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From i like hayden c., Age 12 - 07/03/02 - IP#: 24.234.209.xxx  Click here to reply  
Ok i was wondering if anyone knew what to do if when you are exercising and start to feel like if you are doing ab exercises if you stomach starts to feel tight does that mean it is starting to take affect. email me at cayger123@aol.com
Reply from jenny, Age 13 - 07/03/02  - IP#: 24.66.94.xxx

From Big guy, Age 15 - 07/03/02 - IP#: 152.163.195.xxx  Click here to reply  
i just went to the doctor 2 day ago and he said your blood pressure is a little bit high you should decrese your caffeene in take go figure im 5'8" and weigh 167 were i should be 130well at least thats what my doctor says any help?
Reply from Mike, Age 13 - 07/10/02  - IP#: 24.193.56.xxx

From i like hayden c., Age 12 - 07/03/02 - IP#: 24.234.209.xxx  Click here to reply  
Rachel what i think you are saying is wrong. because i have had lots of cramps exercising while i had my period. if there is anyone one out there with an oppinion about if it is not healthy to exercise before puberty please reply
Reply from rachel, Age 14 - 07/06/02  - IP#: 210.84.80.xxx
Reply from Jenna, Age 12 - 07/04/02  - IP#: 64.12.103.xxx

From Krissy, Age 11 - 07/03/02 - IP#: 4.47.84.xxx  Click here to reply  
Visit my website krissymorgan.freehomepage.com I am 4'11 140 lbs and I am overweight...
Reply from Krissy, Age 11 - 07/03/02  - IP#: 4.47.84.xxx
Reply from Mark, Age 16 - 07/03/02  - IP#: 67.83.169.xxx

From Marie Laure, Age 15 - 07/03/02 - IP#: 67.82.119.xxx  Click here to reply  
Okay I was doing really good on a diet but summer came and I started to slack off!!! And i gained like 2 lbs :( Please somone help me i need the motivation I live in New Jersey and its like 100 degrees here everyday n its sooo hot to exercise please help!!!

From me, Age 14 - 07/02/02 - IP#: 152.163.194.xxx  Click here to reply  
THIS IS A MESAGE TO MIKE I WILL HELP U WATS YOUR E MAIL ADRESS

From nick, Age 14 - 07/02/02 - IP#: 152.163.194.xxx  Click here to reply  
HEY I may not be overweight but i do have a med sized stomach and some rolls. I am 14, 5'9, and 157lbs, 33 waste. I would like to loose my extra 10 12 lbs so i could feel better in my b-suite etc. I stopped drinking Diet SOda and i drink juice and H2O now. Please HELP please put your e mail so we can have a chat i can help you and visa versa

From i like hayden c., Age 12 - 07/02/02 - IP#: 24.234.209.xxx  Click here to reply  
my dad was telling me that it is not healthy to exercise before puberty. i have started but i was just wondering if anyone else has heard that. i really appreciate a reply thanks
Reply from candy, Age 14 - 07/10/02  - IP#: 202.156.2.xxx
Reply from clare, Age 17 - 07/04/02  - IP#: 195.92.67.xxx
Reply from sara, Age 16 - 07/03/02  - IP#: 66.69.73.xxx
Reply from Rachel, Age 16 - 07/03/02  - IP#: 216.154.11.xxx
Reply from chloe, Age 13 - 07/02/02  - IP#: 207.50.85.xxx

From i like hayden c., Age 12 - 07/02/02 - IP#: 24.234.209.xxx  Click here to reply  
O.k hear me out I am a 5'6 1/2 female that weights 150lbs. All I want to lose is about 10-15lbs. by the time I get back to school. While in school I was always considered "big", or giraffe and I know that people my age are cruel about things like this, but I decided that I needed to lose weight over the summer. I know that there are people a lot worse off then I am but just to get down to at least a size 8 would satisfy me. What i am trying to ask is if there is anyone out there who had fitness tips that don't include not eating bread because i have been doing that and it isn't working and yes i am exercising but that doesn't help what I am eating. If anyone has good recipes for a girl like me that actually works. Also don't put something like eat only ice or don't eat at all because i am not into that type of stuff. I really appreciate all of the help I get from people. Also you... (view more)
Reply from Rachel, Age 16 - 07/03/02  - IP#: 216.154.11.xxx
Reply from chloe, Age 13 - 07/02/02  - IP#: 207.50.85.xxx

From margo, Age 15 - 07/02/02 - IP#: 204.186.217.xxx  Click here to reply  
i know i've been writin a lot of message.. but i totally need some help i feel so down about myself and just KEEP EATING.. i can't take it anymore please help
Reply from Rachel, Age 16 - 07/02/02  - IP#: 216.154.0.xxx
Reply from jessica, Age 15 - 07/02/02  - IP#: 205.188.200.xxx

