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From Nicole, Age 12 - 05/25/04 - IP#: 24.71.223.xxx  Click here to reply  
any workouts for under-the-bellybutton fat???
Reply from rana, Age 30 - 03/03/06  - IP#: 203.81.192.xxx
Reply from yea, Age 14 - 05/27/04  - IP#: 152.163.253.xxx
Reply from melissa, Age 15 - 05/26/04  - IP#: 4.169.56.xxx
Reply from Emily, Age 12 - 05/26/04  - IP#: 68.148.144.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx

From Nicole, Age 12 - 05/25/04 - IP#: 24.71.223.xxx  Click here to reply  
How do u get rid of under-the-belly-button fat?
Reply from Nicole, Age 12 - 05/25/04  - IP#: 24.71.223.xxx

From lindsay, Age 15 - 05/25/04 - IP#: 68.61.71.xxx  Click here to reply  
hey everyone i weight 150 and im 5'4 and i duno its like my dream to become a modle both my sisters are and they call me fat all the time. tomorw im gonna start eating yogurt in the morning and for lunch chumbers and low fat dressing and dinner cabbage soup.. and i run alot already so im gonna do that and than im joing a kick boxing class does anythign think that i could lose like 35 pounds in 3 months ifi work really hhard ?this is my first time.. please someone comment i have no omne else to talk to.. please comment
Reply from kristan, Age 18 - 05/26/04  - IP#: 64.12.116.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx
Reply from Melissa, Age 14 - 05/25/04  - IP#: 68.217.33.xxx
Reply from Kate, Age 18 - 05/25/04  - IP#: 66.82.9.xxx
Reply from liosa, Age 14 - 05/25/04  - IP#: 68.14.75.xxx

From rebecca, Age 12 - 05/25/04 - IP#: 24.46.97.xxx  Click here to reply  
self control problem-- help I can't stick to a diet cause I always make up excuses to myself for why its ok to eat w/e food, but I really wanna loose weight and be able to control myself
Reply from juststrange, Age 12 - 05/27/04  - IP#: 148.167.126.xxx
Reply from Brittney, Age 15 - 05/26/04  - IP#: 64.12.116.xxx

From Mar, Age 17 - 05/25/04 - IP#: 24.100.172.xxx  Click here to reply  
Okay. I have a serious problem here! My best friend is REALLLLLLY underweight, cuz she dances ssooo much yet so do i but i have overeating problems, i guess...but anywyaz yeah, shes ALWASY pressuring me to eat food thats reallly unhleathy, like the other day there was chocolate cake, and i was SOOO proud of myself for only eating one TINY peice, and she was all like " C'mon Mar, just have another piece!" and i was like nooo!!must look good in grad dress! and she was like, if i have 5 pieces ( i swear to god she said this lol), will you have one more?? and i was like OMG!! and ive tried talking to her b4, even really seriously! Any advice? Oh, and btw im 5" 7 ish and weigh about 185 (my goal is 160)
Reply from Mar, Age 17 - 05/26/04  - IP#: 24.100.172.xxx
Reply from harry, Age 16 - 05/26/04  - IP#: 217.205.245.xxx
Reply from kristan, Age 18 - 05/26/04  - IP#: 64.12.116.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx
Reply from Michelle, Age 17 - 05/25/04  - IP#: 24.83.221.xxx
Reply from juststrange, Age 12 - 05/25/04  - IP#: 148.167.126.xxx

From rebecca, Age 12 - 05/25/04 - IP#: 24.46.97.xxx  Click here to reply  
AIM sn, e-mail, and stats here ;)
Reply from Joanna, Age 16 - 05/25/04  - IP#: 64.12.116.xxx

From Lisa, Age 14 - 05/25/04 - IP#: 65.100.77.xxx  Click here to reply  
I was just reading something on the internet about C2 which is coke w/ fewer carbs. Yet diet coke doesn't it have 0 carbs this coke has like 10 carbs.
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from Kelsey, Age 13 - 05/25/04  - IP#: 69.163.36.xxx
Reply from Emily, Age 12 - 05/25/04  - IP#: 68.148.144.xxx
Reply from Emily, Age 12 - 05/25/04  - IP#: 68.148.144.xxx

From Brittney, Age 18 - 05/25/04 - IP#: 207.66.171.xxx  Click here to reply  
Hello everyone---- what can i say, everyone is trying to lose weight. But the most important thing is don't starve yourself. my friend did, and now shes just having BIG problems. so please take time!!!!!!!!!!!!!!!!!!!!!

