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From help me!!!!!!!!!!!, Age 15 - 05/28/04 - IP#: 205.188.116.xxx  Click here to reply  
Okay, i need some serious help. i am 15 and weigh 214 pounds...and im only 5'1/2". i am a really good volleyball player but my weight is getting int he way. I have tried to loose weight, or even just get fit so that i could make sure i would make the team. I really need some help. I don't want to be the fat girl that is running behind everyone else on the track when we are conditioning. I also wanna beat out this one girl named Britta...but that's another story. I am th type of person who needs visual things to help me out. I think that I have the food thing down, but i don't know what kind of excersized to do. I don't have enough money to buy like a excersize tape or anything like that, so i guess im relying on you all to help me out. If you have a written out plan for an excersize and even an eating plan, i need all i can get. SO PLEASE REPLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from marissa, Age 15 - 05/29/04  - IP#: 149.174.164.xxx
Reply from ANNE, Age 17 - 05/29/04  - IP#: 216.66.107.xxx

From Kaitlyn, Age 12 - 05/28/04 - IP#: 68.226.245.xxx  Click here to reply  
Hello im a bout to turn 13 and i am going on a trip to the carribien im 5 3 and 137 i want 115 how many calories should i intake
Reply from niki, Age 14 - 05/29/04  - IP#: 64.12.116.xxx
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx

From Amanda, Age 14 - 05/28/04 - IP#: 4.231.236.xxx  Click here to reply  
Ok this is realy personal to me and i just can't hold it in no more *cries* I know the reason why i'm so fat! I know the reason why i am depressed , and why i don't want to go to school or let other people see me. Because i am ashamed i feel like $hit... ok it all started when i was 6 years old. My mom had to work so she used to leave me with my neibor Maria ( who has 2 dauthers who were 2 and 3 years old at that time.. and she also had a husband) ok so my mom used to leave me with her until she came from work . It was all fine , i played with the girls and had alot of fun and then my mom picked me up when she came from work... But one day when my mom came to pick me up she was talking in the kitchen with our neibor Maria (my baby siter) and i was playing with the girls (the 2 and 3 year old ) then their father called me to their room ... (Click here to see rest of message).
Reply from Keia, Age 15 - 05/30/04  - IP#: 65.41.188.xxx
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
Reply from niki, Age 14 - 05/29/04  - IP#: 64.12.116.xxx
Reply from Michelle, Age 17 - 05/29/04  - IP#: 24.83.221.xxx
Reply from Amanda - 05/29/04  - IP#: 4.237.8.xxx
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx
Reply from Krissy, Age 14 - 05/28/04  - IP#: 205.188.116.xxx
Reply from Mikaila, Age 13 - 05/28/04  - IP#: 24.184.77.xxx

From anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx  Click here to reply  
i'm starting the low carb diet today because i'm sick of being at the same weight. i can't get off this plateau. and yes it's perfectly healhty, and noi- i won't gain the weight back because i'll reintroduce catbs slowly and won't go overboard with them...
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx
Reply from anne, Age 17 - 05/28/04  - IP#: 216.66.96.xxx
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx
Reply from Zach, Age 16 - 05/28/04  - IP#: 4.152.204.xxx

From ashley, Age 14 - 05/28/04 - IP#: 68.10.219.xxx  Click here to reply  
jus cauze overweigh, don/ mean u are an oukas. i am no. i weigh160. i go boyz hollain and everyhing. ur no fa, jus hick

From makenzie, Age 12 - 05/27/04 - IP#: 68.127.93.xxx  Click here to reply  
hey every1!im 5'2 1/2 & weigh 135!i want 2 lose abot 20 pounds!if anyone could help me please do!!!!!!!i do soccer,swimming,andwater polo!but still cnt lose weight!I NEED HELP!
Reply from danny, Age 13 - 06/19/04  - IP#: 67.34.34.xxx
Reply from Melissa, Age 14 - 05/28/04  - IP#: 65.3.71.xxx
Reply from Mandi, Age 17 - 05/28/04  - IP#: 24.8.61.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from Chelsea, Age 15 - 05/28/04  - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 05/28/04  - IP#: 216.66.107.xxx

From js, Age 12 - 05/27/04 - IP#: 148.167.126.xxx  Click here to reply  
im posting this for special k deiters to come talk, share concernes, or whatever. also, people who wanna go on the diet can post. please, no rude replys.
Reply from JS, Age 12 - 06/05/04  - IP#: 148.167.126.xxx
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
Reply from makenzie, Age 12 - 05/28/04  - IP#: 68.127.93.xxx
Reply from js, Age 12 - 05/28/04  - IP#: 148.167.126.xxx
Reply from meeee, Age 14 - 05/28/04  - IP#: 205.188.116.xxx
Reply from LEXI, Age 13 - 05/27/04  - IP#: 64.250.200.xxx

