From Lisa, Age 13 - 03/10/11 - IP#: 64.12.112.xxx Click here to reply
Ht. 4'11.5", Start: 151.8 lb, Today: 145 lb (BMI %tile: 97), Goal: 100 lb - I lost 6.8 pounds!!! Here's what i did
stretches
10 pushups
10 situps
walk for 30 minutes
i did that in the morning and at night and lost 6.8 pounds in one week. Please post here!
Reply from ivy, Age 14 - 04/03/11 - IP#: 184.3.69.xxx
From alyssa, Age 13 - 03/09/11 - IP#: 75.110.213.xxx Click here to reply
Ht. 5'2", Start: 143.2 lb, Today: 143.2 lb (BMI %tile: 94), Goal: 113 lb - every time i try to lose weight i cant hold through even when im hungry i will eat still please someone give me some advice
From magen, Age 15 - 03/09/11 - IP#: 174.59.128.xxx Click here to reply
Ht. 5'2", Start: 230 lb, Today: 206 lb (BMI %tile: 98), Goal: 135 lb - I GOT this... i hope i wasnt doing so well, but tomarrow i start i will get back on track. I will start jogging tomarrow morning, cause i recently went cyber. im hoping i can hit 205 by monday!! im going to do my 200 situps a night like i used to and my cheerleading stretches, and i should be okay. I got this lol!
From Launa, Age 14 - 03/07/11 - IP#: 184.59.13.xxx Click here to reply
Ht. 5'8", Start: 265 lb, Today: 255 lb (BMI %tile: 98), Goal: 200 lb - Well, technically, I'm obese. I have been almost all my life. Docs say I should be at least 135ish but any way I'll be glad to be 200. The last time I was there was probably when I was 11 12ish. So far I lost about 10 pounds, just by eliminating all 'bad foods' and exercising for about 15-30 minutes a day. Good huh?
Reply from magen, Age 15 - 03/09/11 - IP#: 174.59.128.xxx
Reply from Rickie, Age 15 - 03/08/11 - IP#: 109.80.62.xxx
From Megan, Age 17 - 03/07/11 - IP#: 72.219.1.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 162.4 lb (BMI %tile: 92), Goal: 150 lb - I lost .8lbs this week. not too bad all things considered. It is Mardi Gras down here and all. by goal is to be 160 flat by next monday :D i'll keep ya posted.
good luck to errbodyyy
Reply from Megan, Age 17 - 03/10/11 - IP#: 207.203.158.xxx
Reply from magen, Age 15 - 03/09/11 - IP#: 174.59.128.xxx
From Destiny, Age 17 - 03/07/11 - IP#: 173.54.212.xxx Click here to reply
Ht. 4'10", Start: 200 lb, Today: 190 lb (BMI %tile: 98), Goal: 100 lb - I can't believe how much weight I lost in just a week!?! The only thing that was done differently was the way I ate. I changed what I ate at home making it healthy and when I was with my friends I ate a minimum of food. Throughout this whole week I wasn't really paying attention to how I was losing because I was so focused on work, school, and etc. So my thought is... If I could lose that many pounds in just one week with out exercising, how many can I lose if I exercise and eat right? Week 2 of my new life. I do hope everyone else is doing well. =)
Reply from magen, Age 15 - 03/09/11 - IP#: 174.59.128.xxx
From Lisa, Age 13 - 03/06/11 - IP#: 205.188.116.xxx Click here to reply
Ht. 4'11.5", Start: 151.8 lb, Today: 149.4 lb (BMI %tile: 98), Goal: 100 lb - Any tips for me to lose weight?
