From Amilia, Age 13 - 06/09/05 - IP#: 4.240.243.xxx Click here to reply
I was wonderign about green tea?
Does it help?
Reply from Jacquie, Age 15 - 06/09/05 - IP#: 4.159.155.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
From jess, Age 15 - 06/09/05 - IP#: 24.0.4.xxx Click here to reply
hey does anybody know good excercises to tone/lose the fat on inner && front of thighs? i can never seem to get rid of that! thanks so much
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Mia, Age 13 - 06/09/05 - IP#: 24.3.93.xxx
Reply from heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
From ashley!, Age 16 - 06/09/05 - IP#: 206.222.221.xxx Click here to reply
well i am FINALLY 16!!! but anyway..for my birthday i got a membership to the YMCA. I'm going to go and workout, but i am wondering how much i should do because during the summer i have mandatory weightlifting for softball, so i lift for 2 hours! so should i just do some running or stationary bike stuff or what?
Reply from Ally, Age 15 - 06/09/05 - IP#: 68.209.179.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
From Mia, Age 13 - 06/09/05 - IP#: 24.3.93.xxx Click here to reply
hey Miss K, ya, you are right. And you emis too. Ya, gucci pants. They are expensive but I can aford them, that is only why!! But I am not tryong to be rude, i am just saying. they are awsome. I hope you guys do well and feel as well as I do!!
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
From lola, Age 15 - 06/09/05 - IP#: 81.155.200.xxx Click here to reply
ok somebodys stole my name lol the other lola im sort of known round here for being lola so if you get what ims saying pleaseeeee could u change ur name
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx
From .*713*......, Age 14 - 06/09/05 - IP#: 207.200.116.xxx Click here to reply
Hey, i weigh 215 POUNDS and im 5,6 feet tall. i been over weight ever since 5th grade and now im starting high school. i really need to loss weight. every time i start a diet i loss weight but end up gainging double what i lost. you see last year when i was going to finish 7th grade i weigh 190 pounds!i was lossing weight from a low carb diet, but it didnt work out for me. here i am a year later and I AM 25 POUNDS HEAVIER!!! THIS IS REALLY BAD. does any one have any ideas or some ways that could help me loss at least 25- 30 pounds in 3 months and then loss a total of 60 pounds in 7-8 months!! PLEASE PLEASE HELP ME I REALLY NEED TO LOSS WEIGHT!!!!!
Reply from L.R.C, Age 15 - 06/09/05 - IP#: 24.224.246.xxx
Reply from Jacquie, Age 15 - 06/09/05 - IP#: 4.159.155.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from *713*..., Age 14 - 06/09/05 - IP#: 207.200.116.xxx
From Emily, Age 19 - 06/09/05 - IP#: 205.188.116.xxx Click here to reply
are zone perfect bars meal replacements or just a snack? and WHAT is so great about them because, to me, they seem to have a lot of sugar? can someone just give me info on these things and why and how they work?
Reply from emily, Age 19 - 06/10/05 - IP#: 205.188.116.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Mia, Age 13 - 06/09/05 - IP#: 24.3.93.xxx
From Stacie, Age 14 - 06/09/05 - IP#: 209.158.39.xxx Click here to reply
Hey, I was here at this site a year ago and lost 20 pounds and kept it off for the whole year. However, in the past 3 weeks i've gained 15 of it back. guess how! EATING DURING THE NIGHT! I wake up and know not to eat but i think i have too...once again i did it last night BUT....I started exercising again. I'm sitting here dog tired and my hair is dripping wet becuz I just burned 269 calories on a stationary bike and by walking around the block. I feel exhilarated!!! I LOVE EXERCISING becuz it gives me actually more energy then what i started with....I switched to diet iced-tea and surprisingly it tastes better than regualr and only has 5 cals!!!!
