From Jennifer, Age 15 - 08/04/05 - IP#: 66.73.163.xxx Click here to reply
Ht. 5'6, Wt. 280 - Hi,my name is Jennifer and yes I am overweight,i've attempted to lose weight but always brushed it off,I am motivated now...but I need some advice,because I want to lose 30 pounds at a time,cause they say take the weight off slowly...my actual goal is to be 130 but I would be happy at 160 or 170,I just need meal ideas that are healthy and easy to make,if anyone knows anything,please give me some advice,I also do the Denise Austin Blast Awat 10 Pounds tape,I did lose 10 pounds with it a while back but I gained it back so it is affective,I was thinking of doing the exercise tape twice a day..anything to lose weight,any advice? please comment Good luck to everyone else also :)
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 205.188.116.xxx
Reply from Jenni, Age 17 - 08/04/05 - IP#: 68.169.204.xxx
From Rach*, Age 14 - 08/04/05 - IP#: 69.204.106.xxx Click here to reply
Ht. 5'7", Wt. 242 - If I lose some water weight (I think I can assume this is water weight because I lost it fast) and I lose other weight too -- will you be able to tell? <3<3Rach*
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
Reply from heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx
Reply from allie, Age 17 - 08/04/05 - IP#: 68.33.33.xxx
From Orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160.8 - ok, so i did sorta badish today..mmm yeahh...ok so brek: kashi bar (170 calories) corn muffin (oops) no idea how many cals...lunch: chix ceasar salad from panera bread with the bread it came with (has 500 calories, but i only ate like 3/4 and i took off the croutons and didnt eat the cheese) then i had a m+m cookies..eekers.. for dinner im either having swordfish or a kashi meal bar. .. im gonna run a mile today and i was walking straight for about 6 hours down town. what do you guys think? (yes heather, im sure you beat me today)
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
From Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 goal:150 - 400 CALORIES IN THIS ICE CREAM CONE AND 200 FAT CALS YOU KNO HOW MUCH I HAVE TO EXERCISE TODAY FOR ALL THIS CRAP I ATE :( *~Montana~*
Reply from nikki, Age 17 - 08/04/05 - IP#: 24.141.43.xxx
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
Reply from orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx
Reply from dena, Age 14 - 08/04/05 - IP#: 64.12.116.xxx
From Victoria, Age 13 - 08/04/05 - IP#: 70.26.78.xxx Click here to reply
Ht. 5' 3'', Wt. start:175 now:155 - yay! i'm really happy today! this is exactly what i ate br: v8 veggie juice l: 1 green apple and part of a rice krispie square d: burger salad(cooked burger meat on salad) i think i did good.
Reply from nikki, Age 17 - 08/05/05 - IP#: 24.141.43.xxx
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
From margo, Age 14 - 08/04/05 - IP#: 68.89.147.xxx Click here to reply
Ht. 5'0, Wt. 137 - okay i wanna loose like 15 lbs. i dont wanna loose too much cuz it will make my boobs smaller cuz when u loose weight they get smaller and i like my boobs and so do the fellas hahalol. but can someone give me tips on how to do that?
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 205.188.116.xxx
Reply from Christine, Age 13 - 08/04/05 - IP#: 200.63.250.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.190.xxx
From Kim, Age 16 - 08/04/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 156 - umm factually, to a reply from a past post theres two people in mi family using the computer me and mi younger sister so ya.
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
Reply from Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx
Reply from Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx
Reply from Sammy, Age 13 - 08/04/05 - IP#: 24.247.21.xxx
Reply from heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx
Reply from Orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx
Reply from Kim, Age 16 - 08/04/05 - IP#: 207.200.116.xxx
From Mia, Age 13 - 08/04/05 - IP#: 4.240.108.xxx Click here to reply
Ht. 5'3, Wt. 145 - hey u guys wish me luck with my vegan.. lol..
i think it will go well
Reply from nikki, Age 17 - 08/05/05 - IP#: 24.141.43.xxx
Reply from Anna, Age 13 - 08/04/05 - IP#: 4.240.244.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
Reply from Orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx
From Brandy, Age 15 - 08/04/05 - IP#: 68.19.146.xxx Click here to reply
Ht. 5"2, Wt. 182 - brittany where do u live
From Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx Click here to reply
Ht. 5'3'', Wt. 146 - Yay! I got my hair cut today finally. Tomorrow Im going to the beach. Im not worried about what I look like in a bathing suit because... I look pretty good lol. Well I dont know, i just dont put myself down. Theres ppl worse off than me. I mean, Im not so fat that I cant wear a two peice because ppl will stare at me or something. Im just not exactly skinny. I just see the good side of myself.
Reply from dena, Age 14 - 08/04/05 - IP#: 64.12.116.xxx
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
From Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'4, Wt. 147 - Hey everybody i hope that everything is going good!!!I was wondering if there was anyone with just about the same stats as me that would like to be exercise and diet buddys??? I hope so, if so reply lol. GOOD LUCK EVERYONE!!!
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.190.xxx
Reply from margo, Age 14 - 08/04/05 - IP#: 68.89.147.xxx
From Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 goal:150 - OMG not this saturday but next saturday we are going school clothes shopping! :(
Reply from orcy, Age 14 - 08/05/05 - IP#: 68.0.210.xxx
Reply from Paris, Age 13 - 08/05/05 - IP#: 68.155.224.xxx
Reply from Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx
From Brandy, Age 15 - 08/04/05 - IP#: 68.19.146.xxx Click here to reply
Ht. 5"2, Wt. 182 - school starts monday....IM SO EXCITED.. okay guys and girls.lol...i must tell u ......the crash diet i did was nothing i was actually proud of ...it was on of those last minute things ....i dont recommend it so dont try it unless its like a complete emergency like i had...im now a vegeterian and i exercise three times a day for 45 minutes to an hour...GOOD LUCK EVERYBODY...bye
Reply from nikki, Age 17 - 08/04/05 - IP#: 24.141.43.xxx
Reply from heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx
Reply from Brittany, Age 16 - 08/04/05 - IP#: 64.12.116.xxx
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
From bri, Age 13 - 08/04/05 - IP#: 162.39.212.xxx Click here to reply
Ht. 5'7'', Wt. 218 - what is a crash diet?
Reply from Chelsea, Age 13 - 08/04/05 - IP#: 64.12.116.xxx
Reply from Julie, Age 16 - 08/04/05 - IP#: 4.242.171.xxx
Reply from heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx
Reply from Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx
Reply from Orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx
From Mia, Age 13 - 08/03/05 - IP#: 4.240.150.xxx Click here to reply
Ht. 5'3, Wt. 145 - Hey!!
well since school is comming soon.. i think u all should bost ur happiness and give urself a spa day lol!!
make urself feal batiful and it will really show..
good luck..
Reply from Anna, Age 13 - 08/03/05 - IP#: 4.240.150.xxx
Reply from Paris, Age 13 - 08/03/05 - IP#: 68.18.176.xxx
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