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From Amanda, Age 16

hey, im a 16 year old girl whos very overweight. im 5'2'' 385 lbs. i need to loose alot of weight, but it is so hot i cant and its very hard for me to move in general. does anyone know how to help me? i would love to hear from you. i need to start easy, because its hard to manuever around and i am short so i can barely climb stairs without my stomach hitting. help me please! thank you! -amanda