From *, Age 15 - 05/11/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 192 lb, Goal: 165 lb - Breakfast- kashi honey almond flax cereal (so good!), 1 c soy milk with sliced banana & 1/2 c strawberries.
Snack- almonds.
Lunch- 1/2 turkey sandwich on whole wheat bread & an apple.
Snack- 2 egg whites or some veggies.
Dinner- so far its fettachiene alfredo wtih fish, & side salad but if my mom doesn't get low-fat alfredo sauce I might skip it & have a salad or just take a small amount.
Reply from kim, Age 16 - 05/11/07 - IP#: 71.244.133.xxx
From Alyssia, Age 17 - 05/11/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 180 lb, Goal: 140 lb - This sucks! I gained a pound. I have never gained a pound before. It's all my fault. I did exercise yesterday, but I also ate really bad. I rarely ever eat bad so I figured it was okay to eat like that on occasion, but I gained! I went to Don Pablos and had 2 chicken tacos with beans/sour cream/and cheese. I put only a little bit of sour cream and cheese on though. I had 2 glasses of lemonade. Then later on I had a small little danish thingy with chocolate in it. And even later than that I had 7 twizzlers. Next time I decide to treat myself, I'm going to have water instead of lemonade, even less sour cream and cheese, and no twizzlers. It's weird though. There was one week where I got close to giving up before. I had eaten pizza for a whole week straight, and I didn't workout those days, and I maintained my weight. So, I figured one day of not so great eating wouldn't kill me. I really... (view more)This sucks! I gained a pound. I have never gained a pound before. It's all my fault. I did exercise yesterday, but I also ate really bad. I rarely ever eat bad so I figured it was okay to eat like that on occasion, but I gained! I went to Don Pablos and had 2 chicken tacos with beans/sour cream/and cheese. I put only a little bit of sour cream and cheese on though. I had 2 glasses of lemonade. Then later on I had a small little danish thingy with chocolate in it. And even later than that I had 7 twizzlers. Next time I decide to treat myself, I'm going to have water instead of lemonade, even less sour cream and cheese, and no twizzlers. It's weird though. There was one week where I got close to giving up before. I had eaten pizza for a whole week straight, and I didn't workout those days, and I maintained my weight. So, I figured one day of not so great eating wouldn't kill me. I really liked seeing the scale at 179 too. : ( I'm going to eat strictly again today, and my workouts will just be walking around because it's a Friday and I go a lot of places on the weekends. I'm only drinking water. 1200 calories. I might even work on strengthening my arm muscles a little. Maybe for 15-20 minutes. Maybe that gain was also because of me being sick. We'll see tomorrow if it goes away or not. Pray with me guys! : ) lol I'm starting a running program on Monday though! I'm scared to start it. (view less)
Reply from Alyssia, Age 17 - 05/13/07 - IP#: 67.174.141.xxx
Reply from natasha, Age 15 - 05/13/07 - IP#: 71.204.125.xxx
Reply from Kara, Age 17 - 05/12/07 - IP#: 71.244.174.xxx
From Alyssa, Age 14 - 05/11/07 - IP#: 71.108.79.xxx Click here to reply
Ht. 5'5", Start: 255 lb, Today: 255 lb, Goal: 125 lb - HEY EVERYONE!..MY NAME IS ALYSSA AND I HAVE BEEN STRUGGLING WITH MY WEIGHT FOR SUM TIME NOW......IT SEEMED LIKE I TRIED EVERYTHING BUT IT JUS DUZNT WORK...I CRY SO MUCH ALL THE TIME BKUZ I JUS CANT HELP MYSELF I JUS LUB FOOD TOOOO MUCH....PPLZ DNT MAKE FUN OF ME AT SKOO OR NUTHIN CUZ I DNT EVEN LOOK THAT FAT! BUT I AM HUGE!!!!! I WANT TO LOOSE WEIGHT SOOO SOOO BAD AND I JUS NEED SUM MAJOR HELP FROM YOU GUYS PLZ PLZ HELP ME.....TOMORRO IM GOIN TO EXCERSICE AFTA I EAT BREAKFAST AND IM GONNA DO PUSHUPS N SITUPS N ALL DAT..BYE!!
Reply from Claire, Age 18 - 05/12/07 - IP#: 64.131.205.xxx
Reply from Claire, Age 18 - 05/12/07 - IP#: 64.131.205.xxx
Reply from Kat, Age 15 - 05/12/07 - IP#: 24.64.223.xxx
Reply from Anna, Age 14 - 05/11/07 - IP#: 71.124.42.xxx
From kim, Age 16 - 05/11/07 - IP#: 71.244.133.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - for my post before this this equals calories 1096 fat 28g carbs 146 and protein 69g
Reply from Anna, Age 14 - 05/11/07 - IP#: 71.124.42.xxx
From Kaylee, Age 14 - 05/11/07 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 155 lb, Goal: 125 lb - Well I'm going to go on a week long detox. I'm only going to have fresh fruits and vegies whole grains, water, things like that. Wish me luck. I hope that the detox will halp me lost 5+ pounds. Some just water weight.
