From karine, Age 19 - 08/08/05 - IP#: 24.84.212.xxx Click here to reply
Ht. 5"2, Wt. ?? - Has this ever happened to anybody? This morning I woke up and noticed my stomach was bigger than usual. I didn't overeat yesterday or anything. I don't have my period, nor will I be getting it until the end of August. Like, it's not just "bloatier"...but it looks flabbier!!! Please reply...I'm freakin out!!! ^.^ Karine ^.^
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from sammy, Age 192 - 08/08/05 - IP#: 207.200.116.xxx
From Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx Click here to reply
Ht. 5'1", Wt. 257 - Erugh. I actually ate a whole box of cake batter today, it's sick. So. Anyway. Does anyone have any sites where I can get body-fat percentages? I'm looking for one, I think I might be in the obese range, and I want to check.
Reply from Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from N/A - 08/08/05 - IP#: 68.102.14.xxx
Reply from Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx
Reply from Chelsea, Age 17 - 08/08/05 - IP#: 24.210.206.xxx
From Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx Click here to reply
Ht. 5'3", Wt. 145 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is-
100 curl ups (hands behind head)
25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.)
15 push-ups
1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.)
200 jumping jacks
10 cartwheels
100 toe-touches (right to left, left to right, 100 total)
50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times)
Running up and down the stairs 20 times
Make certain to drink a bottle of water.
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
From angie, Age 15 - 08/08/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - Hey guys, i was just wondering...is it just me or is it like SO hard to do push-up's(not the girl kind lol) cuz i can only do like 5 at a time. They are SO HARD! ahh
Reply from nikki, Age 17 - 08/10/05 - IP#: 24.141.43.xxx
Reply from fay, Age 15 - 08/08/05 - IP#: 195.92.67.xxx
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From Alex, Age 15 - 08/08/05 - IP#: 129.44.155.xxx Click here to reply
Ht. 5'8, Wt. 170 - So like.. How bad is a 70 calorie popsicle to eat?
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx
From Alex, Age 15 - 08/08/05 - IP#: 129.44.155.xxx Click here to reply
Ht. 5'8, Wt. 170 - WOW! I had to share this with you all as soon as possible! My mom had her old freind from work over today for dinner. She used to be rather heavy, when she walked throught the door my jaw dropped. She looks fantastic! I aksed her how she did it;; She drank 3 to 5 cups of green tea a day. She had it hot in the morning, then large waterbottle full at lunch. Hot again with dinner and then once more before bed. She walked 5km a day to work and ran 4km three times a week. Running plus drinking tea for four weeks she lost 45 pounds!!!!!! I never believed tea worked but shes walking proof! She looks gorgeous! xoxo
Reply from nikki, Age 17 - 08/10/05 - IP#: 24.141.43.xxx
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from Elizabeth, Age 14 - 08/08/05 - IP#: 68.90.77.xxx
Reply from Shekina, Age 17 - 08/08/05 - IP#: 156.56.122.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 08/08/05 - IP#: 81.154.46.xxx
From Orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 159.2 - yess! i lost 4.4 lbs this week! i think some of its water weight because ive been eating enough calories everyday so i dont think its "unhealthy"..im so proud! good luck everyone!
Reply from heather, Age 14 - 08/08/05 - IP#: 68.229.94.xxx
Reply from karine, Age 19 - 08/08/05 - IP#: 24.84.212.xxx
Reply from Sami, Age 17 - 08/08/05 - IP#: 70.32.223.xxx
From Orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 159.2 - ok howd i do so far brek: kashi cereal and 1/2 a cantaloupe (290 Calories) lunch: lean pocket, carrot sticks (350 calories) and i dont have time for a snack because were having a really early dinner.. for dinner im having turkey burgers and corn on the cob..also probably pasta salad and macaroni salad..im only gonna have one turkey burger this time, and skip the macaroni salad.. ill limit it to 500 calories..how do you think i did?
Reply from dena, Age 14 - 08/08/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
From XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx Click here to reply
Ht. 5'3, Wt. 150 - i drank 64oz of water today and i did it before 12:00 o'clock. im so proudd
Reply from XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx
From McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx Click here to reply
Ht. 5'6", Wt. 190 - *sigh* its thunderstorming so I cant run tonight. Oh well Im still a little wheezy from the fire anyhow. Anyone know any excercises that wont leave me wheezy? Or do youthink that I can afford to skip a night?