From eva, Age 13 - 05/25/04 - IP#: 68.174.131.xxx  Click here to reply  
if i eat like ceral w/ skim milk for breakfat, salad and some bread or somethink=g for lunch, and like a small amount of chicken for dinner, and walk like 2 miles a day will i loose anyweight?
Reply from Joanna, Age 16 - 05/25/04  - IP#: 64.12.116.xxx
Reply from juststrange, Age 12 - 05/25/04  - IP#: 148.167.126.xxx

From missyK, Age 18 - 05/25/04 - IP#: 24.84.212.xxx  Click here to reply  
Just to follow up on my post below...I know it seems relatively unhealthy, considering the lack of fruits and carbohydrates. However, I needed to do this high protein way of eating to lose my cravings for sweets. It works great for me, as after a day or two of eating like this, I no longer crave cake, cookies...etc. Of course, I'm going to incorporate more veggies and fruits eventually. This is an Atkins induction menu, as many of you can tell.
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from Chelsea, Age 15 - 05/27/04  - IP#: 149.174.164.xxx
Reply from Becca, Age 14 - 05/26/04  - IP#: 24.194.242.xxx
Reply from Katherine, Age 14 - 05/26/04  - IP#: 66.44.59.xxx

From Katherine, Age 14 - 05/25/04 - IP#: 66.44.59.xxx  Click here to reply  
Hey guys, i have a question for those who have been on atkins or are on it right now. What are good snacks to eat- i read the book but it really doesn't mention snack- anyone know any low carb snacks?
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from Zach, Age 16 - 05/26/04  - IP#: 4.152.255.xxx
Reply from Zach, Age 16 - 05/26/04  - IP#: 4.152.255.xxx
Reply from Zach, Age 16 - 05/26/04  - IP#: 4.152.255.xxx
Reply from Michelle, Age 17 - 05/25/04  - IP#: 24.83.221.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx
Reply from Joanna, Age 16 - 05/25/04  - IP#: 64.12.116.xxx

From missyK, Age 18 - 05/25/04 - IP#: 24.84.212.xxx  Click here to reply  
Today was great! This is the first official day of eating healthy for me, as I've been procrastinating for a LONG time. [Breakfast: scrambled egg, 2 pork sausages] [Lunch: can of tuna, mayo] [snack: 2 cheestrings] [dinner: 4 giant chicken drumsticks, veggies] I also did 400 jumping jacks! I'm so proud of myself! I'm low-carbing it, as you can see. This is how I ate a few months ago when I lost 8lbs in one month!
Reply from yea, Age 14 - 05/27/04  - IP#: 152.163.253.xxx
Reply from chelsea ...again, Age 15 - 05/26/04  - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 05/26/04  - IP#: 64.12.116.xxx

From lisa, Age 14 - 05/25/04 - IP#: 68.14.75.xxx  Click here to reply  
this is the LAST time i will ask if sum one can give an answer!! I need to lose 25 pounds in 3 months...if i eat cereal and skim milk for breakfast...strawberries and cereal/toast for lunch and a small portion of what my mom makes for dinner for 3 months and drink 8 glasses of water and exersize an hour everyday can i lose 25 pounds....
Reply from cat, Age 18 - 05/25/04  - IP#: 80.44.201.xxx
Reply from TNAK YOU!!! - 05/25/04  - IP#: 68.14.75.xxx
Reply from Emily, Age 12 - 05/25/04  - IP#: 68.148.144.xxx
Reply from anne, Age 17 - 05/25/04  - IP#: 216.66.107.xxx
Reply from Annie, Age 14 - 05/25/04  - IP#: 66.30.249.xxx

From Michelle, Age 17 - 05/25/04 - IP#: 24.83.221.xxx  Click here to reply  
Hi, I was just wondering if pomegranate juice is good for weight loss or not? i know it's a great anti-oxidant..but i don't know what the other benefits are.
Reply from Emily, Age 12 - 05/26/04  - IP#: 68.148.144.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx

From chelsea, Age 15 - 05/25/04 - IP#: 152.163.252.xxx  Click here to reply  
Hey guys..I'm so happy right now. I went from 147 to 137 in like...a month..maybe a little more I'm not sure..but I feel motivated and great. I mean..shoot. maybe with in another month I'll be 130. My goal is 120 I'm 5'1" so I'll still look a little heavy. But I guess that's a good weight for me. Is there anybody out there who is 5'1" and Is about the same weight as me? We could lose it together. KK later guys..good luck to everyone..stay motivated oh..and exersize is key!!
Reply from Harley, Age 19 - 05/27/04  - IP#: 82.181.1.xxx
Reply from Michelle, Age 17 - 05/26/04  - IP#: 24.83.221.xxx
Reply from chelsea To Michelle,AGirl, Age 15 - 05/26/04  - IP#: 64.12.116.xxx
Reply from Michelle, Age 17 - 05/25/04  - IP#: 24.83.221.xxx
Reply from A Girl, Age 16 - 05/25/04  - IP#: 209.162.162.xxx
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx

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