From Alyssa, Age 14 - 10/26/06 - IP#: 67.149.180.xxx Click here to reply
Ht. 5'6, Wt. 157 - So billy blank's boot camp elite is the number one thing on my christmas list. I wanted to know if anyone has it and is it as good as the infermercials say?
Reply from Melissa, Age 14 - 10/27/06 - IP#: 152.163.101.xxx
Reply from sabina, Age 16 - 10/26/06 - IP#: 69.118.233.xxx
From ~booboo~, Age 16 - 10/25/06 - IP#: 66.233.93.xxx Click here to reply
Ht. 5'5, Wt. start[220] now[215] - ive been on this site a few times but decided to come on and share my diet ive been trying for about a week now. ive lost 5 pounds this week eating only fruits and vegtables and drinking nothing but water.. now my plan was to become a fruitarian but its not to healthy when you arnt getting enough protein. so today i picked up some bocca burgers [veggie burgers] which are really good ^^ so im planning on eating fruits and veggies for lunch and breakky and eat a bocca burger with some veggies at night ^^ i finally feel a change in my body.. i feel more active and alert.. good luck everyone =)
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Molly, Age 14 - 10/25/06 - IP#: 24.208.36.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
From Melissa, Age 16 - 10/25/06 - IP#: 67.38.13.xxx Click here to reply
Ht. 5'2.25, Wt. 128 - hey people my seventeenth birthday is tomorrow and i have lost a total of 47 pounds yay! im so excitied to to be thin for my birthday, ive always wanted to be thin and i never was, keep up the good work guys believe me if i can do it you can to
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Mandy, Age 15 - 10/26/06 - IP#: 60.228.71.xxx
Reply from Tina, Age 14 - 10/25/06 - IP#: 64.12.116.xxx
Reply from ruti, Age 14 - 10/25/06 - IP#: 71.126.170.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - Oh and for a few days I've been posting my weight as 166.6 and well I kept weighing myself every day and I'm still 168. SO that means I misread it and I've haven't lost anything in like a month! I'm so frustrated!! How do you get off a pleatu?? I'd like o loose 5-7lbs by Christmas!!
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Anna, Age 13 - 10/25/06 - IP#: 12.214.84.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - OKay guys...food today: Breakfasy: 2 whole grain fat free pancakes, banana, Candian bacon(lean ham)/Snack: South Beach pb cookies *as soon as they are all gone I'm not buying them anymore!*/Lunch: turkey and cheese sandwhich with a pickle, yogurt/Snack: bowl of butternut squah soup (fat fee, lower salt, all organic), crackers with borganic bean and veggie salsa/Dinner: homemade whole wheat vegetable pizza, broccoli, baked apple wnd a pudding. Exercise: probably about 20-30 min. of Pilates becuuase I'm still sore from yesterday. How am I doing?
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from leila, Age 14 - 10/26/06 - IP#: 72.134.77.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from ~booboo~, Age 16 - 10/25/06 - IP#: 66.233.93.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - ONLY EAT BREAD IF YOU TOTALY NEED IT. IT HELPED ME LOSE WEIGHT WHEN I GOT MY TONSILS OUT. I ATE NOTHING BUT YOGURT. maybe that's what i'll try now...
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from missy, Age 13 - 10/26/06 - IP#: 68.38.219.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - here's a little hint everyone: "PUSH YOURSELF"
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - i danced for 6 minutes =] woahh. lol but our tap dance is hard so im sure i burned off more than a worth of 6 minutes.
Reply from Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:166.6 G:145 - I found a cool website! www.beetwixt.com
Reply from missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.37.188.xxx Click here to reply
Ht. 5'4, Wt. 160 - breakfast- breakfast bar=130 calories. lunch- carrots, water, half a sandwich, some yogurt, and a tiny bit of chips. ((me and my friend shared.)) snack-100 calorie progresso soup& an energy bar. dinner-some alfredo.desert-two cookies=140 calories. excercise- i walked a mile. was today good?
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From Anna, Age 13 - 10/25/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - This is what I had today. Breakfast mcdonalds and water. Lunch chicken and dumplings and water plus a cookie that has 170 calories. For supper kentucky fried chicken. Exercise today vollyball for 50 min basketball for 20 min, 101 crunchs, 25 pushups, 200 leg kicks on each leg, 40 one way crunch, 50 squats and 40 plie squats. How I do plus i lost
3 3/4 inches not pounds. So How I Do ??
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Kayla, Age 15 - 10/26/06 - IP#: 68.229.76.xxx
Reply from charlotte, Age 15 - 10/26/06 - IP#: 71.112.40.xxx
Reply from Mikayla, Age 16 - 10/25/06 - IP#: 24.18.50.xxx
From claire, Age 15 - 10/25/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.2, Wt. ??? - Hey everyone im new to this, im from England. I was just hoping i could get some tips and motivation of anyone please help me!
