PRE-TEENS B-BOARD PAGE 95
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From Rebecca, Age 13 - 07/03/07 - IP#: 64.59.144.xxx  Click here to reply  
Ht. 5'4", Start: 140 lb, Today: 138 lb, Goal: 100 lb - Ya.I lost a pounnd. Here r some tips to cut cals. Today I whad a smoked slamon sandwhich. Usually I would have have a bagel, but I had a piece of bread with some fat free cream cheese and salmon. I cut out the piece on top. whole wheat bread. If u just eliminate stuff it helps.

From Ben, Age 11 - 07/02/07 - IP#: 66.79.92.xxx  Click here to reply  
Ht. 5'4", Start: 201 lb, Today: 201 lb, Goal: 110 lb - Hi, I am extrmly fat.. And I need help!! My family doesn't care.. and we dont have any healthy stuff. and I can exersize in places cuz my neighbor hood is full with wild dogs. :-( What can I do?
I would also like a weightloss body around my age and weight. TY, bye,
Reply from Tiffany, Age 12 - 07/20/07  - IP#: 71.139.141.xxx
Reply from na122-, Age 12 - 07/08/07  - IP#: 75.50.153.xxx

From Cher, Age 12 - 07/02/07 - IP#: 69.236.184.xxx  Click here to reply  
Ht. 5'2", Start: 155 lb, Today: 140 lb, Goal: 115 lb - i cant seem to stay on my diet! any tips?
Reply from Marta, Age 11 - 07/02/07  - IP#: 66.79.236.xxx

From Rebecca, Age 13 - 07/02/07 - IP#: 64.59.144.xxx  Click here to reply  
Ht. 5'4", Start: 140 lb, Today: 139 lb, Goal: 100 lb - Last night I was looking at some pictures of Rihanna(my fav singer) and I started crying out of jealousy, why can't I look like her. Then I remeber that half of her pics are probably airbrushed down to last detail and she knows it too. So i decided to make a list of evrything good about each body feauture and a bad thing about each body feature. You should make alist too, because it will make u feel better.

From Rebecca, Age 13 - 07/01/07 - IP#: 64.59.144.xxx  Click here to reply  
Ht. 5'4", Start: 140 lb, Today: 139 lb, Goal: 100 lb - Not only do I wanna lose weight, bue I would like to feel coumftorble. My bad spot is my stomach. I know when u lose wieght thats the last place for it to go, but does anyone have tips to get weight off your stomach, and is there anything besides crunches to strengthen your abdominal muscles?
Reply from Jessica, Age 12 - 07/10/07  - IP#: 205.188.116.xxx

From Itzel, Age 13 - 07/01/07 - IP#: 72.67.147.xxx  Click here to reply  
Ht. 5'0", Start: 165 lb, Today: 190 lb, Goal: 118 lb - Have any of your Gym teachers made fun of you because your the slowest one in running? it happened to me today! we were running and my teacher said come on we want to loose weight or dowe want to be overweight like her? every one started to laugh i got so embaressed. then she said i'm just joking but should loose some weight. how rude am i right i got home and started fealling depressed and eating a whole bucket of ice cream with two bottels of soda and cookies.do you guys think that i will ever loose weight i dont think so i am just too lazy,fat,tired,and bord to make a big commitment like that.i love food so much that i can never let it go i think it is like my best friend!i constently think about it like what is for breakfast lunch and dinner and inetween meals i eat snacks all the time
Reply from Tiffany, Age 12 - 07/21/07  - IP#: 71.139.141.xxx
Reply from tia, Age 12 - 06/11/07  - IP#: 4.231.111.xxx
Reply from alysa, Age 12 - 05/25/07  - IP#: 67.42.50.xxx
Reply from {j a c q u e l i n e, Age 14 - 05/23/07  - IP#: 71.129.35.xxx
Reply from justice, Age 13 - 05/21/07  - IP#: 75.39.166.xxx
Reply from justice, Age 13 - 05/21/07  - IP#: 75.39.166.xxx

