From missy, Age 13 - 11/06/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 165 - breakfast-banana chocolate chip small muffin with a banana& lowfat milk. lunch-tuna sandwich with a bottle of water and a 60 calorie yogurt. snack after school- 2 little brownie bites and a string cheese thing. dinner- boiled hotdog. exercise-dance for two hours possibly ddr after dance for like 20 minutes. i know the 2 brownies and hotdog wasnt the best but otherwise am i off to a good start?
Reply from Orcy, Age 15 - 11/07/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 11/06/06 - IP#: 72.92.15.xxx Click here to reply
Ht. 5ft. 5in., Wt. S: 184 N:169 CG: 165 - Food today: breakfast: lowfat cheese toast (melted on whole gran ENglish muffin), lowsugar lowfatn hot chocolate/Snack: Grapes/Lunch: chicken noodle and veggie soup, rol with ORganic SMart Blalance (SO good...rich and creamy and tastes like butter yet it is made with the right balalnce of fat)/SNack: Yo Crunch yogurt w/ grape-nut crunchies/DInner: soy chicken nuggets, seet potato, string beans, salad, pear and milk. I"ll try to get some exercise i, but i have my period and can't do a lot physically. How did I do?
Reply from missy, Age 13 - 11/06/06 - IP#: 68.38.219.xxx
From Rach, Age 15 - 11/06/06 - IP#: 69.204.110.xxx Click here to reply
Ht. 5'7", Wt. 310 - Is three pounds a week a reasonable goal?
Reply from janeal, Age 15 - 11/08/06 - IP#: 209.12.51.xxx
Reply from Orcy, Age 15 - 11/06/06 - IP#: 70.172.200.xxx
From Elizabeth, Age 15 - 11/05/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8, Wt. 192 - Hey everyone, Okay today's a new day for me. I'm challenging myself not to eat sweets for 1 week and see how I do. Yesterday and the day before I didn't do to good on eating at all. But today so far I had a bowl of cereal and a banana. lunch I plan on having a lean pocket and dinner a salad. How does that sound??
Reply from naomi, Age 13 - 11/05/06 - IP#: 68.4.236.xxx
Reply from Elise, Age 17 - 11/05/06 - IP#: 152.163.101.xxx
From Anna, Age 13 - 11/05/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 200 - This is what I had yesterday. Breakfast 3/4 cup of ceral and milk. For lunch I had deli style hot pocket. For supper I had 3 chicken strips a salad, baked potato and pepsi. How I do fo snack I had grapes and water.
From Whitney, Age 15 - 11/05/06 - IP#: 67.0.118.xxx Click here to reply
Ht. 5'4, Wt. 236 - Would you guys like to be 5'7 and 140 but look 115-120 because of a lot of muscle, my best friend is like that and is always complaining because of the "number" as she puts it. She really makes me mad cause she looks great shes just has eally muscular legs from soccer. wat do i tell her, is she doing it for attention?
Reply from Kayla, Age 15 - 11/05/06 - IP#: 68.229.76.xxx
Reply from missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx
Reply from Elise, Age 17 - 11/05/06 - IP#: 152.163.101.xxx
Reply from caitlyne, Age 15 - 11/05/06 - IP#: 206.47.27.xxx
From naomi, Age 13 - 11/05/06 - IP#: 68.4.236.xxx Click here to reply
Ht. 5'4, Wt. cw-21 hw-230cgw-200 - hey guys! i had my weigh in today and i was 210! i have reached my goal! yay! today i did 30 jumping jacks and 30 crunches. wish me luck for tommrow!
From sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - okay so I never really thought I was so overweight that my friends would start making comments. Just today at school we had a weekend practice and this girl who i lend my shirts to when she needs them starts making comments about me. All because I ask hey can i borrow a shirt for practice. She is about the same size as me and instead she say "uh no you would stretch them out" my friends got really pissed at her and started calling her names but I told them to stop and said fine just give me back the shirts I lent you. Was that the best way to handle the situation?
Reply from Orcy, Age 15 - 11/05/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 11/05/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 185 - I plan to lose 65 pounds by the end of April i'll be eating 1500 cals a day and burning 1575 more calories than what I eat wish me luck :)
Reply from sabina, Age 16 - 11/07/06 - IP#: 69.118.233.xxx
Reply from Sha'Quittua, Age - 11/06/06 - IP#: 72.79.21.xxx
Reply from Rach, Age 15 - 11/06/06 - IP#: 69.204.110.xxx
Reply from naomi, Age 13 - 11/05/06 - IP#: 68.4.236.xxx
From reece, Age 14 - 11/05/06 - IP#: 141.153.209.xxx Click here to reply
Ht. 5'5, Wt. 198.8 - okay i never know what work outs to do and if im doing enough. My parents do not have money for a personal trainer or even for me to go to a gym. Anyone have ideas im willing to try anything i reallli want to loose weight and im seriously comitted this time.
Reply from ryan, Age 14 - 11/08/06 - IP#: 88.6.156.xxx
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
Reply from Kayla, Age 15 - 11/05/06 - IP#: 68.229.76.xxx
From Orcy, Age 15 - 11/05/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7, Wt. 172 - I officially lost 10 lbs! woot woot! My highest weight ever was 183, so i could've lost more because sometimes it fluctuated up to 185 or 186, so i don't know what was water weight and what was real weight.. but i held pretty steady at 183 so im just gonna say that was my highest weight.. and now im 172.8!! wooot wooot!! and good luck to everyone else!
Reply from missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
From ~*Kaylee*~, Age 14 - 11/05/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. 148lbs - I knew I had gained weight in the last couple months but I didn't think it was 20 pounds. I'm so depressed right now.
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
Reply from kaylee, Age 14 - 11/05/06 - IP#: 66.82.9.xxx
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
From missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 165 - tempted to eat all your halloween candy? GIVE IT TO A FRiEND. OR THROW IT IN THE TRASH. easy does it.
Reply from missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx
Reply from Orcy, Age 15 - 11/05/06 - IP#: 70.172.200.xxx
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
Reply from caitlyne, Age 15 - 11/05/06 - IP#: 206.47.27.xxx
Reply from Orcy, Age 15 - 11/05/06 - IP#: 70.172.200.xxx
From Alina, Age 18 - 11/05/06 - IP#: 82.209.193.xxx Click here to reply
Ht. 5'2, Wt. 132 - Hey, you guys... i need help... a couple of months ago i weighed 125, but recently i gained 7 pounds... i need to lose them (and maybe more) ASAP... any advise?
Reply from Isabella, Age 13 - 11/05/06 - IP#: 72.92.15.xxx
Reply from Lynnie, Age 13 - 11/05/06 - IP#: 24.140.91.xxx
From missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 165 - so im going on my diet tomorrow. wish me luck. my breakfasta are going to be two boiled eggs every morning with a glass of skim milk. and my lunchs are going to be a tuna sandwich with apple's or carrots with water. and since my parents are on diets, they make healthy dinners so i have whatevers made. snacks after school- probably popcorn or lean cuisines. exercise-DDR& crunches. does this sound good enough to lose 15 pounds by christmas?
Reply from missy, Age 13 - 11/06/06 - IP#: 68.38.219.xxx
Reply from sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx
Reply from missy, Age 13 - 11/05/06 - IP#: 68.38.219.xxx
Reply from Orcy, Age 15 - 11/05/06 - IP#: 70.172.200.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
