From Katie, Age 15 - 01/23/07 - IP#: 71.245.102.xxx Click here to reply
Ht. 5'4", Wt. 145 - man so im not a very good runner so im going to do track to push man its harder then i though cause after school i tryed running out side i did not make it very far but i really want to get better and lose weight.
Reply from kelly, Age 14 - 01/23/07 - IP#: 138.89.178.xxx
From aly, Age 17 - 01/23/07 - IP#: 69.250.27.xxx Click here to reply
Ht. 5'3", Wt. 145 - if i eat 3 balanced healthy meals a day and have a bout 1200 calories, but don't really exercise will i still lose weight?"
I KNOW I KNOW exercise will help me a lot, so please don't reply saying "exercise will help you, you should exercise"
i do exericse but i'm just wondering for days when i miss out on exercising.. to see if i should worry those days.
thanks!
Reply from Hannah, Age 16 - 01/24/07 - IP#: 68.227.170.xxx
Reply from noemi, Age 16 - 01/24/07 - IP#: 69.47.164.xxx
From Alicia, Age 14 - 01/23/07 - IP#: 24.95.64.xxx Click here to reply
Ht. 5'8", Wt. 250 - Okay, so i've tried dieting the healthy way...and the other NOT so healthy way...but neither seem to work. I'm not lazy...but im not all "yay sports" i walk around a lot...just random placed with friends and stuff, but there's really never a change in my appearance. i don't eat breakfast...and have water for lunch but when i get home i eat out of boredom. if you can help me fix my bad habits. please help. it WILL be appreciated =]
Reply from aly, Age 17 - 01/22/07 - IP#: 69.250.27.xxx
Reply from kelly, Age 14 - 01/22/07 - IP#: 138.89.137.xxx
Reply from alexis, Age 13 - 01/22/07 - IP#: 72.224.46.xxx
Reply from sabina, Age 17 - 01/21/07 - IP#: 69.118.136.xxx
From sabina, Age 17 - 01/23/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - Hi everyone! Is it possible to lose 15 lbs in 2months? does that sound reasonable?
Reply from Katy, Age 15 - 01/23/07 - IP#: 69.159.59.xxx
Reply from Lindsey, Age 11 - 01/23/07 - IP#: 207.200.116.xxx
Reply from aly, Age 17 - 01/23/07 - IP#: 69.250.27.xxx
From ella, Age 13 - 01/22/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Wt. 121 - yeah! i'm 6 lbs. away from my goal of 116! i've lost 9 lbs. since christmas! i'm sooo excited!1
Reply from kelly, Age 14 - 01/23/07 - IP#: 138.89.178.xxx
Reply from Brandi, Age 24 - 01/23/07 - IP#: 69.136.184.xxx
Reply from christina, Age 17 - 01/22/07 - IP#: 209.30.161.xxx
Reply from Orcy, Age 15 - 01/22/07 - IP#: 68.109.21.xxx
Reply from ella, Age 13 - 01/22/07 - IP#: 205.188.116.xxx
From Anna, Age 13 - 01/22/07 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 192 - I did good until supper this is what I had. Breakfast cereal and water. For lunch sandwhich and 100 cal pak 2 chips but they were nasty so I gave them to a friend and water. For supper Ceasar saled and water then like 10 small pieces of piece from monmicals. Then I did A lot of jumping rope. and other some other exercises. My mom measured me and I cryed because for some reason my waist gained 2 1/2 inches and I didn't lose hardly anything maybe because im gaining musclces
Reply from Anna, Age 13 - 01/23/07 - IP#: 12.214.84.xxx
Reply from Kayla, Age 15 - 01/23/07 - IP#: 68.0.229.xxx
Reply from Mikayla, Age 16 - 01/22/07 - IP#: 67.161.100.xxx
From christina, Age 17 - 01/22/07 - IP#: 209.30.161.xxx Click here to reply
Ht. 5'8", Wt. 169 - ew i'm feeling nasty. i started out good but then got worse. here's how it went. Breakfast: oatmeal and yogurt (200 cals) lunch: turkey, grapes, apple, 10 cal jello (250 cals) snack: 100 cal pack. dinner: chicken sandwhich on wheat bun, like 8 tator tots (bad.), banana, and 10 cal jello. then later i had a cup of banana pudding (ughh). workout: rollerbladed 4 miles, treadmill for 3 miles, 500 crunches, 15 minutes on bike, weight machines
Reply from Mandy, Age 15 - 01/23/07 - IP#: 144.131.198.xxx
Reply from Orcy, Age 15 - 01/22/07 - IP#: 68.109.21.xxx
From Julie, Age 15 - 01/22/07 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6", Wt. 180 - Hey, how is everyone doing? Well my breakfast's and lunch's are good, but my problem is supper. i dont know what to eat, i dont like veggies, except corn, and alot of other things, anyone have any ideas??
Reply from Mikayla, Age 16 - 01/22/07 - IP#: 67.161.100.xxx
From Jerrica, Age 15 - 01/22/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 205 - I ment at the end of the week to be out of the 200's
From Jerrica, Age 15 - 01/22/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 205 - Ok I weighed myself this morning and I weight 205.4 Hopefully by the end I can be out of the 200's or atleast close. My eating was good today no overeating so far. I just have to stop that. I'm really determinded to. I really want to lose 30 by my b-day which is at the end of May. I'm so happy we started a new semester at my school. New classes!! The only thing that sucks is I hardly any of my good friends are in my classes. I have a lot of aquantinces maybe I can make some of them closer friends who knows. I really like writeing here it helps a lot. Thanks for listening!! ~J
From Steph, Age 16 - 01/22/07 - IP#: 75.0.231.xxx Click here to reply
Ht. 5'1", Wt. 188 - Hey guys i am new here i want to change i am over weight one thing that i struggle with is laughter people laugh at me because i am over weight i am tired of being called "pop belly pig" it hurts me sometimes well if yall have any suggestions please let me know i am open to any thoughts or comments thank you guys for your help and support i really appreciate it!!!!
Reply from Katy, Age 15 - 01/23/07 - IP#: 69.159.59.xxx
From Anna, Age 13 - 01/22/07 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 192 - Im not goin to weight my self until three weeks. The last day was Sunday. so. weigh day is Februasry 11. I have a questionhow many calories does jump roping burn.
Reply from aly, Age 17 - 01/22/07 - IP#: 69.250.27.xxx
From kelly, Age 14 - 01/22/07 - IP#: 138.89.137.xxx Click here to reply
Ht. 5'4", Wt. 187 - heyy so most of u guys probably know me because i try to help u guys alot with ur problems but im not the best and sometimes i dont take my own advice lol...so i have low self esteem and im not gunna hide it...i weight 2 much i hate my stomach but i love my butt adn hips its so hard to loose wut i want and just get my butt toned and stuff lkike that anyone have any tips on how to keep eating healthy?? and to continue workin out?
Reply from kelly, Age 14 - 01/23/07 - IP#: 138.89.178.xxx
Reply from Katy, Age 15 - 01/23/07 - IP#: 69.159.59.xxx
From kim, Age 13 - 01/22/07 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'5", Wt. 221 - tips on weight loss please
From sabina, Age 17 - 01/22/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - It's so cold now!!! what are good cardio workouts besides tapes for inside??
Reply from kelly, Age 14 - 01/22/07 - IP#: 138.89.137.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
