From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - heyy sorry for gettin a little weird on my last post im a rly hyper person and yeah..anyway sorry. if i workout everyday for a half hour and eat healthy meals and have 1 healthy snack a day and do this for 2 weeks how much can i loose?
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
From krissie, Age 15 - 07/18/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 251 - wow. i have to lose 121 pounds. help. xo
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from krissie to casey, Age 15 - 07/19/05 - IP#: 141.152.12.xxx
Reply from jenna to casey, Age 13 - 07/18/05 - IP#: 69.177.52.xxx
Reply from Megan, Age 16 - 07/18/05 - IP#: 24.170.34.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From Kolleen, Age 15 - 07/18/05 - IP#: 12.202.134.xxx Click here to reply
Ht. 5'4, Wt. 140 - Hey everyone...i haven't been on this site 4 a while.. I need to lose about 20 pounds--the doctor told me so yesterday when i went to the hospital... its all okay i was having really bad pains and stuff and trouble breathin but they won't tell me whats wrong he just said that i need to lose about 20 pounds i can diet 4 about a week and then i just get mad and eat... CAN SOMEONE HELP ME PLEASE.... kollbaby2008 (aim name) ko_go2008@yahoo.com E-mail addy! Thankz!!
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Amie, Age 13 - 07/18/05 - IP#: 216.176.83.xxx
Reply from Kolleen, Age 15 - 07/18/05 - IP#: 12.202.134.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from Kolleen, Age 15 - 07/18/05 - IP#: 12.202.134.xxx
From susan, Age 14 - 07/18/05 - IP#: 65.147.167.xxx Click here to reply
Ht. 5'2, Wt. 136 - hey,
i just realized i have been coming to this site for 3 years. for the past 3 years my weights gone up and down. it never stayed consistantly.i need to lose about 15 pounds. but i just never seem too. i am not going to try any miracle diets or lose 10 pounds in 3 days thing. i think the problem with why kids (including me) are overseight is because we never stick to a routine. we excercise for 2 days then forget or tell ourselves ill do it tommorrow then inevitably we start gaining weight. and we wonder why we are fat. i know there are a lot of people in the same boat i am. im sure i speak for all of them when i say i am sick of worrying about what people think when they see me or wondering if i look fat in particular clothes or wondering how many calories i have to burn off because i ate that cookie.... (view more)Ht. 5'2, Wt. 136 - hey,
i just realized i have been coming to this site for 3 years. for the past 3 years my weights gone up and down. it never stayed consistantly.i need to lose about 15 pounds. but i just never seem too. i am not going to try any miracle diets or lose 10 pounds in 3 days thing. i think the problem with why kids (including me) are overseight is because we never stick to a routine. we excercise for 2 days then forget or tell ourselves ill do it tommorrow then inevitably we start gaining weight. and we wonder why we are fat. i know there are a lot of people in the same boat i am. im sure i speak for all of them when i say i am sick of worrying about what people think when they see me or wondering if i look fat in particular clothes or wondering how many calories i have to burn off because i ate that cookie. well, i think we should all make that effort to excercise for at least 20 minutes a day and eat healthy, because guys we owe it too ourselves to be healthy. plus you know its bad when your mom tells you to eat smaller portions.my #1 goal is too feel confident about myself whereever i go, and i think i will feel a whole lot better and more confident if i lose those 15 pounds. good luck and peace.
-susan (view less)
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - WELL I JUST WANNA SAY SOMETHING, I ALWAYS POST FOR PEOPLE AND TELL THEM WHAT THEY SHOULD DO AND I ALWAYS HELP PEOPLE AND WHEN I DO A FRICKEN POST NO ONE POSTS ON IT AND SO I TRY TO MKAE IT SHORT BUT STILL NO POST. AND ITS GETTIN OOOOLD HAHA YES VERY OLD SO PLEASE I SUGGEST U JUST HELP ME AND POST FOR ME CUZ I WANT U TO HAHAHA. thx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Fiona, Age 13 - 07/19/05 - IP#: 80.44.97.xxx
Reply from jen, Age 16 - 07/18/05 - IP#: 67.161.168.xxx
Reply from Candy, Age 16 - 07/18/05 - IP#: 68.207.121.xxx
From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - Ugh i just ate 2 ego's with a little bit of peanut butter and syrup. i feel horrible. thats all i ate today but still. :( i wont eat anything till dinner and make sure its like and work out a bit more today.. hope everyone is doing good today<3
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From Alex, Age 14 - 07/18/05 - IP#: 69.107.59.xxx Click here to reply
Ht. 5'3", Wt. 210 - Hi,
ive tried to lose weight for 5 years ever since i gained 25 pounds when i was 9. Ive tried everthing from diets to all typed of exercise and keep getting fatter and fatter and fatter. I gained 10 pounds in the last 2 months. I dont think I eat much. For dinner I ussualy eat 2 hot dogs and buns and a slice of pizza. Is that too much?
