From Elodie, Age 14 - 09/28/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 163 lb, Today: 157 lb (BMI %tile: 93), Goal: 120 lb - Hey! One of the most important steps to weight loss is knowledge. First, don't estimate calories. For exercise remember the exact number on your machine or if it isn't in a gym take an amount a bit smaller than the estimated. Look at food labels and remember the exact amount. Fact: I eat at the cafeteria at school and the portions aren't that big, however the food doesn't seem very healthy and a single meal can add up to 900 calories! Wow, watch what you eat guys. Good food and exercise is the key. I just started measuring my weight regularly not very long ago. By Christmas I hope to go down to 145lb and by my birthday in may I want to be at my goal. I can't wait to show off my new achievement at the beach and on stage because I dance. Good luck to everyone!
Reply from Jessica, Age 16 - 09/28/11 - IP#: 71.2.33.xxx
From Sabrina, Age 13 - 09/26/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 146 lb (BMI %tile: 94), Goal: 126 lb - You know guys,
ive never taken the time to realize how lucky i am.Some people are unfortunite to have a disese like rsd(my mom has it) or cancer( bolth grandma`s mom side HAD non hopkins linfoma and dad side HAD brest cancer).So if my biggest problems are losing 21lbs then i have to say i am a pretty lucky person.You never realize how tramatizing a thing can be untill it happens to you.Well i hope that some people can get some motivation or inspiration out of this. :) Well i wish yall good luck!!!!!<3( so whenever you get done reaing this take 20 seconds to thank the lord that your a healthy individual,and pray for those who aren`t and ask him to guide you through your weight loss battle and help everyone else) :)
Reply from Mandi, Age 14 - 09/27/11 - IP#: 99.41.166.xxx
From heather, Age 15 - 09/26/11 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 148.5 lb (BMI %tile: 93), Goal: 130 lb - Hey Guys, how is everyone doing? jeesh im so proud of myself. <3 i have made a miraculous change in my life and i have accomplished SO MUCH :) my life is beautiful (: im strong and happy. (:
Reply from Heather, Age 15 - 10/10/11 - IP#: 75.100.203.xxx
Reply from Spencer, Age 13 - 10/02/11 - IP#: 72.47.111.xxx
Reply from Molly, Age 14 - 10/01/11 - IP#: 24.36.5.xxx
Reply from Heather, Age 15 - 09/30/11 - IP#: 75.100.203.xxx
Reply from Aliza, Age 15 - 09/26/11 - IP#: 75.32.35.xxx
From hii, Age 15 - 09/24/11 - IP#: 67.188.175.xxx Click here to reply
Ht. 5'11", Start: 184.5 lb, Today: 180.1 lb (BMI %tile: 88), Goal: 170 lb - I am now 180.1. this is horrible! i brought my weight down to 171-172 and now i gained almost 12-13 pounds back! it's also pretty noticable! idk what is wrong with me. I work out, but its my food intake which is HORRIBLE. i have now completely lost motivation.. i really needa get a grip on myself =/
Reply from Heather, Age 15 - 09/25/11 - IP#: 75.100.203.xxx
Reply from Sabrina, Age 13 - 09/25/11 - IP#: 174.54.152.xxx
From Sabrina, Age 13 - 09/24/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 146 lb (BMI %tile: 94), Goal: 125 lb - Hey guys!!!!!!Guess what!!!!!I lost 2 pounds!:D I now weigh 146!Only 21 pounds till 125, 6 till 140!!!:D Im soo excited! Ive been doing run/jogs in gym!Plus ive been eating healthy!Like when we go to burger king i get an original chiken sanwich with lettus and cheese only!I hope i get my boyfreind/v-day dance/bikini body by febuary!If not, then by end of spring!Well PLEASE wish me luck!I <3 u guys forever and untill the end of the universe!Stay/get fit ppl!
