WT LOSS STRUGGLES Pg. 63
Below are posts from kids who struggle to lose weight

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From rach, Age 14 - 02/04/08 - IP#: 71.55.156.xxx  Click here to reply  
Ht. 5'4", Start: 146 lb, Today: 145 lb, Goal: 113 lb - hey.. i need help not eating between meals, its really bad, if i could stop doing that i could los3e a bunch of weight!!!!

From Lucee, Age 16 - 02/04/08 - IP#: 78.144.105.xxx  Click here to reply  
Ht. 5'8", Start: 171 lb, Today: 168 lb, Goal: 140 lb - Hey guys. Ive not been doing so good lately. My bulimia has reared its ugly head and im finding it hard to control my bingeing =[ Thats been twice in two weeks which im really upset about as i had managed to go a month without any at all and things were really looking up. The scale said 168 this morning but i know that will be back down to at least 164 in a couple of days as its only a bit higher just now cos i binged last nyt and its also that time of month and i was 164 before i binged and i know i didnt eat enough to gain 4lbs. So im hoping to completely restart at 164 next week and i am VOWING never to let it go above that ever again but i will still be continuing to eat healthily this week although im just going to focus on getting back to 164. Does anyone have any tactics for avoiding a binge? If so id really appreciate it if u could enlighten me lol i try the distraction thing but it doesnt always work. Thanks =]

From sk8ergirl, Age 16 - 02/03/08 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'2", Start: 221 lb, Today: 202 lb, Goal: 165 lb - Dude this is so hard. Does anyone have any exercise tips?!? Please! Specailly to get rid of all the fat in the butt area. My butt is huge! HELP!

From Jeimi, Age 17 - 02/03/08 - IP#: 67.87.194.xxx  Click here to reply  
Ht. 5'2", Start: 240 lb, Today: 225 lb, Goal: 180 lb - ok so i just keep failing and don't know what to do i no i'm always saying you have to keep going but everyone knows thats easier said than done can you guys please give me advice i really need it at this point.

From Anne, Age 13 - 02/01/08 - IP#: 96.229.99.xxx  Click here to reply  
Ht. 5'2", Start: 145 lb, Today: 141 lb, Goal: 100 lb - hey guys!i need to loose weight really badly!im trying not to it alot but i keep wanting to!please help me!

From Jessica, Age 13 - 02/01/08 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'0", Start: 153 lb, Today: 158 lb, Goal: 120 lb - Hi guys. I gained 5 pounds in 1 month... I'm about to start crying. WHY CAN'T I LOOSE WEIGHT? :`-

From bob, Age 13 - 01/29/08 - IP#: 86.154.117.xxx  Click here to reply  
Ht. 5'7", Start: 194 lb, Today: 193 lb, Goal: 178 lb - hi im stilll f nothing is working please someone reply and help me
Reply from Amanda, Age 14 - 01/29/08  - IP#: 69.145.16.xxx

From Sade, Age 17 - 01/28/08 - IP#: 63.22.250.xxx  Click here to reply  
Ht. 4'10", Start: 165 lb, Today: 162 lb, Goal: 100 lb - Well today was pretty good I ate 1010 calories and exercised for an hour. I still can't believe I gained 3 pounds back. I'm really mad at myself it feels like this overweight cycle is never going to end. I'm trying to work harder cuz I just can't live like this anymore. I'm goin to do good this week and lose that 3 pounds!

From sk8ergirl, Age 16 - 01/27/08 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'2", Start: 221 lb, Today: 205 lb, Goal: 165 lb - Dude ok this week was the hardest week of my life! I kept going up then down and up and down. Ughh!! Ok so one day i like gained 3 pounds in one FREAKING DAY! Then i still didnt give up so i kept going and I lost that 3 pounds again. Then yesterday morning i lost another which had me at 204 and today i gained one which is like IMPOSIBLE! I hate healthy and I did DDR which burned 336 calories and it jogged 5 miles and I did the tredmil and that jogged one mile which i burned off 172 calories! HOW COULD I FREAKING GAIN A POUND WHEN I ATE THE RIGHT AMOUNT AND EXERCISE SOOOOOOOOOOOOO MUCH OFF?!!?! Today is my exercise day and I do SOOOOOOOOOOO much exercise. I have the flu. Should I continue with my exercise day being sick? HELP!! I wanna lose weight even though im sick!
Reply from Kim, Age 17 - 01/27/08  - IP#: 76.188.159.xxx

