From Stacey, Age 13 - 07/19/05 - IP#: 67.160.58.xxx Click here to reply
Ht. 5'3, Wt. 162 - Hey everyone!!! i was wondering if going on nutrisystem is healthy for teens...cuz my mom wants me to go on it but im not sure cuz it says that u have to be 18 or older and crap like that but im just not sure...so post back or w/e....
stacey
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From kandace, Age 14 - 07/19/05 - IP#: 70.240.79.xxx Click here to reply
Ht. 5'3, Wt. 164 - This is my problem.. I want 2 lose weight and i dont kno how. I am very athletic, i play soccer and basketball, and i do 100 crunches, 10 prush-up holds,50 regular push-ups and i only have 1 coke a day. but it seem's like every time i do exercise i seem 2 gain weight.. plz e-mail me at kandygirl2214@aol.com if u have any tips cuz i really dony kno wat 2 do.And i am very muscular and i think that has something 2 do with my weight but i dont kno how 2 lose the fat!
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From margo, Age 14 - 07/19/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5'0, Wt. 135 - im in 8th now and mostly in 6th grade was when i got made fun of being fat. they would say mean things like i had a big but and stuff. it hurt my feelings. and all these mean things that people said to me made me depressed im not kidding i have depression and ive been depressed since 6th grade. usually people dont say that stuff anymore only every once in awhile like this one girl called me tonight and goes have u ever heard of jenny craig shes a weitloss person and u should use her. it hurt my feelings. i dont cry as much as i used to. i think it's because ive learned how to handle myself. anyway im loosing weight for a couple reasons. im loosing it for myself to feel good,look good,and be confident. i also wanna loose it for other people i no thats bad but listen im loosing it for them so when i become pretty ... (view more)Ht. 5'0, Wt. 135 - im in 8th now and mostly in 6th grade was when i got made fun of being fat. they would say mean things like i had a big but and stuff. it hurt my feelings. and all these mean things that people said to me made me depressed im not kidding i have depression and ive been depressed since 6th grade. usually people dont say that stuff anymore only every once in awhile like this one girl called me tonight and goes have u ever heard of jenny craig shes a weitloss person and u should use her. it hurt my feelings. i dont cry as much as i used to. i think it's because ive learned how to handle myself. anyway im loosing weight for a couple reasons. im loosing it for myself to feel good,look good,and be confident. i also wanna loose it for other people i no thats bad but listen im loosing it for them so when i become pretty and they wanna hang out with me im gonna be like f*uck off!! even my own brother makes fun of me. im loosing this weight so i can make my tears go away. and tonight when that girl called it made me realize I'm Going To Loose This Weight. so im happy she called me because if she hadn't i would of never been this confedent in my life. and i think that all the little bittches out ther who think there cool making fun of people should burn in HELLLL!!!!!! (view less)
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx Click here to reply
Ht. 5'3'', Wt. 147 - Hey, its me again. I think I might have an eating disorder. Either that or I dont eat a lot. See, its like this. I will eat breakfast but it wont be much at all. Like, this morning I had just a little bit of yogurt that didnt even fill me up. Then when it gets to be lunchtime, Im hungry. But I just dont want to eat anything. Then, but about 2:00 or 3:00 pm, Im really really hungry and my stomach is growling like crazy. I still don't want to eat but I eat a little something just to make my stomach shut up. I mean, I absalutly love food though. I don't know if I'm developing an eating disorder or Im just getting into the habit of not eating alot.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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Reply from lissa, Age 17 - 07/19/05 - IP#: 65.40.180.xxx
From Katie, Age 14 - 07/19/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 155 - I give up!!i get clothes once every two years and now this year i get new ones... its gonna take me 3 months to get to my goal weight and by that time i will have already bought my clothes HOW AM I GONNA LOSE WEIGHT IF I HAVE NO CLOTHES TA FIT IN AFTER WARD? Gah, ok since this dieting is taking too long I give up im just going to eat breakfest and a tiny lunch cuz i really actually NEED to lose weight before school starts september 6th... if ne one can give me some great tips or somthing id totally re think this but so far i have NOTHING! plz,plz help cuase im very tempted to lose weight the bad way :-/. thanks **kTie**
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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Reply from ~*~Kim~*~, Age 16 - 07/19/05 - IP#: 207.200.116.xxx
Reply from ~*~Kim~*~, Age 16 - 07/19/05 - IP#: 207.200.116.xxx
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From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - well my plan was to work out everyday for two weeks and eat healthy meals with no snacking. okay well i woke up at like 3:30 today so i skipped breakfast and lunch and im gonna have a healthy dinner but i don't think i can do my full workout at the gym. do you think if i just do like 50 sit ups that would be good? and did i do okay today? i no i havent eaten anything yet and thats bad
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
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From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - heyy sorry for gettin a little weird on my last post im a rly hyper person and yeah..anyway sorry. if i workout everyday for a half hour and eat healthy meals and have 1 healthy snack a day and do this for 2 weeks how much can i loose?