From katie, Age 12 - 06/29/07 - IP#: 67.174.41.xxx  Click here to reply  
Ht. 5'4", Start: 105 lb, Today: 149 lb, Goal: 100 lb - man, i don't know where to start. how about at the begging. i guess i started to gain weight when i was 7, a couple years after my parents split up the first time[but then they got together]. well at that time, i moved to a new home, and a new school. i guess i was worried so i started eating more, but i didn't realilize it. sure, i was growing but i was gaining like 5 pounds every 1-2 weeks. then my parents yet again spilt up, this time for good. now that's when i went crazy. i was really surprised. for a couple months i wasn't gaining a lot, so i was happy, but then i lost some friends[and a b/f] and it just started. and now, a lot of my friends are acting wierd on me so i'm eating more cuz i'm stressing, and my "ex" has a new gilr and so i'm just.. idk.
someone, give me some advise. -thanks
Reply from Allison, Age 11 - 07/02/07  - IP#: 68.192.112.xxx
Reply from nick, Age 14 - 07/01/07  - IP#: 88.110.172.xxx
Reply from Karolina, Age 11 - 06/30/07  - IP#: 66.79.236.xxx
Reply from [a friend], Age 12 - 06/29/07  - IP#: 67.174.41.xxx

From Karolina, Age 11 - 06/29/07 - IP#: 66.79.236.xxx  Click here to reply  
Ht. 5'1", Start: 116 lb, Today: 120 lb, Goal: 100 lb - Hey my name is Karolina and I have alot of trouble losing weightanytime I amin a grociery store I want all junk food there is. But knoeI am starting to see how much calories each food has and if it is alot I don`t bye it I bye stuff at food basics that are lets say 90lbs and the aproprite fat calories and sugar forit all. I NEED LOTS OF HELP PLEASE REPLY!!!!!!
Reply from - 10/09/07  - IP#: 75.45.165.xxx
Reply from [a friend], Age 12 - 06/29/07  - IP#: 67.174.41.xxx

From Hannah, Age 11 - 06/28/07 - IP#: 71.142.248.xxx  Click here to reply  
Ht. 5'7", Start: 207 lb, Today: 206 lb, Goal: 163 lb - Hi!I'm new here. im 206 and i need tips on weight loss!!!!!!! im going into middle school next year and i need to be fit 4 gym class!!!my mom wants 2 put me on a weight watchers point plan, but i think thats 2 restrictive. it may be a good idea though. should i try that? PLEEEEZE give me tips; im desperate!!!!!!!!!
Reply from Ben, Age 11 - 07/02/07  - IP#: 66.79.92.xxx
Reply from Karolina, Age 11 - 06/29/07  - IP#: 66.79.236.xxx

From Cher, Age 12 - 06/27/07 - IP#: 69.236.175.xxx  Click here to reply  
Ht. 5'2", Start: 155 lb, Today: 140 lb, Goal: 115 lb - Happy me! I'm at 140 again. I loose a few pounds now and then, but its mostly water weight so when i drink something i gain it bak. but anyways, drink a hella lot of water in the day and you'll be fine. u know the flavored sparkling water? drink that, carbonation fills you up and its better than coke and shyt.

From jennifer jones, Age 11 - 06/26/07 - IP#: 66.122.183.xxx  Click here to reply  
Ht. 5'0", Start: 75 lb, Today: 127 lb, Goal: 90 lb - my name is jennifer and im going into jr.high next and i dont want to be made fun of because im fat.amd last
year in fifth grade all my friends had boyfriends.and i didnt and so i lied and said i did but he didnt go to the same school.and no guys asked me out.but one did like me untill i stared getting fatter.
Reply from Jenn, Age 11 - 06/30/07  - IP#: 24.147.188.xxx
Reply from Cher, Age 12 - 06/27/07  - IP#: 69.236.175.xxx
Reply from Lisa, Age 17 - 06/27/07  - IP#: 71.217.172.xxx