From Amanda, Age 19 - 01/26/08 - IP#: 63.135.14.xxx  Click here to reply  
Ht. 5'8", Start: 225 lb, Today: 185 lb, Goal: 170 lb - im at my wits end. no matter what i do i cant stop eating. havent gained any weight though. i feel like its freaking pointless and impossible because i could cut my calories in half and not lose a single pound, but i could also eat double and not gain a pound. im stuck. its driving me crazy. i think i need to make some kind of drastic change in my eating. like a special diet of some kind. like the south beach/atkins diet. except i wouldnt cut carbs out completely just cut back a lot. i dunno. have any of you been stuck at a plateau and tried some kind of diet that helped them get off of it??? please heelpp!

From Arturo, Age 13 - 01/25/08 - IP#: 4.240.54.xxx  Click here to reply  
Ht. 5'4", Start: 160 lb, Today: 160 lb, Goal: 100 lb - I AM OVERWEIGHT AND I WAS WONDERING IF ANY GUY OR GIRL IS IN THE SAME SITUATION AS ME WHERE I CANT LOSE WEIGHT I MEAN I TRY BUT IT WILL JUST NOT COME OFF IF ANY OF YOU HAVE TIPS PLEASE FEEL FREE TO REPLY TO THIS MESSAGE I GET ON ABOUT EVERY 2 DAYS SO ILL CHECK IT THEN THANKS!!
Reply from Katie, Age 16 - 01/25/08  - IP#: 71.117.243.xxx

From Kat, Age 16 - 01/22/08 - IP#: 71.117.243.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 147 lb, Goal: 134 lb - NO more i will try to lose weight. Im going to lose weight and it will not come back. i put the food in my body and i can just as easy not put it into my body. no more putting it off just because i had a bad day. i always feel that i have to eat the food in the house. but what i need to learn is that it will be there untill i really want to eat it. i need to learn not to eat all the chips at one time casue there i need to realize that they will still be there even if i dont eat them becasue my prents will just buy more. thanks for reading. i just need to get it out of my head and put it down some where.

From Jeimi, Age 17 - 01/21/08 - IP#: 67.87.194.xxx  Click here to reply  
Ht. 5'2", Start: 240 lb, Today: 225 lb, Goal: 180 lb - hey everyone so today is the start of change i mean not only body wise but everything i think could be better about myself because i've noticed that many of us are getting better with this journey i'm really proud of everyone on this site even when we fail get up and try again untill we can do this i'm so greatefull to have you guys to talk to and hope everyone's healthy life is going well. P.S: I read in the biggest loser book that when you eat drink a glass of water before and after if you can't fit the second glass of water that means you ate too much well hope i can help people with this advice and i will post more from the book GOOD LUCK

From Jillian, Age 14 - 01/21/08 - IP#: 24.121.46.xxx  Click here to reply  
Ht. 5'4", Start: 251 lb, Today: 249 lb, Goal: 151 lb - Hey everybody, Well I am really sad to report that I have not been doing good at all, well infact I havent even been DOING my diet. I totally messed up, and it really sucks. But anyways, Today I am starting fresh. It's monday, January 21st, 2008, and it is the start of a new me! So far today, I didn't eat breakfast, I know, bad, but I just woke up and it is noon, soo... yeah. Anyways, I am eating lunch right now, and I am having some mashed potatoes, a carrot, and a roll, and some spinach. But umm anyways, my plan is to eat not a ton of fat, and not too many calories. I am going to try and average them out, if that makes sense. Anyways, I have been fat since I was like 10, But not anymore. I am going to get healthy and get skinny eventually. Who's with me!? haha. K, well if you have any tips, i could use em! <3 Thanks!

From Kim, Age 14 - 01/19/08 - IP#: 24.21.28.xxx  Click here to reply  
Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 160 lb - Ok, I have been overweight for a long time and I really want to lose the weight I just cant seem to figure out how. I never have the right stuff to do certain exercises, and I really cant just go running it is to hard for me to do. So any help or inspiration I guess you could call it would really help. Ok, inspiration might not really be the word but I cant remember it to save my life. Well, I just really need help because I am tired of people starring at me and even some people laughing. So yeah, ThankYou IF you help.
Reply from Melissa, Age 16 - 01/19/08  - IP#: 71.238.110.xxx
Reply from Melissa, Age 16 - 01/19/08  - IP#: 71.238.110.xxx

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