results. Hey sarah are we still doing the weight lost competition. if u r let me know cuz id love to do it. But one thing thats been botherng me coming back to this site is how may people on this site and around me are so obsessed with hurting themselves while thinking that it is good for them. (IE Anorexia and Bulimia..) know this when your starving yourself your body stores your body fat so u will not even get quick results. Think of it this way a plastic ziplock bag is filled with water (thats your body) and u dont add anything to it so it just sits there, the only way to let that water out is to dump it out (ie in your body that would be... (view more)
Reply from clifford, Age 15 - 02/08/04  - IP#: 67.40.165.xxx
Reply from Mandy, Age 16 - 02/08/04  - IP#: 205.188.209.xxx
Reply from chelsea, Age 14 - 02/08/04  - IP#: 66.167.233.xxx

From lindsey, Age 14 - 02/08/04 - IP#: 209.30.163.xxx  Click here to reply  
hey i really need a diet buddy! all of my other ones leave after like 3 emails back and forth! lol! email me hpchickadee08@yahoo.com we can give each other support/motivation and even have mini contests or watever!! it doesnt matter i just need someone to talk to about this!
Reply from aisha, Age 13 - 02/08/04  - IP#: 198.81.26.xxx
Reply from aisha, Age 13 - 02/08/04  - IP#: 198.81.26.xxx

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