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From Amanda, Age 19

Ht. 5'8", Start: 225 lb, Today: 185 lb, Goal: 170 lb - im at my wits end. no matter what i do i cant stop eating. havent gained any weight though. i feel like its freaking pointless and impossible because i could cut my calories in half and not lose a single pound, but i could also eat double and not gain a pound. im stuck. its driving me crazy. i think i need to make some kind of drastic change in my eating. like a special diet of some kind. like the south beach/atkins diet. except i wouldnt cut carbs out completely just cut back a lot. i dunno. have any of you been stuck at a plateau and tried some kind of diet that helped them get off of it??? please heelpp!