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From Gina, Age 14 - 06/06/04 - IP#: 64.12.116.xxx  Click here to reply  
hi my name is gina and i am 14 years old. I'v been trying to loose as much wight i can. i am 163 pounds and i want to loose at least 20-30 pounds. I'v try exersing but dieting is very hard i have no clue why everything is just so good. Can anyone help me if so please reply back thankss
Reply from amarie, Age 14 - 06/06/04  - IP#: 198.81.26.xxx

From cherry, Age 12 - 06/06/04 - IP#: 68.219.227.xxx  Click here to reply  
Hey anyone wanna be weight loss buddys? I can help you lose alot. I keep you motivated. Thanks all who will me get them in the best shape of their life!!!! Ta ta.
Reply from vance, Age 14 - 06/06/04  - IP#: 205.187.187.xxx
Reply from ashley, Age 14 - 06/06/04  - IP#: 64.12.116.xxx
Reply from Emily, Age 12 - 06/06/04  - IP#: 68.148.144.xxx
Reply from Jennifer, Age 12 - 06/06/04  - IP#: 63.178.25.xxx
Reply from ask, Age 16 - 06/06/04  - IP#: 209.86.99.xxx
Reply from Krystal, Age 18 - 06/06/04  - IP#: 67.80.153.xxx

From kl;kl; - 06/06/04 - IP#: 207.69.137.xxx  Click here to reply  
hey everyone. Out of no where i just started to do 100 crucnches and jump up and down and run around to the raido for awhile. It was spur of the moment and i was sweating afterwords, if you havent worked out for the whole day and feel bad about it, just start jumping up and down to a song on the radio and in no time youll be sweating and get some of a workout in

From Krystal, Age 18 - 06/06/04 - IP#: 67.80.153.xxx  Click here to reply  
Hi everyone....I'm only 18 years old and i already weight 250lbs. and i can get it off! In december 2002 i found out me and my boyfriend were going to have a baby( i know i was young), but as the months went on the weight just came more and more and now my son is going to be a year old in August and i still can't lose any of the weight. And i keep telling myself ok today is going to be the day, i am going to go on a diet and lose all the weight i need to and then i just can't. And i just don't kow what to do!i try and i try and i try and since i can't do it, that just makes me want to eat more! SOME ONE PLEASE HELP ME!!!! If anyone would like they can email me at daddys_lil_girl54@yahoo.com
Reply from anne, Age 17 - 06/06/04  - IP#: 66.220.240.xxx
Reply from cherry, Age 12 - 06/06/04  - IP#: 68.219.227.xxx
Reply from cherry, Age 12 - 06/06/04  - IP#: 68.219.227.xxx

From chelsea, Age 15 - 06/06/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey everyone..I am slipping into a hole again and I don't know what to do. I havent weighed myself yet but I know I'm probably up in the 140s again. I don't know what to do. I keep telling myself that I will do better and then never do..plus i messed up on my new so called vegan lifestyle and i really want to do it for myself and for animals..but i didnt have the right stuff in my house and binged on all the food i could. i feel like crap right now. Tomorrow I will weigh in and let you know my weight..then I'm just going to start all over. I havent exersized in a long time so I'm going to start doing that again..and I guess try eating better. I just feel like all of my success was lost. plus my brother keeps having his skinny girl friend over that is in a like size 0 ..she's gorgeous..but makes me feel fat as anything..but i know ill never be like that..i just want to get down to what I ... (view more)
Reply from chelsea, Age 15 - 06/07/04  - IP#: 64.12.116.xxx
Reply from clifford, Age 15 - 06/07/04  - IP#: 67.40.165.xxx
Reply from MissyK, Age 18 - 06/06/04  - IP#: 24.84.212.xxx
Reply from Emily, Age 12 - 06/06/04  - IP#: 68.148.144.xxx

From cherry, Age 12 - 06/06/04 - IP#: 68.219.227.xxx  Click here to reply  
What is the most effective exercise to do?
Reply from anne, Age 17 - 06/06/04  - IP#: 66.220.240.xxx

From jess, Age 13 - 06/06/04 - IP#: 68.54.94.xxx  Click here to reply  
i haven't posted for a while im 5ft 8in and 140 lbs i know im not overweight but i will be in just 8 lbs, i want to lose 10-15 lbs what would be thequickest way possible???

From clifford, Age 15 - 06/06/04 - IP#: 67.40.165.xxx  Click here to reply  
YAY i lost a pound and i think I am goin to keep at it so i can loose more for next week and not binge on food as mch as i did this past week and excercise more and eat healthy and only when i am hungry and drink water at all other time and I can do this 19 pounds till my end of summer goal at 160 and I can really feel I can do this and I feel really confident and proud of myself and happy that I i have lost a pound which is better then nothin right. Any suggestion on how to loose it just leave a comment otherwise just to congratuate me or w/e i dont really care i tohught i would post looseing one pund cuz it helps keep me motivated.
Reply from cat, Age 18 - 06/07/04  - IP#: 80.44.200.xxx
Reply from Ashley, Age 12 - 06/06/04  - IP#: 68.219.227.xxx
Reply from meee, Age 14 - 06/06/04  - IP#: 205.188.116.xxx

From Rachel, Age 14 - 06/06/04 - IP#: 24.31.201.xxx  Click here to reply  
I've gone low carb and this is my first day! And I'm actually feeling really motivated and excited. My usual downfall is at night I snack all the time but I'm gonna try and take my mind of eating by reading or something. I'm hoping to lose 10-15 pounds by the end of the summer which I think is a very reasonable goal. Ok well I'll post again tomorrow!

