From steph, Age 16 - 07/19/05 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2, Wt. 140 - i need to lose 20 pounds. i just joined a gym and i'm going every day for 2 hours and i had a trainer show me what i should do.. now it's just up to what i eat. anyone have any good meal plans that help ? let me know
Reply from Dan, Age 16 - 07/24/05 - IP#: 64.12.116.xxx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from nikki, Age 17 - 07/19/05 - IP#: 24.141.38.xxx
From Jojo, Age 13 - 07/19/05 - IP#: 24.7.133.xxx Click here to reply
Ht. 4' 11", Wt. 134 - hey, I'm about a 36" around my waist...i was wondering...how many inches could you lsoe in about 3-5 weeks? my overall goal is to get to about a size 4 in juniors..how long do u think it would take to get to about 25"? exercise tips and diet tips would be great!! thanks
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from miranda, Age 14 - 07/19/05 - IP#: 207.200.116.xxx
From Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - hooooooooly crap! i dont know what im doing with my life! i just CANT lose weight! my body is so freaking stubborn! i run 5 miles a day and eat the amount of calories i need but the weight goes NO WHERE! i gained 3 pounds, after running 35 miles in all last week. im not growing muscular, im still soft, and my pants are if anything tighter. WHAT THE HECK IS GOING ON!??? im not at a plateau, unless you can get a plateau after not losing any weight in the first place... this is so not fair! i totally deserve that weight loss! i sweated like crazy, and nothing is happening! im not even becoming toned! im flabby as ever! tomorrow im only going to eat 600 calories a day, rather than 1200 (which i have been very careful to count). i have worked so hard... im determined to have results....
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from nikki, Age 17 - 07/20/05 - IP#: 24.141.38.xxx
Reply from rilee, Age 15 - 07/20/05 - IP#: 65.54.154.xxx
Reply from Lisa, Age 15 - 07/20/05 - IP#: 71.36.195.xxx
Reply from Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx
Reply from kz, Age 14 - 07/19/05 - IP#: 68.127.83.xxx
Reply from diana, Age 12 - 07/19/05 - IP#: 205.188.116.xxx
From Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 172 - Eww I only ate half of the banana! I couldn't stand it...
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
Reply from Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
From Paris, Age 13 - 07/19/05 - IP#: 68.18.176.xxx Click here to reply
Ht. 5'3'', Wt. 147 - Heres what I ate today: Breakfast: some fat free yogurt lunch: (more like 2:00pm) a mayo, ham, cheese, and mustard sandwhich dinner: 1 chicken leg
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from nikki, Age 17 - 07/19/05 - IP#: 24.141.38.xxx
Reply from Hannah, Age 15 - 07/19/05 - IP#: 68.110.30.xxx
Reply from cassidy, Age 14 - 07/19/05 - IP#: 65.100.218.xxx
Reply from Orcy, Age 14 - 07/19/05 - IP#: 68.0.210.xxx
From XOXO, Age 13 - 07/19/05 - IP#: 70.244.48.xxx Click here to reply
Ht. 5'3, Wt. 130-150 - I AM GOING TO LOSE IT (MY HEAD NOT THE WEIGHT) ONE OF THESE DAYS!! I AM SICK AND TIRED OF BEING FAT, UGLY AND FATTT!! I TRY EVERYTHING TO LOSE WEIGHT BUT I JUST CANT AND I DONT KNOW WHY!!! MY HEADS GONNA BLOW!!! SOMEONE HELP BEFORE ITS TOO LATE!!! I DONT WANT TO START HIGH SCHOOL LOOKING LIKE THIS!!! I EXERCISE AND EAT THE HEALTHIEST I CAN. AND I EVEN COMPLETELY GAVE UP SODA FOR ABOUT 2-5WEEKS NOW BUT I DONT THINK I HAVE LOST AN INCH OR A POUND!!IF YOU HAVE ANY TIPS PLEEEZ REPLY!!!I NEED MOTIVATION AND TIPS NO ONE HELPS ME AT HOME
Reply from Michelle, Age 13 - 08/04/05 - IP#: 24.157.207.xxx
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
From Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 172 - grrrrrrrrrr stupid scale grrrr :(
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from sami, Age 17 - 07/19/05 - IP#: 70.32.223.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
From Mandi, Age 15 - 07/19/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5'4 or 5'5 , Wt. 145 - Ok well everybody tells me I have to drink water. Alright I'm doing excellent with that but I'm confused b/c at meal times I drink milk 2%. Is that bad. I can't et any other milk b/c that's what my family drinks and we have a day care and that's what we drink. So what should I do for meal times?! Drink water???