From Mark, Age 16 - 07/02/02 - IP#: 67.24.154.xxx  Click here to reply  
Well, we went to the doctor today. My sister now finally realized how fat she is. For a 13 year old, at 5'3", 245 pounds is just too much. She wears a really tight swimsuit, so you can see every roll of fat she has. I think she has around 5. I'm surprised that she isn't wearing my mother's bras yet. When we came home, she did nothing but eat. Her belly hangs all the way over her pants. She doesn't want to go outside, unless she goes into the pool, but she's scared then too. I think she has a 52" waist, so she is pretty big. She's right now in her pajamas, and her entire belly is bulging out. I'm really worried about her, but she never listens.
Reply from Katie, Age 14 - 07/27/02  - IP#: 63.27.222.xxx
Reply from Sam, Age 17 - 07/14/02  - IP#: 165.247.135.xxx
Reply from candy, Age 14 - 07/10/02  - IP#: 202.156.2.xxx
Reply from Mark, Age 16 - 07/03/02  - IP#: 67.83.169.xxx
Reply from Brian, Age 16 - 07/03/02  - IP#: 67.225.135.xxx
Reply from Mark, Age 16 - 07/03/02  - IP#: 67.83.169.xxx
Reply from Me, Age 16 - 07/03/02  - IP#: 66.69.73.xxx
Reply from Mark, Age 16 - 07/03/02  - IP#: 67.83.169.xxx
Reply from Smiley, Age 15 - 07/03/02  - IP#: 202.182.64.xxx

From Sukey, Age 15 - 07/02/02 - IP#: 64.180.78.xxx  Click here to reply  
hey im a 15 year old female...and im about 5 foot 4 and 128 pounds....and im gettin sick and tired and bored of runnin on the treadmill and ridin the bike...its been 3 and a half months of doin that...and i want somethin more fun! i rollerblade also..but any kind of aerobic movie i can pick up? like from a library? or somethin not too expensive and is easy to follow....are aerobics easy to follow? well plz reply back thanks
Reply from chloe, Age 13 - 07/03/02  - IP#: 207.50.85.xxx
Reply from Sukey, Age 15 - 07/03/02  - IP#: 64.180.78.xxx
Reply from katy, Age 9 - 07/03/02  - IP#: 67.200.169.xxx

From Rachel, Age 16 - 07/02/02 - IP#: 216.154.28.xxx  Click here to reply  
hi! i have a question. does anyone know what is the best way to get rid of the fat on stomach? i do situps every night and morning but it doesn't seem to be working at all. thanks
Reply from sara, Age 16 - 07/08/02  - IP#: 209.98.117.xxx
Reply from Jenny, Age 13 - 07/07/02  - IP#: 24.66.94.xxx
Reply from Smiley, Age 15 - 07/03/02  - IP#: 203.9.148.xxx
Reply from jessica, Age 15 - 07/02/02  - IP#: 205.188.200.xxx

From Sukey, Age 15 - 07/02/02 - IP#: 64.180.78.xxx  Click here to reply  
the weirdest thinghappened lol..well im 15 and 5 foot 4 and about 128 pounds..well ivebeen exercisin regulary...3 times a week for 40 mins...for 3a nd a half months now...lol...i think im startin to lose weight finally!!! i weiged my self..last night...it said 126!!...i was WHATTTT?!!...and then i ate some nachos..cuz man it was my treat lol..for losin the weight...and omg i weighed myself again...and back to 128!! and this was at night ...lol and i weighed myself this mornin..im 127...so yea i dunno whats goin on!!! anyone mind helpin? lol and do i need to loes weight??...i wear like a size 3/5 in pants...well reply back...cya
Reply from Brian, Age 16 - 07/02/02  - IP#: 67.232.45.xxx
Reply from i like hayden c., Age 12 - 07/02/02  - IP#: 24.234.209.xxx

From Rachel, Age 16 - 07/02/02 - IP#: 216.154.19.xxx  Click here to reply  
i have been trying to lose weight for about a year now. about 2 years ago, i lost lots of weight by starving myself and gained it all back. now, i'm trying to cut out almost all junk food. i also exercise 30 minutes almost everyday on treadmill, stairclimber, and jump rope. the sad thing is that i still haven't lost any weight!! i eat 3 times a day and a snack between lunch and dinner. i need an advice on what i might be doing wrong. Thank you!
Reply from jessica, Age 15 - 07/02/02  - IP#: 205.188.200.xxx
Reply from Lauren, Age 15 - 07/02/02  - IP#: 12.252.104.xxx
Reply from Lauren - 07/02/02  - IP#: 12.252.104.xxx

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