Write me back and tell me how much i can lose by aug 25
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx
Reply from Whitney, Age 15 - 06/09/05 - IP#: 207.200.116.xxx
From emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx Click here to reply
Hmmmm....how do you guys think i did so far: Breakfast: zone perfect bar and a banana LUnch:lowfat yourgurt and a special kay bar dinner: wer gonn have tacos..but i think i wont have meat in it and not fry the shell. SNacks: il lprolly have a 100 cal pack and fudgesicle. By the end of the day ill have dranken 8 8oz bottles of water adn ill do my walk aaway the pounds 2 mile walk adn ran on tread for 25 mins. How bad is htis?? thanks guys! :) <33
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Mia, Age 13 - 06/09/05 - IP#: 24.3.93.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from EMIS., Age 15 - 06/09/05 - IP#: 68.20.208.xxx
Reply from Inez, Age 19 - 06/09/05 - IP#: 12.39.65.xxx
Reply from EMIS, Age 15 - 06/09/05 - IP#: 68.20.208.xxx
Reply from Ally, Age 15 - 06/09/05 - IP#: 68.209.179.xxx
Reply from Whitney, Age 15 - 06/09/05 - IP#: 207.200.116.xxx
From anna, Age 13 - 06/09/05 - IP#: 66.220.224.xxx Click here to reply
hi i'm not to big if you look at me, but i am over wieght. every time i exersize i ussually gain muscule and dont loose much fat. what good exersizes could i do?
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
From Scar Face, Age 15 - 06/09/05 - IP#: 152.163.100.xxx Click here to reply
I haven't posted in a long while, but I'd like to adress that I've had major success with eating between 1200-1400 cals. per day and excercising at least 1 hour. I have lost 20 pounds, and people comment me every where I go on how good I look now. My self esteem in a lot higher, and I feel better about myself. Even my girlfriend is now thrilled to be with me for this skinny guy that was hiding behind the fat for his whole life. You can do it everyone! If I can do it, you all can do it! Have faith in yourself and get encouragment from others! It is sooo worth it in the end when you're so much healthier -- mentally and physically -- and you look a lot better. Good luck everyone! I believe in you!
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Brittany, Age 17 - 06/09/05 - IP#: 64.12.116.xxx
From Montana, Age 13 - 06/09/05 - IP#: 71.35.124.xxx Click here to reply
IM BACK!!!!!!!!!!!!!!!! Sorry, i had to type that...
Reply from Montana, Age 13 - 06/11/05 - IP#: 71.35.124.xxx
Reply from emis, Age 15 - 06/10/05 - IP#: 68.20.25.xxx
Reply from Miss K, Age 18 - 06/10/05 - IP#: 12.109.75.xxx
From Kim, Age 13 - 06/09/05 - IP#: 60.48.252.xxx Click here to reply
Hi everyone, good evening, I was just wondering, everybody's beautiful in their very own way right, some on the outside and some inside, well what happens if a person is beautiful on both sides? Is that even possible?
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from Whitney, Age 15 - 06/09/05 - IP#: 207.200.116.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx
Reply from lola, Age 13 - 06/09/05 - IP#: 172.216.229.xxx
Reply from Chelsea, Age 17 - 06/09/05 - IP#: 24.210.201.xxx
Reply from Me, Age 14 - 06/09/05 - IP#: 200.63.250.xxx
From Ally, Age 15 - 06/09/05 - IP#: 68.209.179.xxx Click here to reply
i have been blessed with a pretty face but a bad stomachs.. i am 5'9 snd wiegh 160 pounds. i am a healthy wieght and i have lost 24 lbs since last summer.... but i want to persue modeling and my mom however thinks im still overwieght and i need to lose more wieght she thinks that i could wiegh around 150 lbs that would around 35 lbs snice my last summer wieght... she is no support to me at all. i have tried to be anerexic and bulimic but nothing has worked, please help me!!!!!!!!!
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
Reply from ashley!, Age 15 - 06/09/05 - IP#: 206.222.221.xxx
Reply from Whitney, Age 15 - 06/09/05 - IP#: 207.200.116.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx
From heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx Click here to reply
hello there....okay i keep slipping up which is really annoying..but today i did refuse ice cream so woot woot! Anyways when i go back to school for my 1st yr in high school i want to look absolutly amazing!! But its so hot out that i dont no when i can workout after i get out of school and such! I'm a runner and i absolutly HATE the tredmill and i only run on it in the winter when i reallu have to! Any 1 have any tips and and such to keep me motivated all summer long? That would help thanks!!
Reply from heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx
Reply from Ally, Age 15 - 06/09/05 - IP#: 68.209.179.xxx
Reply from Jacquie, Age 15 - 06/09/05 - IP#: 4.159.155.xxx
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
