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From anne to lisa age 15, Age 15 - 05/31/04 - IP#: 66.220.240.xxx  Click here to reply  
hey lisa- the atkin's plan isn't a diet pill or weight loss patch. it's a diet where you eat only 20g carbohydrates for the first two weeks and then add on 5g carbs every week afterwards. it's a lifestyle cahnge but you lose a lot on it. go to www.atkins.com to learn more about it...just make sure you do a lot of reasearch before you go on it with the foods and such because it's all or nothing and if you cheat it won't work...

From Cali, Age 18 - 05/31/04 - IP#: 208.46.230.xxx  Click here to reply  
Hi all. I know about the whole Atkins thing....I've been on it before, but quit because I couldn't drink my diet soda. I'm just wondering if there's any way to do Atkins and still drink diet soda, or will that not work? Is there anything else besides eating healthy and exercising that really works.....I all ready eat pretty healthy and exercise....Can anyone help? I'm 18, 5'4" and 220 pounds.
Reply from leah, Age 14 - 06/01/04  - IP#: 65.54.97.xxx
Reply from ANNE, Age 17 - 06/01/04  - IP#: 216.66.107.xxx
Reply from catherine, Age 18 - 06/01/04  - IP#: 80.44.213.xxx

From anne, Age 17 - 05/31/04 - IP#: 66.220.240.xxx  Click here to reply  
i'm 143lb.s today! that's 7 pounds down since friday on the low carb diet and i've lost some inches too. my pants are riding a little low. yay. and i ate badly today- not for my diet but i don't usually eat like this- i usually eat healthier but this is what i ate and it's not even cheating! i ate bacon and eggs for breakfast, shrip, chicken and broccli for lunch from the chinese resteraunt, and i ate a slimfast low carb snack bar which was yummy and i even had a diet rootbeer float with no sugar added ice cream that was only 4 carbs. i'm having a lot of fun on this diet- but i usually eat better foods keep in mind. i'm just happy that today i met my 30 lb weight loss mark today!
Reply from ANNE, Age 17 - 06/01/04  - IP#: 216.66.107.xxx
Reply from ANNE, Age 17 - 06/01/04  - IP#: 216.66.107.xxx
Reply from ~kAiTlYn~, Age 14 - 05/31/04  - IP#: 216.74.216.xxx
Reply from Winona, Age 17 - 05/31/04  - IP#: 63.183.112.xxx
Reply from clifford, Age 15 - 05/31/04  - IP#: 67.40.165.xxx

From SARAH, Age 12 - 05/31/04 - IP#: 68.174.131.xxx  Click here to reply  
OK, I WAS WONDERING IF THIS WAS TRUE, SOMEONE SAID THAT FOR LIKE 2 DAYS A WEEK IF U ONLY EAT VEGGIES, FRUITS AND WATER UR STOMACH GETS SMALLER. IS THAT TRUE?
Reply from juststrange, Age 12 - 06/02/04  - IP#: 148.167.126.xxx
Reply from Amanda - 05/31/04  - IP#: 4.237.236.xxx

From Stacie, Age 13 - 05/31/04 - IP#: 152.163.252.xxx  Click here to reply  
How many calories should i eat for my 3 meals?? How many calories should i have for snacks??? How many calories for each day????
Reply from ~kAiTlYn~, Age 14 - 05/31/04  - IP#: 216.74.216.xxx
Reply from Amanda, Age 14 - 05/31/04  - IP#: 4.236.201.xxx

From ??????, Age 13 - 05/31/04 - IP#: 63.191.105.xxx  Click here to reply  
im 5"7 and 178. i would really like to lose 20-30 lbs in a two mounths and 23 days is that possible and if you have ne idea's please tell me thats a lot
Reply from leah, Age 14 - 06/01/04  - IP#: 65.54.97.xxx
Reply from ????????, Age 13 - 05/31/04  - IP#: 63.191.105.xxx
Reply from Jane, Age 13 - 05/31/04  - IP#: 24.197.203.xxx

From Rachel, Age 17 - 05/31/04 - IP#: 24.119.211.xxx  Click here to reply  
Okay so , I've figured it out! 3 more of my friends and I are all going on a "group diet" and fitness fast this summer! We're rewarding ourselves at the end by ogoing on a shopping spree and fitting into clothes we used to be able to fit into hands down!!! Any tips on how to lose 25 lbs. in 2-3 months? We're going to do 1200 cals a day, work out every day, and drink 8 glasses of water! Also, we're not going to completely outlaw carbs, jsut be carb cautious! Sound okay!? I've done it before, and hopefull i can do it again!
Reply from ~kAiTlYn~, Age 14 - 05/31/04  - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 05/31/04  - IP#: 66.220.240.xxx

From * - 05/31/04 - IP#: 68.14.132.xxx  Click here to reply  
http://hometown.aol.com/__121b_XamuuYVlwfOmXIi0hZ3eiZyuTTLIK26h im making a web page
Reply from Winona, Age 17 - 05/31/04  - IP#: 63.183.112.xxx