Thanks.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from sarah, Age 15 - 07/18/05 - IP#: 67.149.148.xxx
From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast... (view more)Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast food to began with anyways. Then at home I stopped snacking all day i found other ways to keep myself occupied (gum mostly lol) and if i really needed to eat i always have fresh watermelon (any fruit will work i just LOVE watermelon and it fills you up cause its almost all water) then i made sure i mesured out stuff like cereal so i was only getting one serving of it. I eat tons and tons and tons of veggies i was never a big meat eater so if i do have some its just a little bit mainly you just have to control yourself and realize that taste is only temporary. I FEEL 100x's better when i eat a really healthy salad or something it just makes me feel refreshed. Im a huge ice cream eater its my fav thing in the whole world so i get ben and jerrys low fat ice cream and measure it out. I get one with chocolate in it for when i need my chocolate fix and its great for "that time of the month" girls lol. I have slipped sooooooo many times of course but i just keep on going. Excersise is soooooo important i do 20- 30 min of intense cardio almost everyday day i miss some days but i try to do it everyday then sit ups on my giant excersise ball then any fun workout things i find in magazines. I also started parking my car FARRRRRRRR away since i live in california we drive everywhere lol so make sure i at least walk the parking lot. Things like that. I dance when i clean or when i just feel like dancing. Just make sure your loosing weight for the right reasons cause im doing it for me and only me. i want to be healthy and look good of course lol well i hope i helped if you guys have anymore questions feel free to e-mail me.. im always down for new friends lol freaks_nerds_romantics@yahoo.com I still have a ton of weight i want to lose but its comming off little by little and that makes me keep on going <3 good luck everyone i know we all can do it (view less)
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from margo, Age 14 - 07/19/05 - IP#: 68.89.146.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - are jelly beans bad for you :-D??
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From jen, Age 16 - 07/18/05 - IP#: 67.161.168.xxx Click here to reply
Ht. 5'5'', Wt. 142 - Hi guys. I'm new to this board thing, but its cool because a lot of you guys are like me. I'm gunna be a senior next year and i start school in a month. Whenever i diet, i always am really good for like a week but then i go out with friends and eat really bad. I like exercising but its soooo hot right now, even early in the morning its really hot. Last nite, my house was still 90 degrees at 11:30 pm! (my parents are anti AC) Anyways tho, i really need to lose weight. I'm getting really depressed and i never want to go out and do stuff. I hate swimming because i feel soooo fat in a swimsuit. I need you help guys! any suggestions for a diet that will help me lose weight fast? I'm definitely not into the whole low carb thing but i am looking to lose weight quickly. Please help! Thanks guys.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 - hey why did my dp changeeeee??????????????
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
Reply from Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx
From jackie, Age 14 - 07/18/05 - IP#: 24.60.68.xxx Click here to reply
Ht. 5,3", Wt. 210 - Hey guys..My mom has informed me that she thinks I have an eating disorder. Becouse when I was a baby in my foster home i didn't get enough food. And when I DID get food I ate like a lot of it. So now she thinks that it's still going on. I don't know how I can stop this. any encouragment would be gr8..thanx.
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - Haha my mom told me i look like a bum cause all my clothes are too big for me now.. but she said if i lose 15-20 more pounds she'll buy me a new wardrobe.. A WHOLE NEW WARDROBE.. haha thats a 17 yr old girls dream lol.. so im way stoked and a bit more motivated now hehe im happy.. hope everyone is having a good day <33
Reply from Kayome, Age 13 - 07/20/05 - IP#: 64.229.147.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
Reply from Chloe, Age 13 - 07/18/05 - IP#: 209.196.234.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from jen, Age 16 - 07/18/05 - IP#: 67.161.168.xxx
Reply from Leena, Age 13 - 07/18/05 - IP#: 69.145.198.xxx
Reply from Megan, Age 16 - 07/18/05 - IP#: 24.170.34.xxx
From Chloe, Age 13 - 07/18/05 - IP#: 209.196.234.xxx Click here to reply
Ht. 5'6, Wt. 181 - I've been overweight all my life because I cannot recongnize stress from hunger. If I'm bored I eat lots of food. My goal is about 140pounds so I have to lose 41 pounds, I't will be easier for me because i just got a puppy that loves taking walks around the block. I hope you guys continue your motivation because I know what it feels like being overweight. I love you guys :)
Keep up the good work
Chloe
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From kat, Age 14 - 07/18/05 - IP#: 206.255.160.xxx Click here to reply
Ht. 5'4.5, Wt. 155 - hey.. i wanna be down to 120 sometime soon.. is a no carb diet alright for me?
Reply from Laura, Age 15 - 07/18/05 - IP#: 207.200.116.xxx
Reply from Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx
Reply from Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
The purpose of this board is to help overweight teens.
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