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from nikki, Age 17 - 07/19/05 - IP#: 24.141.38.xxx
Reply from sami, Age 17 - 07/19/05 - IP#: 70.32.223.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
From Victoria, Age 13 - 07/19/05 - IP#: 70.26.88.xxx Click here to reply
Ht. 5' 3'', Wt. 160- for now at - how do you lose belly fat really fast? any tips would be helpful!
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Fiona, Age 13 - 07/20/05 - IP#: 80.44.115.xxx
From Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - ok, im scared to weigh myself, but im most likely getting my period tomorrow so i really should. for two days i ran 5 miles each day and ate well, and then the next two days i seriously binged because i had this unquenchable need for peanut butter and anything sweet (another sign its going to be that time of month....) and yesterday and ran 5 miles again, but ate a little more than usual, but still within my calorie range. today, well, i just woke up. lol. should i weigh myself??! it cant be that bad...
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from kz, Age 14 - 07/19/05 - IP#: 68.127.83.xxx
Reply from sami, Age 17 - 07/19/05 - IP#: 70.32.223.xxx
Reply from Orcy, Age 14 - 07/19/05 - IP#: 68.0.210.xxx
From margo, Age 14 - 07/19/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5'0, Wt. 135 - its 2:05 i skipped breakfast again from sleeping in!dam*n!! and it's like past lunch time idk what im supposed to do
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from sami, Age 17 - 07/19/05 - IP#: 70.32.223.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
From Kyssa, Age 13 - 07/19/05 - IP#: 67.32.191.xxx Click here to reply
Ht. 5 '7, Wt. 170 - Hey i need to lose 10 pounds asap i need to so fast but it is like 92 degrees everyday and the humidity is sky rocket and i really dont need to change my diet and i dont look fat i look chunky like i can lose a lil here and there so can u help me lose 10 pounds in 2 weeks? or more?
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
From Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 - Ughh im going to eat a banana for breakfast even tho i gag on them i hate them! but it will be a good breakfast...
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
Reply from Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
Reply from lissa, Age 17 - 07/19/05 - IP#: 65.40.181.xxx
Reply from Montana to Orcy, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
Reply from Orcy, Age 14 - 07/19/05 - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
Reply from Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx
From Will, Age 13 - 07/19/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2, Wt. 218 - Hey im postin on here cause i just keep gainen weight last July i weighd 125lbs and then in december i was 150 and now i just weighd my self and im 218 is weihing dat not so bad or should i try 2 loose? I love to eat and hate to exersise and i alaways gain. Is it dat bad bein fat?
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from sara, Age 14 - 07/19/05 - IP#: 152.163.100.xxx
Reply from margo, Age 14 - 07/19/05 - IP#: 68.89.146.xxx
Reply from Paris, Age 13 - 07/19/05 - IP#: 65.12.0.xxx
From GORDITA, Age 13 - 07/19/05 - IP#: 66.69.169.xxx Click here to reply
Ht. 5'5, Wt. 205 - evry one....im gonna need serious help because im in serious health risk!help me lose alot of wiehgt by september...please!im 205 and wana be atleast...160 or 150...pleas and i need to lose alot of body fat...mostly my upper body.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from cat, Age 13 - 07/20/05 - IP#: 64.12.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