From xxxxxx - 05/27/04 - IP#: 209.86.98.xxx  Click here to reply  
what will it take to lose a couple pant sizes by august?
Reply from from what marie said.., Age 15 - 05/28/04  - IP#: 205.188.116.xxx
Reply from marie, Age 17 - 05/27/04  - IP#: 66.41.92.xxx
Reply from juststrange, Age 12 - 05/27/04  - IP#: 148.167.126.xxx

From Ashlee, Age 14 - 05/27/04 - IP#: 65.149.156.xxx  Click here to reply  
ok what i really need to do is slim down my thighs big time and flatten my tummy and suggestions
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from anne, Age 17 - 05/28/04  - IP#: 216.66.107.xxx
Reply from Jane, Age 13 - 05/27/04  - IP#: 24.197.203.xxx

From ok ok ok, Age 15 - 05/27/04 - IP#: 207.69.137.xxx  Click here to reply  
has anyone ever tried slim fast?
Reply from Mandi, Age 17 - 05/28/04  - IP#: 24.8.61.xxx

From julia, Age 12 - 05/27/04 - IP#: 64.12.116.xxx  Click here to reply  
Isn't being a little chubby healthier than being regular and slim
Reply from sarah, Age 13 - 05/29/04  - IP#: 210.54.114.xxx
Reply from nicole, Age 12 - 05/27/04  - IP#: 68.144.196.xxx

From fatty, Age 14 - 05/27/04 - IP#: 141.150.253.xxx  Click here to reply  
whoa i didnt post here in a pretty long time. mayb somone could help me. i started dieting in february and i lost 17 pounds but i dont look or feel any different. does anyone know why that wuold happen?
Reply from catherine, Age 18 - 05/29/04  - IP#: 80.44.224.xxx
Reply from Mandi, Age 17 - 05/28/04  - IP#: 24.8.61.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from clifford, Age 15 - 05/27/04  - IP#: 67.40.172.xxx

From SLIMMY, Age 15 - 05/27/04 - IP#: 207.69.137.xxx  Click here to reply  
if i have a slam fast shake for breakfast, lunch and some fruit for a snack and soup or something healthy for dinner, and exercise 30-60 minutes a day along with green tea and water, can I lose some dress sizes by august?
Reply from anne, Age 17 - 05/28/04  - IP#: 216.66.107.xxx
Reply from LEXI, Age 13 - 05/27/04  - IP#: 64.250.200.xxx

From Unknown, Age 15 - 05/27/04 - IP#: 68.58.83.xxx  Click here to reply  
Has anyone ever tried those MegaT green Tea diet pils...that says u can loose up to 20 pounds, if somone has can you tell me do they work if you follow the diet plan inside, and also can you tell me how long it takes to work....thanks!
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
Reply from juststrange, Age 12 - 05/27/04  - IP#: 148.167.126.xxx

From chelsea, Age 15 - 05/27/04 - IP#: 149.174.164.xxx  Click here to reply  
hey everyone..I have some bad news but I'm not gonna let it get me down to much..I was 136.5 yesterday morning..even though i was doing the atkins diet..and this morning I was 139. I was so mad at myself..I feel unhealthy right now cuz I ate way to much on that diet and it was like all fatty stuff..I didn't even have the veggies cuz I thought It would slow down my weight loss..I was being stupid cuz I know you need the veggies doing that diet..well since i ate so much I am up to 139 and I also have a big pain in my side..I hope its not from me eating to much protien and fat..I think I'll be ok though. I'm not to sad though cuz I'm still 139 and I was 147 a while back. I'm gonna go back to plain old calorie counting and exersice..i think it will work...Is there anyone who is 5'1" and 140 pounds..around that? My goal weight is 120 and I'd like someone to talk to and help motivate me.... (view more)
Reply from catherine, Age 18 - 05/29/04  - IP#: 80.44.224.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
Reply from Chelsea to lexi, Age 15 - 05/28/04  - IP#: 152.163.253.xxx
Reply from LEXI, Age 13 - 05/28/04  - IP#: 64.250.201.xxx
Reply from Chelsea to lexi, Age 15 - 05/27/04  - IP#: 152.163.253.xxx
Reply from LEXI, Age 13 - 05/27/04  - IP#: 64.250.200.xxx
Reply from Chelsea, Age 15 - 05/27/04  - IP#: 152.163.253.xxx
Reply from Kevin, Age 15 - 05/27/04  - IP#: 63.198.177.xxx
Reply from juststrange, Age 12 - 05/27/04  - IP#: 148.167.126.xxx

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