Reply from Kaylee, Age 14 - 05/12/07 - IP#: 69.19.14.xxx
Reply from Kara, Age 17 - 05/12/07 - IP#: 71.244.174.xxx
Reply from Anna, Age 14 - 05/11/07 - IP#: 71.124.42.xxx
From kim, Age 16 - 05/11/07 - IP#: 71.244.133.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - breakfast ---- special k cereal with milk and a banana snack special k bar lunch turkey sandwich on a bun with ketchup snack south beach diet bar supper lasagna
Reply from Mandy, Age 15 - 05/12/07 - IP#: 58.164.139.xxx
From kim, Age 16 - 05/11/07 - IP#: 71.244.133.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - here is what i plan on eating tomorrow breakfast 2 fried eggs and 2 slices of toast snack special k bar lunch turkey sandwich supper special k cereal and a banana
Reply from kim, Age 16 - 05/12/07 - IP#: 71.124.51.xxx
Reply from kim, Age 16 - 05/12/07 - IP#: 71.124.51.xxx
Reply from Lyndsay, Age 15 - 05/11/07 - IP#: 71.121.192.xxx
From lrc, Age 17 - 05/11/07 - IP#: 142.68.49.xxx Click here to reply
Ht. 5'5", Start: 205 lb, Today: 180 lb, Goal: 140 lb - i been really depressed today because i always thought that my scale was "correct" and that i was really 180 lbs until my mom's friend had told me that she had just bought this "really good,accuarate & expensive scale" and asked me to get on it and try it out. so i did expecting to see myself weighing around 180 lbs...and it turned out that i weigh 195 lbs on that scale and it really made me wanna cry cuz i worked soooooooooo hard and it seems like i walk everyday/gym/TRY to eat healthy , and i see other teens just driving around in their cars and drinking on the weekends but yet they are just slim naturally. my motivation just completly went down and i went to the movies tonight with my sister and decided to eat popcorn,pop,and a reeses pieces bar because i just felt that eating healthy is a waste of time and energy if i am not gonna see the results i want to see. how do i get past this feeling and get back on track again and see results? help me pleassssse
Reply from Alyssia, Age 17 - 05/14/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 14 - 05/11/07 - IP#: 71.124.42.xxx
From Anna, Age 14 - 05/11/07 - IP#: 71.124.42.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 185 lb, Goal: 125 lb - I don't understand. I have been trying to eat healthy. I put my scale away since WEdnesday. Today is Saturday. The scale said that I gained 2 pounds. But I have been doing soccer and other cardio for like 60 min a day. Like yesterday I played soccer for one hour. I don't understand what's going on of course I did eat late last night like midnight. Would that mess up my scale. Ok so 2 morrow im gonna weigh my self and write it down and not weight my self until the end of the month
Reply from Kat, Age 16 - 05/12/07 - IP#: 24.64.223.xxx
Reply from Claire, Age 18 - 05/12/07 - IP#: 64.131.205.xxx
From kimmy, Age 14 - 05/10/07 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'5", Start: 222 lb, Today: 222 lb, Goal: 130 lb - i did something really awsome yesterday. i walked 8 miles straight in 2 1\2 hours. also if anyone else has any weight loss tips please help. or exercieses you can do without buying equpment and that you can do by your self... please
Reply from ALEXUS, Age 14 - 05/24/07 - IP#: 74.237.201.xxx
Reply from Jaleesa, Age 16 - 05/11/07 - IP#: 216.220.87.xxx
Reply from Lyndsay, Age 15 - 05/10/07 - IP#: 71.121.192.xxx
From sabina, Age 17 - 05/10/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 158 lb, Goal: 140 lb - alright to hannah, heather, and w/e other names...u do no everyone can tell ur the same person since the id is identical for all 3 names...please try and be nice and yes guys can like big girls...and yes there r cute clothes for big girls...
Reply from hannah, Age 13 - 05/10/07 - IP#: 68.159.129.xxx
From hannah, Age 13 - 05/10/07 - IP#: 68.159.129.xxx Click here to reply
Ht. 5'0", Start: 170 lb, Today: 170 lb, Goal: 130 lb - Can yall give me yalls myspaces so i can chat wit you?
Reply from Alyssia, Age 17 - 05/11/07 - IP#: 165.139.169.xxx
Reply from Mandy, Age 15 - 05/11/07 - IP#: 58.164.139.xxx
From heather, Age 13 - 05/10/07 - IP#: 68.159.129.xxx Click here to reply
Ht. 5'0", Start: 170 lb, Today: 170 lb, Goal: 130 lb - Do fone dudes like big girls?can u give me a way to flirt with them.Also,i kinda talk back and i dont kno wat to do wen dey say somethin.I want a boyfriend badly!!im 13 and never ever ever had a boyfriend.but have had dudes lik me and look at me funny.
Reply from Lyndsay, Age 15 - 05/10/07 - IP#: 71.121.192.xxx
From Lyndsay, Age 15 - 05/10/07 - IP#: 71.121.192.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - feedback please. Breakfast: honey-nut cheerios w/1% milk & a banana; Lunch: 2 graham crackers w/peanut butter & strawberries & sugar-snap peas & peach juice; Snack: apple; Dinner: Boca sloppy joe on whole-wheat bun & 1% milk; Total Calories= About 1,240. Excercise: 20 minute jog & 30 minute walk. Rate on a 1-10 scale. Thanks!
Reply from Alyssia, Age 17 - 05/11/07 - IP#: 165.139.169.xxx
From rach, Age 13 - 05/10/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - = i was lookign @ ,my freinds pcis on facebook and omg she is so thin! its just not fair.
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