From clifford, Age 15 - 06/06/04 - IP#: 67.40.165.xxx  Click here to reply  
Ok this week i am goin to stay with no pop but do better with it and say no diet pop and not even a lil sip of my moms or someones. Then I am goin to say no candy at all no cake no candy bars no choclate none of that. Plus of course excercise and eating less o whut i do eat.
Reply from Emily, Age 12 - 06/07/04  - IP#: 68.148.144.xxx
Reply from Emily, Age 12 - 06/07/04  - IP#: 68.148.144.xxx
Reply from anne, Age 17 - 06/07/04  - IP#: 216.66.107.xxx

From anne, Age 17 - 06/06/04 - IP#: 216.66.107.xxx  Click here to reply  
i've finished my first week of the low carb plan. i'm down a total of 8 pounds! i weighed in today at 142. not i only have 12-17 more pounds to go to my goal which doesn't seem like much seeing how i've lost 31 pounds to get this far! omg- it was so great yesterday! i had a two peice that i'd only wear around my boyfriend and we decided we wanted to sunbathe so i went to go change into the two peice- guess what? IT WAS TOO BIG! omg! it was the funniest thing- i had forgotten that i had been losing weight ever since the end of last summer and the top was too big because i lost a lot of weight around my ribs so i can't even wear it!!!lol! this makes me happy because sometimes i feel like there's no difference- but now i know there is! so now i have a really pretty new two peice that hopefully i'll wear with confidece around more people by the middle of summer or so...
Reply from clifford, Age 15 - 06/06/04  - IP#: 67.40.165.xxx
Reply from Winona, Age 17 - 06/06/04  - IP#: 63.183.112.xxx

From Jennifer, Age 12 - 06/06/04 - IP#: 63.183.97.xxx  Click here to reply  
when i was on the atkins....i didnt follow it cuz we took basketball trips and we ate at dairy queen....n e way... starting tomorrow all im gonna do is exercise and eat 3 meals with no snacks and run and play basketball and stuff....i hope to lose at least 50 lbs by augest 30th...wish me luck....(dont worry i kno it sounds un-healthy...but its really not bcuz im training for track in the spring...if i could loose 80 lbs by then i would cry.....)(i will be 13 the 15th....can i eat a small piece of cake...i weigh 200 and i am 5'9 1/2")can u give me exercise tips and foods i can eat that reduce weightloss, and also food that fills u up...thanx in advance..jennifer-sorry this is sooo long...
Reply from cat, Age 18 - 06/07/04  - IP#: 80.44.200.xxx
Reply from Ashley, Age 12 - 06/06/04  - IP#: 68.219.227.xxx

From Water, Age 15 - 06/06/04 - IP#: 207.69.137.xxx  Click here to reply  
i lose my cravings for junk food if i drink a can of diet pop. Is this ok to drink or will it stop my weight loss if i still drink enough water?
Reply from justsrange, Age 12 - 06/07/04  - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/07/04  - IP#: 216.66.107.xxx
Reply from Emily, Age 12 - 06/07/04  - IP#: 68.148.144.xxx
Reply from leah, Age 14 - 06/06/04  - IP#: 4.171.144.xxx

From Jon, Age 15 - 06/06/04 - IP#: 81.152.6.xxx  Click here to reply  
Thanks for the replys befor, its nice to know people are able to give me some advice, but im really upset today as ive put on over 5lbs, the doctor was shocked that ive goten to fat, but im not really fat, im obese and i think he said extreamly so too, if anyone has any ideas, my email is wolfmun2004@yahoo.com i have yahoo mesanger too so if you want to add me to that to, its ok :)
anyway thank you and have a nice day
Reply from Jon, Age 15 - 06/06/04  - IP#: 81.152.6.xxx
Reply from cherry, Age 12 - 06/06/04  - IP#: 68.219.227.xxx
Reply from Jennifer, Age 12 - 06/06/04  - IP#: 63.183.97.xxx

From abi, Age 12 - 06/06/04 - IP#: 82.33.37.xxx  Click here to reply  
heya guys i was hoping this could help u and maybe you could help me i was writing an email to someone when i realized that what i was writing mite help you guys toio hope it does love abi
it sounds stupid but as i am still at school i cant go to the extremes that i would like to over losing weight i tried to go and se the school nurse a couple of weeks ago but some bullies came up to me and started to pick on me about my weight and asked why exactly i was going to the nurse that knocked my confidence and i wasnt able to see the nurse i was dissapointed
sounds like a total lie but i am always on a diet whether i am having a good or bad day i am concious about the calories i am consuming and even when i am binging i am thinking about what i am gonna find to fit into for the two weddings i am going to in september its like food is controlling me its not like i havent addmitted... (view more)

Reply from abi, Age 12 - 06/06/04  - IP#: 82.33.37.xxx
Reply from ray*ray, Age 13 - 06/06/04  - IP#: 66.67.111.xxx

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