Reply from Jessica, Age 15 - 03/13/11 - IP#: 71.0.105.xxx
From Taylor, Age 15 - 03/06/11 - IP#: 174.49.115.xxx Click here to reply
Ht. 5'2", Start: 263 lb, Today: 233 lb (BMI %tile: 98), Goal: 230 lb - Hey you guyssss ! it been i while yeah i knoww but im soooo happy im now at 233 ! just this summer i was heavierr 263 like ALL my jeans are too big on me now ! :)) still not at my goal of 230 but hopefully i might be there by nextweek ! :)))
Reply from Kamille, Age 13 - 03/06/11 - IP#: 76.127.101.xxx
From Madison, Age 17 - 03/05/11 - IP#: 75.66.66.xxx Click here to reply
Ht. 5'6", Start: 225 lb, Today: 225 lb (BMI %tile: 98), Goal: 225 lb - I used to use this site for weight loss help and such, but over the past couple of years I've actually become pretty ill. I gained a lot of weight, which at this point I will not be able to lose (on a lot of medications that cause weight gain, as well as more often than not so stiff and in so much pain I can barely walk, so eating right alone isn't enough, and nothing else is currently possible for me). It's really hard to deal with, especially the lack of control. I can't remember a time when I didn't feel like I was too big, but gaining 100 pounds in four years due to things that came with me getting sick (which comes with a plethora of other challenges as well) has been more than a little difficult for me. Despite it not being any fault of my own, I do get made fun of for it. And it's just hard to be heavy, period, in today's world. I can never find clothes that... (view more)I used to use this site for weight loss help and such, but over the past couple of years I've actually become pretty ill. I gained a lot of weight, which at this point I will not be able to lose (on a lot of medications that cause weight gain, as well as more often than not so stiff and in so much pain I can barely walk, so eating right alone isn't enough, and nothing else is currently possible for me). It's really hard to deal with, especially the lack of control. I can't remember a time when I didn't feel like I was too big, but gaining 100 pounds in four years due to things that came with me getting sick (which comes with a plethora of other challenges as well) has been more than a little difficult for me. Despite it not being any fault of my own, I do get made fun of for it. And it's just hard to be heavy, period, in today's world. I can never find clothes that fit properly. I never look good anymore. So I suppose I was just wondering if anyone had any tips or advice on how to keep one's self-esteem up, despite being heavy. I'm at my wit's end struggling with my self-loathing that is mostly due to my size. I'm not really sure how much longer I can go on like this, so I need some help figuring out how to handle it... (view less)
Reply from emily, Age 16 - 04/29/11 - IP#: 93.25.136.xxx
Reply from Madison, Age 17 - 03/13/11 - IP#: 75.66.56.xxx
Reply from Launa, Age 14 - 03/07/11 - IP#: 184.59.13.xxx
Reply from Katie, Age 21 - 03/07/11 - IP#: 128.193.8.xxx
From Courtney, Age 17 - 03/05/11 - IP#: 70.225.66.xxx Click here to reply
Ht. 5'4", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 180 lb - Its horrible, Ive been doing horrible with eating. I just about about 800 cals worth of multi grain cheerios- not counting the milk. Yes i ate most of the box. I was so bored that i couldn't stop, i also binged on some girl scout cookies and 6 cheese sticks. I don't know what to do, and as hard as i try to push the water i can't get past 6 cups of water, it just starts to make my tummy bloated and hurt. Is that bad? Do you guys think i will be able to drink more as time comes? I sure hope so. I aso havent lost anything, which i expected, but im just so disapointed in myself.
Reply from Jessica, Age 15 - 04/01/11 - IP#: 71.0.105.xxx
From Zainab, Age 17 - 03/05/11 - IP#: 80.227.103.xxx Click here to reply
Ht. 5'3", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 160 lb - I suffer from emotional eating. I'm addicted to junk food!
How do you recover??
Reply from Madison, Age 17 - 03/05/11 - IP#: 75.66.66.xxx
From Melissa, Age 17 - 03/04/11 - IP#: 71.195.230.xxx Click here to reply
Ht. 5'4", Start: 189 lb, Today: 189 lb (BMI %tile: 97), Goal: 135 lb - I read somewhere if you eat 500 calories less everyday and you burn that much a day you can lose 1 lb. a week! Just a nice little tidbit I thought you'd all like to hear!
Reply from Kamm, Age 11 - 03/05/11 - IP#: 173.180.38.xxx
Reply from James, Age 17 - 03/04/11 - IP#: 99.144.132.xxx
Reply from Kamm, Age 11 - 03/04/11 - IP#: 173.180.38.xxx
From Lisa, Age 13 - 03/03/11 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'1", Start: 150 lb, Today: 151.8 lb (BMI %tile: 97), Goal: 100 lb - Hello there. When I was in the second grade, we moved. In the third grade, I started to gain weight. I was 75 pounds. LAst year, I weight 131.6 pounds. Now I am in seventh grade and weigh 151.8.I need to lose weight before summer starts, and my clock is running out. Please keep posting on here to help me lose weight.
Reply from alyssa, Age 13 - 03/09/11 - IP#: 75.110.213.xxx
Reply from Launa, Age 14 - 03/07/11 - IP#: 184.59.13.xxx
From Cherie, Age 15 - 03/02/11 - IP#: 69.181.102.xxx Click here to reply
Ht. 5'3", Start: 130 lb, Today: 179 lb (BMI %tile: 98), Goal: 130 lb - I lost so much weight 2 summers ago! And now I'm gained it all back...and more! I try to eat healthier but I never lose any weight. Any suggestions?
From Melissa, Age 17 - 03/02/11 - IP#: 71.195.230.xxx Click here to reply
Ht. 5'4", Start: 189 lb, Today: 189 lb (BMI %tile: 97), Goal: 135 lb - I haven't been on here in forever! Well for a sad update I've lost weight then put it back on...then lose then gain it back. It's finally gotten to the point where I am sick of this diet roller coaster and I think I'm ready for change. My Grandma is taking me to New York this summer and I really want to be skinnier by then. I'll be sure to update as often as possible and hopefully we'll all do well on our weight loss adventures!!!
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