From ARLISHA, Age 12 - 04/27/08 - IP#: 65.10.192.xxx  Click here to reply  
Ht. 5'4", Start: 172 lb, Today: 164 lb, Goal: 100 lb - i want to lose weight so bad
Reply from Ash, Age 13 - 04/29/08  - IP#: 68.39.139.xxx
Reply from Brooklyn, Age 12 - 04/28/08  - IP#: 74.12.35.xxx

From Brooklyn, Age 12 - 04/27/08 - IP#: 74.12.25.xxx  Click here to reply  
Ht. 5'4", Start: 196 lb, Today: 160 lb, Goal: 110 lb - Hey everyone! I am new to this so ill just start! Ok so here is my success! I Trust me i turned down alot of treats! I have shrunk my stomach and i just don't eat as much! I love working out and im very Hyper! I uised to be a couch patatoe and eat Junk food ALL the time! But now if im hungry i'll grab a yogurt or fruit! Sometimes i'll cheat and have smart food but it is still like really healthy! I used to just sit and watch TV but now when iwatch it i'll sit on the floor and like strtch while im doing it! My parents tell me i can't stay still anymore LOL!! And it is totally true! I will always go out and jump on my trampoline or go for a bike ride or practice my cheers for my squad and sometimes i'll practice my soccer but i do enough of that! Anyway I used to get major cramps but NOW I don't losing this weight has made me so energetic! I AM A REALLY HYPER PERSON ASK ANY OF MY FRIENDS! Anyway if you need any help or advice just respond and i'll be sure to answer!
Reply from Brooklyn, Age 12 - 05/02/08  - IP#: 74.12.26.xxx
Reply from carlie, Age 11 - 04/30/08  - IP#: 68.185.230.xxx

From greatweightlossplan, Age 12 - 04/25/08 - IP#: 68.194.40.xxx  Click here to reply  
Ht. 4'6", Start: 198 lb, Today: 198 lb, Goal: 87 lb - hi my sister is overweight and i used to be too. here are some steps to a healthier you.
1. Try eating no bread or cookies for a week. bread can make you gain weight.
2. for lunch, how about a salad with chicken peices? REmember, instead OF salad dressing, use nothing, or find the salad dressing with the least fat and calories
3. no, no, no, no, fruit drinks or powdered drink mixes. try drinking only water, especially when you are hungry, jut suck on ice, or make fruit juice ice cubes. water fills you up.
4. when you feel like eating an unesessary meal, take a jog, or take a jog, and have half a small candy as your reward, the other half save for the next day.
5. skipping meals does nothing but make you sick. so does throwing up your meals. just choose the healthier, smaller meal. your parents will be proud if you pass up fast food for healthy snack, it willmake them happier.
6. ignore mean comments. just think of how jealous they will be when they see how you lost weight.
Reply from Melissa, Age 12 - 04/28/08  - IP#: 68.81.200.xxx

From Savannah, Age 12 - 04/24/08 - IP#: 76.181.126.xxx  Click here to reply  
Ht. 4'9", Start: 135 lb, Today: 135 lb, Goal: 90 lb - Hi im savannah and im very umcomfortable about my weight i play sports everyday and can run fast and exersize very well but im big. no boyz like me because of my size,All my friends are about 80-90 pounds and they all have a boyfriend, its kinda imbarising if you know a way to help me please do so email me if you like at lores14@valley.k12.oh.us.com
Reply from alexa, Age 12 - 04/28/08  - IP#: 69.114.34.xxx

From Jenn, Age 12 - 04/24/08 - IP#: 24.147.188.xxx  Click here to reply  
Ht. 5'4", Start: 124 lb, Today: 145 lb, Goal: 115 lb - Hey everyone. I just cant seem to stop loosing weight. i weigh more than my older brother who is in 10th grade, and i am only in the 6th grade. My problem times with eating is right after school, and at night when im watching TV. Does anyone have any tips for me?
Reply from 000 - 11/12/08  - IP#: 82.24.115.xxx
Reply from keephold-n-on, Age 12 - 04/24/08  - IP#: 76.181.126.xxx

From Kalissa, Age 12 - 04/21/08 - IP#: 4.253.125.xxx  Click here to reply  
Ht. 5'4", Start: 135 lb, Today: 135 lb, Goal: 109 lb - i hate being over weight and i feel like a cow all the time and always feel unhappy
Reply from rach, Age 14 - 04/22/08  - IP#: 71.55.152.xxx
Reply from hannah, Age 11 - 04/22/08  - IP#: 71.195.131.xxx

From Rose, Age 12 - 04/15/08 - IP#: 208.118.197.xxx  Click here to reply  
Ht. 5'4", Start: 146 lb, Today: 146 lb, Goal: 97 lb - Me and three of my Bffs are trying to lose weight where all about 20-40lbs. overweight we want to weigh 100lbs. or less and don't have time to exersize any other advice
Reply from Amie, Age 12 - 05/11/08  - IP#: 212.30.4.xxx
Reply from Melissa, Age 12 - 04/23/08  - IP#: 68.81.200.xxx
Reply from kim, Age 16 - 04/19/08  - IP#: 71.244.254.xxx

