From sk8ergirl, Age 16 - 01/27/08 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'2", Start: 221 lb, Today: 205 lb, Goal: 165 lb - Dude ok this week was the hardest week of my life! I kept going up then down and up and down. Ughh!! Ok so one day i like gained 3 pounds in one FREAKING DAY! Then i still didnt give up so i kept going and I lost that 3 pounds again. Then yesterday morning i lost another which had me at 204 and today i gained one which is like IMPOSIBLE! I hate healthy and I did DDR which burned 336 calories and it jogged 5 miles and I did the tredmil and that jogged one mile which i burned off 172 calories! HOW COULD I FREAKING GAIN A POUND WHEN I ATE THE RIGHT AMOUNT AND EXERCISE SOOOOOOOOOOOOO MUCH OFF?!!?! Today is my exercise day and I do SOOOOOOOOOOO much exercise. I have the flu. Should I continue with my exercise day being sick? HELP!! I wanna lose weight even though im sick!
Reply from Kim, Age 17 - 01/27/08  - IP#: 76.188.159.xxx
you could of gained muscle from all the exercises. You shouldn't weight yourself everyday once a week is a better choice. When I'm sick I don't do my exercises since most of the time you don't eat enough for it to really matter.