Reply from Jessica, Age 16 - 09/26/11 - IP#: 71.2.33.xxx
Reply from Sabrina, Age 13 - 09/24/11 - IP#: 174.54.152.xxx
From Jessica, Age 16 - 09/23/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I am stil 5'3 my sneakers made me 2 inchers taller. They are not a flat shoe. I am making new goals now! Thank goodness I dont weigh 170 pounds! not my ture weight! I am going to exrise more! and change the way how much I spend on time on the coumputer! and eat less still, get back on track with the water, and start walking my dog! my goal is still 104 pounds! that my goal for the new year! I hope to be 130s by Decmeber this year! ! I got a new jumropejust renctly! I am going to start useing it ! once it stops raining and thundering! ... Use my scctor, Instead of 2 hours I am going to cut it to one hour! I am going back on track to cutting my food in half.. So I can this fat off my back, and my neck, and get my double chin to a single chin. And my shoe size goal is an 8 womens! I am going to try my hardest to lose weight ! I am going to follow what I just wrote! no more of my lazyness..... (view more)I am stil 5'3 my sneakers made me 2 inchers taller. They are not a flat shoe. I am making new goals now! Thank goodness I dont weigh 170 pounds! not my ture weight! I am going to exrise more! and change the way how much I spend on time on the coumputer! and eat less still, get back on track with the water, and start walking my dog! my goal is still 104 pounds! that my goal for the new year! I hope to be 130s by Decmeber this year! ! I got a new jumropejust renctly! I am going to start useing it ! once it stops raining and thundering! ... Use my scctor, Instead of 2 hours I am going to cut it to one hour! I am going back on track to cutting my food in half.. So I can this fat off my back, and my neck, and get my double chin to a single chin. And my shoe size goal is an 8 womens! I am going to try my hardest to lose weight ! I am going to follow what I just wrote! no more of my lazyness.. I dont want to be lazy anymore. My friends who still helping me get through my strss! I want to fit in clothes better,, and My HSM shrits, by next year the long sleved one! I asked my mom when I reach 120 pounds if I could have a HM or HSM shrits ordered .. That goal! 170 pounds is for youg men- adult men 5'9.. That rare for a girl to be 5'9.
I should weigh 104 pounds for my body type I feel dissponted, I wanted to weigh 130 pounds. I do adimt that I was lazy, I am no longer going to bed late .. Starting tomrrow night= Saturday.. I do want to be a kids plus 14 or 16.. Or Juniours S! 5}6.. Missess 6! I dont want to be obese woman.. I sing when I am sad or mad.. I dont eat my feelings like I used to. I just want to be better fit. I would be happy to be 118 pounds first and then I plan to be 104 pounds. I will stop there, if I was 5'2 I would keep going. Otherwise I could make myself sick by loseing more wieght .. That would be unhelahty... Dont make yourselfs sick.
Jessica 16 (view less)
Reply from Sabrina, Age 13 - 09/24/11 - IP#: 174.54.152.xxx
From Sabrina, Age 13 - 09/22/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 148 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys,
So i was wondering if yall have any tips for a natural cleanser,i want to start next week off(sunday) with a clean system.Also if u can give me at least one exercise i should do daily tht will help ALOT!oh and aliza what was tht t.v show called, i forget!well <3 yall byeeee!
Reply from Sabrina, Age 13 - 09/22/11 - IP#: 174.54.152.xxx
Reply from Aliza, Age 15 - 09/22/11 - IP#: 99.140.239.xxx
From Emily, Age 16 - 09/22/11 - IP#: 99.14.107.xxx Click here to reply
Ht. 5'1", Start: 133.4 lb, Today: 133 lb (BMI %tile: 86), Goal: 120 lb - I have been having some problems with my wieght. Like towards the begging of spring and throughout summer i lose the weight and end up at my goal but I am always out working with my horses and doing stuff for 4h but when that ends i am at home and sometimes i exercise like 20 or 30 minutes a day but i dont lose the weight. I know i have to start excersing and watch what i eat more. I just need more motivation as it becomes fall and winter im inside more. I know i need to be using my excersie equipment that i have inside until its spring again but i always dont feel like i want to go do that. Any way to keep the motivation? or for other helpful webcites? please comment thanks a bunch.
~Emily
Reply from Kia, Age 14 - 09/22/11 - IP#: 98.26.239.xxx
Reply from Sabrina, Age 13 - 09/22/11 - IP#: 174.54.152.xxx
From Mandi, Age 14 - 09/20/11 - IP#: 99.41.166.xxx Click here to reply
Ht. 5'3", Start: 148 lb, Today: 135 lb (BMI %tile: 86), Goal: 125 lb - Ive lost weight but I still don't feel as fit as I can be and I'm not at my goal weight yet. Soooo I am going to do "the biggest loser" (tv show about weight loss) and even though I won't actually be on the show itself...Im going to do the same basic thing including weekly weigh-ins! wish me luck! comments and tips welcome!