From N, Age 12 - 04/13/08 - IP#: 74.182.10.xxx  Click here to reply  
Ht. 5'2", Start: 118 lb, Today: 130 lb, Goal: 105 lb - Hi, I am 12 yrs. old in the 7th grade and I am very active. I run track , I play softball and I am a cheerleader. I really want to lose weight because I want to be healty. I dont want to die early. I want to do this for not only myself but for my mom so that she will be motivated to lose weight. Junior High is very tough and I want to look presentable.Being overwieght is fustrating and sometimes I want to give up. Please reply to this message and help me understanfd what I should do.
Reply from Zack, Age 15 - 05/18/08  - IP#: 92.3.106.xxx

From Bubblez, Age 11 - 04/12/08 - IP#: 75.85.143.xxx  Click here to reply  
Ht. 5'5", Start: 130 lb, Today: 150 lb, Goal: 110 lb - I want to try to lose as much weight as I can. Hopefully I can reach my goal, but I need help.
Reply from hannah, Age 11 - 04/22/08  - IP#: 71.195.131.xxx
Reply from Kalissa, Age 12 - 04/21/08  - IP#: 4.253.125.xxx

From Ryan, Age 9 - 04/12/08 - IP#: 71.212.16.xxx  Click here to reply  
Ht. 4'11", Start: 105 lb, Today: 105 lb, Goal: 80 lb - Well you know the wieght already and hieght and age. But one thing that is hard is loosing the weight! I swim EVERYDAY and 1600 meters every single day.
I'm a very fast swimmer but just can't loose the weight!!!!!!!!!!!!!!!!!!!
My freinds always say the word fatso so I thinks they are saying that I fat.:(. If you tell me any other way than eat less or more sports.
P.S. Because I do baseball,football,tennis,and swimming.
Reply from victoria, Age 17 - 06/27/08  - IP#: 76.231.84.xxx
Reply from victoria, Age 17 - 06/27/08  - IP#: 76.231.84.xxx
Reply from hannah, Age 11 - 04/22/08  - IP#: 71.195.131.xxx

From Kanani, Age 11 - 04/10/08 - IP#: 75.85.143.xxx  Click here to reply  
Ht. 5'5", Start: 130 lb, Today: 150 lb, Goal: 100 lb - I really want to lose 50 pounds in aleast 2 months.Can anyone help here?
Reply from greatweightlossplan, Age 12 - 04/29/08  - IP#: 69.114.34.xxx
Reply from girl, Age 12 - 04/11/08  - IP#: 208.110.233.xxx

From Becky, Age 13 - 04/07/08 - IP#: 70.44.232.xxx  Click here to reply  
Ht. 5'5", Start: 180 lb, Today: 180 lb, Goal: 125 lb - hey guys..i was wonderin if 44 inches is like really huge for a belly??
Reply from Amie, Age 12 - 05/11/08  - IP#: 212.30.4.xxx
Reply from becky, Age 14 - 04/28/08  - IP#: 70.44.129.xxx
Reply from Andrew (to Dana), Age 12 - 04/21/08  - IP#: 66.30.16.xxx
Reply from dana, Age 11 - 04/10/08  - IP#: 86.130.144.xxx
Reply from mike - 04/09/08  - IP#: 74.70.118.xxx
Reply from mike - 04/09/08  - IP#: 74.70.118.xxx

From Rebecca, Age 10 - 04/05/08 - IP#: 70.228.99.xxx  Click here to reply  
Ht. 5'0", Start: 133 lb, Today: 137 lb, Goal: 72 lb - I can't stop gaining the weight. When I lose the weight the weight comes back with 2 pounds more than what I started with. I just need help. I play softball then I eat food after softball. The weight I lose in softball I will gain right back. My best friend said I will flaten her like a pancke. I just need help!!!!!!!!!!!!!!!!
Reply from hannah, Age 11 - 04/22/08  - IP#: 71.195.131.xxx
Reply from Morgan, Age 13 - 04/06/08  - IP#: 75.104.180.xxx

From Jenn, Age 12 - 04/04/08 - IP#: 84.131.49.xxx  Click here to reply  
Ht. 5'0", Start: 166 lb, Today: 160 lb, Goal: 110 lb - I've gotten so fat during winter, i gained 20 pounds since oct. erything is too tight now. buit i'm used to eat large meals. i've tried to stop that but I can't. what can i do?
Reply from Amie, Age 12 - 05/11/08  - IP#: 212.30.4.xxx
Reply from Jenn, Age 12 - 04/24/08  - IP#: 24.147.188.xxx
Reply from Christine, Age 14 - 04/05/08  - IP#: 12.215.153.xxx

From Samanha, Age 11 - 03/31/08 - IP#: 76.205.82.xxx  Click here to reply  
Ht. 5'2", Start: 178 lb, Today: 181 lb, Goal: 115 lb - I am way overwieght.I don't know if it is babyfat.I have no idea how to loose it.I keep gaining.Will someone please give me advice?
Reply from lizzie, Age 14 - 04/05/08  - IP#: 72.68.225.xxx
Reply from Spohia, Age 12 - 04/01/08  - IP#: 64.218.92.xxx