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From Quisha, Age 17 - 01/31/04 - IP#: 64.12.96.xxx  Click here to reply  
Well everyone its all about cuttin back on calories so imma try something like 220-240 calories per meal and see how that works out.
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx

From Casey, Age 13 - 01/31/04 - IP#: 24.91.153.xxx  Click here to reply  
I thought it might be fun to post what everyone thinks would be the perfect weight or body...What do you think the perfect weight is?
Reply from bri, Age 13 - 02/05/04  - IP#: 67.37.154.xxx
Reply from beth, Age 12 - 02/03/04  - IP#: 195.93.33.xxx
Reply from CASEY TO BRI, Age 13 - 02/02/04  - IP#: 24.91.153.xxx
Reply from bri to CASEY!!!, Age 13 - 02/01/04  - IP#: 67.37.154.xxx
Reply from bri, Age 13 - 02/01/04  - IP#: 67.37.154.xxx
Reply from Casey, Age 13 - 02/01/04  - IP#: 24.91.153.xxx
Reply from Stacie, Age 13 - 02/01/04  - IP#: 64.12.96.xxx
Reply from PLEASE HELP, Age 13 - 02/01/04  - IP#: 216.180.203.xxx
Reply from Melissa, Age 15 - 02/01/04  - IP#: 24.107.14.xxx
Reply from tag, Age 12 - 02/01/04  - IP#: 151.201.6.xxx
Reply from MeL, Age 15 - 02/01/04  - IP#: 152.163.252.xxx
Reply from clifford, Age 15 - 02/01/04  - IP#: 67.40.165.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from Lacey, Age 16 - 01/31/04  - IP#: 4.7.44.xxx
Reply from Corinne, Age 18 - 01/31/04  - IP#: 64.12.96.xxx
Reply from Elizabeth, Age 21 - 01/31/04  - IP#: 209.172.247.xxx

From chelsea, Age 14 - 01/31/04 - IP#: 69.3.159.xxx  Click here to reply  
Hey I did pretty good yesterday, too! lol seems like yesterday was a great day for just about everyone! :) I really need to learn how to kick late night snacking......thats whats prob been holding me back all along. Any suggestions to help that are muchly aprreciated. Also Does anyone know if it is better to do weight trained (ie. the firm) before I do my cardio (ie. tae-bo)I didn't kno if it made a difference, but everything i read said to do cardio first, but they gave no specific reason. I don't want to hurt myself, so please respond. again, thanks bunches, ~~~Chelsea~~~
Reply from Sara, Age 16 - 01/31/04  - IP#: 207.215.72.xxx

From Corinne, Age 18 - 01/31/04 - IP#: 64.12.96.xxx  Click here to reply  
Hey Guys...I have an idea, most of you probably already do it, but i figured I'd post it anyway. I'm gonna go out and buy a really adorable bikini that's too small right now, and hang it up somewhere in my room for motivation. I figure it'll make me want to stick to my diet just because i wanna look good in that, ya know?? Reply if you have any other ideas...
Reply from hello;) - 02/01/04  - IP#: 24.70.95.xxx
Reply from Stacie, Age 13 - 02/01/04  - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 02/01/04  - IP#: 67.40.165.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from Brianna, Age 15 - 01/31/04  - IP#: 12.214.40.xxx
Reply from Joanna, Age 16 - 01/31/04  - IP#: 152.163.252.xxx
Reply from Hillary, Age 16 - 01/31/04  - IP#: 67.35.39.xxx

From Taylor, Age 13 - 01/31/04 - IP#: 198.81.26.xxx  Click here to reply  
THe kellog diet replaces two meals with a bowl of cereal each for two weeks
Reply from my, Age 16 - 02/01/04  - IP#: 195.93.33.xxx

From Tomika, Age 13 - 01/31/04 - IP#: 24.158.17.xxx  Click here to reply  
I am a young girl and i am very overweight. I need some ideas on how to lose weight. I have a boyfriend who looks at other girls and wonder why i weigh so much more than them. He really likes when I go swimming but when we do go swimming he looks at other girls that are in bikinis. Please help me lose weight.
Reply from Melissa, Age 15 - 02/01/04  - IP#: 24.107.14.xxx
Reply from anne, Age 17 - 02/01/04  - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 02/01/04  - IP#: 67.40.165.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from blink 182 rocker dominate, Age 13 - 01/31/04  - IP#: 69.75.5.xxx
Reply from Casey, Age 13 - 01/31/04  - IP#: 24.91.153.xxx
Reply from mar, Age 15 - 01/31/04  - IP#: 141.153.244.xxx

From Taylor, Age 13 - 01/31/04 - IP#: 198.81.26.xxx  Click here to reply  
I HOPE YOU GUYS ARE KEEPING UP WITH THIS! I HOPE I SERVE SOME SORT OF MOTIVATIONAL VALUE. Today i walked with my friend to another friends house, trhen to the library, thjen to pizzacato, then to starbucks, so it was at least 2-2.5 miles. It rained on the way back, and it was cold, but it was really nice. Today, I had two pieces of bacon and two pancakes for breakfast, a pice of pizza/ chocolate covered grahm cracker and most of my chai tea latte(it was a tall) and two leftover pancakes for dinner. That's not twobad as i see it, since i walked all that way!

