From Leena, Age 13 - 06/13/05 - IP#: 69.145.26.xxx Click here to reply
I've heard about the three day diet A LOT on here......What is it exactly?
Reply from Gabrielle, Age 16 - 06/14/05 - IP#: 152.163.100.xxx
From Kayla, Age 14 - 06/13/05 - IP#: 209.215.39.xxx Click here to reply
Hey my name is Kayla i am 14yrs old and i weigh about or more than 200pounds i know that is bad i also have a bad rash because i have sentive skin and when i go to school or out in public some people pick at me most of the time i say something back but sometimes i just ignore them and go home and cry to myself i have pepole who say there my friend but i think the only reason some/most of them is my friend is because they feel bad for me and when they with me that make them look good so do yall know anything i can do to stop this ang loose weight and get some real friends send me an email if you have any suggetions or if you want to be one of my friends that is true. my email is brownsuga8412009@yahoo.com you can write me at any time and i will write you back thank you for yall support Kayla aka Kaka
From linzi, Age 14 - 06/13/05 - IP#: 213.40.131.xxx Click here to reply
hey, can any1 please post what they do for strenght training cuz i dont know what it is and i need some ideas! thanks. anyway i started exercising on friday night cuz im following an exercise plan thats supposed to lose you 8lbs of fat in a month and tone you up so im hoping thats going to work. i did the plan on friday and saturday (i also do stretches and stuff for warm up and cool down) but i missed it yesterday but when i weighed myself this morning i was 135lbs and i was 139lbs on thursday! could i actually have lost 4lbs in such a short time because as i said i missed a day of the plan and i haven't really been watching what i eat over the weekend. i dont think its water weight either because i didnt just start my diet ive been doing it for a few weeks . so if any1 has any ideas about the strength training or why im losing weight so quick plz post it!!! thnx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From megan, Age 14 - 06/13/05 - IP#: 24.52.170.xxx Click here to reply
I figured out something to keep me on my diet! tell me what you think.. I bought a binder and inside i printed out a exercise a food journal type thing.. I am gonna start recording my exercise and all the food I eat, calories, carbs, fat.. ect.. And to keep my going if I do Good I get a star lol!! haha... It will work for me.. Also I bought slim fast bars.. they look really good.. ttyl megan
Reply from megan, Age 14 - 06/13/05 - IP#: 24.52.170.xxx
Reply from orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From Lisa, Age 13 - 06/13/05 - IP#: 24.129.77.xxx Click here to reply
Hi my name is Lisa and i would really like to loose weight this summer if u have any tips on exercise or diets please contact me!!!!!!!!!!!!!!!!
Thanx!!!
Reply from Gabrielle, Age 16 - 06/14/05 - IP#: 152.163.100.xxx
From Heather, Age 18 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
Hi,
I just started my diet today, and I just want to say that I found a book that is a really great help for teens who want to diet. It explains that fad diets and diets designed for adults really don't help teens. Its called "The Diet: For Teens Only" I really recommend it. I checked it out from the local library, you should look for it too.
Peace
H
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
Reply from Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx
From Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx Click here to reply
hey everyone, i hope everyone is doing well. Never give up!! Oh, If you want to be full during the day, eat a golean kashi bar for breakfast, lunch, or dinner. Get them at grocerie stores or target. I ate one 10 hours ago and i am still full. Hope i helped you guys out. you guys are awesome!! Mia :-)
Reply from jennifer, Age 13 - 06/13/05 - IP#: 66.69.169.xxx
Reply from Leena, Age 13 - 06/13/05 - IP#: 69.145.26.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From ---, Age 17 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
That last message was for "Allie". Sorry.
From Sheniekah, Age 15 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
Hey peeps! Watup! newayz I weigh 225 pounds and I REALLY need help lozing weight. Does ne body have ne good weight loss tips if u do plz post plzplzplzplzplzplzplzplz plz plzplzplzplzplzplzplzplz help!!!
Reply from markez, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
From lissa, Age 17 - 06/13/05 - IP#: 65.40.176.xxx Click here to reply
what i've started to do is make really small weight loss goals for myself.. no smaller than 5lbs and it actually does motivate me!! cuz you feel so close to your next goal and it feels so good knowing that it wont take much to get close to it. because big goals feel so overwhelming.. but if a goal is like.. 3 lbs away, you can loose that much in a week!!
Reply from Angie, Age 15 - 06/14/05 - IP#: 152.163.100.xxx
From Stacie, Age 14 - 06/12/05 - IP#: 70.105.202.xxx Click here to reply
for those of u who dont know, i will inform you about slim in 6..lol...It says u can lose up to 20lbs. in just six weeks.
Reply from Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx
Reply from Kelsey, Age 13 - 06/12/05 - IP#: 24.241.35.xxx
Reply from Leena, Age 13 - 06/12/05 - IP#: 69.145.26.xxx
From Stacie, Age 14 - 06/12/05 - IP#: 70.105.202.xxx Click here to reply
Got a problem...I bought SLIM in 6 and tried it out once. I dont know if i like it, does anyone else have it??? Oh yea, winsor pilates was the same price, should i return slim in 6 and get pilates?
Reply from Leena, Age 13 - 06/12/05 - IP#: 69.145.26.xxx
From megan, Age 14 - 06/12/05 - IP#: 24.52.170.xxx Click here to reply
Hey.. We'll I keep saying we'll after today I'll get back on my diet, Tomorrow we are having a cook out, so I said okay tuesday I'll start.. But I noticed If I keep doing that then I never will. I really don't want to be big again next year. I'm around 166 again... I really hope I can do it. I don't know where to start. Can you all help.. Good luck every one.. <3 megan :(
Reply from orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx
Reply from Leena, Age 13 - 06/12/05 - IP#: 69.145.26.xxx
From jennifer, Age 13 - 06/12/05 - IP#: 66.69.169.xxx Click here to reply
hey emis!wutz up?yea well the person starts with an L!she wrote eman things to some people.anywayz thanx 4 da support.write me any time!ps...does the 3 day diet work?i looked online and they said it did!bye!
Reply from Leena, Age 13 - 06/12/05 - IP#: 69.145.26.xxx
Reply from Mia, Age 13 - 06/12/05 - IP#: 24.3.93.xxx
From Mia, Age 13 - 06/12/05 - IP#: 24.3.93.xxx Click here to reply
I will be leaving for Italy soon and i want to wish everyone a good and healthy diet and the rest of their life!! even Whitney, good luck and sorry!! i didn't mean to take up a bunch of space. do you forgive me? have fun and maybe i will come on here in italy once in a while but i might not have time!! Love you guys,
Hugs, Mia!! Don't forget, never give up untill you reach your goal!!!!
Reply from not important - 06/14/05 - IP#: 24.71.223.xxx
Reply from Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx
Reply from Kylie, Age 14 - 06/12/05 - IP#: 69.76.241.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