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from annie, Age 15 - 08/08/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From lissa, Age 17 - 08/08/05 - IP#: 65.40.183.xxx Click here to reply
Ht. 5'7, Wt. 197 - tomorrow i'm gonna weigh myself in the morning and start eating better.. at the end of this week i get $500 dollars so i wondered if anyone had any suggestions of like books i could get to help get me motivated and any exercise stuff that has helped them. any suggestions at all would be appreciated.. good luck with your weight loss you guys!
Reply from Emily, Age 19 - 08/09/05 - IP#: 205.188.116.xxx
Reply from firefly, Age 15 - 08/09/05 - IP#: 212.32.98.xxx
Reply from Dan, Age 17 - 08/09/05 - IP#: 63.162.23.xxx
Reply from Montana, Age 13 - 08/08/05 - IP#: 209.180.218.xxx
Reply from nicole, Age 16 - 08/08/05 - IP#: 68.104.116.xxx
From dan, Age 17 - 08/08/05 - IP#: 63.162.23.xxx Click here to reply
Ht. 6'2, Wt. 275 - Hey, my first time on this board, but i see lots of questions on the TUNA DIET.
The tuna diet is simple, ALL YOU CAN EAT TUNA, and as much water as you can comsume. I have been on this diet this summer, in June I weighed around 305, then i tried the TUNA Diet for one week, i lost 8 pounds in 6 days. The Diet works but chances are you will gain the weight back as i did. In the middle of June I got my act together and started running and just cutting back on what I ate. Its now August 8th, in two months i have lost 30 pounds, and also have gained muscle from working out.
I Warn you IF you decide to go on the tuna diet, Take some sort of fiber pill to help stay regular.
This diet works, you can lose 30 pounds in a month if you exercise atleast 3 times a week.
After the first week you can add... (view more)Ht. 6'2, Wt. 275 - Hey, my first time on this board, but i see lots of questions on the TUNA DIET.
The tuna diet is simple, ALL YOU CAN EAT TUNA, and as much water as you can comsume. I have been on this diet this summer, in June I weighed around 305, then i tried the TUNA Diet for one week, i lost 8 pounds in 6 days. The Diet works but chances are you will gain the weight back as i did. In the middle of June I got my act together and started running and just cutting back on what I ate. Its now August 8th, in two months i have lost 30 pounds, and also have gained muscle from working out.
I Warn you IF you decide to go on the tuna diet, Take some sort of fiber pill to help stay regular.
This diet works, you can lose 30 pounds in a month if you exercise atleast 3 times a week.
After the first week you can add veggies.
You can add mustard and even a tiny dab of mayo to the tuna to add flavor.
The key is on any diet is to DRINK LOTS OF WATER to help flush your system out.
If you have any questions just ask..... (view less)
Reply from Dan, Age 17 - 08/09/05 - IP#: 63.162.23.xxx
Reply from sara, Age 14 - 08/08/05 - IP#: 64.12.116.xxx
Reply from dena, Age 14 - 08/08/05 - IP#: 205.188.116.xxx
Reply from lola, Age 15 - 08/08/05 - IP#: 81.154.46.xxx
From Lisa, Age 13 - 08/07/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5, Wt. 3 - N e 1 live in Marlboro new jersey or manalapan/ Englishtown
From Jessica, Age 16 - 08/07/05 - IP#: 207.144.198.xxx Click here to reply
Ht. 5'7, Wt. 225 - I have been on a 1,200 calorie diet and I have lost only 2 pounds this week... plus the gym... I have only been on the diet for a week did I do alright?
Reply from Sami, Age 17 - 08/07/05 - IP#: 70.32.223.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Jessica, Age 16 - 08/07/05 - IP#: 207.144.221.xxx
From alli, Age 15 - 08/07/05 - IP#: 68.33.33.xxx Click here to reply
Ht. 5'0, Wt. 140 - what's the deal with diet soda?
will it help me lose weight?
Reply from Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx
Reply from Montana, Age 13 - 08/07/05 - IP#: 209.180.218.xxx
Reply from Alley, Age 13 - 08/07/05 - IP#: 152.163.100.xxx
Reply from jenna, Age 13 - 08/07/05 - IP#: 69.177.76.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
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