From Joanna, Age 16 - 01/31/04 - IP#: 64.12.96.xxx  Click here to reply  
OMG Im sooo happy yesturday I had a movie night at school and there was pizza and all the baked goods you can imagine... I had some salad and a meal bar!!! I fit into my jeans that I couldnt wear since like november!Its been almost two weeks since I started my diet but it feel like forever... but I dont really have really bad cravings for junk food anymore whichc is really good!
Reply from Stacie, Age 13 - 02/16/04  - IP#: 64.12.116.xxx
Reply from csca, Age 13 - 02/06/04  - IP#: 64.12.96.xxx

From PLEASE HELP, Age 13 - 01/30/04 - IP#: 216.180.203.xxx  Click here to reply  
Well, people say that they have went from like 200 down to 120 or what ever but HOW DID YOU DO IT. I wish I could find out something that I like but I have pretty much tried everything that people have told me to do. Everybody says excersise more. Well I'm thinking I do enough. People say only eat when you are hungry and I do. I just wish it would work. My eight grade graduation is June fifth and I want to look pretty. But I have a belly and with my tight dress that I want to wear I am going to look stupid. I don't even know why I bought that dress because I know I am going to look dumb so I pretty much just wasted my money. But if any body has anything that can help me PLEASE HELP. I want as many people that can respond, respond. Please help me.
Thanks so much
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from PLEASE HELP, Age 13 - 01/31/04  - IP#: 216.180.203.xxx
Reply from flutist, Age 16 - 01/30/04  - IP#: 64.12.96.xxx
Reply from Katie, Age 11 - 01/30/04  - IP#: 68.39.58.xxx

From Shay, Age 15 - 01/30/04 - IP#: 68.28.123.xxx  Click here to reply  
I meant I am talking thru the internet on my cell phone which is y I cant type everything at once...Sorry
Reply from Joanna, Age 16 - 01/31/04  - IP#: 64.12.96.xxx

From Shay, Age 15 - 01/30/04 - IP#: 68.28.123.xxx  Click here to reply  
I am a size 15 now... PLEASE RESPOND TO ME! I cannot stop crying and I feel like just giving up on everything including my life ( this is not all b/c of my boyfriend that just topped it off and tha pain i feel has just went to 100% instead of 90%...)
Reply from l3l_ilVl< 182, Age 13 - 01/30/04  - IP#: 69.75.5.xxx
Reply from flutist, Age 16 - 01/30/04  - IP#: 64.12.96.xxx
Reply from Katie, Age 11 - 01/30/04  - IP#: 68.39.58.xxx

From Shay, Age 15 - 01/30/04 - IP#: 68.28.123.xxx  Click here to reply  
But i want to look and feel sexy. If I do Taebo Advanced (an hour long) 2 or 3 times a day do u think I can make it to a size 11 by that time? I know I should eat but right now I hav no appetite. When I do eat I am only eating salads fruits and veggies
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 01/31/04  - IP#: 69.3.159.xxx
Reply from Heather, Age 17 - 01/31/04  - IP#: 24.71.223.xxx

From Shay, Age 15 - 01/30/04 - IP#: 68.28.123.xxx  Click here to reply  
(im typing thru the internet and it doesnt allow me to write more than a certain amount) as i was saying... I wanted to drop two sizes by my birthday FOR MYSELF. Now this is added motivation. I already look good (and i am not skinny)

From Shay, Age 15 - 01/30/04 - IP#: 68.28.123.xxx  Click here to reply  
My boyfriend goes to college in VA and I live in NY. He cheated on me with his ex girlfriend twice. I am going crazy. I love him and he says he is sorry. He is coming home (NY) March 5. My b-day is March 14. I want to drop 2 sizes by my birthday FOR MYSELF
Reply from liz, Age 14 - 02/02/04  - IP#: 4.33.229.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from Joanna, Age 16 - 01/31/04  - IP#: 64.12.96.xxx

From Quisha, Age 17 - 01/30/04 - IP#: 152.163.252.xxx  Click here to reply  
HEY JASMINE!! HOW LONG DID IT TAKE TO LOOSE THOSE 4 POUNDS?
Reply from jasmine, Age 14 - 01/30/04  - IP#: 64.202.1.xxx

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