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From krissie, Age 15 - 07/18/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 251 - wow. i have to lose 121 pounds. help. xo
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
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From Kolleen, Age 15 - 07/18/05 - IP#: 12.202.134.xxx Click here to reply
Ht. 5'4, Wt. 140 - Hey everyone...i haven't been on this site 4 a while.. I need to lose about 20 pounds--the doctor told me so yesterday when i went to the hospital... its all okay i was having really bad pains and stuff and trouble breathin but they won't tell me whats wrong he just said that i need to lose about 20 pounds i can diet 4 about a week and then i just get mad and eat... CAN SOMEONE HELP ME PLEASE.... kollbaby2008 (aim name) ko_go2008@yahoo.com E-mail addy! Thankz!!
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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Reply from Amie, Age 13 - 07/18/05 - IP#: 216.176.83.xxx
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Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from Kolleen, Age 15 - 07/18/05 - IP#: 12.202.134.xxx
From susan, Age 14 - 07/18/05 - IP#: 65.147.167.xxx Click here to reply
Ht. 5'2, Wt. 136 - hey,
i just realized i have been coming to this site for 3 years. for the past 3 years my weights gone up and down. it never stayed consistantly.i need to lose about 15 pounds. but i just never seem too. i am not going to try any miracle diets or lose 10 pounds in 3 days thing. i think the problem with why kids (including me) are overseight is because we never stick to a routine. we excercise for 2 days then forget or tell ourselves ill do it tommorrow then inevitably we start gaining weight. and we wonder why we are fat. i know there are a lot of people in the same boat i am. im sure i speak for all of them when i say i am sick of worrying about what people think when they see me or wondering if i look fat in particular clothes or wondering how many calories i have to burn off because i ate that cookie.... (view more)Ht. 5'2, Wt. 136 - hey,
i just realized i have been coming to this site for 3 years. for the past 3 years my weights gone up and down. it never stayed consistantly.i need to lose about 15 pounds. but i just never seem too. i am not going to try any miracle diets or lose 10 pounds in 3 days thing. i think the problem with why kids (including me) are overseight is because we never stick to a routine. we excercise for 2 days then forget or tell ourselves ill do it tommorrow then inevitably we start gaining weight. and we wonder why we are fat. i know there are a lot of people in the same boat i am. im sure i speak for all of them when i say i am sick of worrying about what people think when they see me or wondering if i look fat in particular clothes or wondering how many calories i have to burn off because i ate that cookie. well, i think we should all make that effort to excercise for at least 20 minutes a day and eat healthy, because guys we owe it too ourselves to be healthy. plus you know its bad when your mom tells you to eat smaller portions.my #1 goal is too feel confident about myself whereever i go, and i think i will feel a whole lot better and more confident if i lose those 15 pounds. good luck and peace.
-susan (view less)
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - WELL I JUST WANNA SAY SOMETHING, I ALWAYS POST FOR PEOPLE AND TELL THEM WHAT THEY SHOULD DO AND I ALWAYS HELP PEOPLE AND WHEN I DO A FRICKEN POST NO ONE POSTS ON IT AND SO I TRY TO MKAE IT SHORT BUT STILL NO POST. AND ITS GETTIN OOOOLD HAHA YES VERY OLD SO PLEASE I SUGGEST U JUST HELP ME AND POST FOR ME CUZ I WANT U TO HAHAHA. thx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - Ugh i just ate 2 ego's with a little bit of peanut butter and syrup. i feel horrible. thats all i ate today but still. :( i wont eat anything till dinner and make sure its like and work out a bit more today.. hope everyone is doing good today<3
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
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From Alex, Age 14 - 07/18/05 - IP#: 69.107.59.xxx Click here to reply
Ht. 5'3", Wt. 210 - Hi,
ive tried to lose weight for 5 years ever since i gained 25 pounds when i was 9. Ive tried everthing from diets to all typed of exercise and keep getting fatter and fatter and fatter. I gained 10 pounds in the last 2 months. I dont think I eat much. For dinner I ussualy eat 2 hot dogs and buns and a slice of pizza. Is that too much?
Thanks.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast... (view more)Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast food to began with anyways. Then at home I stopped snacking all day i found other ways to keep myself occupied (gum mostly lol) and if i really needed to eat i always have fresh watermelon (any fruit will work i just LOVE watermelon and it fills you up cause its almost all water) then i made sure i mesured out stuff like cereal so i was only getting one serving of it. I eat tons and tons and tons of veggies i was never a big meat eater so if i do have some its just a little bit mainly you just have to control yourself and realize that taste is only temporary. I FEEL 100x's better when i eat a really healthy salad or something it just makes me feel refreshed. Im a huge ice cream eater its my fav thing in the whole world so i get ben and jerrys low fat ice cream and measure it out. I get one with chocolate in it for when i need my chocolate fix and its great for "that time of the month" girls lol. I have slipped sooooooo many times of course but i just keep on going. Excersise is soooooo important i do 20- 30 min of intense cardio almost everyday day i miss some days but i try to do it everyday then sit ups on my giant excersise ball then any fun workout things i find in magazines. I also started parking my car FARRRRRRRR away since i live in california we drive everywhere lol so make sure i at least walk the parking lot. Things like that. I dance when i clean or when i just feel like dancing. Just make sure your loosing weight for the right reasons cause im doing it for me and only me. i want to be healthy and look good of course lol well i hope i helped if you guys have anymore questions feel free to e-mail me.. im always down for new friends lol freaks_nerds_romantics@yahoo.com I still have a ton of weight i want to lose but its comming off little by little and that makes me keep on going <3 good luck everyone i know we all can do it (view less)
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
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From Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - are jelly beans bad for you :-D??
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