From ((**Jordyn**)), Age 14 - 05/31/04 - IP#: 24.46.97.xxx  Click here to reply  
I don't mean to brag but I am umm rich. My mom buys me all these nice clothes, like abercrombie and juicyand gets mad at me when they are way too tight. Like I grew out of abercrombie jeans when I was like 10 and juicy is WAY to tight. MY mom sometimes yells at me... like (pardon my french) "What the hell do you do this to yourself?". I really want to lose weight and I feel like I can't tell my mom that, because I don't want her to think I am doing it for her **I am doing it for myself**
Reply from *~~*, Age 15 - 06/02/04  - IP#: 198.81.26.xxx
Reply from leah, Age 14 - 06/01/04  - IP#: 65.54.97.xxx
Reply from me, Age 13 - 05/31/04  - IP#: 63.191.105.xxx
Reply from Jane, Age 13 - 05/31/04  - IP#: 24.197.203.xxx

From Maricia, Age 14 - 05/31/04 - IP#: 24.29.120.xxx  Click here to reply  
I'm 14yrs old and i weigh more than i want to. I'm only 5'4 and overweight. I want to lose alot of weight but i want to start at 10lbs. How can i do this without trying to overeat??
Reply from Mandi, Age 17 - 05/31/04  - IP#: 24.8.61.xxx

From Jennifer, Age 12 - 05/31/04 - IP#: 63.183.96.xxx  Click here to reply  
The Weight Calculator Said My Ideal Weight Was 103.... When Can I Get To That?? I Weigh 200 lbs.....i am 5'9
Reply from Emily, Age 12 - 05/31/04  - IP#: 68.148.144.xxx
Reply from chelsea, Age 15 - 05/31/04  - IP#: 152.163.253.xxx
Reply from Jane, Age 13 - 05/31/04  - IP#: 24.197.203.xxx

From Peas, Age 14 - 05/31/04 - IP#: 216.74.216.xxx  Click here to reply  
I feel so happy right now and I don't know why!!!! Well maybe b/c only 17 pounds until I am not over weight any more! At that, I will weigh more than I should, but it is still healthy and there is no medical reason at that weight to lose any more weight!!!!!!! I hope I can do that b4 Aug. 30!!! DO YOU THINK I CAN? hope so ttyl!!!
Reply from ANNE, Age 17 - 06/01/04  - IP#: 216.66.107.xxx

From lindsay, Age 15 - 05/31/04 - IP#: 68.61.71.xxx  Click here to reply  
i weight 150 and im 5'4 and i have gained about 40 pounds since last summer so none of my clothes fit.. im a runner.. so i want to loseabout 40 pounds in about 3 months so im goin anorexic..
Reply from niki, Age 14 - 06/01/04  - IP#: 205.188.116.xxx
Reply from Mandi, Age 17 - 05/31/04  - IP#: 24.8.61.xxx
Reply from meee, Age 14 - 05/31/04  - IP#: 149.174.164.xxx
Reply from MUAHA!, Age 15 - 05/31/04  - IP#: 69.92.47.xxx
Reply from ashley, Age 14 - 05/31/04  - IP#: 68.10.219.xxx
Reply from Jennifer, Age 12 - 05/31/04  - IP#: 158.254.80.xxx
Reply from chelsea, Age 15 - 05/31/04  - IP#: 64.12.116.xxx
Reply from cassie, Age 14 - 05/31/04  - IP#: 66.168.68.xxx
Reply from a, Age 16 - 05/31/04  - IP#: 195.93.33.xxx
Reply from Joanna, Age 16 - 05/31/04  - IP#: 64.12.116.xxx
Reply from Winona, Age 17 - 05/31/04  - IP#: 63.183.113.xxx
Reply from clifford, Age 15 - 05/31/04  - IP#: 67.40.165.xxx

From Jennifer, Age 12 - 05/31/04 - IP#: 158.254.80.xxx  Click here to reply  
Hey. What Is Pliates (or w/e That is) I Am Gonna Begin Running Today!!! Wowwie.......I Need Help. Im Not Tryin To Lose Weight For A Guy(like it sounded yesterday....) but for myself. If I Can Get The Guy, Thats a Different Story......(lol n/m) So Anyway.....N E ONe Got N E Ideas!!??!!???!!!?!?!?!?! buh bye yall -jennifer
Reply from Jane, Age 13 - 05/31/04  - IP#: 24.197.203.xxx

From gegi, Age 12 - 05/31/04 - IP#: 68.174.131.xxx  Click here to reply  
today i had a half a bagel for breakfast fruit for lunch and a hotdog for dinner, but right after diner i had 4 bottles of water, i also walked 2 miles. is this an ok (not reguler but once in a while) diet?
Reply from Peas, Age 14 - 05/31/04  - IP#: 216.74.216.xxx

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