Reply from Aliza, Age 15 - 09/21/11 - IP#: 24.12.72.xxx
From Sabrina, Age 13 - 09/20/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 148 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys big news,but not health relaed!So first im just gonna saythis gives me more motivation to get fit!here it goes!So today at lunch my crush(mike) and tyler (kyle+mikes friend)came over to my table cuz his friend kyle was sittin with us (he is my bffs boy friend) and was just chillin` n junk like tht, and yesterday was picday and mike got a haircut and he asked me if it looks ok,i said i looks amazing!(in a flirty kinda way) and to day i was messin with his hair to “fix it” :D hahaha BUT THEN my second crush John better know as J.T took a sip of my drink, cuz he wanted to try it(to mods after lunch)!!!:D I WAS SO HAPPY!:D So now i basically have a smile painted on my face!ANY TIPS ARE HELPFUL!<3 u guys byee!
From Taylor, Age 16 - 09/20/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 209 lb (BMI %tile: 98), Goal: 200 lb - heyyy guysss i havent been on here in a while :/ i got a job now sooo its gonna be really hard updating, i have good news :) and i have bad news :( the good new is i havent gained any weight :D the bad news is it havent lost any weight :/ lol soooo im still 209 and immm happpyyyyy i didnt gain any thoughhh !
Reply from Kia, Age 14 - 09/22/11 - IP#: 98.26.239.xxx
Reply from Sabrina, Age 13 - 09/20/11 - IP#: 174.54.152.xxx
From Sabrina, Age 13 - 09/19/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 148 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys!
So yall know that my goal is 125, that is 23 pounds away from my goal weight!Anyway i`ve decied i will break it into “mini” goals.Yall are probally like what does that mean, so it means my goal is 125, but my mini is 140!the next would be 135,130,125! so im only four mini goals away from my ideal weight! :D so in the next couple of months/weeks i will slowly be cutting back on carbs, munchies and white bread!also im gonna drink only ice water,iced tea,and milk in the next couple of months/weeks i have soda once a month so im gonna cut back alot to! V-day dress/boyfriend/ bikini body here i come (also crunches here i come!)!!! Well please wish me luck, tips and support is greatly aprecateted!<3 u guys! :D
Reply from Aliza, Age 15 - 09/19/11 - IP#: 99.140.239.xxx
From heather, Age 15 - 09/19/11 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 148.5 lb (BMI %tile: 93), Goal: 130 lb - hey guys! how has school gone for everyone since it's started? good i hope! some days im super tired from school, and sometimes school motivates me more. im happy because alot of people have told me i look skinnier, and that i look good. so im seeing great results! im 18 pounds away from my goal, and im thinking im gonna make it! i love you all! and i could use a weightloss buddy. anyone anyone?? (:
Reply from Aliza, Age 15 - 09/21/11 - IP#: 24.12.72.xxx
Reply from Heather, Age 15 - 09/21/11 - IP#: 75.100.203.xxx
Reply from Aliza, Age 15 - 09/20/11 - IP#: 99.140.239.xxx
From Kim, Age 18 - 09/19/11 - IP#: 71.53.65.xxx Click here to reply
Ht. 5'5", Start: 262 lb, Today: 262 lb (BMI %tile: 98), Goal: 200 lb - I found out i have this thing called PCOS and it makes it nearly impossible to lose weight so i need tips so i can atleast try
Reply from Melissa, Age 17 - 09/19/11 - IP#: 24.2.110.xxx
From Aliza, Age 15 - 09/18/11 - IP#: 99.140.239.xxx Click here to reply
Ht. 5'3", Start: 170 lb, Today: 143 lb (BMI %tile: 89), Goal: 120 lb - hey! so anyway i was really happy this morning cuz i went on the scale.. and after going on a few times it finally settled on 142.5!!! im so excited! ..i think when i 1st went on this website i was lk 147.5 or s/t so that made me happy all day :)
Reply from Sabrina, Age 13 - 09/18/11 - IP#: 174.54.152.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