From joey, Age 10 - 06/26/07 - IP#: 195.93.21.xxx  Click here to reply  
Ht. 4'9", Start: 149 lb, Today: 157 lb, Goal: 90 lb - I am fat. i am overweight. i am obese. U know how it feels i do. It feels fat and ugly. My boyfriend dumped cos he said i was to fat. I don't like who i am but we have to except that.
Reply from Mir, Age 14 - 06/26/07  - IP#: 71.214.147.xxx
Reply from Connor, Age 15 - 06/26/07  - IP#: 71.51.65.xxx

From Allison, Age 11 - 06/25/07 - IP#: 68.192.112.xxx  Click here to reply  
Ht. 5'0", Start: 146 lb, Today: 144 lb, Goal: 105 lb - Well today I guess im pretty happy the bad thing is my mom took me, and my brother out to lunch and I had an icecream sundae! I know its bad but it wasnt that big... and also I managed to loose 2 pounds so im getting there but I skipped breakfast bad I know. I was able to workout during the only time I have which is in the morning and I went up and down my stairs 20 times and did some other exercise but I had to re-tell my mom that I am going on a strict diet (Im not going to starve myself) and I said we are not going out to eat anywhere and she said ok. I have a question for everyone, I see people saying im going to the gym but all the gyms I know of you have to be at least 18 so I want to go to a gym but dont know what to do PLEASE HELP!! Allison
Reply from sasha, Age 11 - 07/09/07  - IP#: 71.190.152.xxx
Reply from janet, Age 37 - 06/30/07  - IP#: 96.230.22.xxx
Reply from lisa, Age 13 - 06/26/07  - IP#: 74.224.66.xxx
Reply from Mir, Age 14 - 06/26/07  - IP#: 71.214.147.xxx

From trace, Age 11 - 06/25/07 - IP#: 24.20.193.xxx  Click here to reply  
Ht. 4'8", Start: 125 lb, Today: 120 lb, Goal: 94 lb - i am over weight and am on a diet 4 pre-teens! its is working, but im not so sure... any thing u guys have tried yet that really works?
Reply from Mir, Age 14 - 06/26/07  - IP#: 71.214.147.xxx
Reply from Mir, Age 14 - 06/26/07  - IP#: 71.214.147.xxx
Reply from Allison, Age 11 - 06/25/07  - IP#: 68.192.112.xxx

From Allison, Age 11 - 06/24/07 - IP#: 68.192.112.xxx  Click here to reply  
Ht. 5'0", Start: 146 lb, Today: 146 lb, Goal: 105 lb - Im not exactly thrilled about sharing my weight to the world but I think its for my own good....I would like to loose weight because I am going into the Middle school next year as a 6th grader and wanted to loose weight. I know what I should eat I have tried cutting down portions and planning meals but I never have time to exercise or nobody will exercise with me. My brother also used to be overweight but lost like 60 pounds and is now on a football team. My mom always says to ride my bike or she will walk with me but never does so I don't want to walk around by myself (yes I know sad) but then all my friends are a good weight except me. I take horseback riding every Saturday which is great exercise (like the new exercise machine that stimulates horseback riding but isnt like the real thing sadly is the IGallop) and definetly works your abs but I need more than once a week of exercise.... (view more)
Reply from Heather, Age 11 - 10/09/07  - IP#: 75.45.165.xxx
Reply from Heather, Age 11 - 10/09/07  - IP#: 75.45.165.xxx
Reply from asd, Age 13 - 06/25/07  - IP#: 72.66.91.xxx
Reply from trace, Age 11 - 06/25/07  - IP#: 24.20.193.xxx
Reply from Allison, Age 11 - 06/24/07  - IP#: 68.192.112.xxx

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