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
From Lindsey, Age 14 - 10/25/06 - IP#: 169.204.230.xxx Click here to reply
Ht. 5'5", Wt. u dun wanna know - I feel like a porker....what do u think? Breakfast: 2 toaster waffles w/ BUTTER, bowl of berries; Lunch: tortilla wrap w/ beans, rice, beef, lettuce, cheese, and SOUR CREAM, a carton of chocolate milk, and a banana; And I will probably have a snack and then dinner still....I feel like I ate unhealthy....any tips?????????
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
Reply from missy, Age 13 - 10/25/06 - IP#: 68.37.188.xxx
From Kaylee, Age 14 - 10/25/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. 200 - Ok well I see a lot of posts with some odd replys so I think I will put this up to try and help everyone. For one you NEED bread, dairy, fruits, veggies, protine, Iron, patassium, Vitamine A and C And D, sugar, salt, ect ect ect!! You need some of all the nutrients that food has to offer. Thats why diets like Adkins, Cabage diet, all fruits, no bread, special K, they don't work!! Of course you will drop weight fast but are you seriously going to eat no bread or only fruit for the rest of your life?? If you do eat no bread or only veggies are you going to feel how you should feel?? Be able to preform at your best?? The answer is NO. Were all looking to get healthy but giving eachother advice like NO bread or try my all fruit diet, or somone wanna so the special K diet with me, or telling someone there snack is... (view more)Ht. 5'3", Wt. 200 - Ok well I see a lot of posts with some odd replys so I think I will put this up to try and help everyone. For one you NEED bread, dairy, fruits, veggies, protine, Iron, patassium, Vitamine A and C And D, sugar, salt, ect ect ect!! You need some of all the nutrients that food has to offer. Thats why diets like Adkins, Cabage diet, all fruits, no bread, special K, they don't work!! Of course you will drop weight fast but are you seriously going to eat no bread or only fruit for the rest of your life?? If you do eat no bread or only veggies are you going to feel how you should feel?? Be able to preform at your best?? The answer is NO. Were all looking to get healthy but giving eachother advice like NO bread or try my all fruit diet, or somone wanna so the special K diet with me, or telling someone there snack is to heavy isn't helping them. NO, I'm not a docter I'm a 14 year old girl that has had up and down weight issues for the last 4 years. I do know what does work when trying to lose weight. 1. Self controll. (don't give up on yourself!! just keep trying untill you learn self controll with food) 2. !!!!Cardio!!!! (it burns fat, once you get the fat off you can do strenght and tone up) 3. Toning makes you stronger but don't get down on yourself if you gain weight while tonning. It gains muscle, muscle weights more than fat!! 4. Chew sugar free gum. 5. Learn to love yourself. You know I could go on forever. I know at least 1000 things about dieting, and i know there are a million more things I could know. If you want my advice I will be happy to give it. I will say persanal things about you meals for the day. Just put in your post that you want me to or e-mail me at blacknsilver4ever09@yahoo.com. I would just reply on here but I happen to know that when I give my opinion and people don't want it they get mad at me becuase I"m a very honest person. I would also like to say sorry for rambling a lot in this and sorry to anyone that I ofended but saying your diet isn't any good. (view less)
Reply from missy, Age 13 - 10/26/06 - IP#: 68.38.219.xxx
Reply from ~*Kaylee*~, Age 14 - 10/26/06 - IP#: 66.82.9.xxx
Reply from Isabella, Age 13 - 10/26/06 - IP#: 72.92.122.xxx
Reply from sabina, Age 16 - 10/25/06 - IP#: 69.118.233.xxx
From sabina, Age 16 - 10/25/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - i need to vent! today was quite humiliating. normally i'm a down to earth w/e chick, but honestly my cousin is pissing me off!!! she happens to be a 120 lb 5'5 17 year old, who has a mob of guy friends. Normally i would be the one people ignored, since my cousin likes to blab quite loudly. but today the guy she was "interested" in happens to talk to me, and she flips. and when he left, she says "he was only paying attention to her cuz he felt bad for her" I mean ok, so what if for the past 6 years i have been bigger than her, she doesn't need to rub it in, and "pity" me in front of people. her new nickname for me happens to be chubby, oh how original, honestly for a so called perfect child couldn't she come up with a few intelligent insults.
well thanks for letting me vent, i really was in a sour mood today.
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from ruti, Age 14 - 10/25/06 - IP#: 71.126.170.xxx
Reply from Lindsey, Age 14 - 10/25/06 - IP#: 169.204.230.xxx
Reply from claire, Age 15 - 10/25/06 - IP#: 84.92.133.xxx
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